College Bests

55 100
11.74 (-0.9)
200
23.87 (+0.0)
400
LJ
6.19m (1.7)
  20' 3.75"
TJ
11.64m (+0.0)
  38' 2.25"
IIAC Conference Meet    May 12-14, 2011
400 51.26 11th (P)
4x100 43.63 5th (F)
4x400 3:26.69 5th (F)
Wartburg-Luther Dual    May 5, 2011
400 51.04 3rd (F)
4x100 43.08 2nd (F)
2011 Drake Relays    Apr 27-30, 2011
4x100 43.66 32nd (P)
4x200 1:29.36 13th (F)
SMR 3:35.5 20th (F)
Loras Mid Week    Apr 20, 2011
400 51.87 4th (F)
Augustana Meet of Champions    Apr 16, 2011
4x100 43.53 4th (F)
4x400 3:32.81 3rd (F)
Norse Relays    Apr 9, 2011
4x100 43.43 2nd (F)
4x200 1:30.74 3rd (F)
4x400 3:28.1 5th (F)
Central College Invitational    Apr 2, 2011
100 11.58 (2.8) 9th (P)
400 52.69 5th (F)
IIAC Indoor Championships    Feb 25-26, 2011
4x200 1:34.18 4th (F)
4x400 3:32.91 6th (F)
LJ 5.58m 18' 3.75" 19th (F)
Dubuque Spartan Open    Feb 19, 2011
400 53.49 20th (F)
LJ 5.70m 18' 8.5" 11th (F)
Carleton Meet of Hearts    Feb 12, 2011
LJ 6.04m 19' 9.75" 4th (F)
Luther Alumni Meet    Feb 5, 2011
400 54.09 5th (F)
LJ 5.85m 19' 2.5" 2nd (F)
IIAC Championships    May 14-15, 2010
400 50.44 6th (F)
400 50.24 6th (P)
4x100 43.02 5th (F)
4x400 3:19.65 2nd (F)
LJ 6.14m (0.9) 20' 1.75" 14th (F)
Luther vs. Wartburg Dual    May 6, 2010
400 50.43 4th (F)
4x100 43.24 1st (F)
LJ 6.18m 20' 3.5" 1st (F)
Norse Relays    Apr 10, 2010
4x100 44.11 1st (F)
4x200 1:30.65 1st (F)
4x400 3:28.78 4th (F)
LJ 6.19m (1.7) 20' 3.75" 1st (F)
Loras Twilight    Apr 5, 2010
100 11.76 (-1.0) 4th (F)
100 11.74 (-0.9) 5th (P)
LJ 6.03m (+0.0) 19' 9.5" 3rd (F)
IIAC Indoor Championships    Feb 26-27, 2010
200 23.87 (+0.0) 16th (F)
4x200 1:33.53 6th (F)
4x400 3:29.74 4th (F)
Dubuque Spartan Open    Feb 20, 2010
200 23.89 (+0.0) 18th (F)
400 52.53 12th (F)
Meet of the Hearts    Feb 12-13, 2010
55 6.87 10th (F)
200 23.96 10th (F)
Luther Alumni Meet    Feb 6, 2010
55 7.04 (+0.0) 10th (F)
4x200 1:35.61 1st (F)
4x400 3:36.65 3rd (F)
TJ 11.64m 38' 2.25" 1st (F)
Central College Invitational    Apr 4, 2009
200 23.88 (-1.7) 20th (F)
TJ 12.14m 39' 10" 9th (F)
55 Meters (Indoor)
Top↑
Meet of the Hearts Feb 12-13, 2010
7.04 (+0.0)
Luther Alumni Meet Feb 6, 2010
100 Meters (Outdoor)
Top↑
11.58 (2.8)
Central College Invitational Apr 2, 2011
11.76 (-1.0)
Loras Twilight Apr 5, 2010
11.74 (-0.9)
Loras Twilight Apr 5, 2010
200 Meters (Outdoor)
Top↑
23.88 (-1.7)
Central College Invitational Apr 4, 2009
200 Meters (Indoor)
Top↑
23.87 (+0.0)
IIAC Indoor Championships Feb 26-27, 2010
23.89 (+0.0)
Dubuque Spartan Open Feb 20, 2010
Meet of the Hearts Feb 12-13, 2010
400 Meters (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
Loras Mid Week Apr 20, 2011
Central College Invitational Apr 2, 2011
IIAC Championships May 14-15, 2010
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
400 Meters (Indoor)
Top↑
Dubuque Spartan Open Feb 19, 2011
Luther Alumni Meet Feb 5, 2011
Dubuque Spartan Open Feb 20, 2010
4 x 100 Relay (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
2011 Drake Relays Apr 27-30, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
Norse Relays Apr 10, 2010
4 x 200 Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Norse Relays Apr 9, 2011
Norse Relays Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010
Luther Alumni Meet Feb 6, 2010
4 x 400 Relay (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
IIAC Championships May 14-15, 2010
Norse Relays Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010
Luther Alumni Meet Feb 6, 2010
Sprint Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Long Jump (Outdoor)
Top↑
6.14m (0.9)
20' 1.75"
IIAC Championships May 14-15, 2010
20' 3.5"
Luther vs. Wartburg Dual May 6, 2010
6.19m (1.7)
20' 3.75"
Norse Relays Apr 10, 2010
6.03m (+0.0)
19' 9.5"
Loras Twilight Apr 5, 2010
Long Jump (Indoor)
Top↑
18' 3.75"
IIAC Indoor Championships Feb 25-26, 2011
18' 8.5"
Dubuque Spartan Open Feb 19, 2011
19' 9.75"
Carleton Meet of Hearts Feb 12, 2011
19' 2.5"
Luther Alumni Meet Feb 5, 2011
Triple Jump (Outdoor)
Top↑
39' 10"
Central College Invitational Apr 4, 2009
Triple Jump (Indoor)
Top↑
38' 2.25"
Luther Alumni Meet Feb 6, 2010

2011 Outdoors

100 Meters
11.58 (2.8)
Central College Invitational April 2, 2011
400 Meters
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
Loras Mid Week April 20, 2011
Central College Invitational April 2, 2011
4 x 100 Relay
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
2011 Drake Relays April 27-30, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
4 x 200 Relay
2011 Drake Relays April 27-30, 2011
Norse Relays April 9, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
Sprint Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

400 Meters
Dubuque Spartan Open February 19, 2011
Luther Alumni Meet February 5, 2011
4 x 200 Relay
IIAC Indoor Championships February 25-26, 2011
4 x 400 Relay
IIAC Indoor Championships February 25-26, 2011
Long Jump
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
Carleton Meet of Hearts February 12, 2011
Luther Alumni Meet February 5, 2011

2010 Outdoors

100 Meters
11.76 (-1.0)
Loras Twilight April 5, 2010
11.74 (-0.9)
Loras Twilight April 5, 2010
400 Meters
IIAC Championships May 14-15, 2010
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
4 x 100 Relay
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
Norse Relays April 10, 2010
4 x 200 Relay
Norse Relays April 10, 2010
4 x 400 Relay
IIAC Championships May 14-15, 2010
Norse Relays April 10, 2010
Long Jump
6.14m (0.9)
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
6.19m (1.7)
Norse Relays April 10, 2010
6.03m (+0.0)
Loras Twilight April 5, 2010

2010 Indoors

55 Meters
Meet of the Hearts February 12-13, 2010
7.04 (+0.0)
Luther Alumni Meet February 6, 2010
200 Meters
23.87 (+0.0)
IIAC Indoor Championships February 26-27, 2010
23.89 (+0.0)
Dubuque Spartan Open February 20, 2010
Meet of the Hearts February 12-13, 2010
400 Meters
Dubuque Spartan Open February 20, 2010
4 x 200 Relay
IIAC Indoor Championships February 26-27, 2010
Luther Alumni Meet February 6, 2010
4 x 400 Relay
IIAC Indoor Championships February 26-27, 2010
Luther Alumni Meet February 6, 2010
Triple Jump
Luther Alumni Meet February 6, 2010

2009 Outdoors

200 Meters
23.88 (-1.7)
Central College Invitational April 4, 2009
Triple Jump
Central College Invitational April 4, 2009
100 Meters (Outdoors)
2010  
11.74 (-0.9)
(Apr 5, 2010)
200 Meters (Outdoors)
2009  
23.88 (-1.7)
(Apr 4, 2009)
400 Meters (Outdoors)
2011  
(May 5, 2011)
2010  
(May 14-15, 2010)
Long Jump (Outdoors)
2010  
6.19m (1.7)
(Apr 10, 2010)
Triple Jump (Outdoors)
2009  
(Apr 4, 2009)
55 Meters (Indoors)
2010  
(Feb 12-13, 2010)
200 Meters (Indoors)
2010  
23.87 (+0.0)
(Feb 26-27, 2010)
400 Meters (Indoors)
2011  
(Feb 19, 2011)
2010  
(Feb 20, 2010)
Long Jump (Indoors)
2011  
(Feb 12, 2011)
Triple Jump (Indoors)
2010  
(Feb 6, 2010)