EMILY LANOIS (SR-4)

COLUMBIA

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

Sam Howell Invitational    Apr 5- 6, 2013
5000 17:28.94 18th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
5000 17:32.79 23rd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:04.00 12th (F)
Ivy League Cross Country Championships    Oct 27, 2012
6k 21:46.0 38th
Wisconsin adidas Invitational    Oct 12, 2012
6k 20:52.1 111th
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 16:34.63 4th (F)
Stanford Invitational    Apr 6- 7, 2012
10,000 33:53.06 3rd (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
3000 9:30.15 10th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 9:34.99 4th (F)
5000 16:38.21 3rd (F)
Millrose Collegiate Invitational    Feb 11, 2012
3000 9:33.67 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 16:33.63 4th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:52.47 1st (F)
DMR 12:00.39 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 18:01.63 47th (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
3000 10:09.78 14th (F)
10,000 36:38.84 9th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 16:38.21 8th (F)
Stanford Invitational    Mar 25-26, 2011
5000 17:18.81 21st (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
3000 10:00.91 18th (F)
5000 16:43.05 6th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 9:32.99 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 16:35.55 7th (F)
NYC Armory Triangular    Jan 22, 2011
Mile 4:55.99 2nd (F)
4x800 9:34.95 4th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 17:52.65 41st (P)
ECAC Outdoor Championship    May 14-16, 2010
5000 17:29.91 21st (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
10,000 36:22.90 7th (F)
Penn Relays    Apr 20-24, 2010
5000 16:48.96 7th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 4:32.85 8th (F)
Ivy League Heptagonals    Feb 27-28, 2010
5000 17:32.89 15th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
3000 9:55.38 7th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 9:59.72 5th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 5:08.82 7th (F)
DMR 12:12.05 2nd (F)
Mason Invitational    Oct 3, 2009
6k 23:13.1 31st
1500 Meters (Outdoor)
Top↑
Princeton Sam Howell Friday Night Races Apr 2, 2010
Mile (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Armory Triangular Jan 22, 2011
NYRR Saturday Night at the Armory II Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Millrose Collegiate Invitational Feb 11, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYRR Saturday Night at the Armory III Feb 13, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 5- 6, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Stanford Invitational Mar 25-26, 2011
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
Penn Relays Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Ivy League Heptagonals Feb 27-28, 2010
10,000 Meters (Outdoor)
Top↑
NT
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
NT
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Stanford Invitational Apr 6- 7, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
4 x 800 Relay (Indoor)
Top↑
NYC Armory Triangular Jan 22, 2011
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYRR Saturday Night at the Armory II Jan 30, 2010
4k
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Mason Invitational Oct 3, 2009

2013 Outdoors

5000 Meters
Sam Howell Invitational April 5- 6, 2013
10,000 Meters
NT
Ivy League Outdoor Track & Field Championships May 4- 5, 2013

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
10,000 Meters
NT
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Stanford Invitational April 6- 7, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

Mile
NYC Armory Triangular January 22, 2011
3000 Meters
Ivy League Indoor Track & Field Championships February 26-27, 2011
NYRR Saturday Night at the Armory III February 12, 2011
5000 Meters
Ivy League Indoor Track & Field Championships February 26-27, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
4 x 800 Relay
NYC Armory Triangular January 22, 2011

2010 Outdoors

2010 Indoors

Mile
NYRR Saturday Night at the Armory II January 30, 2010
3000 Meters
NYRR Saturday Night at the Armory III February 13, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
5000 Meters
Ivy League Heptagonals February 27-28, 2010
Distance Medley Relay
NYRR Saturday Night at the Armory II January 30, 2010

2009 XC

6k
Mason Invitational October 3, 2009
1500 Meters (Outdoors)
2010  
3000 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 20-21, 2012)
2011  
2010  
(Apr 20-24, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
2010  
Mile (Indoors)
2012  
2011  
(Jan 22, 2011)
2010  
3000 Meters (Indoors)
2013  
2012  
(Mar 2- 3, 2012)
2011  
2010  
5000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 27-28, 2010)
4k (XC)
2012  
6k (XC)
2012  
2009  
Oct 3, 2009