College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
3 MILE (XC)  

PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 15:19.76 6th (F)
10,000 31:41.49 1st (F)
Maroon and Gold Invitational    Apr 27, 2013
1500 4:07.61 5th (F)
Team Challenge    Apr 20, 2013
3000 8:51.00 5th (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 31:44.24 32nd (F)
Crusader Outdoor Classic    Mar 30, 2013
5000 15:18.32 2nd (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:16.67 11th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
5000 15:39.26 14th (F)
SU Open    Feb 15, 2013
Mile 4:35.75 22nd (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
5000 15:37.30 15th (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
Mile 4:38.13 10th (F)
DMR 11:02.59 2nd (F)
Gulden Invitational    Jan 19, 2013
3000 9:19.62 13th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
1000 2:48.03 19th (F)
Mile 4:35.86 8th (F)
12th Annual Bison Opener    Dec 1, 2012
5000 15:43.97 7th (F)
Bison Open    Aug 31, 2012
3M 15:57.0 14th
Maroon & Gold Invite    Apr 30, 2011
3000 9:01.65 3rd (F)
Bucknell Team Challenge    Apr 23, 2011
1500 4:19.40 20th (F)
Bloomsburg Husky Open    Apr 15-16, 2011
5000 15:58.33 3rd (F)
Millersville Metrics    Apr 9-10, 2011
3000 9:08.83 12th (F)
Lafayette 7-Way Meet    Apr 2, 2011
1500 4:27.20 18th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
5000 16:05.78 31st (F)
Susquehanna Open    Feb 19, 2011
5000 16:17.46 6th (F)
Kane Invitational    Feb 12, 2011
3000 9:31.27 30th (F)
East Stroudsburg College Invitational    Feb 5, 2011
1000 2:50.81 14th (F)
Mile 4:49.82 17th (F)
13th Annual Bison Open    Jan 28-29, 2011
3000 9:38.74 25th (F)
DMR 11:18.03 6th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
Mile 4:55.81 36th (F)
4x800 8:57.39 9th (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
5000 16:29.21 10th (F)
ESU All-American Invitational    Apr 17, 2010
3000 9:27.36 7th (F)
4x400 3:48.11 15th (F)
Bloomsburg Husky Open    Apr 9-10, 2010
5000 16:15.87 5th (F)
Millersville Spring Opening    Apr 3, 2010
1500 4:26.65 34th (F)
Susquehanna Taylor Outdoor    Mar 27, 2010
5000 16:28.30 21st (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
800 2:13.41 27th (F)
1500 4:29.79 18th (F)
Susquehanna University Invite    Feb 13, 2010
DMR 11:12.21 6th (F)
ESU Deschriver Invite    Feb 7, 2010
3000 9:34.10 12th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
3000 9:34.10 12th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
3000 9:35.50 34th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
Mile 4:53.96 30th (F)
4x400 3:44.07 15th (F)
DMR 11:06.56 3rd (F)
800 Meters (Outdoor)
Top↑
Golden Ram Collegiate Invitational Mar 20, 2010
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 7, 2012
East Stroudsburg College Invitational Feb 5, 2011
1500 Meters (Outdoor)
Top↑
Maroon and Gold Invitational Apr 27, 2013
Golden Ram Invitational Mar 23, 2013
Bucknell Team Challenge Apr 23, 2011
Lafayette 7-Way Meet Apr 2, 2011
Millersville Spring Opening Apr 3, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
Mile (Indoor)
Top↑
SU Open Feb 15, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
East Stroudsburg College Invitational Feb 5, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Susquehanna Orange & Maroon Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2013
Maroon & Gold Invite Apr 30, 2011
Millersville Metrics Apr 9-10, 2011
ESU All-American Invitational Apr 17, 2010
3000 Meters (Indoor)
Top↑
Gulden Invitational Jan 19, 2013
Kane Invitational Feb 12, 2011
13th Annual Bison Open Jan 28-29, 2011
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Crusader Outdoor Classic Mar 30, 2013
Bloomsburg Husky Open Apr 15-16, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
Bloomsburg Husky Open Apr 9-10, 2010
Susquehanna Taylor Outdoor Mar 27, 2010
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
12th Annual Bison Opener Dec 1, 2012
Susquehanna Open Feb 19, 2011
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
4 x 400 Relay (Outdoor)
Top↑
ESU All-American Invitational Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
Susquehanna Orange & Maroon Jan 23, 2010
4 x 800 Relay (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Distance Medley Relay (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 26, 2013
13th Annual Bison Open Jan 28-29, 2011
Susquehanna University Invite Feb 13, 2010
Susquehanna Orange & Maroon Jan 23, 2010
6k
Top↑
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
3 Mile
Top↑
Bison Open Aug 31, 2012

2013 Outdoors

1500 Meters
Maroon and Gold Invitational April 27, 2013
Golden Ram Invitational March 23, 2013
3000 Meters
Team Challenge April 20, 2013
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Crusader Outdoor Classic March 30, 2013
10,000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic April 13-14, 2013

2013 Indoors

Mile
SU Open February 15, 2013
Colgate University Class of '32 Invitational January 26, 2013
3000 Meters
Gulden Invitational January 19, 2013
5000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Distance Medley Relay
Colgate University Class of '32 Invitational January 26, 2013

2012 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 7, 2012
Mile
Lehigh Fast Times Before Finals December 7, 2012
5000 Meters
12th Annual Bison Opener December 1, 2012

2012 XC

2011 Outdoors

1500 Meters
Bucknell Team Challenge April 23, 2011
Lafayette 7-Way Meet April 2, 2011
3000 Meters
Maroon & Gold Invite April 30, 2011
Millersville Metrics April 9-10, 2011
5000 Meters
Bloomsburg Husky Open April 15-16, 2011
Susquehanna Taylor Outdoor March 26, 2011

2011 Indoors

1000 Meters
East Stroudsburg College Invitational February 5, 2011
Mile
East Stroudsburg College Invitational February 5, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
3000 Meters
Kane Invitational February 12, 2011
13th Annual Bison Open January 28-29, 2011
5000 Meters
Susquehanna Open February 19, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Distance Medley Relay
13th Annual Bison Open January 28-29, 2011

2010 Outdoors

800 Meters
Golden Ram Collegiate Invitational March 20, 2010
1500 Meters
Millersville Spring Opening April 3, 2010
Golden Ram Collegiate Invitational March 20, 2010
3000 Meters
ESU All-American Invitational April 17, 2010
5000 Meters
Bloomsburg Maroon & Gold Invitational April 24, 2010
Bloomsburg Husky Open April 9-10, 2010
Susquehanna Taylor Outdoor March 27, 2010
4 x 400 Relay
ESU All-American Invitational April 17, 2010

2010 Indoors

Mile
Susquehanna Orange & Maroon January 23, 2010
3000 Meters
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
12th Annual Bison Open / Multi January 29-30, 2010
4 x 400 Relay
Susquehanna Orange & Maroon January 23, 2010
Distance Medley Relay
Susquehanna University Invite February 13, 2010
Susquehanna Orange & Maroon January 23, 2010
800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2013  
(Apr 27, 2013)
2011  
(Apr 23, 2011)
2010  
(Apr 3, 2010)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
2011  
(Apr 30, 2011)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2011  
(Apr 15-16, 2011)
2010  
(Apr 9-10, 2010)
10,000 Meters (Outdoors)
2013  
1000 Meters (Indoors)
2012  
2011  
Mile (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2012  
2011  
2010  
(Jan 23, 2010)
3000 Meters (Indoors)
2013  
(Jan 19, 2013)
2011  
(Feb 12, 2011)
2010  
(Feb 7, 2010)
5000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Dec 1, 2012)
2011  
(Feb 19, 2011)
6k (XC)
2012  
3 Mile (XC)
2012  
Aug 31, 2012