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RACHEL MACK (SR-4)
SUSQUEHANNA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.77
(1.9)
400
1:06.68
800
2:44.27
1500
5:40.32
55H
9.31
60H
10.13
100H
17.01
(1.0)
3000S
13:25.45
HJ
1.47m
4' 9.75"
LJ
4.39m
(+0.0)
14' 5"
TJ
10.11m
(+0.0)
33' 2"
SP
8.02m
26' 3.75"
JT
21.59m
70' 10"
HEP
3235
6K (XC)
25:58.0
3 MILE (XC)
21:43.0
6K (XC)
25:58.0
3 MILE (XC)
21:43.0
400
1:09.36
55H
9.31
60H
10.13
HJ
1.47m
4' 9.75"
TJ
10.11m
(+0.0)
33' 2"
200
28.77
(1.9)
400
1:06.68
800
2:44.27
1500
5:40.32
100H
17.01
(1.0)
3000S
13:25.45
HJ
1.47m
4' 9.75"
LJ
4.39m
(+0.0)
14' 5"
TJ
9.93m
(-1.1)
32' 7"
SP
8.02m
26' 3.75"
JT
21.59m
70' 10"
HEP
3235
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
100H
20.22
(-1.4)
8th (F)
100H
17.47
(1.4)
7th (P)
3000S
13:25.45
7th (F)
HJ
1.37m
4' 6"
6th (F)
ESU All American Meet
Apr 20, 2013
100H
18.58
(0.1)
14th (F)
HJ
1.37m
4' 6"
15th (F)
TJ
9.26m
(1.1)
30' 4.75"
14th (F)
Bison Outdoor Classic
Apr 13-14, 2013
100H
17.51
(1.4)
20th (F)
Jim Taylor Invitational
Apr 6, 2013
3000S
13:25.96
2nd (F)
Crusader Outdoor Classic
Mar 30, 2013
1500
5:40.32
22nd (F)
HJ
1.42m
4' 7.75"
4th (F)
Juniata College Invite
Mar 23, 2013
100H
18.10
(-0.7)
6th (F)
HJ
NH
NH
TJ
9.85m
(-1.9)
32' 3.75"
4th (F)
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
60H
10.13
4th (F)
60H
10.29
5th (P)
HJ
1.42m
4' 7.75"
4th (F)
TJ
10.11m
33' 2"
6th (F)
SU Open
Feb 15, 2013
60H
10.25
15th (F)
4x200
1:55.74
7th (F)
TJ
10.02m
32' 10.5"
6th (F)
Susquehanna Invitational
Feb 9, 2013
60H
10.56
10th (P)
HJ
1.42m
4' 7.75"
9th (F)
TJ
9.48m
31' 1.25"
13th (F)
Crusader Classic
Feb 1, 2013
60H
10.62
5th (F)
60H
10.69
5th (P)
HJ
1.37m
4' 6"
6th (F)
TJ
9.90m
32' 5.75"
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
6k
27:05.8
221st
Landmark Conference Championship
Oct 27, 2012
6k
26:43.3
36th
Gettysburg Invitational
Oct 13, 2012
6k
25:58.0
150th
Lock Haven XC Qualifier
Sep 22, 2012
6k
27:56.4
122nd
Bison Open
Aug 31, 2012
3M
21:43.0
42nd
Landmark Outdoor Conference
Apr 30-May 1, 2011
200
28.80
(-1.0)
11th (P)
100H
17.68
(-0.8)
7th (F)
100H
17.44
(-0.3)
6th (P)
HJ
1.42m
4' 7.75"
3rd (F)
TJ
9.87m
(-1.7)
32' 4.75"
5th (F)
Mondschein Multi
Apr 14-15, 2011
Hep
3160
8th
100H
17.23
5th
HJ
1.43m
4' 8.25"
7th
SP
8.02m
26' 3.75"
8th
200
29.46
9th
LJ
4.25m
13' 11.5"
10th
JT
20.74m
68' 0"
9th
800
2:50.92
7th
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
400
1:06.68
22nd (F)
TJ
9.43m
(-1.5)
30' 11.25"
8th (F)
SP
7.62m
25' 0"
34th (F)
Juniata Quad
Apr 2, 2011
100H
17.55
2nd (F)
HJ
1.47m
4' 9.75"
5th (F)
JT
20.86m
68' 5"
6th (F)
Susquehanna Taylor Outdoor
Mar 26, 2011
200
28.77
(1.9)
16th (F)
100H
17.01
(1.0)
5th (F)
TJ
9.62m
31' 6.75"
5th (F)
Coastal Carolina University Invitational
Mar 11-12, 2011
100H
17.49
(0.7)
31st (F)
TJ
9.93m
(-1.1)
32' 7"
14th (F)
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
55H
9.40
5th (F)
55H
9.31
5th (P)
HJ
1.42m
4' 7.75"
6th (F)
TJ
10.01m
32' 10.25"
5th (F)
Susquehanna Open
Feb 19, 2011
55H
9.87
18th (P)
HJ
1.47m
4' 9.75"
7th (F)
TJ
9.70m
31' 10"
8th (F)
Susquehanna Invitational
Feb 13, 2011
55H
9.86
10th (P)
HJ
1.42m
4' 7.75"
6th (F)
TJ
9.58m
31' 5.25"
8th (F)
13th Annual Bison Open
Jan 28-29, 2011
60H
10.57
17th (P)
HJ
NH
NH
Susquehanna Classic
Jan 23, 2011
55H
10.00
6th (F)
55H
9.80
4th (P)
HJ
1.42m
4' 7.75"
6th (F)
Landmark Outdoor Championship
May 1- 2, 2010
100H
17.72
(1.8)
9th (P)
Hep
3235
2nd
100H
17.41
2nd
HJ
1.45m
4' 9"
1st
SP
7.28m
23' 10.75"
3rd
200
29.03
1st
LJ
4.39m
14' 5"
2nd
JT
19.90m
65' 3"
4th
800
2:44.27
2nd
Shippensburg Paul Kaiser Classic
Apr 24, 2010
100H
17.69
23rd (P)
HJ
NH
NH
JT
21.59m
70' 10"
25th (F)
Moravian Greyhound Invitational
Apr 16-17, 2010
200
29.61
(-4.8)
34th (F)
100H
18.24
(-1.6)
21st (F)
LJ
4.24m
(1.8)
13' 11"
26th (F)
SP
6.70m
21' 11.75"
27th (F)
Bloomsburg Husky Open
Apr 9-10, 2010
LJ
4.06m
(-0.9)
13' 4"
6th (F)
JT
15.23m
50' 0"
12th (F)
Susquehanna Taylor Outdoor
Mar 27, 2010
100H
18.40
(-0.3)
7th (F)
100H
17.86
(-2.0)
7th (P)
HJ
1.42m
4' 7.75"
5th (F)
TJ
9.43m
30' 11.25"
4th (F)
CCU Invitational
Mar 12-13, 2010
100H
17.19
(0.1)
37th (F)
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
55H
9.43
(+0.0)
4th (F)
55H
9.52
(+0.0)
5th (P)
HJ
1.47m
4' 9.75"
3rd (F)
TJ
9.54m
31' 3.75"
8th (F)
Susquehanna Indoor Invitational
Feb 13, 2010
55H
9.51
(+0.0)
4th (F)
55H
9.55
(+0.0)
6th (P)
HJ
1.42m
4' 7.75"
8th (F)
TJ
9.62m
31' 6.75"
12th (F)
Susquehanna University Invite
Feb 13, 2010
55H
9.44
(+0.0)
9th (F)
HJ
4' 8"
1.42m
5th (F)
TJ
9.55m
31' 4"
16th (F)
12th Annual Bison Open / Multi
Jan 29-30, 2010
60H
10.42
(+0.0)
12th (F)
60H
10.30
(+0.0)
10th (P)
Susquehanna Orange & Maroon
Jan 23, 2010
400
1:09.36
29th (F)
55H
9.95
(+0.0)
16th (P)
QUICK LINKS:
200
400
800
1500
55H
60H
100H
3000S
HJ
LJ
TJ
SP
JT
Hep
6k
3 Mile
Choose an Event
200
400
800
1500
55H
60H
100H
3000S
4x200
HJ
LJ
TJ
SP
JT
Hep
6k
3 Mile
200 Meters (Outdoor)
Top↑
28.80
(-1.0)
Landmark Outdoor Conference
Apr 30-May 1, 2011
29.46
Mondschein Multi
Apr 14-15, 2011
28.77
(1.9)
Susquehanna Taylor Outdoor
Mar 26, 2011
29.03
Landmark Outdoor Championship
May 1- 2, 2010
29.61
(-4.8)
Moravian Greyhound Invitational
Apr 16-17, 2010
400 Meters (Outdoor)
Top↑
1:06.68
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
400 Meters (Indoor)
Top↑
1:09.36
Susquehanna Orange & Maroon
Jan 23, 2010
800 Meters (Outdoor)
Top↑
2:50.92
Mondschein Multi
Apr 14-15, 2011
2:44.27
Landmark Outdoor Championship
May 1- 2, 2010
1500 Meters (Outdoor)
Top↑
5:40.32
Crusader Outdoor Classic
Mar 30, 2013
55 Hurdles (Indoor)
Top↑
9.95
(+0.0)
Susquehanna Orange & Maroon
Jan 23, 2010
55 Hurdles (Indoor)
Top↑
9.40
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
9.31
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
9.87
Susquehanna Open
Feb 19, 2011
9.86
Susquehanna Invitational
Feb 13, 2011
10.00
Susquehanna Classic
Jan 23, 2011
9.80
Susquehanna Classic
Jan 23, 2011
9.43
(+0.0)
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
9.52
(+0.0)
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
9.51
(+0.0)
Susquehanna Indoor Invitational
Feb 13, 2010
9.55
(+0.0)
Susquehanna Indoor Invitational
Feb 13, 2010
9.44
(+0.0)
Susquehanna University Invite
Feb 13, 2010
60 Hurdles (Indoor)
Top↑
10.13
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
10.29
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
10.25
SU Open
Feb 15, 2013
10.56
Susquehanna Invitational
Feb 9, 2013
10.62
Crusader Classic
Feb 1, 2013
10.69
Crusader Classic
Feb 1, 2013
10.57
13th Annual Bison Open
Jan 28-29, 2011
10.42
(+0.0)
12th Annual Bison Open / Multi
Jan 29-30, 2010
10.30
(+0.0)
12th Annual Bison Open / Multi
Jan 29-30, 2010
100 Hurdles (Outdoor)
Top↑
17.23
Mondschein Multi
Apr 14-15, 2011
17.41
Landmark Outdoor Championship
May 1- 2, 2010
100 Hurdles (Outdoor)
Top↑
20.22
(-1.4)
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
17.47
(1.4)
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
18.58
(0.1)
ESU All American Meet
Apr 20, 2013
17.51
(1.4)
Bison Outdoor Classic
Apr 13-14, 2013
18.10
(-0.7)
Juniata College Invite
Mar 23, 2013
17.68
(-0.8)
Landmark Outdoor Conference
Apr 30-May 1, 2011
17.44
(-0.3)
Landmark Outdoor Conference
Apr 30-May 1, 2011
17.55
Juniata Quad
Apr 2, 2011
17.01
(1.0)
Susquehanna Taylor Outdoor
Mar 26, 2011
17.49
(0.7)
Coastal Carolina University Invitational
Mar 11-12, 2011
17.72
(1.8)
Landmark Outdoor Championship
May 1- 2, 2010
17.69
Shippensburg Paul Kaiser Classic
Apr 24, 2010
18.24
(-1.6)
Moravian Greyhound Invitational
Apr 16-17, 2010
18.40
(-0.3)
Susquehanna Taylor Outdoor
Mar 27, 2010
17.86
(-2.0)
Susquehanna Taylor Outdoor
Mar 27, 2010
17.19
(0.1)
CCU Invitational
Mar 12-13, 2010
3000 Steeplechase (Outdoor)
Top↑
13:25.45
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
13:25.96
Jim Taylor Invitational
Apr 6, 2013
4 x 200 Relay (Indoor)
Top↑
1:55.74
SU Open
Feb 15, 2013
High Jump (Outdoor)
Top↑
1.37m
4' 6"
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
1.37m
4' 6"
ESU All American Meet
Apr 20, 2013
1.42m
4' 7.75"
Crusader Outdoor Classic
Mar 30, 2013
NH
NH
Juniata College Invite
Mar 23, 2013
1.42m
4' 7.75"
Landmark Outdoor Conference
Apr 30-May 1, 2011
1.43m
4' 8.25"
Mondschein Multi
Apr 14-15, 2011
1.47m
4' 9.75"
Juniata Quad
Apr 2, 2011
1.45m
4' 9"
Landmark Outdoor Championship
May 1- 2, 2010
NH
NH
Shippensburg Paul Kaiser Classic
Apr 24, 2010
1.42m
4' 7.75"
Susquehanna Taylor Outdoor
Mar 27, 2010
High Jump (Indoor)
Top↑
1.42m
4' 7.75"
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
1.42m
4' 7.75"
Susquehanna Invitational
Feb 9, 2013
1.37m
4' 6"
Crusader Classic
Feb 1, 2013
1.42m
4' 7.75"
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
1.47m
4' 9.75"
Susquehanna Open
Feb 19, 2011
1.42m
4' 7.75"
Susquehanna Invitational
Feb 13, 2011
NH
NH
13th Annual Bison Open
Jan 28-29, 2011
1.42m
4' 7.75"
Susquehanna Classic
Jan 23, 2011
1.47m
4' 9.75"
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
1.42m
4' 7.75"
Susquehanna Indoor Invitational
Feb 13, 2010
4' 8"
1.42m
Susquehanna University Invite
Feb 13, 2010
Long Jump (Outdoor)
Top↑
4.25m
13' 11.5"
Mondschein Multi
Apr 14-15, 2011
4.39m
14' 5"
Landmark Outdoor Championship
May 1- 2, 2010
4.24m
(1.8)
13' 11"
Moravian Greyhound Invitational
Apr 16-17, 2010
4.06m
(-0.9)
13' 4"
Bloomsburg Husky Open
Apr 9-10, 2010
Triple Jump (Outdoor)
Top↑
9.26m
(1.1)
30' 4.75"
ESU All American Meet
Apr 20, 2013
9.85m
(-1.9)
32' 3.75"
Juniata College Invite
Mar 23, 2013
9.87m
(-1.7)
32' 4.75"
Landmark Outdoor Conference
Apr 30-May 1, 2011
9.43m
(-1.5)
30' 11.25"
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
9.62m
31' 6.75"
Susquehanna Taylor Outdoor
Mar 26, 2011
9.93m
(-1.1)
32' 7"
Coastal Carolina University Invitational
Mar 11-12, 2011
9.43m
30' 11.25"
Susquehanna Taylor Outdoor
Mar 27, 2010
Triple Jump (Indoor)
Top↑
10.11m
33' 2"
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
10.02m
32' 10.5"
SU Open
Feb 15, 2013
9.48m
31' 1.25"
Susquehanna Invitational
Feb 9, 2013
9.90m
32' 5.75"
Crusader Classic
Feb 1, 2013
10.01m
32' 10.25"
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
9.70m
31' 10"
Susquehanna Open
Feb 19, 2011
9.58m
31' 5.25"
Susquehanna Invitational
Feb 13, 2011
9.54m
31' 3.75"
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
9.62m
31' 6.75"
Susquehanna Indoor Invitational
Feb 13, 2010
9.55m
31' 4"
Susquehanna University Invite
Feb 13, 2010
Shot Put (Outdoor)
Top↑
8.02m
26' 3.75"
Mondschein Multi
Apr 14-15, 2011
7.62m
25' 0"
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
7.28m
23' 10.75"
Landmark Outdoor Championship
May 1- 2, 2010
6.70m
21' 11.75"
Moravian Greyhound Invitational
Apr 16-17, 2010
Javelin (Outdoor)
Top↑
20.74m
68' 0"
Mondschein Multi
Apr 14-15, 2011
20.86m
68' 5"
Juniata Quad
Apr 2, 2011
19.90m
65' 3"
Landmark Outdoor Championship
May 1- 2, 2010
21.59m
70' 10"
Shippensburg Paul Kaiser Classic
Apr 24, 2010
15.23m
50' 0"
Bloomsburg Husky Open
Apr 9-10, 2010
Heptathlon (Outdoor)
Top↑
3160
Mondschein Multi
Apr 14-15, 2011
3235
Landmark Outdoor Championship
May 1- 2, 2010
6k
Top↑
27:05.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
26:43.3
Landmark Conference Championship
Oct 27, 2012
25:58.0
Gettysburg Invitational
Oct 13, 2012
27:56.4
Lock Haven XC Qualifier
Sep 22, 2012
3 Mile
Top↑
21:43.0
Bison Open
Aug 31, 2012
2013 Outdoors
1500 Meters
5:40.32
Crusader Outdoor Classic
March 30, 2013
100 Hurdles
20.22
(-1.4)
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
17.47
(1.4)
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
18.58
(0.1)
ESU All American Meet
April 20, 2013
17.51
(1.4)
Bison Outdoor Classic
April 13-14, 2013
18.10
(-0.7)
Juniata College Invite
March 23, 2013
3000 Steeplechase
13:25.45
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
13:25.96
Jim Taylor Invitational
April 6, 2013
High Jump
1.37m
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
1.37m
ESU All American Meet
April 20, 2013
1.42m
Crusader Outdoor Classic
March 30, 2013
NH
Juniata College Invite
March 23, 2013
Triple Jump
9.26m
(1.1)
ESU All American Meet
April 20, 2013
9.85m
(-1.9)
Juniata College Invite
March 23, 2013
2013 Indoors
60 Hurdles
10.13
Landmark Conference Indoor Track & Field Championships
February 23, 2013
10.29
Landmark Conference Indoor Track & Field Championships
February 23, 2013
10.25
SU Open
February 15, 2013
10.56
Susquehanna Invitational
February 9, 2013
10.62
Crusader Classic
February 1, 2013
10.69
Crusader Classic
February 1, 2013
4 x 200 Relay
1:55.74
SU Open
February 15, 2013
High Jump
1.42m
Landmark Conference Indoor Track & Field Championships
February 23, 2013
1.42m
Susquehanna Invitational
February 9, 2013
1.37m
Crusader Classic
February 1, 2013
Triple Jump
10.11m
Landmark Conference Indoor Track & Field Championships
February 23, 2013
10.02m
SU Open
February 15, 2013
9.48m
Susquehanna Invitational
February 9, 2013
9.90m
Crusader Classic
February 1, 2013
2012 XC
6k
27:05.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
26:43.3
Landmark Conference Championship
October 27, 2012
25:58.0
Gettysburg Invitational
October 13, 2012
27:56.4
Lock Haven XC Qualifier
September 22, 2012
3 Mile
21:43.0
Bison Open
August 31, 2012
2011 Outdoors
200 Meters
28.80
(-1.0)
Landmark Outdoor Conference
April 30-May 1, 2011
29.46
Mondschein Multi
April 14-15, 2011
28.77
(1.9)
Susquehanna Taylor Outdoor
March 26, 2011
400 Meters
1:06.68
2011 Messiah Multi/Invitational
April 7- 9, 2011
800 Meters
2:50.92
Mondschein Multi
April 14-15, 2011
100 Hurdles
17.23
Mondschein Multi
April 14-15, 2011
100 Hurdles
17.68
(-0.8)
Landmark Outdoor Conference
April 30-May 1, 2011
17.44
(-0.3)
Landmark Outdoor Conference
April 30-May 1, 2011
17.55
Juniata Quad
April 2, 2011
17.01
(1.0)
Susquehanna Taylor Outdoor
March 26, 2011
17.49
(0.7)
Coastal Carolina University Invitational
March 11-12, 2011
High Jump
1.42m
Landmark Outdoor Conference
April 30-May 1, 2011
1.43m
Mondschein Multi
April 14-15, 2011
1.47m
Juniata Quad
April 2, 2011
Long Jump
4.25m
Mondschein Multi
April 14-15, 2011
Triple Jump
9.87m
(-1.7)
Landmark Outdoor Conference
April 30-May 1, 2011
9.43m
(-1.5)
2011 Messiah Multi/Invitational
April 7- 9, 2011
9.62m
Susquehanna Taylor Outdoor
March 26, 2011
9.93m
(-1.1)
Coastal Carolina University Invitational
March 11-12, 2011
Shot Put
8.02m
Mondschein Multi
April 14-15, 2011
7.62m
2011 Messiah Multi/Invitational
April 7- 9, 2011
Javelin
20.74m
Mondschein Multi
April 14-15, 2011
20.86m
Juniata Quad
April 2, 2011
Heptathlon
3160
Mondschein Multi
April 14-15, 2011
2011 Indoors
55 Hurdles
9.40
Landmark Conference Indoor Track & Field Championship
February 26, 2011
9.31
Landmark Conference Indoor Track & Field Championship
February 26, 2011
9.87
Susquehanna Open
February 19, 2011
9.86
Susquehanna Invitational
February 13, 2011
10.00
Susquehanna Classic
January 23, 2011
9.80
Susquehanna Classic
January 23, 2011
60 Hurdles
10.57
13th Annual Bison Open
January 28-29, 2011
High Jump
1.42m
Landmark Conference Indoor Track & Field Championship
February 26, 2011
1.47m
Susquehanna Open
February 19, 2011
1.42m
Susquehanna Invitational
February 13, 2011
NH
13th Annual Bison Open
January 28-29, 2011
1.42m
Susquehanna Classic
January 23, 2011
Triple Jump
10.01m
Landmark Conference Indoor Track & Field Championship
February 26, 2011
9.70m
Susquehanna Open
February 19, 2011
9.58m
Susquehanna Invitational
February 13, 2011
2010 Outdoors
200 Meters
29.03
Landmark Outdoor Championship
May 1- 2, 2010
29.61
(-4.8)
Moravian Greyhound Invitational
April 16-17, 2010
800 Meters
2:44.27
Landmark Outdoor Championship
May 1- 2, 2010
100 Hurdles
17.41
Landmark Outdoor Championship
May 1- 2, 2010
100 Hurdles
17.72
(1.8)
Landmark Outdoor Championship
May 1- 2, 2010
17.69
Shippensburg Paul Kaiser Classic
April 24, 2010
18.24
(-1.6)
Moravian Greyhound Invitational
April 16-17, 2010
18.40
(-0.3)
Susquehanna Taylor Outdoor
March 27, 2010
17.86
(-2.0)
Susquehanna Taylor Outdoor
March 27, 2010
17.19
(0.1)
CCU Invitational
March 12-13, 2010
High Jump
1.45m
Landmark Outdoor Championship
May 1- 2, 2010
NH
Shippensburg Paul Kaiser Classic
April 24, 2010
1.42m
Susquehanna Taylor Outdoor
March 27, 2010
Long Jump
4.39m
Landmark Outdoor Championship
May 1- 2, 2010
4.24m
(1.8)
Moravian Greyhound Invitational
April 16-17, 2010
4.06m
(-0.9)
Bloomsburg Husky Open
April 9-10, 2010
Triple Jump
9.43m
Susquehanna Taylor Outdoor
March 27, 2010
Shot Put
7.28m
Landmark Outdoor Championship
May 1- 2, 2010
6.70m
Moravian Greyhound Invitational
April 16-17, 2010
Javelin
19.90m
Landmark Outdoor Championship
May 1- 2, 2010
21.59m
Shippensburg Paul Kaiser Classic
April 24, 2010
15.23m
Bloomsburg Husky Open
April 9-10, 2010
Heptathlon
3235
Landmark Outdoor Championship
May 1- 2, 2010
2010 Indoors
400 Meters
1:09.36
Susquehanna Orange & Maroon
January 23, 2010
55 Hurdles
9.95
(+0.0)
Susquehanna Orange & Maroon
January 23, 2010
55 Hurdles
9.43
(+0.0)
Landmark Conference Indoor Track & Field Championships
February 27, 2010
9.52
(+0.0)
Landmark Conference Indoor Track & Field Championships
February 27, 2010
9.51
(+0.0)
Susquehanna Indoor Invitational
February 13, 2010
9.55
(+0.0)
Susquehanna Indoor Invitational
February 13, 2010
9.44
(+0.0)
Susquehanna University Invite
February 13, 2010
60 Hurdles
10.42
(+0.0)
12th Annual Bison Open / Multi
January 29-30, 2010
10.30
(+0.0)
12th Annual Bison Open / Multi
January 29-30, 2010
High Jump
1.47m
Landmark Conference Indoor Track & Field Championships
February 27, 2010
1.42m
Susquehanna Indoor Invitational
February 13, 2010
4' 8"
Susquehanna University Invite
February 13, 2010
Triple Jump
9.54m
Landmark Conference Indoor Track & Field Championships
February 27, 2010
9.62m
Susquehanna Indoor Invitational
February 13, 2010
9.55m
Susquehanna University Invite
February 13, 2010
200 Meters (Outdoors)
2011
28.77
(1.9)
Susquehanna Taylor Outdoor
(Mar 26, 2011)
2010
29.03
Landmark Outdoor Championship
(May 1- 2, 2010)
400 Meters (Outdoors)
2011
1:06.68
2011 Messiah Multi/Invitational
(Apr 7- 9, 2011)
800 Meters (Outdoors)
2011
2:50.92
Mondschein Multi
(Apr 14-15, 2011)
2010
2:44.27
Landmark Outdoor Championship
(May 1- 2, 2010)
1500 Meters (Outdoors)
2013
5:40.32
Crusader Outdoor Classic
(Mar 30, 2013)
100 Hurdles (Outdoors)
2011
17.23
Mondschein Multi
(Apr 14-15, 2011)
2010
17.41
Landmark Outdoor Championship
(May 1- 2, 2010)
100 Hurdles (Outdoors)
2013
17.47
(1.4)
Landmark Conference Outdoor Track & Field Championships
(Apr 27-28, 2013)
2011
17.01
(1.0)
Susquehanna Taylor Outdoor
(Mar 26, 2011)
2010
17.19
(0.1)
CCU Invitational
(Mar 12-13, 2010)
3000 Steeplechase (Outdoors)
2013
13:25.45
Landmark Conference Outdoor Track & Field Championships
(Apr 27-28, 2013)
High Jump (Outdoors)
2013
1.42m
Crusader Outdoor Classic
(Mar 30, 2013)
2011
1.47m
Juniata Quad
(Apr 2, 2011)
2010
1.45m
Landmark Outdoor Championship
(May 1- 2, 2010)
Long Jump (Outdoors)
2011
4.25m
Mondschein Multi
(Apr 14-15, 2011)
2010
4.39m
Landmark Outdoor Championship
(May 1- 2, 2010)
Triple Jump (Outdoors)
2013
9.85m
(-1.9)
Juniata College Invite
(Mar 23, 2013)
2011
9.93m
(-1.1)
Coastal Carolina University Invitational
(Mar 11-12, 2011)
2010
9.43m
Susquehanna Taylor Outdoor
(Mar 27, 2010)
Shot Put (Outdoors)
2011
8.02m
Mondschein Multi
(Apr 14-15, 2011)
2010
7.28m
Landmark Outdoor Championship
(May 1- 2, 2010)
Javelin (Outdoors)
2011
20.86m
Juniata Quad
(Apr 2, 2011)
2010
21.59m
Shippensburg Paul Kaiser Classic
(Apr 24, 2010)
Heptathlon (Outdoors)
2011
3160
Mondschein Multi
(Apr 14-15, 2011)
2010
3235
Landmark Outdoor Championship
(May 1- 2, 2010)
400 Meters (Indoors)
2010
1:09.36
Susquehanna Orange & Maroon
(Jan 23, 2010)
55 Hurdles (Indoors)
2010
9.95
(+0.0)
Susquehanna Orange & Maroon
(Jan 23, 2010)
55 Hurdles (Indoors)
2011
9.31
Landmark Conference Indoor Track & Field Championship
(Feb 26, 2011)
2010
9.43
(+0.0)
Landmark Conference Indoor Track & Field Championships
(Feb 27, 2010)
60 Hurdles (Indoors)
2013
10.13
Landmark Conference Indoor Track & Field Championships
(Feb 23, 2013)
2011
10.57
13th Annual Bison Open
(Jan 28-29, 2011)
2010
10.30
(+0.0)
12th Annual Bison Open / Multi
(Jan 29-30, 2010)
High Jump (Indoors)
2013
1.42m
Susquehanna Invitational
(Feb 9, 2013)
2011
1.47m
Susquehanna Open
(Feb 19, 2011)
2010
4' 8"
Susquehanna University Invite
(Feb 13, 2010)
Triple Jump (Indoors)
2013
10.11m
Landmark Conference Indoor Track & Field Championships
(Feb 23, 2013)
2011
10.01m
Landmark Conference Indoor Track & Field Championship
(Feb 26, 2011)
2010
9.62m
Susquehanna Indoor Invitational
(Feb 13, 2010)
6k (XC)
2012
25:58.0
Gettysburg Invitational
Oct 13, 2012
3 Mile (XC)
2012
21:43.0
Bison Open
Aug 31, 2012