College Bests

400 500
600 800
1500 MILE
NCAA Division I National Championships    Jun 5- 8, 2013
800 2:04.72 11th (P)
4x400 3:38.35 20th (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
800 2:05.28 7th (P)
800 2:05.64 15th (P)
4x400 3:35.69 6th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 2:11.49 8th (F)
800 2:06.95 3rd (P)
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
800 2:10.91 1st (F)
800 2:09.83 2nd (P)
1500 4:38.83 1st (F)
4x400 3:40.44 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 3:35.17
4x400 3:39.38
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 2:11.21 1st (F)
NC A&T Aggie Invitational    Apr 12-13, 2013
400 56.51 9th (F)
1500 4:44.84 2nd (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
800 2:06.76 7th (F)
4x400 3:37.65 12th (F)
SMR 3:54.15 5th (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
4x400 3:39.95 13th (P)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
800 2:07.26 11th (P)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
800 2:05.67 1st (F)
800 2:05.98 1st (P)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
400 56.24 5th (F)
400 56.18 3rd (P)
800 2:09.00 1st (F)
4x400 3:42.18 1st (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
500 1:13.53 1st (F)
4x400 3:39.52 4th (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:07.86 1st (F)
4x400 3:40.03 1st (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
800 2:12.74 1st (F)
4x400 3:51.26 1st (F)
George Mason Father Diamond    Jan 5, 2013
400 57.01 2nd (F)
4x400 3:45.85 1st (F)
4x800 9:26.03 3rd (F)
CNU Holiday Open    Dec 8, 2012
600 1:33.66 1st (F)
4x400 3:55.63 3rd (F)
NCAA Division I Championships    Jun 6- 9, 2012
800 2:09.23 22nd (P)
4x400 3:41.44 21st (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
800 2:06.70 12th (P)
800 2:06.83 14th (P)
4x400 3:36.05 9th (P)
MEAC Outdoor Track & Field Championships    May 3- 5, 2012
800 2:07.64 2nd (F)
800 2:08.91 2nd (P)
4x400 3:37.71 2nd (F)
Penn Relays    Apr 26-28, 2012
4x400 3:40.6
4x400 3:37.65
4x800 8:58.35
Morgan State Legacy Track Meet    Apr 20-21, 2012
800 2:13.15 3rd (F)
4x400 3:38.63 1st (F)
Norfolk State University Relays    Apr 14, 2012
400 56.75 1st (F)
4x400 3:50.63 2nd (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
800 2:12.64 21st (F)
4x400 3:39.48 13th (F)
Raleigh Relays    Mar 30-31, 2012
400 55.95 18th (F)
4x800 9:13.33 5th (F)
SMR 4:07.33 4th (F)
2012 Tribe Invitational    Mar 23-24, 2012
400 56.61 4th (F)
Wake Forest Open    Mar 16-17, 2012
400 58.55 27th (F)
4x400 3:47.92 7th (F)
DMR 12:09.94 2nd (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
800 2:34.01 21st (F)
Saturday Night at the Armory I    Jan 14, 2012
400 56.41 3rd (F)
4x800 9:20.48 1st (F)
NYC Gotham Cup    Jan 13, 2012
800 2:12.87 1st (F)
DMR 12:21.69 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
4x400 3:38.38 15th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:39.29 2nd (F)
4x400 3:40.3 3rd (P)
MEAC Outdoor Championships    May 5- 7, 2011
800 2:10.40 2nd (F)
800 2:10.51 2nd (P)
4x400 3:40.15 1st (F)
Penn Relays    Apr 28-30, 2011
4x400 3:39.73 1st (F)
4x400 3:41.89 4th (P)
4x800 8:59.43 1st (F)
MSU Legacy    Apr 22-23, 2011
800 2:11.25 2nd (F)
4x400 3:45.09 2nd (F)
International Friendship & Freedom Games    Apr 15-16, 2011
400 56.47 4th (F)
800 2:22.08 2nd (F)
SMR 4:12.24 2nd (F)
Johnson C. Smith University Invitational    Apr 9, 2011
800 2:12.88 2nd (F)
2011 Florida Relays    Apr 1- 2, 2011
800 2:16.81 30th (F)
4x400 3:42.83 16th (F)
Raleigh Relays    Mar 25-26, 2011
400 56.24 12th (F)
800 2:13.41 7th (F)
4x400 3:48.88 2nd (F)
SMR 4:11.51 14th (F)
Wake Forest Open    Mar 18-19, 2011
400 56.70 9th (F)
4x400 3:46.89 2nd (F)
DMR 12:43.94 4th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
500 1:14.11 6th (F)
500 1:14.08 5th (P)
4x400 3:46.88 2nd (P)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
400 56.99 4th (F)
400 57.03 3rd (P)
800 2:12.43 3rd (F)
4x400 3:46.75 1st (F)
DMR 12:25.61 2nd (F)
Vince Brown Invitational    Feb 12, 2011
400 57.73 1st (F)
4x400 3:59.09 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 57.25 14th (P)
4x800 9:09.34 6th (F)
Penn State National Invitational    Jan 28-29, 2011
800 2:13.39 6th (F)
4x400 3:43.33 2nd (F)
DMR 11:51.71 1st (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:15.72 3rd (F)
4x400 3:53.27 2nd (F)
NYC Gotham Cup    Jan 14, 2011
500 1:15.47 2nd (F)
4x800 9:20.71 1st (F)
Penn State Relays    Jan 8, 2011
Mile 5:46.69 10th (F)
4x400 3:51.82 4th (F)
4x800 9:17.58 2nd (F)
MEAC Outdoor Championships    May 6- 8, 2010
800 2:19.64 16th (P)
Penn Relays    Apr 20-24, 2010
DMR 11:47.34 11th (F)
2010 International Friendship & Freedom Game    Apr 17, 2010
400 59.66 14th (F)
800 2:20.11 10th (F)
North Carolina A&T Murray Neely Invitational    Apr 10, 2010
800 2:19.92 3rd (F)
Vince Brown Invitational    Feb 6, 2010
800 2:24.05 11th (F)
Father Diamond Meet    Jan 9, 2010
500 1:24.00 13th (F)
4x800 9:26.68 1st (F)
400 Meters (Outdoor)
Top↑
NC A&T Aggie Invitational Apr 12-13, 2013
Norfolk State University Relays Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
2012 Tribe Invitational Mar 23-24, 2012
Wake Forest Open Mar 16-17, 2012
International Friendship & Freedom Games Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
2010 International Friendship & Freedom Game Apr 17, 2010
400 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 14-16, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
George Mason Father Diamond Jan 5, 2013
Saturday Night at the Armory I Jan 14, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
500 Meters (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
NYC Gotham Cup Jan 14, 2011
Father Diamond Meet Jan 9, 2010
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
800 Meters (Outdoor)
Top↑
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy Apr 22-23, 2011
International Friendship & Freedom Games Apr 15-16, 2011
Johnson C. Smith University Invitational Apr 9, 2011
2011 Florida Relays Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
MEAC Outdoor Championships May 6- 8, 2010
2010 International Friendship & Freedom Game Apr 17, 2010
North Carolina A&T Murray Neely Invitational Apr 10, 2010
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 8- 9, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Penn State National Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
MEAC Indoor Track & Field Championships Feb 16-18, 2012
NYC Gotham Cup Jan 13, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Penn State National Invitational Jan 28-29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Vince Brown Invitational Feb 6, 2010
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
NC A&T Aggie Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
Penn State Relays Jan 8, 2011
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Norfolk State University Relays Apr 14, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Wake Forest Open Mar 16-17, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MEAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
2011 Florida Relays Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 14-16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
George Mason Father Diamond Jan 5, 2013
CNU Holiday Open Dec 8, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 12, 2011
Penn State National Invitational Jan 28-29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Penn State Relays Jan 8, 2011
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Raleigh Relays Mar 30-31, 2012
Penn Relays Apr 28-30, 2011
4 x 800 Relay (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2013
Saturday Night at the Armory I Jan 14, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYC Gotham Cup Jan 14, 2011
Penn State Relays Jan 8, 2011
Father Diamond Meet Jan 9, 2010
Sprint Medley Relay (Outdoor)
Top↑
Florida Relays (College/Open) Apr 4- 6, 2013
Raleigh Relays Mar 30-31, 2012
International Friendship & Freedom Games Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
Distance Medley Relay (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Wake Forest Open Mar 18-19, 2011
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Penn State National Invitational Jan 28-29, 2011

2013 Outdoors

400 Meters
NC A&T Aggie Invitational April 12-13, 2013
800 Meters
NCAA Division I National Championships June 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013
Florida Relays (College/Open) April 4- 6, 2013
1500 Meters
MEAC Outdoor Track & Field Championships May 2- 4, 2013
NC A&T Aggie Invitational April 12-13, 2013
4 x 400 Relay
NCAA Division I National Championships June 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
Florida Relays (College/Open) April 4- 6, 2013
2013 Clyde Littlefield Texas Relays March 27-30, 2013
Sprint Medley Relay
Florida Relays (College/Open) April 4- 6, 2013

2013 Indoors

400 Meters
MEAC Indoor Track & Field Championships February 14-16, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
George Mason Father Diamond January 5, 2013
500 Meters
2013 Armory Collegiate Invitational February 1- 2, 2013
800 Meters
NCAA Division I Indoor Championships March 8- 9, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
Penn State National Invitational January 25-26, 2013
Captain's Invitational & Combined Events January 19-20, 2013
4 x 400 Relay
MEAC Indoor Track & Field Championships February 14-16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
Captain's Invitational & Combined Events January 19-20, 2013
George Mason Father Diamond January 5, 2013
4 x 800 Relay
George Mason Father Diamond January 5, 2013

2012 Indoors

400 Meters
Saturday Night at the Armory I January 14, 2012
600 Meters
CNU Holiday Open December 8, 2012
800 Meters
MEAC Indoor Track & Field Championships February 16-18, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
4 x 800 Relay
Saturday Night at the Armory I January 14, 2012
Distance Medley Relay
NYC Gotham Cup January 13, 2012

2012 Outdoors

400 Meters
Norfolk State University Relays April 14, 2012
Raleigh Relays March 30-31, 2012
2012 Tribe Invitational March 23-24, 2012
Wake Forest Open March 16-17, 2012
800 Meters
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
4 x 400 Relay
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
Morgan State Legacy Track Meet April 20-21, 2012
Norfolk State University Relays April 14, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Wake Forest Open March 16-17, 2012
4 x 800 Relay
Penn Relays April 26-28, 2012
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
Raleigh Relays March 30-31, 2012
Distance Medley Relay
Wake Forest Open March 16-17, 2012

2011 Outdoors

400 Meters
International Friendship & Freedom Games April 15-16, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011
800 Meters
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
International Friendship & Freedom Games April 15-16, 2011
Johnson C. Smith University Invitational April 9, 2011
2011 Florida Relays April 1- 2, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MEAC Outdoor Championships May 5- 7, 2011
Penn Relays April 28-30, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
2011 Florida Relays April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011
4 x 800 Relay
Penn Relays April 28-30, 2011
Sprint Medley Relay
International Friendship & Freedom Games April 15-16, 2011
Raleigh Relays March 25-26, 2011
Distance Medley Relay
Wake Forest Open March 18-19, 2011

2011 Indoors

400 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
500 Meters
ECAC Indoor Track and Field Championships March 5- 6, 2011
ECAC Indoor Track and Field Championships March 5- 6, 2011
NYC Gotham Cup January 14, 2011
800 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
Penn State National Invitational January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
Mile
Penn State Relays January 8, 2011
4 x 400 Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Penn State National Invitational January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
Penn State Relays January 8, 2011
4 x 800 Relay
2011 New Balance Collegiate Invitational February 4- 5, 2011
NYC Gotham Cup January 14, 2011
Penn State Relays January 8, 2011
Distance Medley Relay
MEAC Indoor Track & Field Championships February 17-19, 2011
Penn State National Invitational January 28-29, 2011

2010 Outdoors

2010 Indoors

500 Meters
Father Diamond Meet January 9, 2010
800 Meters
Vince Brown Invitational February 6, 2010
4 x 800 Relay
Father Diamond Meet January 9, 2010
400 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
2010  
800 Meters (Outdoors)
2013  
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
1500 Meters (Outdoors)
2013  
400 Meters (Indoors)
2013  
2012  
(Jan 14, 2012)
2011  
500 Meters (Indoors)
2013  
2011  
2010  
(Jan 9, 2010)
600 Meters (Indoors)
2012  
(Dec 8, 2012)
800 Meters (Indoors)
2013  
2012  
(Jan 13, 2012)
2011  
2010  
(Feb 6, 2010)
Mile (Indoors)
2011  
(Jan 8, 2011)