ELIJAH RONO (JR-3)

SOUTHERN UTAH

College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 NT
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
800 1:57.93 37th (F)
San Francisco State Distance Carnival    Mar 29, 2013
800 1:58.08 32nd (F)
1500 4:01.63 38th (F)
Occidental Distance Carnival    Mar 15, 2013
1500 4:00.85 32nd (F)
UNLV Track Classic    Mar 1- 2, 2013
800 1:58.14
4x400 3:35.82
Big Sky Indoor Track and Field Championships    Feb 22-23, 2013
Mile 4:22.90 11th (F)
3000 8:42.36 11th (F)
DMR 10:18.7 5th (F)
UW Husky Classic    Feb 8- 9, 2013
Mile 4:17.54 72nd (F)
Mountain States Games    Feb 1- 2, 2013
Mile 4:16.94 3rd (F)
UW Invitational    Jan 25-26, 2013
Mile 4:16.30 20th (F)
5000 NT
New Mexico Cherry & Silver Invitational    Jan 18-19, 2013
3000 8:42.63 5th (F)
Big Sky Cross Country Championships    Oct 27, 2012
8k 25:53.2 13th
Color Country Invitational 2012    Oct 5, 2012
6k 18:58.5 3rd
2012 SUU/UVU Dual    Apr 28, 2012
3000 9:08.34 5th (F)
SUU/NAU Dual    Mar 31, 2012
Mile 4:32.76 5th (F)
Oregon Dellinger Invitational    Oct 1, 2011
8k 25:21.3 58th
Bryan Clay Invitational    Apr 15, 2011
5000 16:15.93 42nd (F)
2011 Pomona-Pitzer Invite    Apr 9, 2011
800 2:03.48 57th (F)
1500 4:07.58 34th (F)
Titan Twilight    Mar 25, 2011
1500 4:08.77 12th (F)
UNLV Track Classic    Mar 4- 5, 2011
1500 4:13.56 14th (F)
Snake River Open    Jan 14-15, 2011
3000 9:09.98 11th (F)
2010 Pomona-Pitzer Track & Field Invite    Apr 10, 2010
1500 4:10.24 36th (F)
San Francisco State Distance Carnival    Mar 26, 2010
5000 16:02.15 69th (F)
32nd SDSU Aztec Track Classic    Mar 12-13, 2010
1500 4:15.91 7th (F)
3000 9:19.34 4th (F)
UNLV Track & Field Classic    Mar 6, 2010
1500 4:11.72 9th (F)
2010 NAU Invitational    Feb 13, 2010
Mile 4:36.59 7th (F)
Mountain States Games    Feb 5- 6, 2010
Mile 4:37.77 7th (F)
2010 Mountain T's Invitational    Jan 29-30, 2010
3000 9:22.76 7th (F)
2010 Bengal Shoot Out    Jan 15, 2010
Mile 4:41.73 16th (F)
3000 9:11.91 11th (F)
800 Meters (Outdoor)
Top↑
2013 Pomona-Pitzer T&F Invite Apr 13, 2013
San Francisco State Distance Carnival Mar 29, 2013
UNLV Track Classic Mar 1- 2, 2013
2011 Pomona-Pitzer Invite Apr 9, 2011
1500 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 29, 2013
Occidental Distance Carnival Mar 15, 2013
2011 Pomona-Pitzer Invite Apr 9, 2011
Titan Twilight Mar 25, 2011
UNLV Track Classic Mar 4- 5, 2011
2010 Pomona-Pitzer Track & Field Invite Apr 10, 2010
32nd SDSU Aztec Track Classic Mar 12-13, 2010
UNLV Track & Field Classic Mar 6, 2010
Mile (Outdoor)
Top↑
SUU/NAU Dual Mar 31, 2012
Mile (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8- 9, 2013
Mountain States Games Feb 1- 2, 2013
UW Invitational Jan 25-26, 2013
2010 NAU Invitational Feb 13, 2010
Mountain States Games Feb 5- 6, 2010
2010 Bengal Shoot Out Jan 15, 2010
3000 Meters (Outdoor)
Top↑
2012 SUU/UVU Dual Apr 28, 2012
32nd SDSU Aztec Track Classic Mar 12-13, 2010
3000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
New Mexico Cherry & Silver Invitational Jan 18-19, 2013
Snake River Open Jan 14-15, 2011
2010 Mountain T's Invitational Jan 29-30, 2010
2010 Bengal Shoot Out Jan 15, 2010
5000 Meters (Outdoor)
Top↑
NT
55th Mt. SAC Relays Apr 18-20, 2013
Bryan Clay Invitational Apr 15, 2011
San Francisco State Distance Carnival Mar 26, 2010
5000 Meters (Indoor)
Top↑
NT
UW Invitational Jan 25-26, 2013
4 x 400 Relay (Outdoor)
Top↑
UNLV Track Classic Mar 1- 2, 2013
Distance Medley Relay (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
6k
Top↑
Color Country Invitational 2012 Oct 5, 2012
8k
Top↑
Big Sky Cross Country Championships Oct 27, 2012
Oregon Dellinger Invitational Oct 1, 2011
10k
Top↑
NCAA Division I Mountain Region Cross Country Championships Nov 9, 2012

2013 Outdoors

800 Meters
2013 Pomona-Pitzer T&F Invite April 13, 2013
San Francisco State Distance Carnival March 29, 2013
UNLV Track Classic March 1- 2, 2013
1500 Meters
San Francisco State Distance Carnival March 29, 2013
Occidental Distance Carnival March 15, 2013
5000 Meters
NT
55th Mt. SAC Relays April 18-20, 2013
4 x 400 Relay
UNLV Track Classic March 1- 2, 2013

2013 Indoors

Mile
Big Sky Indoor Track and Field Championships February 22-23, 2013
UW Husky Classic February 8- 9, 2013
Mountain States Games February 1- 2, 2013
UW Invitational January 25-26, 2013
3000 Meters
Big Sky Indoor Track and Field Championships February 22-23, 2013
New Mexico Cherry & Silver Invitational January 18-19, 2013
5000 Meters
NT
UW Invitational January 25-26, 2013
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

Mile
SUU/NAU Dual March 31, 2012
3000 Meters
2012 SUU/UVU Dual April 28, 2012

2011 XC

2011 Outdoors

800 Meters
2011 Pomona-Pitzer Invite April 9, 2011
1500 Meters
2011 Pomona-Pitzer Invite April 9, 2011
Titan Twilight March 25, 2011
UNLV Track Classic March 4- 5, 2011
5000 Meters
Bryan Clay Invitational April 15, 2011

2011 Indoors

3000 Meters
Snake River Open January 14-15, 2011

2010 Outdoors

2010 Indoors

Mile
2010 NAU Invitational February 13, 2010
Mountain States Games February 5- 6, 2010
2010 Bengal Shoot Out January 15, 2010
3000 Meters
2010 Mountain T's Invitational January 29-30, 2010
2010 Bengal Shoot Out January 15, 2010
800 Meters (Outdoors)
2013  
(Apr 13, 2013)
2011  
(Apr 9, 2011)
1500 Meters (Outdoors)
2013  
(Mar 15, 2013)
2011  
(Apr 9, 2011)
2010  
Mile (Outdoors)
2012  
(Mar 31, 2012)
3000 Meters (Outdoors)
2012  
(Apr 28, 2012)
2010  
(Mar 12-13, 2010)
5000 Meters (Outdoors)
2011  
(Apr 15, 2011)
2010  
Mile (Indoors)
2013  
(Jan 25-26, 2013)
2010  
(Feb 13, 2010)
3000 Meters (Indoors)
2013  
2011  
(Jan 14-15, 2011)
2010  
(Jan 15, 2010)
6k (XC)
2012  
8k (XC)
2012  
2011  
10k (XC)
2012