CARA ROSTANT (SR-4)

MANHATTAN

College Bests

200
24.54 (1.0)
300
400  

Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
200 25.50 (-0.2) 3rd (F)
2013 ASU Invitational    Mar 22-23, 2013
200 25.33 (0.3) 14th (F)
4x100 47.34 3rd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
400 56.01 19th (P)
MAAC Indoor Track & Field Championships    Feb 15, 2013
200 25.07 3rd (F)
400 56.46 1st (F)
2013 Giegengack Invitational    Feb 2, 2013
200 25.34 4th (F)
400 56.71 3rd (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
400 56.92 4th (F)
NYRR College Night at the Armory I    Jan 12, 2013
400 57.42 3rd (F)
Army Crowell Open    Jan 5, 2013
200 25.79 3rd (F)
Manhattan College Opener    Dec 1, 2012
300 40.4h 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400 55.25 18th (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
200 24.61 (1.4) 1st (F)
400 55.39 2nd (F)
4x100 47.03 1st (F)
Penn Relays    Apr 26-28, 2012
4x200 1:41.24
Metropolitan Outdoor Championships    Apr 14, 2012
400 54.78 1st (F)
4x100 47.78 3rd (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
200 24.54 (1.0) 1st (F)
2012 Baldy Castillo Invitational    Mar 16-17, 2012
200 24.27 (2.9) 9th (F)
4x100 47.26 5th (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
200 24.96 9th (F)
200 24.83 9th (P)
400 56.16 11th (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
200 24.69 1st (F)
400 55.61 1st (F)
Yale Giegengack Invitational    Feb 3, 2012
200 24.61 1st (F)
400 55.56 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
400 55.82 1st (F)
4x400 3:53.63 4th (F)
2012 Great Dane Classic    Jan 20, 2012
200 24.84 4th (F)
Yale Season Opener    Dec 3, 2011
400 55.83 1st (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
200 24.34 (3.0) 1st (F)
400 55.46 2nd (F)
4x100 47.57 2nd (F)
4x400 3:46.69 1st (F)
TCNJ Lions Invitational    Apr 29-30, 2011
4x100 47.79 2nd (F)
4x400 3:47.96 1st (F)
Princeton Sam Howell Invitational    Apr 2, 2011
400 55.22 1st (F)
2011 Baldy Castillo Invitational    Mar 18-19, 2011
200 24.77 (-0.6) 3rd (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
200 24.80 1st (F)
400 56.24 2nd (F)
4x400 3:47.89 1st (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
200 24.88 1st (F)
4x400 3:45.6 1st (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
400 56.80 3rd (F)
Albany Great Dane Classic    Jan 21, 2011
400 56.96 2nd (F)
4x400 3:50.48 3rd (F)
2010 Yale Season Opener    Dec 4, 2010
400 56.44 1st (F)
4x400 3:50.41 1st (F)
Manhattan College Opener    Dec 1, 2010
300 40.4 1st (F)
ECAC Outdoor Championship    May 14-16, 2010
4x400 3:43.97 8th (F)
4x400 3:45.47 7th (P)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
200 25.03 (-0.9) 2nd (F)
400 56.34 2nd (F)
4x100 46.9 1st (F)
4x400 3:48.45 1st (F)
Penn Relays    Apr 20-24, 2010
4x400 3:51.56 7th (P)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
400 56.93 6th (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
4x400 3:48.52 2nd (F)
Monmouth Season Opener    Mar 26-27, 2010
400 57.64 2nd (F)
2010 Baldy Castillo Invitational    Mar 19-20, 2010
400 58.70 8th (F)
NYU Fastrack Invite    Feb 26, 2010
400 56.65 7th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
200 25.53 (+0.0) 2nd (F)
400 57.91 2nd (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 25.56 (+0.0) 14th (F)
400 57.51 16th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
4x200 1:43.17 12th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
4x400 3:50.75 3rd (F)
Albany Great Dane Classic    Jan 22, 2010
4x400 3:53.04 7th (F)
200 Meters (Outdoor)
Top↑
25.50 (-0.2)
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
25.33 (0.3)
2013 ASU Invitational Mar 22-23, 2013
24.61 (1.4)
MAAC Outdoor Track & Field Championships May 5, 2012
24.54 (1.0)
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
24.27 (2.9)
2012 Baldy Castillo Invitational Mar 16-17, 2012
24.34 (3.0)
MAAC Outdoor Track & Field Championship May 7- 8, 2011
24.77 (-0.6)
2011 Baldy Castillo Invitational Mar 18-19, 2011
25.03 (-0.9)
MAAC Outdoor Track & Field Championships May 1- 2, 2010
200 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Giegengack Invitational Feb 2, 2013
Army Crowell Open Jan 5, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Yale Giegengack Invitational Feb 3, 2012
2012 Great Dane Classic Jan 20, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
25.53 (+0.0)
2010 MAAC Indoor Track Championships Feb 19, 2010
25.56 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
300 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2012
Manhattan College Opener Dec 1, 2010
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Princeton Sam Howell Invitational Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Monmouth Season Opener Mar 26-27, 2010
2010 Baldy Castillo Invitational Mar 19-20, 2010
400 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Giegengack Invitational Feb 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYRR College Night at the Armory I Jan 12, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Yale Giegengack Invitational Feb 3, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Yale Season Opener Dec 3, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Albany Great Dane Classic Jan 21, 2011
2010 Yale Season Opener Dec 4, 2010
NYU Fastrack Invite Feb 26, 2010
2010 MAAC Indoor Track Championships Feb 19, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
4 x 100 Relay (Outdoor)
Top↑
2013 ASU Invitational Mar 22-23, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Baldy Castillo Invitational Mar 16-17, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
TCNJ Lions Invitational Apr 29-30, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
4 x 200 Relay (Indoor)
Top↑
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
TCNJ Lions Invitational Apr 29-30, 2011
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
2010 Yale Season Opener Dec 4, 2010
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Albany Great Dane Classic Jan 22, 2010

2013 Outdoors

200 Meters
25.50 (-0.2)
Ramapo College Roadrunner Invitational April 5- 6, 2013
25.33 (0.3)
2013 ASU Invitational March 22-23, 2013
4 x 100 Relay
2013 ASU Invitational March 22-23, 2013

2013 Indoors

2012 Indoors

2012 Outdoors

2011 Indoors

200 Meters
MAAC Indoor Track & Field Championships February 18, 2011
2011 Giegengack Invitational February 4- 5, 2011
400 Meters
Yale Season Opener December 3, 2011
MAAC Indoor Track & Field Championships February 18, 2011
Metropolitan Indoor Championships January 28-29, 2011
Albany Great Dane Classic January 21, 2011
4 x 400 Relay
MAAC Indoor Track & Field Championships February 18, 2011
2011 Giegengack Invitational February 4- 5, 2011
Albany Great Dane Classic January 21, 2011

2011 Outdoors

200 Meters
24.34 (3.0)
MAAC Outdoor Track & Field Championship May 7- 8, 2011
24.77 (-0.6)
2011 Baldy Castillo Invitational March 18-19, 2011
400 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Princeton Sam Howell Invitational April 2, 2011
4 x 100 Relay
MAAC Outdoor Track & Field Championship May 7- 8, 2011
TCNJ Lions Invitational April 29-30, 2011
4 x 400 Relay
MAAC Outdoor Track & Field Championship May 7- 8, 2011
TCNJ Lions Invitational April 29-30, 2011

2010 Indoors

200 Meters
25.53 (+0.0)
2010 MAAC Indoor Track Championships February 19, 2010
25.56 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
300 Meters
Manhattan College Opener December 1, 2010
400 Meters
2010 Yale Season Opener December 4, 2010
NYU Fastrack Invite February 26, 2010
2010 MAAC Indoor Track Championships February 19, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
4 x 200 Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
4 x 400 Relay
2010 Yale Season Opener December 4, 2010
2010 ECAC Division I Women's Track & Field Championships March 6- 7, 2010
Metropolitan Indoor Championships January 29-30, 2010
Albany Great Dane Classic January 22, 2010

2010 Outdoors

200 Meters (Outdoors)
2013  
25.33 (0.3)
(Mar 22-23, 2013)
2012  
24.54 (1.0)
2011  
24.77 (-0.6)
(Mar 18-19, 2011)
2010  
25.03 (-0.9)
400 Meters (Outdoors)
2012  
2011  
2010  
200 Meters (Indoors)
2013  
2012  
(Feb 3, 2012)
2011  
2010  
25.53 (+0.0)
300 Meters (Indoors)
2012  
(Dec 1, 2012)
2010  
(Dec 1, 2010)
400 Meters (Indoors)
2013  
2012  
(Feb 3, 2012)
2011  
(Dec 3, 2011)
2010  
(Dec 4, 2010)