LEIF FRYMIRE (JR-3)

ST. LAWRENCE

College Bests

60 200
23.79 (+0.0)
300 400
500  

ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
500 1:07.84 18th (F)
4x400 3:26.77 15th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
500 1:07.58 7th (F)
4x400 3:26.58 3rd (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
500 1:07.97 6th (F)
4x400 3:27.32 3rd (F)
2013 Liberty League Indoor Track & Field Championships    Feb 9, 2013
400 52.40 5th (F)
4x400 3:39.86 3rd (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
400 52.71 5th (F)
4x400 3:39.49 6th (F)
SLU Invitational    Jan 19, 2013
200 24.48 17th (F)
500 1:08.92 2nd (F)
4x400 3:30.34 1st (F)
Ottawa Lions Super Saturday Meet Series Meet #2    Jan 12, 2013
300 37.59 18th (F)
Saints Holiday Relays    Dec 8, 2012
200 24.58 8th (F)
400 53.02 1st (F)
DMR 11:01.65 1st (F)
Can Am Challenge    Dec 1, 2012
60 7.67 22nd (P)
300 38.09 7th (F)
4x400 3:39.36 2nd (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
400 52.56 13th (P)
Cortland Classic Invitational    Apr 22-23, 2011
200 24.12 (2.8) 20th (F)
400 53.86 10th (F)
4x400 3:38.74 7th (F)
Liberty League Championship    Apr 16, 2011
400 53.31 8th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
400 52.42 16th (F)
4x400 3:29.47 4th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:08.55 9th (F)
4x400 3:31. 8th (F)
Deneault Invitational    Feb 19, 2011
500 1:10.51 8th (F)
4x400 3:29.87 4th (F)
Liberty League Championships    Feb 12, 2011
400 52.42 6th (F)
4x400 3:30.3 2nd (F)
Super Dual Saturday    Feb 5, 2011
200 24.83 14th (F)
400 53.47 4th (F)
4x400 3:33.34 1st (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
400 52.39 73rd (F)
4x400 3:27.03 20th (F)
St. Lawrence Invitational    Jan 22, 2011
400 53.41 6th (F)
4x400 3:34.83 5th (F)
Saints Holiday Relays    Dec 11, 2010
200 25.11 22nd (F)
400 52.92 10th (F)
4x400 3:36.37 4th (F)
Can Am Challenge    Dec 4, 2010
300 38.48 6th (F)
4x400 3:34.1 1st (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
400 51.16 12th (P)
4x100 43.78 3rd (F)
4x400 3:24.37 6th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
400 52.49 50th (F)
4x100 43.74 11th (F)
4x400 3:26.3 13th (F)
Hamilton College Continental Invitational    Apr 3, 2010
200 24.46 (-1.0) 23rd (F)
400 50.85 4th (F)
NYSCTC Championships    Feb 26-27, 2010
400 52.08 6th (F)
400 51.86 4th (P)
4x400 3:30.53 6th (F)
Cornell Deneault Invitational    Feb 20, 2010
400 52.87 13th (F)
Liberty League Championship    Feb 13, 2010
200 23.99 (+0.0) 8th (F)
400 51.63 3rd (F)
4x200 1:33.93 3rd (F)
Syracuse Invitational    Feb 5- 6, 2010
400 52.43 12th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
200 23.79 (+0.0) 75th (F)
4x400 3:27.09
St. Lawrence Invitational    Jan 23, 2010
200 24.03 (+0.0) 17th (F)
400 52.45 5th (F)
DMR 10:57.15 2nd (F)
TJ NM NM
SAINTS Holiday Relays    Dec 12, 2009
200 24.61 (+0.0) 12th (F)
400 53.28 7th (F)
4x200 1:36.18 5th (F)
60 Meters (Indoor)
Top↑
Can Am Challenge Dec 1, 2012
200 Meters (Outdoor)
Top↑
24.12 (2.8)
Cortland Classic Invitational Apr 22-23, 2011
24.46 (-1.0)
Hamilton College Continental Invitational Apr 3, 2010
200 Meters (Indoor)
Top↑
SLU Invitational Jan 19, 2013
Saints Holiday Relays Dec 8, 2012
Super Dual Saturday Feb 5, 2011
Saints Holiday Relays Dec 11, 2010
23.99 (+0.0)
Liberty League Championship Feb 13, 2010
23.79 (+0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
24.03 (+0.0)
St. Lawrence Invitational Jan 23, 2010
24.61 (+0.0)
SAINTS Holiday Relays Dec 12, 2009
300 Meters (Indoor)
Top↑
Ottawa Lions Super Saturday Meet Series Meet #2 Jan 12, 2013
Can Am Challenge Dec 1, 2012
Can Am Challenge Dec 4, 2010
400 Meters (Outdoor)
Top↑
NYSCTC Outdoor Championship May 6- 7, 2011
Cortland Classic Invitational Apr 22-23, 2011
Liberty League Championship Apr 16, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
Liberty League Outdoor Track & Field Championships 2010 Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Hamilton College Continental Invitational Apr 3, 2010
400 Meters (Indoor)
Top↑
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Saints Holiday Relays Dec 8, 2012
Liberty League Championships Feb 12, 2011
Super Dual Saturday Feb 5, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010
NYSCTC Championships Feb 26-27, 2010
NYSCTC Championships Feb 26-27, 2010
Cornell Deneault Invitational Feb 20, 2010
Liberty League Championship Feb 13, 2010
Syracuse Invitational Feb 5- 6, 2010
St. Lawrence Invitational Jan 23, 2010
SAINTS Holiday Relays Dec 12, 2009
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
SLU Invitational Jan 19, 2013
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
4 x 100 Relay (Outdoor)
Top↑
NYSCTC 2010 Championships Apr 30-May 1, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 200 Relay (Indoor)
Top↑
Liberty League Championship Feb 13, 2010
SAINTS Holiday Relays Dec 12, 2009
4 x 400 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
SLU Invitational Jan 19, 2013
Can Am Challenge Dec 1, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
Liberty League Championships Feb 12, 2011
Super Dual Saturday Feb 5, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010
Can Am Challenge Dec 4, 2010
NYSCTC Championships Feb 26-27, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Distance Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 8, 2012
St. Lawrence Invitational Jan 23, 2010
Triple Jump (Indoor)
Top↑
NM
NM
St. Lawrence Invitational Jan 23, 2010

2013 Indoors

200 Meters
SLU Invitational January 19, 2013
300 Meters
Ottawa Lions Super Saturday Meet Series Meet #2 January 12, 2013
400 Meters
2013 Liberty League Indoor Track & Field Championships February 9, 2013
Springfield College Indoor T&F Meet #2 January 26, 2013
500 Meters
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
SLU Invitational January 19, 2013
4 x 400 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
2013 Liberty League Indoor Track & Field Championships February 9, 2013
Springfield College Indoor T&F Meet #2 January 26, 2013
SLU Invitational January 19, 2013

2012 Indoors

60 Meters
Can Am Challenge December 1, 2012
200 Meters
Saints Holiday Relays December 8, 2012
300 Meters
Can Am Challenge December 1, 2012
400 Meters
Saints Holiday Relays December 8, 2012
4 x 400 Relay
Can Am Challenge December 1, 2012
Distance Medley Relay
Saints Holiday Relays December 8, 2012

2011 Outdoors

2011 Indoors

200 Meters
Super Dual Saturday February 5, 2011
400 Meters
Liberty League Championships February 12, 2011
Super Dual Saturday February 5, 2011
2011 Boston University Terrier Classic January 28-29, 2011
St. Lawrence Invitational January 22, 2011
500 Meters
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
4 x 400 Relay
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
Liberty League Championships February 12, 2011
Super Dual Saturday February 5, 2011
2011 Boston University Terrier Classic January 28-29, 2011
St. Lawrence Invitational January 22, 2011

2010 Indoors

200 Meters
Saints Holiday Relays December 11, 2010
23.99 (+0.0)
Liberty League Championship February 13, 2010
23.79 (+0.0)
2010 Boston University Terrier Classic January 29-30, 2010
24.03 (+0.0)
St. Lawrence Invitational January 23, 2010
300 Meters
Can Am Challenge December 4, 2010
400 Meters
Saints Holiday Relays December 11, 2010
NYSCTC Championships February 26-27, 2010
NYSCTC Championships February 26-27, 2010
Cornell Deneault Invitational February 20, 2010
Liberty League Championship February 13, 2010
Syracuse Invitational February 5- 6, 2010
St. Lawrence Invitational January 23, 2010
4 x 200 Relay
Liberty League Championship February 13, 2010
4 x 400 Relay
Saints Holiday Relays December 11, 2010
Can Am Challenge December 4, 2010
NYSCTC Championships February 26-27, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Distance Medley Relay
St. Lawrence Invitational January 23, 2010
Triple Jump
NM
St. Lawrence Invitational January 23, 2010

2010 Outdoors

2009 Indoors

200 Meters
24.61 (+0.0)
SAINTS Holiday Relays December 12, 2009
400 Meters
SAINTS Holiday Relays December 12, 2009
4 x 200 Relay
SAINTS Holiday Relays December 12, 2009
60 Meters (Indoors)
2012  
(Dec 1, 2012)
200 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Dec 8, 2012)
2011  
(Feb 5, 2011)
2010  
23.79 (+0.0)
2009  
24.61 (+0.0)
(Dec 12, 2009)
300 Meters (Indoors)
2013  
2012  
(Dec 1, 2012)
2010  
(Dec 4, 2010)
400 Meters (Indoors)
2013  
2012  
(Dec 8, 2012)
2011  
2010  
(Feb 13, 2010)
2009  
(Dec 12, 2009)
500 Meters (Indoors)
2013  
2011  
(Feb 25-26, 2011)
200 Meters (Outdoors)
2010  
24.46 (-1.0)
400 Meters (Outdoors)
2011  
2010