College Bests

200
22.62 (0.0)
800
1:57.02 (0.0)
300
36.27 (0.0)
400H
51.94 (0.0)
400
48.77 (0.0)
5K (XC)
500
1:03.98 (0.0)
8K (XC)
600
1:23.11 (0.0)
5 MILE (XC)
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
400H 54.27 44th  (P)
4x400 3:08.21 13th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
400H 1:01.62 32nd  (P)
4x400 3:09.25 2nd  (F)
4x400 3:10.31 2nd  (P)
MEAC Outdoor Track & Field Championships    05/02 - May 04, 2013
400H 52.65 4th  (F)
400H 52.88 3rd  (P)
4x400 3:13.21 3rd  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:07.39   (P)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
400H 55.50 9th  (F)
4x400 3:14.24 2nd  (F)
Don Webster Invitational    Apr 13, 2013
400H 53.71 3rd  (F)
4x400 3:12.65 1st  (F)
Duke Invitational    04/05 - Apr 06, 2013
400H 54.54 7th  (F)
4x400 3:15.58 4th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
400H 54.41 19th  (F)
4x400 3:17.28 19th  (F)
Eagle Twilight    Mar 27, 2013
400 51.53 8th  (F)
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
800 2:03.72 10th  (F)
4x400 3:21.48 2nd  (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
400H 54.00 18th  (F)
4x400 3:22.48 15th  (F)
NYC Gotham Cup    Jan 11, 2013
400 50.31 22nd  (F)
4x400 3:15.82 1st  (F)
UMES Coach O Collegiate Dual    Jan 05, 2013
500 1:08.75 7th  (F)
4x400 yd 3:31.43 1st  (F)
New Year's Invitational    Dec 09, 2012
300 36.27 13th  (F)
4x400 3:21.34 1st  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 01, 2012
400 50.16 11th  (F)
MEAC XC Championships    Oct 27, 2012
8K 32:00.7 67th
DSU Hornet Invitational #2    Oct 13, 2012
5K 17:50.4 8th
DSU Hornet Dual    Oct 06, 2012
8K 34:58.9 10th
UMES Cappy Anderson Invitational    Sep 15, 2012
8K 35:09.0 42nd
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
400H 53.23 17th  (P)
MEAC Outdoor Track & Field Championships    05/03 - May 05, 2012
400H 53.53 5th  (F)
400H 53.49 6th  (P)
Penn Relays    04/26 - Apr 28, 2012
400H 54.89   (F)
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
400H 53.87 3rd  (F)
2012 Don Webster Invitational    Apr 14, 2012
800 2:05.56 11th  (F)
4x400 3:11.31 1st  (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
400 48.79 2nd  (F)
IC4A Indoor Track and Field Championships    03/03 - Mar 04, 2012
500 1:04.56 22nd  (P)
4x400 3:11.79 2nd  (P)
MEAC Indoor Track & Field Championships    02/16 - Feb 18, 2012
4x400 3:16.16 3rd  (F)
105th Millrose Games    02/10 - Feb 11, 2012
4x400 3:12.23 1st  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
400 50.01 33rd  (P)
4x400 3:14.54 9th  (F)
Saturday Night at the Armory II    Jan 28, 2012
400 49.91 4th  (F)
2012 Great Dane Classic    Jan 20, 2012
400 49.99 16th  (F)
4x400 3:13.96 2nd  (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:03.98 2nd  (F)
4x400 3:16.89 1st  (F)
Delaware Invitational    Jan 06, 2012
200 23.01 6th  (F)
400 50.65 2nd  (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:23.11 7th  (F)
4x400 NT  
Navy Invitational    Dec 03, 2011
400 50.01 9th  (F)
4x400 3:29.25 12th  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    05/13 - May 15, 2011
400H 53.61 16th  (P)
MEAC Outdoor Championships    05/05 - May 07, 2011
400H 53.37 5th  (F)
400H 52.82 5th  (P)
Penn Relays    04/28 - Apr 30, 2011
400H 52.93 4th  (F)
4x100 42.06 6th  (P)
1600SMR 3:35.75 7th  (F)
MSU Legacy    04/22 - Apr 23, 2011
400H 54.27 6th  (F)
Delaware State University Track & Field Invite    Apr 16, 2011
400H 59.45 6th  (F)
Don Webster Invitational    Apr 09, 2011
800 1:57.02 4th  (F)
4x100 42.49 4th  (F)
2011 Florida Relays    04/01 - Apr 02, 2011
400H 53.41 26th  (F)
4x400 3:17.03 33rd  (F)
IC4A Indoor Track & Field Championship    03/05 - Mar 06, 2011
500 1:04.13 12th  (P)
4x400 3:12.11 5th  (P)
MEAC Indoor Track & Field Championships    02/17 - Feb 19, 2011
400 50.17 14th  (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
800 1:59.60 28th  (F)
4x400 3:18.93 3rd  (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
400 49.14 14th  (P)
Albany Great Dane Classic    Jan 21, 2011
500 1:04.97 11th  (F)
4x400 3:18.55 6th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
400 49.31 3rd  (F)
4x400 3:19.50 2nd  (F)
Coach O College Invitational    Dec 10, 2010
200 22.62 2nd  (F)
500 1:07.19 4th  (F)
Navy Invitational    Dec 04, 2010
400 49.89 5th  (F)
4x400 3:16.70 2nd  (F)
NCAA Division I East Region Prelims    05/27 - May 29, 2010
400H 52.28 26th  (P)
4x400 3:06.06 7th  (P)
IC4A Outdoor Championship    05/14 - May 16, 2010
400H 54.40 28th  (P)
MEAC Outdoor Championships    05/06 - May 08, 2010
400H 53.97 5th  (F)
400H 53.17 5th  (P)
Delaware State University Track & Field Invitational    May 01, 2010
400H 51.94 1st  (F)
4x400 3:14.64 4th  (F)
Coppin State Eagle Twilight    Apr 29, 2010
400 48.77 4th  (F)
4x400 3:17.23 4th  (F)
Penn Relays    04/20 - Apr 24, 2010
1600SMR 3:18.40 2nd  (F)
MSU Legacy Track Meet    04/16 - Apr 17, 2010
400H 55.29 7th  (F)
Delaware Open I    Apr 10, 2010
110H 15.90w (2.7) 11th  (F)
400H 1:06.88 23rd  (F)
4x400 3:15.94 1st  (F)
2010 Florida Relays    04/02 - Apr 03, 2010
400H 53.82 19th  (F)
4x400 3:06.80 4th  (F)
Raleigh Relays    03/26 - Mar 27, 2010
4x400 3:07.54 3rd  (F)
IC4A Indoor Championship    03/06 - Mar 07, 2010
4x400 3:09.25 3rd  (F)
4x400 3:10.95 1st  (P)
NYU Fastrack Invite    Feb 26, 2010
400 49.65 19th  (F)
Mid-Eastern Athletic Conference    02/11 - Feb 13, 2010
400 50.33 9th  (P)
4x400 3:16.84 1st  (F)
DMR 10:23.06 2nd  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
400 49.26 8th  (F)
Albany Great Dane Classic    Jan 22, 2010
400 49.76 10th  (F)
4x400 3:18.58 4th  (F)
NYC Gotham Cup    Jan 15, 2010
800 2:03.00 24th  (F)
Metro Coaches Invitational    Jan 08, 2010
400 50.54 17th  (F)
Kent State Golden Flash Gala    12/11 - Dec 12, 2009
400 49.23 5th  (F)
4x400 3:18.44 4th  (F)
Navy Invitational Track and Field Meet    Dec 05, 2009
200 22.64 (0.0) 9th  (F)
4x400 3:18.50 3rd  (F)
200 Meters (Indoor)
Top↑
Delaware Invitational Jan 06, 2012
Coach O College Invitational Dec 10, 2010
22.64 (0.0)
Navy Invitational Track and Field Meet Dec 05, 2009
300 Meters (Indoor)
Top↑
New Year's Invitational Dec 09, 2012
400 Meters (Outdoor)
Top↑
Eagle Twilight Mar 27, 2013
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Coppin State Eagle Twilight Apr 29, 2010
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 01, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Saturday Night at the Armory II Jan 28, 2012
2012 Great Dane Classic Jan 20, 2012
Delaware Invitational Jan 06, 2012
Navy Invitational Dec 03, 2011
MEAC Indoor Track & Field Championships 02/17 - Feb 19, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Navy Invitational Dec 04, 2010
NYU Fastrack Invite Feb 26, 2010
Mid-Eastern Athletic Conference 02/11 - Feb 13, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Albany Great Dane Classic Jan 22, 2010
Metro Coaches Invitational Jan 08, 2010
Kent State Golden Flash Gala 12/11 - Dec 12, 2009
500 Meters (Indoor)
Top↑
UMES Coach O Collegiate Dual Jan 05, 2013
IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012
Saturday Night at the Armory I Jan 14, 2012
IC4A Indoor Track & Field Championship 03/05 - Mar 06, 2011
Albany Great Dane Classic Jan 21, 2011
Coach O College Invitational Dec 10, 2010
600 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 10, 2011
800 Meters (Outdoor)
Top↑
Navy vs. American, Delaware St., Colgate Mar 23, 2013
2012 Don Webster Invitational Apr 14, 2012
Don Webster Invitational Apr 09, 2011
800 Meters (Indoor)
Top↑
Navy vs. Temple, Delaware State Track & Field Meet Jan 19, 2013
NYRR Saturday Night at the Armory III Feb 12, 2011
NYC Gotham Cup Jan 15, 2010
5k (XC)
Top↑
DSU Hornet Invitational #2 Oct 13, 2012
8k (XC)
Top↑
MEAC XC Championships Oct 27, 2012
DSU Hornet Dual Oct 06, 2012
Delaware State University's Hornet Invitational Oct 06, 2012
UMES Cappy Anderson Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Don Webster Invitational Apr 13, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
MEAC Outdoor Track & Field Championships 05/03 - May 05, 2012
MEAC Outdoor Track & Field Championships 05/03 - May 05, 2012
Penn Relays 04/26 - Apr 28, 2012
Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
MEAC Outdoor Championships 05/05 - May 07, 2011
MEAC Outdoor Championships 05/05 - May 07, 2011
Penn Relays 04/28 - Apr 30, 2011
MSU Legacy 04/22 - Apr 23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
2011 Florida Relays 04/01 - Apr 02, 2011
NCAA Division I East Region Prelims 05/27 - May 29, 2010
IC4A Outdoor Championship 05/14 - May 16, 2010
MEAC Outdoor Championships 05/06 - May 08, 2010
MEAC Outdoor Championships 05/06 - May 08, 2010
Delaware State University Track & Field Invitational May 01, 2010
MSU Legacy Track Meet 04/16 - Apr 17, 2010
Delaware Open I Apr 10, 2010
2010 Florida Relays 04/02 - Apr 03, 2010
5 Mile (XC)
Top↑
Towson University Invitational Cross Country Meet Sep 21, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011

2013 Outdoors

400 Meters
Eagle Twilight Mar 27, 2013
800 Meters
Navy vs. American, Delaware St., Colgate Mar 23, 2013
400 Hurdles
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Don Webster Invitational Apr 13, 2013
Don Webster Invitational Apr 13, 2013
Duke Invitational 04/05 - Apr 06, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Eagle Twilight Mar 27, 2013
Navy vs. American, Delaware St., Colgate Mar 23, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
4 x 400 Relay
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Don Webster Invitational Apr 13, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Navy vs. American, Delaware St., Colgate Mar 23, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013

2013 Indoors

300 Meters
New Year's Invitational Dec 09, 2012
400 Meters
NYC Gotham Cup Jan 11, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 01, 2012
500 Meters
UMES Coach O Collegiate Dual Jan 05, 2013
800 Meters
Navy vs. Temple, Delaware State Track & Field Meet Jan 19, 2013
4 x 400 Relay
NYC Gotham Cup Jan 11, 2013
New Year's Invitational Dec 09, 2012
4 x 400 Relay (Yards)
UMES Coach O Collegiate Dual Jan 05, 2013

2012 XC

2012 Outdoors

2012 Indoors

200 Meters
Delaware Invitational Jan 06, 2012
400 Meters
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Saturday Night at the Armory II Jan 28, 2012
2012 Great Dane Classic Jan 20, 2012
Delaware Invitational Jan 06, 2012
Navy Invitational Dec 03, 2011
500 Meters
IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012
Saturday Night at the Armory I Jan 14, 2012
600 Meters
Princeton New Year's Invitational Dec 10, 2011
4 x 400 Relay
IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012
MEAC Indoor Track & Field Championships 02/16 - Feb 18, 2012
105th Millrose Games 02/10 - Feb 11, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
2012 Great Dane Classic Jan 20, 2012
Saturday Night at the Armory I Jan 14, 2012
NT
Princeton New Year's Invitational Dec 10, 2011
Navy Invitational Dec 03, 2011

2011 XC

2011 Outdoors

800 Meters
Don Webster Invitational Apr 09, 2011
400 Hurdles
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
MEAC Outdoor Championships 05/05 - May 07, 2011
MEAC Outdoor Championships 05/05 - May 07, 2011
Penn Relays 04/28 - Apr 30, 2011
MSU Legacy 04/22 - Apr 23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
2011 Florida Relays 04/01 - Apr 02, 2011
2011 Florida Relays 04/01 - Apr 02, 2011
4 x 100 Relay
Penn Relays 04/28 - Apr 30, 2011
Don Webster Invitational Apr 09, 2011
4 x 400 Relay
2011 Florida Relays 04/01 - Apr 02, 2011
Sprint Medley Relay
Penn Relays 04/28 - Apr 30, 2011

2011 Indoors

200 Meters
Coach O College Invitational Dec 10, 2010
400 Meters
MEAC Indoor Track & Field Championships 02/17 - Feb 19, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Navy Invitational Dec 04, 2010
500 Meters
IC4A Indoor Track & Field Championship 03/05 - Mar 06, 2011
Albany Great Dane Classic Jan 21, 2011
Coach O College Invitational Dec 10, 2010
800 Meters
NYRR Saturday Night at the Armory III Feb 12, 2011
4 x 400 Relay
IC4A Indoor Track & Field Championship 03/05 - Mar 06, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
Albany Great Dane Classic Jan 21, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Navy Invitational Dec 04, 2010

2010 Outdoors

400 Meters
Coppin State Eagle Twilight Apr 29, 2010
110 Hurdles
15.90w (2.7)
Delaware Open I Apr 10, 2010
400 Hurdles
NCAA Division I East Region Prelims 05/27 - May 29, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
IC4A Outdoor Championship 05/14 - May 16, 2010
MEAC Outdoor Championships 05/06 - May 08, 2010
MEAC Outdoor Championships 05/06 - May 08, 2010
Delaware State University Track & Field Invitational May 01, 2010
Delaware State University Track & Field Invitational May 01, 2010
Coppin State Eagle Twilight Apr 29, 2010
Coppin State Eagle Twilight Apr 29, 2010
MSU Legacy Track Meet 04/16 - Apr 17, 2010
Delaware Open I Apr 10, 2010
Delaware Open I Apr 10, 2010
2010 Florida Relays 04/02 - Apr 03, 2010
2010 Florida Relays 04/02 - Apr 03, 2010
Raleigh Relays 03/26 - Mar 27, 2010
4 x 400 Relay
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Delaware State University Track & Field Invitational May 01, 2010
Coppin State Eagle Twilight Apr 29, 2010
Delaware Open I Apr 10, 2010
2010 Florida Relays 04/02 - Apr 03, 2010
Raleigh Relays 03/26 - Mar 27, 2010
Sprint Medley Relay
Penn Relays 04/20 - Apr 24, 2010

2010 Indoors

200 Meters
22.64 (0.0)
Navy Invitational Track and Field Meet Dec 05, 2009
400 Meters
NYU Fastrack Invite Feb 26, 2010
Mid-Eastern Athletic Conference 02/11 - Feb 13, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Albany Great Dane Classic Jan 22, 2010
Metro Coaches Invitational Jan 08, 2010
Kent State Golden Flash Gala 12/11 - Dec 12, 2009
800 Meters
NYC Gotham Cup Jan 15, 2010
4 x 400 Relay
IC4A Indoor Championship 03/06 - Mar 07, 2010
IC4A Indoor Championship 03/06 - Mar 07, 2010
Mid-Eastern Athletic Conference 02/11 - Feb 13, 2010
Albany Great Dane Classic Jan 22, 2010
Kent State Golden Flash Gala 12/11 - Dec 12, 2009
Navy Invitational Track and Field Meet Dec 05, 2009
Distance Medley Relay
Mid-Eastern Athletic Conference 02/11 - Feb 13, 2010
200 Meters (Indoor)
2012  
Jan 06, 2012
2010  
2009  
22.64 (0.0)
300 Meters (Indoor)
2012  
Dec 09, 2012
400 Meters (Outdoor)
2013  
Mar 27, 2013
2012  
2010  
Apr 29, 2010
400 Meters (Indoor)
2012  
2012  
2011  
2009  
12/11 - Dec 12, 2009
500 Meters (Indoor)
2013  
2012  
2011  
03/05 - Mar 06, 2011
600 Meters (Indoor)
2011  
800 Meters (Outdoor)
2013  
2012  
2011  
Apr 09, 2011
800 Meters (Indoor)
2013  
2011  
2010  
Jan 15, 2010
5k (XC)
2012  
8k (XC)
2012  
400 Hurdles (Outdoor)
2013  
2012  
2011  
05/05 - May 07, 2011
2010  
5 Mile (XC)
2012