SAYMAH NAH (RS/Una)

RUTGERS-NEWARK

College Bests

55 60
100
12.63 (0.9)
200
26.17 (+0.0)
400  

Swarthmore Twilight Last Chance Meet    May 14, 2011
400 1:02.54 18th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
100 12.93 (1.7) 16th (F)
200 26.91 (-0.4) 13th (F)
Roadrunner Express    Apr 22, 2011
200 26.57 (-0.8) 7th (F)
400 59.44 6th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
200 27.25 (-2.2) 3rd (F)
400 1:05.00 10th (F)
Rowan Univ Open    Apr 8, 2011
200 27.25 2nd (F)
400 1:01.57 2nd (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
200 26.58 (2.1) 7th (F)
400 1:04.64 15th (F)
Monmouth Season Opener    Mar 25-26, 2011
100 12.60 3rd (F)
200 26.13 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
200 26.17 11th (F)
400 1:01.82 25th (F)
Armory Collegiate Challenge    Feb 25, 2011
200 26.84 23rd (F)
400 59.38 15th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
200 27.74 11th (F)
400 59.61 6th (F)
Springfield College Invitational #3    Feb 5, 2011
55 7.54 2nd (F)
55 7.72 3rd (P)
200 26.59 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 59.70 52nd (P)
Thomson Invitational at University of Delaware    Jan 29, 2011
200 27.04 2nd (F)
400 1:02.98 7th (F)
Collegeville Indoor Classic    Jan 21, 2011
55 7.76 9th (F)
200 27.30 5th (F)
NYC Gotham Cup    Jan 14, 2011
400 1:00.88 24th (F)
Metro Coaches Invitational    Jan 7, 2011
60 8.15 15th (F)
60 8.17 14th (P)
200 27.25 12th (F)
CTC Relay Carnival    Dec 5, 2010
55 7.66 4th (F)
ECAC Division III Outdoor Championships (Event Declarations)    May 13-14, 2010
100 12.63 (0.9) 10th (P)
200 26.29 (-1.3) 10th (F)
NJAC Outdoor Championships    May 8, 2010
100 13.00 (-3.3) 5th (F)
100 12.82 (-0.7) 3rd (P)
200 26.82 (3.0) 5th (F)
Delaware State University Track & Field Invitational    May 1, 2010
100 12.84 (-0.1) 12th (P)
200 26.26 (2.7) 12th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
100 12.82 (0.5) 9th (F)
200 26.71 (-0.8) 9th (F)
Penn Relays    Apr 20-24, 2010
4x200 1:49.55 9th (P)
4x400 4:13.91 9th (P)
2010 CTC Outdoor Championships    Apr 17-18, 2010
100 12.73 (2.0) 5th (F)
100 12.72 (1.8) 5th (P)
200 26.55 (1.9) 4th (F)
2010 Rowan University Open    Apr 9, 2010
200 27.31 (0.4) 7th (F)
400 1:04.35 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
100 12.94 (-0.1) 6th (F)
200 26.71 (-0.5) 7th (F)
4x400 4:18.96 12th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
55 7.43 (+0.0) 10th (P)
200 26.78 (+0.0) 16th (F)
NYU Fastrack Invite    Feb 26, 2010
60 8.17 (+0.0) 18th (P)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
55 7.59 (+0.0) 6th (F)
55 7.48 (+0.0) 5th (P)
200 26.40 (+0.0) 5th (F)
4x200 1:48.21 6th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
55 7.61 (+0.0) 8th (F)
55 7.62 (+0.0) 8th (P)
200 26.99 (+0.0) 9th (F)
4x200 1:51.58 8th (F)
4x400 4:41.29 12th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
60 8.10 (+0.0) 50th (F)
200 27.47 (+0.0) 74th (F)
4x200 1:49.66 19th (F)
Thomson Invitational    Jan 30, 2010
200 27.83 (+0.0) 11th (F)
4x400 5:02.73 6th (F)
NYC Gotham Cup    Jan 15, 2010
60 8.34 (+0.0) 32nd (P)
Metro Coaches Invitational    Jan 8, 2010
60 8.28 (+0.0) 24th (P)
4x400 4:30.12 17th (F)
CTC's    Oct 17, 2009
6k 37:07.4 114th
55 Meters (Indoor)
Top↑
Springfield College Invitational #3 Feb 5, 2011
Springfield College Invitational #3 Feb 5, 2011
Collegeville Indoor Classic Jan 21, 2011
CTC Relay Carnival Dec 5, 2010
7.43 (+0.0)
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
7.59 (+0.0)
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
7.48 (+0.0)
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
7.61 (+0.0)
CTC Indoor Champs '10 Feb 12-13, 2010
7.62 (+0.0)
CTC Indoor Champs '10 Feb 12-13, 2010
60 Meters (Indoor)
Top↑
Metro Coaches Invitational Jan 7, 2011
Metro Coaches Invitational Jan 7, 2011
8.17 (+0.0)
NYU Fastrack Invite Feb 26, 2010
8.10 (+0.0)
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
8.34 (+0.0)
NYC Gotham Cup Jan 15, 2010
8.28 (+0.0)
Metro Coaches Invitational Jan 8, 2010
100 Meters (Outdoor)
Top↑
12.93 (1.7)
TCNJ Lions Invitational Apr 29-30, 2011
Monmouth Season Opener Mar 25-26, 2011
12.63 (0.9)
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
13.00 (-3.3)
NJAC Outdoor Championships May 8, 2010
12.82 (-0.7)
NJAC Outdoor Championships May 8, 2010
12.84 (-0.1)
Delaware State University Track & Field Invitational May 1, 2010
12.82 (0.5)
TCNJ Lions Invitational 2010 Apr 23-24, 2010
12.73 (2.0)
2010 CTC Outdoor Championships Apr 17-18, 2010
12.72 (1.8)
2010 CTC Outdoor Championships Apr 17-18, 2010
12.94 (-0.1)
2010 Danny Curran Invitational Mar 26-27, 2010
200 Meters (Outdoor)
Top↑
26.91 (-0.4)
TCNJ Lions Invitational Apr 29-30, 2011
26.57 (-0.8)
Roadrunner Express Apr 22, 2011
27.25 (-2.2)
CTC Outdoor Track & Field Championships Apr 16, 2011
Rowan Univ Open Apr 8, 2011
26.58 (2.1)
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
26.29 (-1.3)
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
26.82 (3.0)
NJAC Outdoor Championships May 8, 2010
26.26 (2.7)
Delaware State University Track & Field Invitational May 1, 2010
26.71 (-0.8)
TCNJ Lions Invitational 2010 Apr 23-24, 2010
26.55 (1.9)
2010 CTC Outdoor Championships Apr 17-18, 2010
27.31 (0.4)
2010 Rowan University Open Apr 9, 2010
26.71 (-0.5)
2010 Danny Curran Invitational Mar 26-27, 2010
200 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Springfield College Invitational #3 Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Metro Coaches Invitational Jan 7, 2011
26.78 (+0.0)
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
26.40 (+0.0)
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
26.99 (+0.0)
CTC Indoor Champs '10 Feb 12-13, 2010
27.47 (+0.0)
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
27.83 (+0.0)
Thomson Invitational Jan 30, 2010
400 Meters (Outdoor)
Top↑
Swarthmore Twilight Last Chance Meet May 14, 2011
Roadrunner Express Apr 22, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Rowan Univ Open Apr 8, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
2010 Rowan University Open Apr 9, 2010
400 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
4 x 200 Relay (Indoor)
Top↑
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010
Thomson Invitational Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
5k
Top↑
University of Delaware Cross Country Invitational #1 Sep 19, 2009
6k
Top↑
CTC's Oct 17, 2009

2011 Outdoors

100 Meters
12.93 (1.7)
TCNJ Lions Invitational April 29-30, 2011
Monmouth Season Opener March 25-26, 2011
200 Meters
26.91 (-0.4)
TCNJ Lions Invitational April 29-30, 2011
26.57 (-0.8)
Roadrunner Express April 22, 2011
27.25 (-2.2)
CTC Outdoor Track & Field Championships April 16, 2011
Rowan Univ Open April 8, 2011
26.58 (2.1)
Ramapo College Roadrunner Invitational April 2, 2011
Monmouth Season Opener March 25-26, 2011
400 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
Roadrunner Express April 22, 2011
CTC Outdoor Track & Field Championships April 16, 2011
Rowan Univ Open April 8, 2011
Ramapo College Roadrunner Invitational April 2, 2011

2011 Indoors

55 Meters
Springfield College Invitational #3 February 5, 2011
Springfield College Invitational #3 February 5, 2011
Collegeville Indoor Classic January 21, 2011
60 Meters
Metro Coaches Invitational January 7, 2011
Metro Coaches Invitational January 7, 2011
200 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Armory Collegiate Challenge February 25, 2011
NJAC Indoor Track & Field Championships February 20, 2011
Springfield College Invitational #3 February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
Collegeville Indoor Classic January 21, 2011
Metro Coaches Invitational January 7, 2011
400 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Armory Collegiate Challenge February 25, 2011
NJAC Indoor Track & Field Championships February 20, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
NYC Gotham Cup January 14, 2011

2010 Indoors

55 Meters
CTC Relay Carnival December 5, 2010
7.43 (+0.0)
2010 ECAC DIII Indoor Championships March 5- 6, 2010
7.59 (+0.0)
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
7.48 (+0.0)
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
7.61 (+0.0)
CTC Indoor Champs '10 February 12-13, 2010
7.62 (+0.0)
CTC Indoor Champs '10 February 12-13, 2010
60 Meters
8.17 (+0.0)
NYU Fastrack Invite February 26, 2010
8.10 (+0.0)
2010 New Balance Collegiate Invitational February 5- 6, 2010
8.34 (+0.0)
NYC Gotham Cup January 15, 2010
8.28 (+0.0)
Metro Coaches Invitational January 8, 2010
200 Meters
26.78 (+0.0)
2010 ECAC DIII Indoor Championships March 5- 6, 2010
26.40 (+0.0)
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
26.99 (+0.0)
CTC Indoor Champs '10 February 12-13, 2010
27.47 (+0.0)
2010 New Balance Collegiate Invitational February 5- 6, 2010
27.83 (+0.0)
Thomson Invitational January 30, 2010
4 x 200 Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
4 x 400 Relay
CTC Indoor Champs '10 February 12-13, 2010
Thomson Invitational January 30, 2010
Metro Coaches Invitational January 8, 2010

2010 Outdoors

100 Meters
12.63 (0.9)
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
13.00 (-3.3)
NJAC Outdoor Championships May 8, 2010
12.82 (-0.7)
NJAC Outdoor Championships May 8, 2010
12.84 (-0.1)
Delaware State University Track & Field Invitational May 1, 2010
12.82 (0.5)
TCNJ Lions Invitational 2010 April 23-24, 2010
12.73 (2.0)
2010 CTC Outdoor Championships April 17-18, 2010
12.72 (1.8)
2010 CTC Outdoor Championships April 17-18, 2010
12.94 (-0.1)
2010 Danny Curran Invitational March 26-27, 2010
200 Meters
26.29 (-1.3)
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
26.82 (3.0)
NJAC Outdoor Championships May 8, 2010
26.26 (2.7)
Delaware State University Track & Field Invitational May 1, 2010
26.71 (-0.8)
TCNJ Lions Invitational 2010 April 23-24, 2010
26.55 (1.9)
2010 CTC Outdoor Championships April 17-18, 2010
27.31 (0.4)
2010 Rowan University Open April 9, 2010
26.71 (-0.5)
2010 Danny Curran Invitational March 26-27, 2010
400 Meters
2010 Rowan University Open April 9, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 XC

100 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
12.63 (0.9)
200 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
26.29 (-1.3)
400 Meters (Outdoors)
2011  
(Apr 22, 2011)
2010  
(Apr 9, 2010)
55 Meters (Indoors)
2011  
2010  
7.43 (+0.0)
60 Meters (Indoors)
2011  
(Jan 7, 2011)
2010  
8.10 (+0.0)
200 Meters (Indoors)
2011  
2010  
26.40 (+0.0)
(Feb 22, 2010)
400 Meters (Indoors)
2011  
(Feb 25, 2011)
5k (XC)
2009  
6k (XC)
2009  
CTC's  
Oct 17, 2009