JON SWANSON (SR-4)

CENTRAL WASHINGTON

College Bests

800 1500
MILE 5000
6K (XC) 8K (XC)
10K (XC)  

WWU Twilight Track & Field Meet    Apr 26, 2013
800 2:07.35 30th (F)
CWU Spike Arlt Invitational    Apr 19-20, 2013
800 2:19.00 6th (F)
4x400 3:40.19 3rd (F)
GNAC Cross Country Championships    Oct 20, 2012
8k 28:19.1 79th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 38:55.0 165th
CWU Invitational    Sep 7, 2012
6k 21:10.0 15th
WWU Twilite Track & Field Meet    May 4, 2012
800 2:00.44 17th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
800 1:59.79 7th (F)
4x400 3:29.9 2nd (F)
CWU Spike Arlt Invitational    Apr 14, 2012
800 2:00.54 3rd (F)
4x400 3:32.58 3rd (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
800 1:58.18 14th (F)
4x400 3:38.39 7th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
800 2:10.70 23rd (F)
Dusty Lane Open    Mar 17, 2012
800 1:59.69 7th (F)
4x400 3:35.53 3rd (F)
PLU Invitational    Mar 10, 2012
800 2:00.46 9th (F)
1500 4:14.95 13th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
Mile 4:33.78 15th (F)
DMR 10:33.13 7th (F)
UW Indoor Open    Feb 12, 2012
Mile 4:32.23 38th (F)
4x400 3:37.74 14th (F)
University of Idaho Open    Feb 4, 2012
Mile 4:40.33 36th (F)
UW Ken Shannon Invitational    May 7, 2011
800 1:59.48 22nd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
800 1:58.09 3rd (F)
CWU Spike Arlt Invitational    Apr 16, 2011
800 2:01.86 8th (F)
WAR 4    Apr 9, 2011
800 1:59.88 21st (F)
1500 4:12.89 31st (F)
4x400 3:32.22
Puget Sound Shotwell Invitational    Apr 2, 2011
800 2:02.41 7th (F)
5000 16:58.84 13th (F)
Dusty Lane Open    Mar 19, 2011
800 2:04.87 13th (F)
1500 4:27.84 13th (F)
4x400 3:32.91 4th (F)
2011 PLU Invitational    Mar 12, 2011
1500 4:18.8h 17th (F)
San Francisco State Invitational    Oct 8, 2010
8k 27:42.5 65th
8k 27:42.5 65th
8k 27:42.5 65th
WWU Twilite Track & Field Meet    Apr 23, 2010
800 2:02.62 15th (F)
4x400 3:41.15 5th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
800 2:15.01 17th (F)
1500 4:15.73 12th (F)
WAR 3 at Spokane CC    Apr 10, 2010
800 2:01.64 23rd (F)
Dusty Lane Open    Mar 19-20, 2010
800 2:00.33 7th (F)
4x400 3:36.74 7th (F)
PLU Invitational    Mar 13, 2010
1500 4:24.96 15th (F)
4x400 3:38.02 6th (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
DMR 11:33.07 7th (F)
Idaho Runner's Soul Open    Feb 6, 2010
800 2:08.97 38th (F)
800 Meters (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational Apr 19-20, 2013
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Dusty Lane Open Mar 17, 2012
PLU Invitational Mar 10, 2012
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Dusty Lane Open Mar 19, 2011
NT
Duane Hartman Invitational and Duane Hartman Open Apr 30-May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
Dusty Lane Open Mar 19-20, 2010
800 Meters (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010
1500 Meters (Outdoor)
Top↑
PLU Invitational Mar 10, 2012
WAR 4 Apr 9, 2011
Dusty Lane Open Mar 19, 2011
2011 PLU Invitational Mar 12, 2011
CWU Spike Arlt Invitational Apr 17, 2010
PLU Invitational Mar 13, 2010
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
University of Idaho Open Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 19-20, 2013
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
Dusty Lane Open Mar 17, 2012
WAR 4 Apr 9, 2011
Dusty Lane Open Mar 19, 2011
WWU Twilite Track & Field Meet Apr 23, 2010
Dusty Lane Open Mar 19-20, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 20, 2010
6k
Top↑
CWU Invitational Sep 7, 2012
8k
Top↑
GNAC Cross Country Championships Oct 20, 2012
Runners Soul Erik Anderson Cross Country Invitational Sep 22, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
San Francisco State Invitational Oct 8, 2010
San Francisco State Invitational Oct 8, 2010
San Francisco State Invitational Oct 8, 2010
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 3, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012

2013 Outdoors

800 Meters
WWU Twilight Track & Field Meet April 26, 2013
CWU Spike Arlt Invitational April 19-20, 2013
4 x 400 Relay
CWU Spike Arlt Invitational April 19-20, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012
4 x 400 Relay
UW Indoor Open February 12, 2012
Distance Medley Relay
GNAC Indoor Track & Field Championships February 17-18, 2012

2011 Outdoors

800 Meters
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational April 30, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Puget Sound Shotwell Invitational April 2, 2011
Dusty Lane Open March 19, 2011
1500 Meters
WAR 4 April 9, 2011
Dusty Lane Open March 19, 2011
2011 PLU Invitational March 12, 2011
5000 Meters
Puget Sound Shotwell Invitational April 2, 2011
4 x 400 Relay
WAR 4 April 9, 2011
Dusty Lane Open March 19, 2011

2010 XC

2010 Outdoors

800 Meters
NT
Duane Hartman Invitational and Duane Hartman Open April 30-May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
Dusty Lane Open March 19-20, 2010
1500 Meters
CWU Spike Arlt Invitational April 17, 2010
PLU Invitational March 13, 2010
4 x 400 Relay
WWU Twilite Track & Field Meet April 23, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010

2010 Indoors

800 Meters
Idaho Runner's Soul Open February 6, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010
800 Meters (Outdoors)
2013  
2012  
(Apr 7, 2012)
2011  
2010  
(Mar 19-20, 2010)
1500 Meters (Outdoors)
2012  
(Mar 10, 2012)
2011  
WAR 4  
(Apr 9, 2011)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2011  
6k (XC)
2012  
Sep 7, 2012
8k (XC)
2012  
2010  
10k (XC)
2012  
800 Meters (Indoors)
2010  
(Feb 6, 2010)
Mile (Indoors)
2012  
(Feb 12, 2012)