SHAQUANDA GAINEY (SR-4)

HAMPTON

College Bests

200
26.62 (0.6)
500
800 55H
60H 100H
14.42 (0.4)
400H HJ
  5' 4.5"
LJ
5.37m (1.7)
  17' 7.5"
TJ
10.64m (+0.0)
  34' 11"
SP
  31' 9.25"
JT
  92' 0"
PENT HEP
5K (XC) 6K (XC)
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
400H 1:06.43 14th (P)
Hep 4439 3rd
100H 15.30 (0.4) 7th
HJ 1.52m 4' 11.75" 7th
SP 9.68m 31' 9.25" 2nd
200 27.05 (1.7) 12th
LJ 5.15m (2.1) 16' 10.75" 5th
JT 27.36m 89' 9" 2nd
800 2:25.66 3rd
Morgan State Legacy Track Meet    Apr 19-20, 2013
Hep 3912 8th
100H 15.34 (1.5) 6th
HJ 1.54m 5' 0.5" 7th
SP 9.23m 30' 3.5" 6th
200 27.12 (3.5) 9th
LJ 4.84m 15' 10.5" 9th
JT NM NM
800 2:25.35 2nd
NC A&T Aggie Invitational    Apr 12-13, 2013
100H 15.05 (3.2) 19th (P)
400H 1:03.68 12th (F)
LJ 5.20m (3.6) 17' 0.75" 13th (F)
JT 24.92m 81' 9" 9th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
100H 15.42 (-0.1) 18th (F)
400H 1:04.91 9th (F)
LJ 5.34m (+0.0) 17' 6.25" 6th (F)
SP NM NM
JT 26.16m 85' 10" 21st (F)
Lt Walker-Lee Calhoun Invitational    Mar 23, 2013
100H 15.38 (+0.0) 4th (F)
400H 1:05.56 2nd (F)
HJ NH NH
Wake Forest Open    Mar 15-16, 2013
200 26.88 (3.8) 66th (F)
100H 15.01 (3.9) 13th (P)
HJ NH NH
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
HJ 1.57m 5' 1.75" 13th (F)
Pent 3222 7th
60H 9.36 8th
HJ 1.46m 4' 9.5" 10th
SP 9.43m 30' 11.25" 6th
LJ 4.89m 16' 0.5" 11th
800 2:22.74 2nd
Captain's Invitational & Combined Events    Jan 19-20, 2013
HJ 1.55m 5' 1" 8th (F)
Pent 3458 1st
60H 9.44 5th
HJ 1.64m 5' 4.5" 2nd
SP 9.35m 30' 8.25" 1st
LJ 5.21m 17' 1.25" 1st
800 2:25.42 3rd
George Mason Father Diamond    Jan 5, 2013
60H 9.36 5th (F)
60H 9.38 7th (P)
4x800 9:41.11 4th (F)
LJ 5.16m 16' 11.25" 8th (F)
SP 9.24m 30' 3.75" 10th (F)
CNU Holiday Open    Dec 8, 2012
800 2:27.00 12th (F)
4x400 4:00.11 5th (F)
LJ 5.09m 16' 8.5" 10th (F)
MEAC XC Championships    Oct 27, 2012
5k 20:09.0 23rd
Tribe Open    Oct 13, 2012
6k 25:12.0 50th
HBCU Challenge    Sep 29, 2012
5k 20:03.9 13th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
Hep 4317 9th
100H 15.27 (-0.7) 5th
HJ 1.55m 5' 1" 6th
SP 9.09m 29' 10" 10th
200 27.31 (0.2) 10th
LJ 4.78m (1.3) 15' 8.25" 13th
JT 23.53m 77' 2" 10th
800 2:20.11 3rd
MEAC Outdoor Track & Field Championships    May 3- 5, 2012
Hep 4623 2nd
100H 14.98 (-0.2) 3rd
HJ 1.64m 5' 4.5" 3rd
SP 9.42m 30' 11" 2nd
200 27.12 (-0.1) 5th
LJ 5.18m (1.9) 17' 0" 3rd
JT 25.77m 84' 6" 1st
800 2:22.07 3rd
Morgan State Legacy Track Meet    Apr 20-21, 2012
Hep 4254 4th
100H 15.67 (-1.2) 7th
HJ 1.52m 4' 11.75" 7th
SP 9.64m 31' 7.5" 4th
200 27.65 (-2.3) 8th
LJ 4.84m 15' 10.5" 5th
JT 27.60m 90' 7" 4th
800 2:26.03 4th
Norfolk State University Relays    Apr 14, 2012
800 2:24.63 10th (F)
LJ 5.37m (1.7) 17' 7.5" 8th (F)
2012 Colonial Relays    Apr 5- 7, 2012
100H 15.55 (2.5) 18th (P)
400H 1:05.46 12th (F)
DMR 12:30.02 9th (F)
LJ NM NM
Raleigh Relays    Mar 30-31, 2012
400H 1:05.52 27th (F)
4x800 9:13.33 5th (F)
JT 23.35m 76' 7" 31st (F)
2012 Tribe Invitational    Mar 23-24, 2012
400H 1:05.71 3rd (F)
JT 25.43m 83' 5" 4th (F)
Wake Forest Open    Mar 16-17, 2012
800 2:20.43 39th (F)
400H 1:04.56 13th (F)
LJ 4.93m (-0.8) 16' 2.25" 22nd (F)
JT 27.82m 91' 3" 26th (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
Pent 3141 8th
60H 9.35 9th
HJ 1.47m 4' 9.75" 14th
SP 8.63m 28' 3.75" 11th
LJ 4.86m 15' 11.5" 8th
800 2:25.26 2nd
Terrapin Indoor Invitational    Jan 21, 2012
800 2:21.34 7th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
Pent 3083 6th
60H 9.70 10th
HJ 1.44m 4' 8.75" 11th
SP 8.18m 26' 10" 9th
LJ 5.02m 16' 5.75" 4th
800 2:23.05 2nd
NYC Gotham Cup    Jan 13, 2012
800 2:21.97 10th (F)
MEAC Outdoor Championships    May 5- 7, 2011
400H 1:04.17 9th (P)
Hep 4191 4th
100H 15.34 (-1.8) 5th
HJ 1.50m 4' 11" 5th
SP 8.58m 28' 1.75" 5th
200 27.82 (-4.1) 5th
LJ 5.01m (0.3) 16' 5.25" 5th
JT 24.71m 81' 1" 4th
800 2:25.37 1st
Penn Relays    Apr 28-30, 2011
SMR 4:12.42 8th (F)
MSU Legacy    Apr 22-23, 2011
400H 1:05.55 12th (F)
4x400 3:52.22 7th (F)
JT 28.05m 92' 0" 11th (F)
International Friendship & Freedom Games    Apr 15-16, 2011
400H 1:04.51 5th (F)
HJ NH NH
JT 26.65m 87' 5" 5th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
200 28.10 (-0.8) 49th (F)
100H 15.33 (2.0) 21st (F)
LJ 4.90m (-1.6) 16' 1" 17th (F)
2011 Florida Relays    Apr 1- 2, 2011
400H 1:03.69 34th (F)
Raleigh Relays    Mar 25-26, 2011
400H 1:03.47 17th (F)
4x400 3:57.73 15th (F)
Wake Forest Open    Mar 18-19, 2011
800 2:23.37 37th (F)
400H 1:03.45 11th (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
DMR 12:25.61 2nd (F)
TJ 10.64m 34' 11" 16th (F)
Pent 3282 5th
60H 9.35 10th
HJ 1.49m 4' 10.5" 9th
SP 8.61m 28' 3" 13th
LJ 5.27m 17' 3.5" 4th
800 2:24.65 2nd
Vince Brown Invitational    Feb 12, 2011
800 2:22.87 9th (F)
4x400 4:06.58 3rd (F)
HJ 1.47m 4' 9.75" 12th (F)
LJ 5.00m 16' 5" 11th (F)
Captain's Invitational/Multis    Jan 28-29, 2011
HJ 1.48m 4' 10.25" 9th (F)
Pent 3131 1st
60H 9.38 2nd
HJ 1.43m 4' 8.25" 3rd
SP 7.81m 25' 7.5" 4th
LJ 5.07m 16' 7.75" 2nd
800 2:22.46 1st
Terrapin Indoor Invitational    Jan 22, 2011
800 2:25.83 15th (F)
60H NT
4x400 3:53.27 2nd (F)
NYC Gotham Cup    Jan 14, 2011
800 2:19.05 8th (F)
LJ 4.97m 16' 3.75" 18th (F)
Penn State Relays    Jan 8, 2011
500 1:18.14 9th (F)
60H 9.31 9th (P)
4x400 4:07.26 10th (F)
HJ 1.42m 4' 7.75" 10th (F)
Coach O College Invitational    Dec 10, 2010
500 1:19.98 8th (F)
HJ NH NH
CNU Holiday Open    Dec 5, 2010
800 2:21.17 4th (F)
60H 9.49 16th (P)
4x400 4:01.09 5th (F)
MEAC Outdoor Championships    May 6- 8, 2010
400H 1:03.40 7th (F)
400H 1:02.75 7th (P)
JT NM NM
Hep 4582 5th
100H 14.63 (0.1) 4th
HJ 1.58m 5' 2.25" 3rd
SP 7.98m 26' 2.25" 15th
200 26.62 (0.6) 12th
LJ 5.29m (0.8) 17' 4.25" 9th
JT 24.42m 80' 1" 5th
800 2:19.81 2nd
Penn Relays    Apr 20-24, 2010
4x800 8:59.45 4th (F)
2010 International Friendship & Freedom Game    Apr 17, 2010
100H 14.75 (1.4) 11th (F)
100H 14.72 (1.5) 9th (P)
400H 1:04.32 8th (F)
North Carolina A&T Murray Neely Invitational    Apr 10, 2010
100H 14.42 (0.4) 2nd (P)
HJ NH NH
JT 19.05m 62' 6" 9th (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 1:03.12 8th (F)
4x800 9:04.57 7th (F)
UCF Invitational    Mar 26-27, 2010
400H 1:03.44 8th (F)
4x400 3:53.73 8th (F)
JT NM NM
CCU Shamrock 2010    Mar 18-20, 2010
400H 1:03.41 8th (F)
Hep 3979 8th
100H 15.70 (1.0) 7th
HJ 1.46m 4' 9.5" 13th
SP 7.97m 26' 1.75" 14th
200 27.52 (2.3) 12th
LJ 4.90m (1.7) 16' 1" 9th
JT 18.74m 61' 6" 14th
800 2:22.70 4th
Mid-Eastern Athletic Conference    Feb 11-13, 2010
DMR 12:06.42 2nd (F)
Pent 3292 4th
60H 9.37 (+0.0) 8th
HJ 1.49m 4' 10.5" 9th
SP 8.23m 27' 0" 11th
LJ 5.30m 17' 4.75" 4th
800 2:22.40 2nd
2010 Boston University Terrier Classic    Jan 29-30, 2010
800 2:21.91 31st (F)
Kent Taylor UNC Classic    Jan 23, 2010
800 2:22.15 9th (F)
60H NT (+0.0)
TJ 10.19m 33' 5.25" 26th (F)
NYC Gotham Cup    Jan 15, 2010
500 1:18.70 10th (F)
60H 9.91 (+0.0) 27th (P)
TJ NM NM
Father Diamond Meet    Jan 9, 2010
4x400 4:06.05 6th (F)
4x800 9:26.68 1st (F)
CNU Holiday Open    Dec 5, 2009
55H 9.84 38th (P)
4x400 4:05.83 5th (F)
200 Meters (Outdoor)
Top↑
27.05 (1.7)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
27.12 (3.5)
Morgan State Legacy Track Meet Apr 19-20, 2013
26.88 (3.8)
Wake Forest Open Mar 15-16, 2013
27.31 (0.2)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
27.12 (-0.1)
MEAC Outdoor Track & Field Championships May 3- 5, 2012
27.65 (-2.3)
Morgan State Legacy Track Meet Apr 20-21, 2012
27.82 (-4.1)
MEAC Outdoor Championships May 5- 7, 2011
28.10 (-0.8)
Johnson C. Smith University Invitational Apr 9, 2011
26.62 (0.6)
MEAC Outdoor Championships May 6- 8, 2010
27.52 (2.3)
CCU Shamrock 2010 Mar 18-20, 2010
500 Meters (Indoor)
Top↑
Penn State Relays Jan 8, 2011
Coach O College Invitational Dec 10, 2010
NYC Gotham Cup Jan 15, 2010
800 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Norfolk State University Relays Apr 14, 2012
Wake Forest Open Mar 16-17, 2012
MEAC Outdoor Championships May 5- 7, 2011
Wake Forest Open Mar 18-19, 2011
MEAC Outdoor Championships May 6- 8, 2010
CCU Shamrock 2010 Mar 18-20, 2010
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
CNU Holiday Open Dec 8, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Terrapin Indoor Invitational Jan 21, 2012
Captain's Invitational/Multis Jan 20-21, 2012
NYC Gotham Cup Jan 13, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 12, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
CNU Holiday Open Dec 5, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Kent Taylor UNC Classic Jan 23, 2010
55 Hurdles (Indoor)
Top↑
CNU Holiday Open Dec 5, 2009
60 Hurdles (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
George Mason Father Diamond Jan 5, 2013
George Mason Father Diamond Jan 5, 2013
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Captain's Invitational/Multis Jan 20-21, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Captain's Invitational/Multis Jan 28-29, 2011
NT
Terrapin Indoor Invitational Jan 22, 2011
Penn State Relays Jan 8, 2011
CNU Holiday Open Dec 5, 2010
9.37 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
NT (+0.0)
Kent Taylor UNC Classic Jan 23, 2010
9.91 (+0.0)
NYC Gotham Cup Jan 15, 2010
100 Hurdles (Outdoor)
Top↑
15.30 (0.4)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
15.34 (1.5)
Morgan State Legacy Track Meet Apr 19-20, 2013
15.27 (-0.7)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.98 (-0.2)
MEAC Outdoor Track & Field Championships May 3- 5, 2012
15.67 (-1.2)
Morgan State Legacy Track Meet Apr 20-21, 2012
15.34 (-1.8)
MEAC Outdoor Championships May 5- 7, 2011
14.63 (0.1)
MEAC Outdoor Championships May 6- 8, 2010
15.70 (1.0)
CCU Shamrock 2010 Mar 18-20, 2010
100 Hurdles (Outdoor)
Top↑
15.05 (3.2)
NC A&T Aggie Invitational Apr 12-13, 2013
15.42 (-0.1)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
15.38 (+0.0)
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
15.01 (3.9)
Wake Forest Open Mar 15-16, 2013
15.55 (2.5)
2012 Colonial Relays Apr 5- 7, 2012
15.33 (2.0)
Johnson C. Smith University Invitational Apr 9, 2011
14.75 (1.4)
2010 International Friendship & Freedom Game Apr 17, 2010
14.72 (1.5)
2010 International Friendship & Freedom Game Apr 17, 2010
14.42 (0.4)
North Carolina A&T Murray Neely Invitational Apr 10, 2010
400 Hurdles (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
NC A&T Aggie Invitational Apr 12-13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 30-31, 2012
2012 Tribe Invitational Mar 23-24, 2012
Wake Forest Open Mar 16-17, 2012
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy Apr 22-23, 2011
International Friendship & Freedom Games Apr 15-16, 2011
2011 Florida Relays Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
MEAC Outdoor Championships May 6- 8, 2010
MEAC Outdoor Championships May 6- 8, 2010
2010 International Friendship & Freedom Game Apr 17, 2010
45th Colonial Relays Apr 2- 3, 2010
UCF Invitational Mar 26-27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
MSU Legacy Apr 22-23, 2011
Raleigh Relays Mar 25-26, 2011
UCF Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
Vince Brown Invitational Feb 12, 2011
Terrapin Indoor Invitational Jan 22, 2011
Penn State Relays Jan 8, 2011
CNU Holiday Open Dec 5, 2010
Father Diamond Meet Jan 9, 2010
CNU Holiday Open Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2013
Father Diamond Meet Jan 9, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
High Jump (Outdoor)
Top↑
4' 11.75"
MEAC Outdoor Track & Field Championships May 2- 4, 2013
5' 0.5"
Morgan State Legacy Track Meet Apr 19-20, 2013
NH
NH
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
NH
NH
Wake Forest Open Mar 15-16, 2013
5' 1"
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
5' 4.5"
MEAC Outdoor Track & Field Championships May 3- 5, 2012
4' 11.75"
Morgan State Legacy Track Meet Apr 20-21, 2012
4' 11"
MEAC Outdoor Championships May 5- 7, 2011
NH
NH
International Friendship & Freedom Games Apr 15-16, 2011
5' 2.25"
MEAC Outdoor Championships May 6- 8, 2010
NH
NH
North Carolina A&T Murray Neely Invitational Apr 10, 2010
4' 9.5"
CCU Shamrock 2010 Mar 18-20, 2010
High Jump (Indoor)
Top↑
4' 9.5"
MEAC Indoor Track & Field Championships Feb 14-16, 2013
5' 1.75"
MEAC Indoor Track & Field Championships Feb 14-16, 2013
5' 1"
Captain's Invitational & Combined Events Jan 19-20, 2013
5' 4.5"
Captain's Invitational & Combined Events Jan 19-20, 2013
4' 9.75"
MEAC Indoor Track & Field Championships Feb 16-18, 2012
4' 8.75"
Captain's Invitational/Multis Jan 20-21, 2012
4' 10.5"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
4' 9.75"
Vince Brown Invitational Feb 12, 2011
4' 8.25"
Captain's Invitational/Multis Jan 28-29, 2011
4' 10.25"
Captain's Invitational/Multis Jan 28-29, 2011
4' 7.75"
Penn State Relays Jan 8, 2011
NH
NH
Coach O College Invitational Dec 10, 2010
4' 10.5"
Mid-Eastern Athletic Conference Feb 11-13, 2010
Long Jump (Outdoor)
Top↑
5.15m (2.1)
16' 10.75"
MEAC Outdoor Track & Field Championships May 2- 4, 2013
15' 10.5"
Morgan State Legacy Track Meet Apr 19-20, 2013
5.20m (3.6)
17' 0.75"
NC A&T Aggie Invitational Apr 12-13, 2013
5.34m (+0.0)
17' 6.25"
Richmond's Fred Hardy Invitational Mar 29-30, 2013
4.78m (1.3)
15' 8.25"
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
5.18m (1.9)
17' 0"
MEAC Outdoor Track & Field Championships May 3- 5, 2012
15' 10.5"
Morgan State Legacy Track Meet Apr 20-21, 2012
5.37m (1.7)
17' 7.5"
Norfolk State University Relays Apr 14, 2012
NM
NM
2012 Colonial Relays Apr 5- 7, 2012
4.93m (-0.8)
16' 2.25"
Wake Forest Open Mar 16-17, 2012
5.01m (0.3)
16' 5.25"
MEAC Outdoor Championships May 5- 7, 2011
4.90m (-1.6)
16' 1"
Johnson C. Smith University Invitational Apr 9, 2011
5.29m (0.8)
17' 4.25"
MEAC Outdoor Championships May 6- 8, 2010
4.90m (1.7)
16' 1"
CCU Shamrock 2010 Mar 18-20, 2010
Long Jump (Indoor)
Top↑
16' 0.5"
MEAC Indoor Track & Field Championships Feb 14-16, 2013
17' 1.25"
Captain's Invitational & Combined Events Jan 19-20, 2013
16' 11.25"
George Mason Father Diamond Jan 5, 2013
16' 8.5"
CNU Holiday Open Dec 8, 2012
15' 11.5"
MEAC Indoor Track & Field Championships Feb 16-18, 2012
16' 5.75"
Captain's Invitational/Multis Jan 20-21, 2012
17' 3.5"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
16' 5"
Vince Brown Invitational Feb 12, 2011
16' 7.75"
Captain's Invitational/Multis Jan 28-29, 2011
16' 3.75"
NYC Gotham Cup Jan 14, 2011
17' 4.75"
Mid-Eastern Athletic Conference Feb 11-13, 2010
Triple Jump (Indoor)
Top↑
34' 11"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
33' 5.25"
Kent Taylor UNC Classic Jan 23, 2010
NM
NM
NYC Gotham Cup Jan 15, 2010
Shot Put (Outdoor)
Top↑
31' 9.25"
MEAC Outdoor Track & Field Championships May 2- 4, 2013
30' 3.5"
Morgan State Legacy Track Meet Apr 19-20, 2013
NM
NM
Richmond's Fred Hardy Invitational Mar 29-30, 2013
29' 10"
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
30' 11"
MEAC Outdoor Track & Field Championships May 3- 5, 2012
31' 7.5"
Morgan State Legacy Track Meet Apr 20-21, 2012
28' 1.75"
MEAC Outdoor Championships May 5- 7, 2011
26' 2.25"
MEAC Outdoor Championships May 6- 8, 2010
26' 1.75"
CCU Shamrock 2010 Mar 18-20, 2010
Shot Put (Indoor)
Top↑
30' 11.25"
MEAC Indoor Track & Field Championships Feb 14-16, 2013
30' 8.25"
Captain's Invitational & Combined Events Jan 19-20, 2013
30' 3.75"
George Mason Father Diamond Jan 5, 2013
28' 3.75"
MEAC Indoor Track & Field Championships Feb 16-18, 2012
26' 10"
Captain's Invitational/Multis Jan 20-21, 2012
28' 3"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
25' 7.5"
Captain's Invitational/Multis Jan 28-29, 2011
27' 0"
Mid-Eastern Athletic Conference Feb 11-13, 2010
Javelin (Outdoor)
Top↑
89' 9"
MEAC Outdoor Track & Field Championships May 2- 4, 2013
NM
NM
Morgan State Legacy Track Meet Apr 19-20, 2013
81' 9"
NC A&T Aggie Invitational Apr 12-13, 2013
85' 10"
Richmond's Fred Hardy Invitational Mar 29-30, 2013
77' 2"
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
84' 6"
MEAC Outdoor Track & Field Championships May 3- 5, 2012
90' 7"
Morgan State Legacy Track Meet Apr 20-21, 2012
76' 7"
Raleigh Relays Mar 30-31, 2012
83' 5"
2012 Tribe Invitational Mar 23-24, 2012
91' 3"
Wake Forest Open Mar 16-17, 2012
81' 1"
MEAC Outdoor Championships May 5- 7, 2011
92' 0"
MSU Legacy Apr 22-23, 2011
87' 5"
International Friendship & Freedom Games Apr 15-16, 2011
80' 1"
MEAC Outdoor Championships May 6- 8, 2010
NM
NM
MEAC Outdoor Championships May 6- 8, 2010
62' 6"
North Carolina A&T Murray Neely Invitational Apr 10, 2010
NM
NM
UCF Invitational Mar 26-27, 2010
61' 6"
CCU Shamrock 2010 Mar 18-20, 2010
Pentathlon (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Captain's Invitational/Multis Jan 20-21, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
Heptathlon (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 6- 8, 2010
CCU Shamrock 2010 Mar 18-20, 2010
5k
Top↑
MEAC XC Championships Oct 27, 2012
HBCU Challenge Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
6k
Top↑
Tribe Open Oct 13, 2012

2013 Outdoors

200 Meters
27.05 (1.7)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
27.12 (3.5)
Morgan State Legacy Track Meet April 19-20, 2013
26.88 (3.8)
Wake Forest Open March 15-16, 2013
800 Meters
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013
100 Hurdles
15.30 (0.4)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
15.34 (1.5)
Morgan State Legacy Track Meet April 19-20, 2013
100 Hurdles
15.05 (3.2)
NC A&T Aggie Invitational April 12-13, 2013
15.42 (-0.1)
Richmond's Fred Hardy Invitational March 29-30, 2013
15.38 (+0.0)
Lt Walker-Lee Calhoun Invitational March 23, 2013
15.01 (3.9)
Wake Forest Open March 15-16, 2013
400 Hurdles
MEAC Outdoor Track & Field Championships May 2- 4, 2013
NC A&T Aggie Invitational April 12-13, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
Lt Walker-Lee Calhoun Invitational March 23, 2013
High Jump
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013
NH
Lt Walker-Lee Calhoun Invitational March 23, 2013
NH
Wake Forest Open March 15-16, 2013
Long Jump
5.15m (2.1)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013
5.20m (3.6)
NC A&T Aggie Invitational April 12-13, 2013
5.34m (+0.0)
Richmond's Fred Hardy Invitational March 29-30, 2013
Shot Put
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013
NM
Richmond's Fred Hardy Invitational March 29-30, 2013
Javelin
MEAC Outdoor Track & Field Championships May 2- 4, 2013
NM
Morgan State Legacy Track Meet April 19-20, 2013
NC A&T Aggie Invitational April 12-13, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
Heptathlon
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013

2013 Indoors

800 Meters
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013
60 Hurdles
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013
George Mason Father Diamond January 5, 2013
George Mason Father Diamond January 5, 2013
4 x 800 Relay
George Mason Father Diamond January 5, 2013
High Jump
MEAC Indoor Track & Field Championships February 14-16, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013
Captain's Invitational & Combined Events January 19-20, 2013
Long Jump
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013
George Mason Father Diamond January 5, 2013
Shot Put
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013
George Mason Father Diamond January 5, 2013
Pentathlon
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013

2012 Indoors

800 Meters
CNU Holiday Open December 8, 2012
MEAC Indoor Track & Field Championships February 16-18, 2012
Terrapin Indoor Invitational January 21, 2012
Captain's Invitational/Multis January 20-21, 2012
NYC Gotham Cup January 13, 2012
60 Hurdles
MEAC Indoor Track & Field Championships February 16-18, 2012
Captain's Invitational/Multis January 20-21, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
High Jump
MEAC Indoor Track & Field Championships February 16-18, 2012
Captain's Invitational/Multis January 20-21, 2012
Long Jump
CNU Holiday Open December 8, 2012
MEAC Indoor Track & Field Championships February 16-18, 2012
Captain's Invitational/Multis January 20-21, 2012
Shot Put
MEAC Indoor Track & Field Championships February 16-18, 2012
Captain's Invitational/Multis January 20-21, 2012
Pentathlon
MEAC Indoor Track & Field Championships February 16-18, 2012
Captain's Invitational/Multis January 20-21, 2012

2012 XC

5k
MEAC XC Championships October 27, 2012
HBCU Challenge September 29, 2012
54th Annual W&M Cross Country Invitational September 15, 2012
6k
Tribe Open October 13, 2012

2012 Outdoors

200 Meters
27.31 (0.2)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
27.12 (-0.1)
MEAC Outdoor Track & Field Championships May 3- 5, 2012
27.65 (-2.3)
Morgan State Legacy Track Meet April 20-21, 2012
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
Norfolk State University Relays April 14, 2012
Wake Forest Open March 16-17, 2012
100 Hurdles
15.27 (-0.7)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.98 (-0.2)
MEAC Outdoor Track & Field Championships May 3- 5, 2012
15.67 (-1.2)
Morgan State Legacy Track Meet April 20-21, 2012
100 Hurdles
15.55 (2.5)
2012 Colonial Relays April 5- 7, 2012
400 Hurdles
2012 Colonial Relays April 5- 7, 2012
Raleigh Relays March 30-31, 2012
2012 Tribe Invitational March 23-24, 2012
Wake Forest Open March 16-17, 2012
4 x 800 Relay
Raleigh Relays March 30-31, 2012
Distance Medley Relay
2012 Colonial Relays April 5- 7, 2012
High Jump
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
Long Jump
4.78m (1.3)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
5.18m (1.9)
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
5.37m (1.7)
Norfolk State University Relays April 14, 2012
NM
2012 Colonial Relays April 5- 7, 2012
4.93m (-0.8)
Wake Forest Open March 16-17, 2012
Shot Put
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
Javelin
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
Raleigh Relays March 30-31, 2012
2012 Tribe Invitational March 23-24, 2012
Wake Forest Open March 16-17, 2012
Heptathlon
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012

2011 Outdoors

200 Meters
27.82 (-4.1)
MEAC Outdoor Championships May 5- 7, 2011
28.10 (-0.8)
Johnson C. Smith University Invitational April 9, 2011
800 Meters
MEAC Outdoor Championships May 5- 7, 2011
Wake Forest Open March 18-19, 2011
100 Hurdles
15.34 (-1.8)
MEAC Outdoor Championships May 5- 7, 2011
100 Hurdles
15.33 (2.0)
Johnson C. Smith University Invitational April 9, 2011
400 Hurdles
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
International Friendship & Freedom Games April 15-16, 2011
2011 Florida Relays April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
MSU Legacy April 22-23, 2011
Raleigh Relays March 25-26, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011
High Jump
MEAC Outdoor Championships May 5- 7, 2011
NH
International Friendship & Freedom Games April 15-16, 2011
Long Jump
5.01m (0.3)
MEAC Outdoor Championships May 5- 7, 2011
4.90m (-1.6)
Johnson C. Smith University Invitational April 9, 2011
Shot Put
MEAC Outdoor Championships May 5- 7, 2011
Javelin
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
International Friendship & Freedom Games April 15-16, 2011
Heptathlon
MEAC Outdoor Championships May 5- 7, 2011

2011 Indoors

500 Meters
Penn State Relays January 8, 2011
800 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
NYC Gotham Cup January 14, 2011
60 Hurdles
MEAC Indoor Track & Field Championships February 17-19, 2011
Captain's Invitational/Multis January 28-29, 2011
NT
Terrapin Indoor Invitational January 22, 2011
Penn State Relays January 8, 2011
4 x 400 Relay
Vince Brown Invitational February 12, 2011
Terrapin Indoor Invitational January 22, 2011
Penn State Relays January 8, 2011
Distance Medley Relay
MEAC Indoor Track & Field Championships February 17-19, 2011
High Jump
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
Captain's Invitational/Multis January 28-29, 2011
Penn State Relays January 8, 2011
Long Jump
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
NYC Gotham Cup January 14, 2011
Triple Jump
MEAC Indoor Track & Field Championships February 17-19, 2011
Shot Put
MEAC Indoor Track & Field Championships February 17-19, 2011
Captain's Invitational/Multis January 28-29, 2011
Pentathlon
MEAC Indoor Track & Field Championships February 17-19, 2011
Captain's Invitational/Multis January 28-29, 2011

2010 Indoors

500 Meters
Coach O College Invitational December 10, 2010
NYC Gotham Cup January 15, 2010
800 Meters
CNU Holiday Open December 5, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Kent Taylor UNC Classic January 23, 2010
60 Hurdles
CNU Holiday Open December 5, 2010
9.37 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
NT (+0.0)
Kent Taylor UNC Classic January 23, 2010
9.91 (+0.0)
NYC Gotham Cup January 15, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
Father Diamond Meet January 9, 2010
4 x 800 Relay
Father Diamond Meet January 9, 2010
Distance Medley Relay
Mid-Eastern Athletic Conference February 11-13, 2010
High Jump
NH
Coach O College Invitational December 10, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Long Jump
Mid-Eastern Athletic Conference February 11-13, 2010
Triple Jump
Kent Taylor UNC Classic January 23, 2010
NM
NYC Gotham Cup January 15, 2010
Shot Put
Mid-Eastern Athletic Conference February 11-13, 2010
Pentathlon
Mid-Eastern Athletic Conference February 11-13, 2010

2010 Outdoors

200 Meters
26.62 (0.6)
MEAC Outdoor Championships May 6- 8, 2010
27.52 (2.3)
CCU Shamrock 2010 March 18-20, 2010
800 Meters
MEAC Outdoor Championships May 6- 8, 2010
CCU Shamrock 2010 March 18-20, 2010
100 Hurdles
14.63 (0.1)
MEAC Outdoor Championships May 6- 8, 2010
15.70 (1.0)
CCU Shamrock 2010 March 18-20, 2010
100 Hurdles
14.75 (1.4)
2010 International Friendship & Freedom Game April 17, 2010
14.72 (1.5)
2010 International Friendship & Freedom Game April 17, 2010
14.42 (0.4)
North Carolina A&T Murray Neely Invitational April 10, 2010
400 Hurdles
MEAC Outdoor Championships May 6- 8, 2010
MEAC Outdoor Championships May 6- 8, 2010
2010 International Friendship & Freedom Game April 17, 2010
45th Colonial Relays April 2- 3, 2010
UCF Invitational March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010
4 x 400 Relay
UCF Invitational March 26-27, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010
High Jump
MEAC Outdoor Championships May 6- 8, 2010
NH
North Carolina A&T Murray Neely Invitational April 10, 2010
CCU Shamrock 2010 March 18-20, 2010
Long Jump
5.29m (0.8)
MEAC Outdoor Championships May 6- 8, 2010
4.90m (1.7)
CCU Shamrock 2010 March 18-20, 2010
Shot Put
MEAC Outdoor Championships May 6- 8, 2010
CCU Shamrock 2010 March 18-20, 2010
Javelin
MEAC Outdoor Championships May 6- 8, 2010
NM
MEAC Outdoor Championships May 6- 8, 2010
North Carolina A&T Murray Neely Invitational April 10, 2010
NM
UCF Invitational March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010
Heptathlon
MEAC Outdoor Championships May 6- 8, 2010
CCU Shamrock 2010 March 18-20, 2010

2009 Indoors

55 Hurdles
CNU Holiday Open December 5, 2009
4 x 400 Relay
CNU Holiday Open December 5, 2009
200 Meters (Outdoors)
2013  
27.05 (1.7)
2012  
27.12 (-0.1)
2011  
27.82 (-4.1)
(May 5- 7, 2011)
2010  
26.62 (0.6)
(May 6- 8, 2010)
800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
2011  
(Mar 18-19, 2011)
2010  
(May 6- 8, 2010)
100 Hurdles (Outdoors)
2013  
15.30 (0.4)
2012  
14.98 (-0.2)
2011  
15.34 (-1.8)
(May 5- 7, 2011)
2010  
14.63 (0.1)
(May 6- 8, 2010)
100 Hurdles (Outdoors)
2013  
15.38 (+0.0)
2010  
14.42 (0.4)
400 Hurdles (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 16-17, 2012)
2011  
(Mar 18-19, 2011)
2010  
(May 6- 8, 2010)
High Jump (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Long Jump (Outdoors)
2013  
5.34m (+0.0)
(Mar 29-30, 2013)
2012  
5.37m (1.7)
2011  
5.01m (0.3)
(May 5- 7, 2011)
2010  
5.29m (0.8)
(May 6- 8, 2010)
Shot Put (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Javelin (Outdoors)
2013  
2012  
(Mar 16-17, 2012)
2011  
(Apr 22-23, 2011)
2010  
(May 6- 8, 2010)
Heptathlon (Outdoors)
2013  
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
500 Meters (Indoors)
2011  
(Jan 8, 2011)
2010  
(Jan 15, 2010)
800 Meters (Indoors)
2013  
2012  
(Jan 21, 2012)
2011  
(Jan 14, 2011)
2010  
(Dec 5, 2010)
55 Hurdles (Indoors)
2009  
(Dec 5, 2009)
60 Hurdles (Indoors)
2013  
2012  
2011  
(Jan 8, 2011)
2010  
9.37 (+0.0)
(Feb 11-13, 2010)
High Jump (Indoors)
2013  
2012  
2011  
2010  
(Feb 11-13, 2010)
Long Jump (Indoors)
2013  
2012  
(Dec 8, 2012)
2011  
2010  
(Feb 11-13, 2010)
Triple Jump (Indoors)
2011  
2010  
(Jan 23, 2010)
Shot Put (Indoors)
2013  
2012  
2011  
2010  
(Feb 11-13, 2010)
Pentathlon (Indoors)
2013  
2012  
2011  
2010  
(Feb 11-13, 2010)
5k (XC)
2012  
Sep 29, 2012
6k (XC)
2012  
Oct 13, 2012