College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 5 MILE (XC)
Georgian Court University Last Chance Meet    May 10, 2013
800 2:01.13 2nd (F)
3000S 11:02.6h 1st (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 16:44.94 18th (F)
3000S 9:54.94 6th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 10:04.25 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
3000S 10:12.46 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
3000S 10:12.46 2nd (F)
2013 NJ Invitational    Apr 13, 2013
3000S 10:25.35 6th (F)
Osprey Open    Apr 5- 6, 2013
800 2:07.32 17th (F)
3000S 10:11.13 3rd (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:05.86 26th (F)
1500 4:17.79 13th (F)
Richard Stockton College Invitational    Mar 23, 2013
3000S 10:19.61 5th (F)
Ursinus College Invitational    Mar 16, 2013
1500 4:24.58 6th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:51.56 12th (F)
5000 15:56.80 9th (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
Mile 4:43.43 5th (F)
4x800 8:33.35 1st (F)
Frank Colden Invitational    Feb 2, 2013
5000 16:11.42 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 9:24.65 17th (F)
2012 CTC Relays    Dec 2, 2012
4x800 8:55.34 10th (F)
DMR 11:29.36 12th (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 26:23.1 17th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8k 28:25.3 23rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 29:25.3 89th
Stockton Alumni Meet    Aug 31, 2012
8k 28:30.4 5th
NJAC Outdoor Championships    May 5, 2012
5000 16:23.87 8th (F)
3000S 10:05.97 4th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 10:01.73 5th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
3000S 10:06.21 4th (F)
Delaware Outdoor Open    Apr 14, 2012
800 2:10.19 26th (F)
3000S 10:27.40 3rd (F)
OSPREY OPEN '12    Apr 6- 7, 2012
3000S 10:24.64 2nd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 10:18.24 11th (F)
Richard Stockton Invitational    Mar 24, 2012
3000S 10:23.60 2nd (F)
NJAC Indoor Championships    Feb 24, 2012
4x800 8:15.91 3rd (F)
DMR 11:15.04 5th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
DMR 11:27.59 9th (F)
20th Lehigh John Covert Classic    Feb 4, 2012
Mile 4:52.89 15th (F)
Thomson Invitational    Jan 28, 2012
3000 9:52.68 20th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 4:55.95 23rd (F)
CTC Relay Carnival    Dec 4, 2011
4xMile 18:45.02 2nd (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
3000S 10:09.02 4th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 10:27.29 8th (F)
Stockton Quad    Apr 21, 2011
3000S 10:11.20 2nd (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
3000S 10:23.16 3rd (F)
Delaware Outdoor Open    Apr 9, 2011
3000S 10:19.57 3rd (F)
Osprey Open '11    Apr 1- 2, 2011
10,000 34:23.49 3rd (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:22.38 53rd (F)
3000S 10:17.99 5th (F)
Richard Stockton Invitational '11    Mar 19, 2011
3000S 10:13.22 2nd (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 9:30.26 7th (F)
CTC Indoor Championships    Feb 12, 2011
3000 9:49.53 11th (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
3000 9:34.90 12th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 9:33.61 17th (F)
NJAC Outdoor Championships    May 8, 2010
3000S 11:15.23 11th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
3000S 10:56.31 11th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
3000S 11:26.94 15th (F)
Delaware Open I    Apr 10, 2010
3000S 11:23.37 6th (F)
Osprey Open '10    Apr 2- 3, 2010
3000S 11:16.41 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
3000S 11:27.92 18th (F)
Richard Stockton Invitational '10    Mar 20, 2010
3000S 11:54.03 2nd (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
3000 10:29.95 13th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 5:07.85 25th (F)
CTC    Dec 6, 2009
5000 18:12.95 17th (F)
CTC's    Oct 17, 2009
8k 30:29.7 92nd
NJAIAW/Osprey Open    Sep 26, 2009
6k 22:41.5 24th
800 Meters (Outdoor)
Top↑
Georgian Court University Last Chance Meet May 10, 2013
Osprey Open Apr 5- 6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Delaware Outdoor Open Apr 14, 2012
1500 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
Ursinus College Invitational Mar 16, 2013
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
20th Lehigh John Covert Classic Feb 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
3000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
NJAC Outdoor Championships May 5, 2012
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Frank Colden Invitational Feb 2, 2013
CTC Dec 6, 2009
10,000 Meters (Outdoor)
Top↑
Osprey Open '11 Apr 1- 2, 2011
3000 Steeplechase (Outdoor)
Top↑
Georgian Court University Last Chance Meet May 10, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Osprey Open Apr 5- 6, 2013
Richard Stockton College Invitational Mar 23, 2013
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Delaware Outdoor Open Apr 14, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Richard Stockton Invitational Mar 24, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Stockton Quad Apr 21, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Delaware Outdoor Open Apr 9, 2011
Monmouth Season Opener Mar 25-26, 2011
Richard Stockton Invitational '11 Mar 19, 2011
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Delaware Open I Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
4 x 800 Relay (Indoor)
Top↑
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
2012 CTC Relays Dec 2, 2012
NJAC Indoor Championships Feb 24, 2012
4 x 1 Mile Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
6k
Top↑
NJAIAW/Osprey Open Sep 26, 2009
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Stockton Alumni Meet Aug 31, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
CTC's Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009
5 Mile
Top↑
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

800 Meters
Georgian Court University Last Chance Meet May 10, 2013
Osprey Open April 5- 6, 2013
Ramapo Northeast Challenge March 30, 2013
1500 Meters
Ramapo Northeast Challenge March 30, 2013
Ursinus College Invitational March 16, 2013
5000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
3000 Steeplechase
Georgian Court University Last Chance Meet May 10, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
2013 NJ Invitational April 13, 2013
Osprey Open April 5- 6, 2013
Richard Stockton College Invitational March 23, 2013

2013 Indoors

2012 Indoors

Mile
20th Lehigh John Covert Classic February 4, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
3000 Meters
Thomson Invitational January 28, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
NJAC Indoor Championships February 24, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012

2012 XC

2012 Outdoors

800 Meters
Delaware Outdoor Open April 14, 2012
5000 Meters
NJAC Outdoor Championships May 5, 2012
3000 Steeplechase
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
CTC Outdoor Championships '12 April 21-22, 2012
Delaware Outdoor Open April 14, 2012
OSPREY OPEN '12 April 6- 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
Richard Stockton Invitational March 24, 2012

2011 Indoors

3000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
19th Annual Lehigh John Covert Classic February 5, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
4 x 1 Mile Relay
CTC Relay Carnival December 4, 2011

2011 XC

2011 Outdoors

1500 Meters
Monmouth Season Opener March 25-26, 2011
10,000 Meters
Osprey Open '11 April 1- 2, 2011
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational April 29-30, 2011
Stockton Quad April 21, 2011
CTC Outdoor Track & Field Championships April 16, 2011
Delaware Outdoor Open April 9, 2011
Monmouth Season Opener March 25-26, 2011
Richard Stockton Invitational '11 March 19, 2011

2010 XC

2010 Outdoors

2010 Indoors

Mile
18th Annual Lehigh John Covert Classic January 22-23, 2010
3000 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010

2009 Indoors

5000 Meters
CTC December 6, 2009

2009 XC

6k
NJAIAW/Osprey Open September 26, 2009
8k
CTC's October 17, 2009
University of Delaware Cross Country Invitational #1 September 19, 2009
800 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
1500 Meters (Outdoors)
2013  
(Mar 30, 2013)
2011  
(Mar 25-26, 2011)
5000 Meters (Outdoors)
2013  
2012  
(May 5, 2012)
10,000 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
3000 Steeplechase (Outdoors)
2013  
2012  
(Apr 27-28, 2012)
2011  
2010  
(Apr 23-24, 2010)
Mile (Indoors)
2013  
2012  
2010  
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 28, 2012)
2011  
2010  
(Feb 22, 2010)
5000 Meters (Indoors)
2013  
2009  
CTC  
(Dec 6, 2009)
6k (XC)
2009  
Sep 26, 2009
8k (XC)
2012  
2011  
2010  
2009  
CTC's  
Oct 17, 2009
5 Mile (XC)
2012