College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:07.93 15th (F)
America East Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:07.21 5th (F)
3000S 9:21.19 3rd (F)
Penn Relays    Apr 25-27, 2013
5000 14:35.06
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 30:17.28 8th (F)
Upstate Track & Field Classic    Apr 13, 2013
1500 3:54.24 1st (F)
UCONN Men's Dogfight    Apr 6, 2013
3000S 9:16.34 1st (F)
UCF Invitational    Mar 22-23, 2013
1500 4:03.97 7th (F)
3000S 9:13.67 1st (F)
7th Annual Spring Break Classic    Mar 16, 2013
3000 8:37.42 3rd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
5000 14:44.79 22nd (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 8:34.89 7th (F)
5000 14:47.16 2nd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
3000 8:32.55 11th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:16.11 43rd (F)
UAlbany Great Dane Classic    Jan 18, 2013
5000 14:44.61 3rd (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
3000 8:41.23 4th (F)
America East Championships    Oct 27, 2012
8.2k 25:44.7 4th
UAlbany XC Invitational    Sep 29, 2012
8k 25:11.4 1st
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 9:25.06 26th (F)
America East Outdoor Track & Field Championships    May 5- 6, 2012
5000 14:52.67 3rd (F)
3000S 9:10.66 4th (F)
Penn Relays    Apr 26-28, 2012
3000S 9:23.12
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 9:21.48 32nd (F)
UCONN Men's Dogfight    Apr 14, 2012
3000S 9:27.89 2nd (F)
UCF Invitational    Mar 23-24, 2012
3000S 9:33.27 3rd (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
3000 8:35.31 18th (F)
5000 14:58.11 12th (F)
Millrose Collegiate Invitational    Feb 11, 2012
Mile 4:20.96 10th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 14:43.84 6th (F)
2012 Great Dane Classic    Jan 20, 2012
5000 15:12.64 11th (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
3000 8:40.78 7th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000S 9:07.73 13th (F)
America East Outdoor Track & Field Championships    May 7- 8, 2011
5000 14:40.21 4th (F)
3000S 9:05.84 1st (F)
Penn Relays    Apr 28-30, 2011
3000S 9:05.45 4th (F)
UConn vs UAlbany-The Dog Fight    Apr 23, 2011
3000S 9:13.61 1st (F)
UMass Invitational    Apr 9, 2011
5000 14:45.79 1st (F)
Raleigh Relays    Mar 25-26, 2011
3000S 9:18.63 5th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
5000 15:28.22 24th (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
5000 14:53.74 11th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 8:38.67 15th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 14:44.92 5th (F)
Albany Great Dane Classic    Jan 21, 2011
5000 14:49.01 2nd (F)
Penn State Nittany Lion Challenge    Jan 15, 2011
3000 8:37.64 5th (F)
America East Championships    May 1- 2, 2010
3000S 9:27.38 7th (F)
Capital District Classic    Apr 24, 2010
1500 4:01.43 3rd (F)
UCONN Women's Select & Men's    Apr 17, 2010
3000S 9:28.87 2nd (F)
UMass Spring Meet    Apr 10, 2010
3000S 9:39.11 3rd (F)
Duke Invitational    Apr 2- 3, 2010
3000S 9:29.56 8th (F)
America East Championship    Feb 19-20, 2010
3000 8:52.75 19th (F)
Binghamton-Albany-Syracuse    Feb 12, 2010
Mile 4:28.38 7th (F)
3000 NT
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 8:46.70 26th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
3000 8:51.82 24th (F)
Albany Great Dane Classic    Jan 22, 2010
3000 8:46.52 5th (F)
Yale Collegiate Invitational    Jan 9, 2010
3000 8:59.05 17th (F)
Mason Invitational    Oct 3, 2009
8k 27:38.7 57th
1500 Meters (Outdoor)
Top↑
Upstate Track & Field Classic Apr 13, 2013
UCF Invitational Mar 22-23, 2013
Capital District Classic Apr 24, 2010
Mile (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
Millrose Collegiate Invitational Feb 11, 2012
Binghamton-Albany-Syracuse Feb 12, 2010
3000 Meters (Outdoor)
Top↑
7th Annual Spring Break Classic Mar 16, 2013
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
Penn State Nittany Lion Challenge Jan 14, 2012
NYRR Saturday Night at the Armory III Feb 12, 2011
Penn State Nittany Lion Challenge Jan 15, 2011
America East Championship Feb 19-20, 2010
NT
Binghamton-Albany-Syracuse Feb 12, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Albany Great Dane Classic Jan 22, 2010
Yale Collegiate Invitational Jan 9, 2010
5000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
America East Outdoor Track & Field Championships May 5- 6, 2012
America East Outdoor Track & Field Championships May 7- 8, 2011
UMass Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
UAlbany Great Dane Classic Jan 18, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2012 Great Dane Classic Jan 20, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
10,000 Meters (Outdoor)
Top↑
55th Mt. SAC Relays Apr 18-20, 2013
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
America East Outdoor Track & Field Championships May 4- 5, 2013
UCONN Men's Dogfight Apr 6, 2013
UCF Invitational Mar 22-23, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
America East Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
UCONN Men's Dogfight Apr 14, 2012
UCF Invitational Mar 23-24, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
UConn vs UAlbany-The Dog Fight Apr 23, 2011
Raleigh Relays Mar 25-26, 2011
America East Championships May 1- 2, 2010
UCONN Women's Select & Men's Apr 17, 2010
UMass Spring Meet Apr 10, 2010
Duke Invitational Apr 2- 3, 2010
8k
Top↑
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
UAlbany XC Invitational Sep 29, 2012
2012 UNH Pre-Conference XC Invitational Sep 14, 2012
Mason Invitational Oct 3, 2009
8.2k
Top↑
America East Championships Oct 27, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

2013 Outdoors

1500 Meters
Upstate Track & Field Classic April 13, 2013
UCF Invitational March 22-23, 2013
3000 Meters
7th Annual Spring Break Classic March 16, 2013
5000 Meters
America East Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
10,000 Meters
55th Mt. SAC Relays April 18-20, 2013
3000 Steeplechase
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
America East Outdoor Track & Field Championships May 4- 5, 2013
UCONN Men's Dogfight April 6, 2013
UCF Invitational March 22-23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

1500 Meters
Capital District Classic April 24, 2010
3000 Steeplechase
America East Championships May 1- 2, 2010
UCONN Women's Select & Men's April 17, 2010
UMass Spring Meet April 10, 2010
Duke Invitational April 2- 3, 2010

2010 Indoors

2009 XC

8k
Mason Invitational October 3, 2009
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
2010  
(Apr 24, 2010)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
2011  
10,000 Meters (Outdoors)
2013  
(Apr 18-20, 2013)
3000 Steeplechase (Outdoors)
2013  
2012  
2011  
(Apr 28-30, 2011)
2010  
(May 1- 2, 2010)
Mile (Indoors)
2013  
2012  
2010  
(Feb 12, 2010)
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Jan 22, 2010)
5000 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
2011  
8k (XC)
2012  
2009  
Oct 3, 2009
8.2k (XC)
2012  
Oct 27, 2012
10k (XC)
2012