SHANNON HOPKINS (SR-4)

ONEONTA

College Bests

55 60
200
27.75 (-0.2)
300
400 500
800 MILE
55H 60H
100H
19.56 (1.8)
400H
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400H 1:08.02 27th (F)
4x400 4:04.77 18th (F)
Oneonta State May Meet    May 11, 2013
200 27.75 (-0.2) 10th (F)
400H 1:07.63 7th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
400H 1:06.60 6th (F)
400H 1:06.17 3rd (P)
4x400 3:59.93 3rd (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
400H 1:08.40 14th (F)
Penn Relays    Apr 25-27, 2013
4x400 4:05.45
Cortland Classic Invitational    Apr 19-20, 2013
400H 1:10.73 5th (F)
Upstate Track & Field Classic    Apr 13, 2013
400H 1:08.75 4th (F)
4x400 4:13.5 3rd (F)
Cortland Red Dragon Open & Multi    Apr 5- 6, 2013
400H 1:10.40 2nd (F)
4x400 4:23.06 1st (F)
VA Commonwealth Duals @LC    Mar 30, 2013
400H 1:08.92 3rd (F)
4x400 4:12.1 1st (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
DMR 12:42.4 8th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
400 1:03.46 15th (F)
4x400 4:12.99 6th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
400 1:04.52 9th (F)
4x400 4:13.89 3rd (F)
Cornell Kane Invitational 2013    Feb 9, 2013
400 1:03.31 28th (F)
4x400 4:12.43 10th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
200 28.38 26th (F)
400 1:03.68 9th (F)
Hamilton College Continental Invitational    Jan 26, 2013
60 8.65 8th (F)
60 8.54 9th (P)
200 28.26 4th (F)
4x200 1:55.08 4th (F)
NYU Team Challenge    Jan 19, 2013
400 1:03.13 19th (F)
4x400 4:15.15 7th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:26.54 42nd (F)
4x400 4:25.24 25th (F)
Ithaca Quad Meet    Dec 8, 2012
400 1:02.85 8th (F)
4x400 4:15.42 2nd (F)
Cornell Relays 2012    Dec 1, 2012
300 44.99 35th (F)
4x400 4:22.34 13th (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 4:02.9 19th (F)
Oneonta State May Meet    May 12, 2012
400H 1:11.33 7th (F)
4x100 52.01 5th (F)
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
400H 1:06.70 5th (F)
400H 1:06.89 6th (P)
4x400 4:01.47 3rd (F)
Cornell Big Red Invitational    Apr 29, 2012
400H 1:09.23 10th (F)
Penn Relays    Apr 26-28, 2012
4x400 4:06.09
Cortland Classic Invitational    Apr 20-21, 2012
400H 1:09.96 3rd (F)
4x400 4:06.14 4th (F)
Vassar April Invitational    Apr 14, 2012
200 28.55 (-0.7) 8th (F)
400 1:02.49 2nd (F)
April Invitational    Apr 14, 2012
200 28.55 (-0.7) 8th (F)
400 1:02.49 2nd (F)
Cornell Spring Invitational    Apr 7, 2012
400H 1:11.93 9th (F)
4x400 4:09.64 4th (F)
2012 PLNU Collegiate Scoring Meet    Mar 22-24, 2012
400H 1:11.26 12th (F)
4x400 4:12.28 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
400 1:04.30 15th (F)
NYU Division III Challenge    Feb 18, 2012
400 1:03.56 10th (F)
4x400 4:11.78 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
400 1:03.77 115th (F)
4x400 4:14.59 28th (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
400 1:04.52 14th (F)
4x400 4:24.64 5th (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
60 8.79 11th (P)
500 1:26.63 10th (F)
Hamilton College Continental Invitational    Jan 21, 2012
60 8.83 21st (P)
500 1:28.16 6th (F)
4x400 4:16.68 2nd (F)
NYC Gotham Cup    Jan 13, 2012
400 1:04.71 42nd (F)
4x400 4:31.52 26th (F)
Saints Holiday Relays    Dec 10, 2011
60 8.75 16th (P)
400 1:03.93 8th (F)
4x200 1:57.37 5th (F)
Cornell Relays    Dec 3, 2011
60 8.72 42nd (P)
300 45.56 34th (F)
4x400 4:25.42 11th (F)
Oneonta State May Meet    May 14, 2011
400H 1:12.13 8th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
400H 1:10.69 11th (P)
TCNJ Lions Invitational    Apr 29-30, 2011
400H 1:13.13 19th (F)
Cortland Classic Invitational    Apr 22-23, 2011
100H 18.35 (3.2) 5th (F)
100H 18.44 (4.3) 6th (P)
400H 1:12.38 7th (F)
Bloomsburg Husky Open    Apr 15-16, 2011
400H 1:13.6h 9th (F)
Spring Invitational at Cornell    Apr 9, 2011
100H 19.56 (1.8) 16th (P)
400H 1:12.37 9th (F)
NYU Team Challenge    Feb 19, 2011
60H 10.59 11th (F)
Kane Invitational    Feb 12, 2011
400 1:07.67 26th (F)
60H 11.28 37th (P)
Springfield College Invitational #3    Feb 5, 2011
400 1:06.90 12th (F)
55H 10.05 8th (F)
55H 9.76 8th (P)
4x400 4:31.81 4th (F)
Colgate Class of 32 Invitational    Jan 29, 2011
400 1:07.03 9th (F)
60H 10.65 12th (F)
60H 11.05 13th (P)
St. Lawrence Invitational    Jan 22, 2011
55 8.29 44th (P)
55H 10.46 24th (P)
Cornell Relays    Dec 4, 2010
60H 10.98 43rd (P)
Oneonta State May Meet    May 20, 2010
400H 1:11.75 7th (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2010
400H 1:13.17 7th (F)
Cornell Outdoor Invitational    May 1, 2010
400H 1:12.20 8th (F)
4x400 4:19.46 3rd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
400H 1:13.66 21st (F)
4x400 4:22.11 7th (F)
Cortland Classic    Apr 16-17, 2010
400H 1:16.20 4th (F)
Merrill Lynch Track Classic    Apr 10, 2010
400H 1:11.93 14th (F)
4x400 4:13.95 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 27, 2010
800 2:38.41 17th (F)
Mile 6:26.17 12th (F)
Cornell Deneault Invitational    Feb 20, 2010
800 2:31.14 17th (F)
Syracuse Invitational    Feb 5- 6, 2010
500 1:26.79 16th (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
400 1:07.21 30th (F)
DMR 12:59.22 5th (F)
St. Lawrence Invitational    Jan 23, 2010
200 30.74 (+0.0) 45th (F)
4x200 1:57.74 8th (F)
Cornell Relays    Dec 5, 2009
4x800 10:21.53 7th (F)
DMR 13:24.82 8th (F)
55 Meters (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
60 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 26, 2013
Hamilton College Continental Invitational Jan 26, 2013
Colgate University Class of '32 Invitational Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
Cornell Relays Dec 3, 2011
200 Meters (Outdoor)
Top↑
27.75 (-0.2)
Oneonta State May Meet May 11, 2013
28.55 (-0.7)
Vassar April Invitational Apr 14, 2012
28.55 (-0.7)
April Invitational Apr 14, 2012
200 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Hamilton College Continental Invitational Jan 26, 2013
30.74 (+0.0)
St. Lawrence Invitational Jan 23, 2010
300 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
Cornell Relays Dec 3, 2011
400 Meters (Outdoor)
Top↑
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
400 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
NYU Team Challenge Jan 19, 2013
Ithaca Quad Meet Dec 8, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Springfield College Indoor T&F Meet #3 Feb 4, 2012
NYC Gotham Cup Jan 13, 2012
Saints Holiday Relays Dec 10, 2011
Kane Invitational Feb 12, 2011
Springfield College Invitational #3 Feb 5, 2011
Colgate Class of 32 Invitational Jan 29, 2011
Colgate University Class of 32 Invitational Jan 30, 2010
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Colgate University Class of '32 Invitational Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
Syracuse Invitational Feb 5- 6, 2010
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 27, 2010
Cornell Deneault Invitational Feb 20, 2010
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 27, 2010
55 Hurdles (Indoor)
Top↑
Springfield College Invitational #3 Feb 5, 2011
Springfield College Invitational #3 Feb 5, 2011
St. Lawrence Invitational Jan 22, 2011
60 Hurdles (Indoor)
Top↑
NYU Team Challenge Feb 19, 2011
Kane Invitational Feb 12, 2011
Colgate Class of 32 Invitational Jan 29, 2011
Colgate Class of 32 Invitational Jan 29, 2011
Cornell Relays Dec 4, 2010
100 Hurdles (Outdoor)
Top↑
18.35 (3.2)
Cortland Classic Invitational Apr 22-23, 2011
18.44 (4.3)
Cortland Classic Invitational Apr 22-23, 2011
19.56 (1.8)
Spring Invitational at Cornell Apr 9, 2011
400 Hurdles (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Cortland Classic Invitational Apr 19-20, 2013
Upstate Track & Field Classic Apr 13, 2013
Cortland Red Dragon Open & Multi Apr 5- 6, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Oneonta State May Meet May 12, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
Cortland Classic Invitational Apr 20-21, 2012
Cornell Spring Invitational Apr 7, 2012
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
Oneonta State May Meet May 14, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Cortland Classic Invitational Apr 22-23, 2011
Bloomsburg Husky Open Apr 15-16, 2011
Spring Invitational at Cornell Apr 9, 2011
Oneonta State May Meet May 20, 2010
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cornell Outdoor Invitational May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Cortland Classic Apr 16-17, 2010
Merrill Lynch Track Classic Apr 10, 2010
4 x 100 Relay (Outdoor)
Top↑
Oneonta State May Meet May 12, 2012
4 x 200 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 26, 2013
Saints Holiday Relays Dec 10, 2011
St. Lawrence Invitational Jan 23, 2010
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Upstate Track & Field Classic Apr 13, 2013
Cortland Red Dragon Open & Multi Apr 5- 6, 2013
VA Commonwealth Duals @LC Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Penn Relays Apr 26-28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Cornell Spring Invitational Apr 7, 2012
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
Cornell Outdoor Invitational May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Ithaca Quad Meet Dec 8, 2012
Cornell Relays 2012 Dec 1, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Springfield College Indoor T&F Meet #3 Feb 4, 2012
Hamilton College Continental Invitational Jan 21, 2012
NYC Gotham Cup Jan 13, 2012
Cornell Relays Dec 3, 2011
Springfield College Invitational #3 Feb 5, 2011
4 x 800 Relay (Indoor)
Top↑
Cornell Relays Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Colgate University Class of 32 Invitational Jan 30, 2010
Cornell Relays Dec 5, 2009

2013 Outdoors

200 Meters
27.75 (-0.2)
Oneonta State May Meet May 11, 2013
400 Hurdles
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 April 28, 2013
Cortland Classic Invitational April 19-20, 2013
Upstate Track & Field Classic April 13, 2013
Cortland Red Dragon Open & Multi April 5- 6, 2013
VA Commonwealth Duals @LC March 30, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays April 25-27, 2013
Upstate Track & Field Classic April 13, 2013
Cortland Red Dragon Open & Multi April 5- 6, 2013
VA Commonwealth Duals @LC March 30, 2013

2013 Indoors

60 Meters
Hamilton College Continental Invitational January 26, 2013
Hamilton College Continental Invitational January 26, 2013
200 Meters
Ithaca Bomber Invitational February 2- 3, 2013
Hamilton College Continental Invitational January 26, 2013
400 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
Cornell Kane Invitational 2013 February 9, 2013
Ithaca Bomber Invitational February 2- 3, 2013
NYU Team Challenge January 19, 2013
500 Meters
NYC Gotham Cup January 11, 2013
4 x 200 Relay
Hamilton College Continental Invitational January 26, 2013
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
Cornell Kane Invitational 2013 February 9, 2013
NYU Team Challenge January 19, 2013
NYC Gotham Cup January 11, 2013
Distance Medley Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013

2012 Indoors

60 Meters
Colgate University Class of '32 Invitational January 28, 2012
Hamilton College Continental Invitational January 21, 2012
300 Meters
Cornell Relays 2012 December 1, 2012
400 Meters
Ithaca Quad Meet December 8, 2012
SUNYAC Indoor Track & Field Championships February 26, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Springfield College Indoor T&F Meet #3 February 4, 2012
NYC Gotham Cup January 13, 2012
500 Meters
Colgate University Class of '32 Invitational January 28, 2012
Hamilton College Continental Invitational January 21, 2012
4 x 400 Relay
Ithaca Quad Meet December 8, 2012
Cornell Relays 2012 December 1, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Springfield College Indoor T&F Meet #3 February 4, 2012
Hamilton College Continental Invitational January 21, 2012
NYC Gotham Cup January 13, 2012

2012 Outdoors

200 Meters
28.55 (-0.7)
Vassar April Invitational April 14, 2012
28.55 (-0.7)
April Invitational April 14, 2012
400 Meters
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012
400 Hurdles
Oneonta State May Meet May 12, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Cornell Big Red Invitational April 29, 2012
Cortland Classic Invitational April 20-21, 2012
Cornell Spring Invitational April 7, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
4 x 100 Relay
Oneonta State May Meet May 12, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Penn Relays April 26-28, 2012
Cortland Classic Invitational April 20-21, 2012
Cornell Spring Invitational April 7, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012

2011 Indoors

55 Meters
St. Lawrence Invitational January 22, 2011
60 Meters
Saints Holiday Relays December 10, 2011
Cornell Relays December 3, 2011
300 Meters
Cornell Relays December 3, 2011
400 Meters
Saints Holiday Relays December 10, 2011
Kane Invitational February 12, 2011
Springfield College Invitational #3 February 5, 2011
Colgate Class of 32 Invitational January 29, 2011
55 Hurdles
Springfield College Invitational #3 February 5, 2011
Springfield College Invitational #3 February 5, 2011
St. Lawrence Invitational January 22, 2011
60 Hurdles
NYU Team Challenge February 19, 2011
Kane Invitational February 12, 2011
Colgate Class of 32 Invitational January 29, 2011
Colgate Class of 32 Invitational January 29, 2011
4 x 200 Relay
Saints Holiday Relays December 10, 2011
4 x 400 Relay
Cornell Relays December 3, 2011
Springfield College Invitational #3 February 5, 2011

2011 Outdoors

2010 Indoors

200 Meters
30.74 (+0.0)
St. Lawrence Invitational January 23, 2010
400 Meters
Colgate University Class of 32 Invitational January 30, 2010
500 Meters
Syracuse Invitational February 5- 6, 2010
800 Meters
SUNYAC Indoor Track & Field Championships February 27, 2010
Cornell Deneault Invitational February 20, 2010
Mile
SUNYAC Indoor Track & Field Championships February 27, 2010
60 Hurdles
Cornell Relays December 4, 2010
4 x 200 Relay
St. Lawrence Invitational January 23, 2010
Distance Medley Relay
Colgate University Class of 32 Invitational January 30, 2010

2010 Outdoors

2009 Indoors

4 x 800 Relay
Cornell Relays December 5, 2009
Distance Medley Relay
Cornell Relays December 5, 2009
200 Meters (Outdoors)
2013  
27.75 (-0.2)
(May 11, 2013)
2012  
28.55 (-0.7)
(Apr 14, 2012)
400 Meters (Outdoors)
2012  
(Apr 14, 2012)
100 Hurdles (Outdoors)
2011  
19.56 (1.8)
400 Hurdles (Outdoors)
2013  
2012  
2011  
2010  
(May 20, 2010)
55 Meters (Indoors)
2011  
(Jan 22, 2011)
60 Meters (Indoors)
2013  
2012  
2011  
(Dec 3, 2011)
200 Meters (Indoors)
2013  
2010  
30.74 (+0.0)
(Jan 23, 2010)
300 Meters (Indoors)
2012  
(Dec 1, 2012)
2011  
(Dec 3, 2011)
400 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Dec 8, 2012)
2011  
(Dec 10, 2011)
2010  
500 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
2010  
(Feb 5- 6, 2010)
800 Meters (Indoors)
2010  
(Feb 20, 2010)
Mile (Indoors)
2010  
55 Hurdles (Indoors)
2011  
60 Hurdles (Indoors)
2011  
(Feb 19, 2011)
2010  
(Dec 4, 2010)