College Bests

800
2000S
1500
3000S
3000
10K (XC)
5000
6K (XC)
10,000
8K (XC)
GNAC Cross Country Championships    Oct 26, 2013
8K 25:45.1 19th
Sundodger Invitational    Sep 14, 2013
8K 25:40.7 29th
CWU Cross Country Invitational    Sep 7, 2013
6K 20:54.1 10th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
10,000 34:25.06 12th  (F)
3000S 9:43.85 6th  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
5000 NT  
3000S 9:52.98 7th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
5000 15:47.30 19th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
1500 4:11.21 8th  (F)
Club Northwest Spring Break Open    Mar 30, 2013
10,000 32:17.50 5th  (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
5000 15:41.78 10th  (F)
UW Indoor Open    Feb 10, 2013
3000 8:54.83 45th  (F)
UW Indoor Preview    Jan 12, 2013
3000 NT  
GNAC Cross Country Championships    Oct 20, 2012
8K 26:29.2 34th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10K 32:42.0 41st
GNAC Outdoor Track & Field Championships    May 11-12, 2012
5000 15:23.76 9th  (F)
3000S 9:43.38 11th  (F)
WWU Twilite Track & Field Meet    May 4, 2012
5000 15:04.37 7th  (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
1500 4:03.18 4th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
3000S 9:58.01 15th  (F)
CWU Spike Arlt Invitational    Apr 14, 2012
800 2:06.33 9th  (F)
1500 4:12.78 2nd  (F)
Puget Sound Shotwell Invitational    Apr 6-7, 2012
5000 15:31.40 3rd  (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
3000S 9:39.87 3rd  (F)
RCC Open    Mar 22-23, 2012
800 2:06.45 10th  (F)
1500 4:14.70 5th  (F)
Oregon Preview    Mar 18, 2012
2000S 6:26.40 14th  (F)
Puget Sound Quad    Mar 2-3, 2012
10,000 32:34.63 4th  (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
5000 15:39.86 14th  (F)
3000S 9:52.25 12th  (F)
UW Ken Shannon Invitational    May 7, 2011
1500 4:10.56 31st  (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
3000S 9:39.74 1st  (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
200 27.36 21st  (F)
5000 15:33.49 4th  (F)
CWU Spike Arlt Invitational    Apr 16, 2011
800 2:15.94 28th  (F)
1500 4:18.32 11th  (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7-8, 2011
3000S 9:58.71 5th  (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
5000 15:36.72 1st  (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
5000 16:14.05 13th  (F)
UW Indoor Open    Feb 13, 2011
3000 9:04.56 23rd  (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
800 2:08.84 11th  (F)
1500 4:12.0H 11th  (F)
UW Indoor Open 2010    Feb 14, 2010
3000 9:05.05 14th  (F)
800 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 14, 2012
RCC Open Mar 22-23, 2012
CWU Spike Arlt Invitational Apr 16, 2011
UPS vs. L&C, WWU, SPU Mar 6, 2010
1500 Meters (Outdoor)
Top↑
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
RCC Open Mar 22-23, 2012
UW Ken Shannon Invitational May 7, 2011
CWU Spike Arlt Invitational Apr 16, 2011
UPS vs. L&C, WWU, SPU Mar 6, 2010
3000 Meters (Indoor)
Top↑
UW Indoor Open Feb 10, 2013
NT
UW Indoor Preview Jan 12, 2013
UW Indoor Open Feb 13, 2011
UW Indoor Open 2010 Feb 14, 2010
5000 Meters (Outdoor)
Top↑
NT
WWU Twilight Track & Field Meet Apr 26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Puget Sound Shotwell Invitational Apr 6-7, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
GNAC Indoor Track & Field Championships Feb 18-19, 2011
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
Club Northwest Spring Break Open Mar 30, 2013
Puget Sound Quad Mar 2-3, 2012
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II West Region Cross Country Championships Nov 3, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
6k (XC)
Top↑
CWU Cross Country Invitational Sep 7, 2013
8k (XC)
Top↑
GNAC Cross Country Championships Oct 26, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
2000 Steeplechase (Outdoor)
Top↑
Oregon Preview Mar 18, 2012
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7-8, 2011

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
UW Indoor Open Feb 10, 2013
NT
UW Indoor Preview Jan 12, 2013
5000 Meters
GNAC Indoor Track & Field Championships Feb 15-16, 2013

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

3000 Meters
UW Indoor Open Feb 13, 2011
5000 Meters
GNAC Indoor Track & Field Championships Feb 18-19, 2011

2010 Outdoors

800 Meters
UPS vs. L&C, WWU, SPU Mar 6, 2010
1500 Meters
UPS vs. L&C, WWU, SPU Mar 6, 2010

2010 Indoors

3000 Meters
UW Indoor Open 2010 Feb 14, 2010
800 Meters (Outdoor)
2012  
Apr 14, 2012
2011  
Apr 16, 2011
2010  
Mar 6, 2010
1500 Meters (Outdoor)
2013  
2012  
2011  
2010  
Mar 6, 2010
3000 Meters (Indoor)
2013  
Feb 10, 2013
2011  
Feb 13, 2011
2010  
Feb 14, 2010
5000 Meters (Outdoor)
2013  
2012  
2011  
5000 Meters (Indoor)
2013  
10,000 Meters (Outdoor)
2013  
2012  
Mar 2-3, 2012
10k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2013  
2012  
2000 Steeplechase (Outdoor)
2012  
Mar 18, 2012
3000 Steeplechase (Outdoor)
2013  
2012  
2011