FORD PALMER (SR-4)

MONMOUTH

College Bests

400 500
600 800
1000 1500
MILE 3000
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
1500 3:51.31 28th (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:01.31 46th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 1:51.01 13th (P)
4x800 7:35.54 1st (F)
4x800 7:31.71 1st (P)
Northeast Conference Championship    May 4- 5, 2013
1500 3:49.19 1st (F)
1500 3:58.48 1st (P)
4x800 7:36. 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 7:30.47
DMR 9:48.26
2013 Kansas Relays    Apr 17-20, 2013
Mile 4:11.68 8th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:44.90 2nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 1:51.13 3rd (F)
DMR 10:09.22 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 1:53.21 1st (F)
4x800 7:48.81 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
DMR 9:46.8 1st (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:00.46 1st (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
800 1:56.29 9th (P)
800 1:52.96 2nd (F)
Mile 4:24.95 5th (P)
Mile 4:16.88 1st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:01.90 8th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
800 1:54.90 1st (F)
DMR 10:14.94 1st (F)
Army Multi-Team Meet    Jan 12, 2013
4x800 8:21.24 5th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 1:53.81 1st (F)
SMR 3:46.89 4th (F)
New Year's Invitational    Dec 9, 2012
1000 2:32.12 1st (F)
4x400 3:36.47 14th (F)
Monmouth MAC Classic    Dec 1, 2012
3000 8:45.20 1st (F)
4x400 3:38.01 3rd (F)
Northeast Conference Championship    May 5- 6, 2012
800 1:52.59 2nd (F)
800 1:52.97 1st (P)
1500 3:49.39 1st (F)
1500 4:03.67 4th (P)
4x800 7:39.79 2nd (F)
Penn Relays    Apr 26-28, 2012
4x800 7:41.06
DMR 10:03.18
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:46.39 8th (F)
Rider Invite    Apr 14, 2012
800 1:51.73 1st (F)
4x800 7:51.5 1st (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
800 1:52.18 20th (F)
SMR 3:24.63 10th (F)
Raleigh Relays    Mar 30-31, 2012
1500 3:48.53 12th (F)
4x800 7:39.01 4th (F)
Monmouth Season Opener    Mar 23-24, 2012
Mile 4:10.79 1st (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
1000 2:25.09 1st (F)
1000 2:26.22 2nd (P)
DMR 10:02.7 7th (F)
DMR 9:58.68 7th (P)
Armory Collegiate Challenge    Feb 23, 2012
Mile 4:08.08 3rd (F)
Northeast Conference Championship    Feb 11-12, 2012
800 1:53.12 3rd (F)
800 1:56.05 3rd (P)
Mile 4:14.06 2nd (F)
Mile 4:17.39 2nd (P)
DMR 10:12.39 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
800 1:52.43 8th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
1000 2:23.65 2nd (F)
DMR 10:09.19 3rd (F)
2012 Great Dane Classic    Jan 20, 2012
800 1:52.31 5th (F)
DMR 10:13.29 2nd (F)
Army 6-Way    Jan 14, 2012
Mile 4:14.73 1st (F)
4x800 8:06.44 3rd (F)
Rutgers Invitational    Jan 7, 2012
1000 2:27.73 1st (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
Mile 4:23.39 1st (F)
4x400 3:50. 13th (F)
Monmouth MAC Classic    Dec 3, 2011
4x400 3:31.36 2nd (F)
4x1600 18:35.03 1st (F)
Northeast Conference Championship    May 7- 8, 2011
800 1:56.09 6th (F)
800 1:53.70 2nd (P)
4x800 7:46.83 5th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
4x400 3:26.38 23rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:55.38 74th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 1:55.33 4th (F)
Rutgers Invitational    Apr 9, 2011
400 52.15 28th (F)
4x400 3:26.09 8th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
800 1:55.25 26th (F)
4x800 7:48.99 12th (F)
SMR 3:33.14 5th (F)
Monmouth Season Opener    Mar 25-26, 2011
SMR 3:38.02 2nd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
DMR 10:15.13 23rd (P)
Armory Collegiate Challenge    Feb 25, 2011
800 1:57.00 12th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
800 1:59.46 17th (P)
Monmouth Blue-White Invitational    Feb 5, 2011
800 1:59.05 4th (F)
NYC Qualifying Challenge-College    May 7- 8, 2010
800 1:54.94 8th (F)
Northeast Conference Championship    May 1- 2, 2010
800 1:54.12 3rd (F)
800 1:55.51 2nd (P)
4x800 8:03.85 8th (F)
Penn Relays    Apr 20-24, 2010
SMR 3:36.14 7th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
800 1:55.62 51st (F)
Sea Ray Relays    Apr 7-10, 2010
800 1:54.03 4th (F)
4x400 3:16.25 13th (F)
45th Colonial Relays    Apr 2- 3, 2010
800 1:55.67 40th (F)
4x800 8:10.95 24th (F)
Monmouth Season Opener    Mar 26-27, 2010
400 51.05 10th (F)
4x400 3:31.59 4th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
800 1:52.67 21st (P)
DMR 10:23.67 25th (P)
NYU Fastrack Invite    Feb 26, 2010
500 1:05.94 15th (F)
NEC championships    Feb 20-21, 2010
800 1:55.94 4th (F)
800 1:55.57 5th (P)
DMR 10:33.24 8th (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
800 1:53.51 7th (F)
4x400 3:22.52 6th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
800 1:53.98 14th (F)
DMR 10:10.94 5th (F)
Albany Great Dane Classic    Jan 22, 2010
1000 2:30.87 5th (F)
4x400 3:22.24 8th (F)
Rider vs. Monmouth    Jan 14, 2010
800 1:57.14 1st (F)
DMR 10:45.08 1st (F)
Metro Coaches Invitational    Jan 8, 2010
SMR 3:31.89 1st (F)
Inaugural MAC Classic hosted by Monmouth    Dec 5, 2009
600 1:24.85 2nd (F)
4x400 3:37.83 2nd (F)
400 Meters (Outdoor)
Top↑
Rutgers Invitational Apr 9, 2011
Monmouth Season Opener Mar 26-27, 2010
500 Meters (Indoor)
Top↑
NYU Fastrack Invite Feb 26, 2010
600 Meters (Indoor)
Top↑
Inaugural MAC Classic hosted by Monmouth Dec 5, 2009
800 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays Apr 4- 6, 2013
Monmouth Season Opener Mar 29-30, 2013
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Rider Invite Apr 14, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Northeast Conference Championship May 7- 8, 2011
Northeast Conference Championship May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
NYC Qualifying Challenge-College May 7- 8, 2010
Northeast Conference Championship May 1- 2, 2010
Northeast Conference Championship May 1- 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Sea Ray Relays Apr 7-10, 2010
45th Colonial Relays Apr 2- 3, 2010
800 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Championship Feb 11-12, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2012 Great Dane Classic Jan 20, 2012
Armory Collegiate Challenge Feb 25, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
Monmouth Blue-White Invitational Feb 5, 2011
IC4A Indoor Championship Mar 6- 7, 2010
NEC championships Feb 20-21, 2010
NEC championships Feb 20-21, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Rider vs. Monmouth Jan 14, 2010
1000 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Rutgers Invitational Jan 7, 2012
Albany Great Dane Classic Jan 22, 2010
1500 Meters (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I East Preliminary Round May 23-25, 2013
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
George Mason Spring Invitational Apr 13, 2013
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
Mile (Outdoor)
Top↑
2013 Kansas Relays Apr 17-20, 2013
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Armory Collegiate Challenge Feb 23, 2012
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Championship Feb 11-12, 2012
Army 6-Way Jan 14, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
3000 Meters (Indoor)
Top↑
Monmouth MAC Classic Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 23, 2011
Rutgers Invitational Apr 9, 2011
Sea Ray Relays Apr 7-10, 2010
Monmouth Season Opener Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
Monmouth MAC Classic Dec 1, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Monmouth MAC Classic Dec 3, 2011
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
Albany Great Dane Classic Jan 22, 2010
Inaugural MAC Classic hosted by Monmouth Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Monmouth Season Opener Mar 29-30, 2013
Northeast Conference Championship May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Rider Invite Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
Northeast Conference Championship May 7- 8, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Northeast Conference Championship May 1- 2, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
Army Multi-Team Meet Jan 12, 2013
Army 6-Way Jan 14, 2012
4 x 1600 Relay (Indoor)
Top↑
Monmouth MAC Classic Dec 3, 2011
Sprint Medley Relay (Outdoor)
Top↑
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
Penn Relays Apr 20-24, 2010
Sprint Medley Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Metro Coaches Invitational Jan 8, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Northeast Conference Championship Feb 11-12, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
2012 Great Dane Classic Jan 20, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Championship Mar 6- 7, 2010
NEC championships Feb 20-21, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Rider vs. Monmouth Jan 14, 2010

2016 Outdoors

1500 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016

2013 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays April 4- 6, 2013
Monmouth Season Opener March 29-30, 2013
1500 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
George Mason Spring Invitational April 13, 2013
Mile
2013 Kansas Relays April 17-20, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays April 25-27, 2013
Monmouth Season Opener March 29-30, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

800 Meters
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
Lehigh Angry Bird Invitational January 19, 2013
Monmouth Blue-White Invitational January 5, 2013
Mile
NYU Fastrack Team Challenge February 15, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
2013 Boston University Terrier Classic January 25-26, 2013
4 x 800 Relay
Army Multi-Team Meet January 12, 2013
Sprint Medley Relay
Monmouth Blue-White Invitational January 5, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Lehigh Angry Bird Invitational January 19, 2013

2012 Indoors

800 Meters
Northeast Conference Championship February 11-12, 2012
Northeast Conference Championship February 11-12, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
2012 Great Dane Classic January 20, 2012
1000 Meters
New Year's Invitational December 9, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Rutgers Invitational January 7, 2012
Mile
Armory Collegiate Challenge February 23, 2012
Northeast Conference Championship February 11-12, 2012
Northeast Conference Championship February 11-12, 2012
Army 6-Way January 14, 2012
3000 Meters
Monmouth MAC Classic December 1, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
Monmouth MAC Classic December 1, 2012
4 x 800 Relay
Army 6-Way January 14, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships March 3- 4, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
Northeast Conference Championship February 11-12, 2012
2012 Boston University Terrier Classic January 27-28, 2012
2012 Great Dane Classic January 20, 2012

2012 Outdoors

800 Meters
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Rider Invite April 14, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
1500 Meters
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Raleigh Relays March 30-31, 2012
Mile
Monmouth Season Opener March 23-24, 2012
4 x 800 Relay
Northeast Conference Championship May 5- 6, 2012
Penn Relays April 26-28, 2012
Rider Invite April 14, 2012
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2011 Indoors

800 Meters
Armory Collegiate Challenge February 25, 2011
Northeast Conference Indoor Championship February 12-13, 2011
Monmouth Blue-White Invitational February 5, 2011
Mile
Lehigh Fast Times Before Finals December 9, 2011
4 x 400 Relay
Lehigh Fast Times Before Finals December 9, 2011
Monmouth MAC Classic December 3, 2011
4 x 1600 Relay
Monmouth MAC Classic December 3, 2011
Distance Medley Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011

2011 Outdoors

400 Meters
Rutgers Invitational April 9, 2011
800 Meters
Northeast Conference Championship May 7- 8, 2011
Northeast Conference Championship May 7- 8, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
Moravian Greyhound Invite April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
Princeton Larry Ellis Invitational April 23, 2011
Rutgers Invitational April 9, 2011
4 x 800 Relay
Northeast Conference Championship May 7- 8, 2011
2011 Colonial Relays March 31-April 2, 2011
Sprint Medley Relay
2011 Colonial Relays March 31-April 2, 2011
Monmouth Season Opener March 25-26, 2011

2010 Outdoors

400 Meters
Monmouth Season Opener March 26-27, 2010
800 Meters
NYC Qualifying Challenge-College May 7- 8, 2010
Northeast Conference Championship May 1- 2, 2010
Northeast Conference Championship May 1- 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
Sea Ray Relays April 7-10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
Sea Ray Relays April 7-10, 2010
Monmouth Season Opener March 26-27, 2010
4 x 800 Relay
Northeast Conference Championship May 1- 2, 2010
45th Colonial Relays April 2- 3, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

500 Meters
NYU Fastrack Invite February 26, 2010
800 Meters
IC4A Indoor Championship March 6- 7, 2010
NEC championships February 20-21, 2010
NEC championships February 20-21, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Rider vs. Monmouth January 14, 2010
1000 Meters
Albany Great Dane Classic January 22, 2010
4 x 400 Relay
Sykes-Sabock Challenge Cup February 5- 6, 2010
Albany Great Dane Classic January 22, 2010
Sprint Medley Relay
Metro Coaches Invitational January 8, 2010
Distance Medley Relay
IC4A Indoor Championship March 6- 7, 2010
NEC championships February 20-21, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Rider vs. Monmouth January 14, 2010

2009 Indoors

600 Meters
Inaugural MAC Classic hosted by Monmouth December 5, 2009
4 x 400 Relay
Inaugural MAC Classic hosted by Monmouth December 5, 2009
400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Mar 26-27, 2010)
800 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(May 7- 8, 2011)
2010  
(Apr 7-10, 2010)
1500 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2013  
2012  
(Apr 20-21, 2012)
Mile (Outdoors)
2013  
(Apr 17-20, 2013)
2012  
(Mar 23-24, 2012)
500 Meters (Indoors)
2010  
(Feb 26, 2010)
600 Meters (Indoors)
2009  
800 Meters (Indoors)
2013  
2012  
(Jan 20, 2012)
2011  
(Feb 25, 2011)
2010  
(Mar 6- 7, 2010)
1000 Meters (Indoors)
2012  
2010  
(Jan 22, 2010)
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 23, 2012)
2011  
3000 Meters (Indoors)
2012  
(Dec 1, 2012)