JIM SPISAK (SR-4)

DUQUESNE

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
10,000 30:58.88 19th (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 29:45.34 2nd (P)
Atlantic 10 Championships    May 3- 4, 2014
5000 14:34.14 1st (F)
10,000 29:33.29 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 29:02.09 1st (F)
USATF Indoor Championships    Feb 21-23, 2014
3000 8:15.23 8th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 8:00.22 1st (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
Mile 4:05.29 9th (F)
DMR 9:48.96 1st (F)
Hoosier Open    Dec 13-14, 2013
5000 13:43.24 1st (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 14:45.00 1st (F)
Kent St. Tune-Up    Feb 16, 2013
Mile 4:09.34 4th (F)
5000 14:20.82 1st (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 23:59.4 3rd
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:12.87 13th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 3:48.45 5th (F)
1500 3:48.81 10th (P)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
1500 3:48.79 4th (F)
5000 14:32.25 3rd (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 3:48.01 3rd (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 13:50.44 2nd (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
3000 8:07.07 1st (F)
DMR 9:50.8 1st (F)
Akron Invitational    Feb 10-11, 2012
3000 8:14.97 1st (F)
Penn State National Invitational    Jan 27-28, 2012
DMR 9:53.56 8th (F)
Gulden Invitational 2012    Jan 21, 2012
Mile 4:12.23 2nd (F)
3000 8:27.25 2nd (F)
Doug Raymond Invite    Jan 14, 2012
Mile 4:12.10 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:57.90 42nd (P)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
1500 3:51.54 3rd (F)
5000 14:40.76 2nd (F)
Bucknell Team Challenge    Apr 23, 2011
1500 3:57.89 2nd (F)
4x800 7:50.7 2nd (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 3:52.62 10th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 14:08.64 3rd (F)
DMR 9:58.95 3rd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
3000 8:15.11 5th (F)
DMR 9:49.72 1st (F)
Akron Invitational    Feb 11, 2011
3000 8:14.45 4th (F)
Penn State National Invitational    Jan 28-29, 2011
Mile 4:12.86 14th (F)
DMR 9:58.15 5th (F)
Bucknell Heptagonal    Jan 22, 2011
3000 8:40.18 4th (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
1500 4:01.89 15th (F)
Bucknell Team Challenge    Apr 17, 2010
1500 4:13.44 12th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
1500 3:54.85 9th (F)
4x800 7:43.01 1st (F)
Raleigh Relays    Mar 26-27, 2010
4x800 8:01.23 19th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
3000 8:35.18 23rd (F)
DMR 9:46.73 4th (F)
DMR 9:58.71 8th (P)
Akron Invitational    Feb 12-13, 2010
3000 8:18.62 5th (F)
Penn State National    Jan 29-30, 2010
DMR 9:56.45 3rd (F)
Bucknell 6-Way    Jan 23, 2010
Mile 4:12.70 1st (F)
Kent State Doug Raymond Invitational    Jan 16, 2010
Mile 4:11.95 2nd (F)
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Bucknell Team Challenge Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Mile (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Kent St. Tune-Up Feb 16, 2013
Gulden Invitational 2012 Jan 21, 2012
Doug Raymond Invite Jan 14, 2012
Penn State National Invitational Jan 28-29, 2011
Bucknell 6-Way Jan 23, 2010
Kent State Doug Raymond Invitational Jan 16, 2010
3000 Meters (Indoor)
Top↑
USATF Indoor Championships Feb 21-23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Akron Invitational Feb 10-11, 2012
Gulden Invitational 2012 Jan 21, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Akron Invitational Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
IC4A Indoor Championship Mar 6- 7, 2010
Akron Invitational Feb 12-13, 2010
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3- 4, 2014
NCAA Division I East Preliminary Round May 24-26, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
5000 Meters (Indoor)
Top↑
Hoosier Open Dec 13-14, 2013
YSU Penguin Icebreaker Dec 6, 2013
Kent St. Tune-Up Feb 16, 2013
10,000 Meters (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
DNF
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Atlantic 10 Championships May 3- 4, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 800 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Penn State National Invitational Jan 28-29, 2011
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
Penn State National Jan 29-30, 2010
8k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2016 Outdoors

10,000 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016

2014 Outdoors

2014 Indoors

Mile
Penn State National Invitational January 31-February 1, 2014
3000 Meters
USATF Indoor Championships February 21-23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
Distance Medley Relay
Penn State National Invitational January 31-February 1, 2014

2013 Indoors

Mile
Kent St. Tune-Up February 16, 2013
5000 Meters
Hoosier Open December 13-14, 2013
YSU Penguin Icebreaker December 6, 2013
Kent St. Tune-Up February 16, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Gulden Invitational 2012 January 21, 2012
Doug Raymond Invite January 14, 2012
3000 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
Akron Invitational February 10-11, 2012
Gulden Invitational 2012 January 21, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships March 3- 4, 2012
Penn State National Invitational January 27-28, 2012

2011 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
Bucknell Team Challenge April 23, 2011
Bison Outdoor Classic April 15-16, 2011
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 800 Relay
Bucknell Team Challenge April 23, 2011
Distance Medley Relay
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

Mile
Penn State National Invitational January 28-29, 2011
3000 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
Akron Invitational February 11, 2011
Bucknell Heptagonal January 22, 2011
Distance Medley Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
Penn State National Invitational January 28-29, 2011

2010 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
Bucknell Team Challenge April 17, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
4 x 800 Relay
Bucknell Bison Outdoor Classic April 9-10, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

Mile
Bucknell 6-Way January 23, 2010
Kent State Doug Raymond Invitational January 16, 2010
3000 Meters
IC4A Indoor Championship March 6- 7, 2010
Akron Invitational February 12-13, 2010
Distance Medley Relay
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
Penn State National January 29-30, 2010
1500 Meters (Outdoors)
2012  
(Apr 14-15, 2012)
2011  
(May 7- 9, 2011)
2010  
(Apr 9-10, 2010)
5000 Meters (Outdoors)
2014  
(May 3- 4, 2014)
2012  
(Apr 5- 7, 2012)
2011  
10,000 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2014  
(Apr 12-13, 2014)
Mile (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 16, 2013)
2012  
(Jan 14, 2012)
2011  
(Jan 28-29, 2011)
2010  
3000 Meters (Indoors)
2014  
2012  
2011  
(Feb 11, 2011)
2010  
(Feb 12-13, 2010)
5000 Meters (Indoors)
2013  
(Dec 13-14, 2013)
8k (XC)
2012  
10k (XC)
2012