College Bests

1000 3:22.68 5000 18:54.48
1500 5:08.62 2000S 7:46.12
MILE 5:26.81 3000S 11:25.00
3000 10:38.40 6K (XC) 24:33.5
Pacific Twilight 2013    May 3-4, 2013
1500 5:08.62 24th  (F)
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
3000S 11:25.00 6th  (F)
2013 Willamette Invitational    Apr 6, 2013
3000S 11:39.00 5th  (F)
Oregon Preview    Mar 16, 2013
3000 10:38.40 21st  (F)
Pilot Indoor    Feb 17, 2013
Mile 5:26.81 1st  (F)
UW Invitational    Jan 25-26, 2013
3000 10:56.47 33rd  (F)
UW Indoor Preview    Jan 12, 2013
3000 10:55.27 38th  (F)
2012 Pacific Twilight    Apr 27, 2012
3000S 11:55.39 7th  (F)
Oregon Relays    Apr 19-21, 2012
3000S NT  
Oregon Preview    Mar 18, 2012
2000S 7:46.12 7th  (F)
UW Invitational    Jan 27-28, 2012
5000 19:03.12 27th  (F)
Portland Indoor    Jan 22, 2012
3000 11:08.93 6th  (F)
UW Indoor Preview    Jan 14, 2012
3000 11:10.20 48th  (F)
Big Sky Outdoor Track & Field Championships    May 11-14, 2011
3000S 12:09.76 14th  (F)
Mt. Hood Track & Field Festival    May 7, 2011
3000S 12:22.06 6th  (F)
Pacific Twilight 2011    Apr 29-30, 2011
3000S 12:03.30 5th  (F)
John Knight Twilight    Apr 8-9, 2011
3000S 11:44.14 6th  (F)
2011 Willamette Invitational    Apr 1-2, 2011
3000S 11:58.58 2nd  (F)
Oregon Preview    Mar 19, 2011
2000S 7:47.12 8th  (F)
Pacific Preview    Mar 12-13, 2011
3000S 12:27.70 2nd  (F)
UW Husky Classic    Feb 11-12, 2011
5000 19:18.23 91st  (F)
UW Invitational    Jan 28-29, 2011
3000 11:00.11 49th  (F)
UW Indoor Preview    Jan 15, 2011
3000 11:02.39 31st  (F)
2010 Boise Sate Jackson's Open    Dec 3-4, 2010
3000 11:29.32 8th  (F)
Mike Hodges Invitational    Oct 15, 2010
5K 19:54.8 39th
Pacific Twilight Invitational    May 1, 2010
3000S 12:21.61 6th  (F)
Sacramento State MONDO Invitational    Apr 17, 2010
1500 5:25.85 11th  (F)
Oregon Preview    Mar 20, 2010
3000 11:22.55 29th  (F)
UW Husky Classic    Feb 12-13, 2010
5000 18:54.48 65th  (F)
UW Invitational    Jan 29-30, 2010
3000 10:59.01 51st  (F)
UW Indoor Preview    Jan 16, 2010
3000 10:55.03 26th  (F)
Boise State Jackson's Open    Dec 4-5, 2009
1000 3:22.68 8th  (F)
1000 Meters (Indoor)
3:22.68 Boise State Jackson's Open Dec 4-5, 2009
1500 Meters (Outdoor)
5:08.62 Pacific Twilight 2013 May 3-4, 2013
5:25.85 Sacramento State MONDO Invitational Apr 17, 2010
Mile (Indoor)
5:26.81 Pilot Indoor Feb 17, 2013
3000 Meters (Outdoor)
10:38.40 Oregon Preview Mar 16, 2013
11:22.55 Oregon Preview Mar 20, 2010
3000 Meters (Indoor)
10:56.47 UW Invitational Jan 25-26, 2013
10:55.27 UW Indoor Preview Jan 12, 2013
11:08.93 Portland Indoor Jan 22, 2012
11:10.20 UW Indoor Preview Jan 14, 2012
11:00.11 UW Invitational Jan 28-29, 2011
11:02.39 UW Indoor Preview Jan 15, 2011
11:29.32 2010 Boise Sate Jackson's Open Dec 3-4, 2010
10:59.01 UW Invitational Jan 29-30, 2010
10:55.03 UW Indoor Preview Jan 16, 2010
5000 Meters (Indoor)
19:03.12 UW Invitational Jan 27-28, 2012
19:18.23 UW Husky Classic Feb 11-12, 2011
18:54.48 UW Husky Classic Feb 12-13, 2010
6k (XC)
24:33.5 NCAA Division I West Region Cross Country Championships Nov 9, 2012
24:54.7 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
2000 Steeplechase (Outdoor)
7:46.12 Oregon Preview Mar 18, 2012
7:47.12 Oregon Preview Mar 19, 2011
3000 Steeplechase (Outdoor)
NT Big Sky Conference Outdoor Track & Field Championships May 8-11, 2013
11:25.00 Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
11:39.00 2013 Willamette Invitational Apr 6, 2013
11:55.39 2012 Pacific Twilight Apr 27, 2012
NT Oregon Relays Apr 19-21, 2012
12:09.76 Big Sky Outdoor Track & Field Championships May 11-14, 2011
12:22.06 Mt. Hood Track & Field Festival May 7, 2011
12:03.30 Pacific Twilight 2011 Apr 29-30, 2011
11:44.14 John Knight Twilight Apr 8-9, 2011
11:58.58 2011 Willamette Invitational Apr 1-2, 2011
12:27.70 Pacific Preview Mar 12-13, 2011
12:21.61 Pacific Twilight Invitational May 1, 2010

2013 Outdoors


2013 Indoors

Mile
5:26.81 Pilot Indoor Feb 17, 2013
3000 Meters
10:56.47 UW Invitational Jan 25-26, 2013
10:55.27 UW Indoor Preview Jan 12, 2013

2012 XC


2012 Outdoors

2000 Steeplechase
7:46.12 Oregon Preview Mar 18, 2012
3000 Steeplechase
11:55.39 2012 Pacific Twilight Apr 27, 2012
NT Oregon Relays Apr 19-21, 2012

2012 Indoors

3000 Meters
11:08.93 Portland Indoor Jan 22, 2012
11:10.20 UW Indoor Preview Jan 14, 2012
5000 Meters
19:03.12 UW Invitational Jan 27-28, 2012

2011 Outdoors

2000 Steeplechase
7:47.12 Oregon Preview Mar 19, 2011
3000 Steeplechase
12:09.76 Big Sky Outdoor Track & Field Championships May 11-14, 2011
12:22.06 Mt. Hood Track & Field Festival May 7, 2011
12:03.30 Pacific Twilight 2011 Apr 29-30, 2011
11:44.14 John Knight Twilight Apr 8-9, 2011
11:58.58 2011 Willamette Invitational Apr 1-2, 2011
12:27.70 Pacific Preview Mar 12-13, 2011

2011 Indoors

3000 Meters
11:00.11 UW Invitational Jan 28-29, 2011
11:02.39 UW Indoor Preview Jan 15, 2011
11:29.32 2010 Boise Sate Jackson's Open Dec 3-4, 2010
5000 Meters
19:18.23 UW Husky Classic Feb 11-12, 2011

2010 XC

5k (XC)
19:54.8 Mike Hodges Invitational Oct 15, 2010

2010 Outdoors

1500 Meters
5:25.85 Sacramento State MONDO Invitational Apr 17, 2010
3000 Meters
11:22.55 Oregon Preview Mar 20, 2010
3000 Steeplechase
12:21.61 Pacific Twilight Invitational May 1, 2010

2010 Indoors

1000 Meters
3:22.68 Boise State Jackson's Open Dec 4-5, 2009
3000 Meters
10:59.01 UW Invitational Jan 29-30, 2010
10:55.03 UW Indoor Preview Jan 16, 2010
5000 Meters
18:54.48 UW Husky Classic Feb 12-13, 2010
Distance Medley Relay
13:26.78 Big Sky Conference Indoor Track & Field Championships Feb 26-27, 2010