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MIKE VLAH (SR-4)
ALLEGHENY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.86
1000
2:34.61
1500
3:56.01
MILE
4:19.63
3000
8:55.66
6K (XC)
21:27.3
6K (XC)
21:27.3
800
1:55.75
1000
2:34.61
MILE
4:19.63
3000
8:55.66
800
1:53.86
1500
3:56.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
800
1:58.85
16th (P)
Bison Outdoor Classic 2012
Apr 14-15, 2012
800
1:54.15
11th (F)
1500
3:56.01
25th (F)
Mount Union 'John Homon" Invite
Apr 6, 2012
4x400
3:35.09
5th (F)
W&J Invitational
Mar 31, 2012
800
1:58.75
6th (F)
1500
4:00.90
2nd (F)
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
800
1:58.01
9th (F)
1500
3:57.89
2nd (F)
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
800
1:58.82
10th (P)
Mile
4:20.76
8th (F)
4x400
3:31.02
4th (F)
Kent State Tune-Up
Feb 18, 2012
800
1:55.75
17th (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
800
1:56.04
67th (F)
Mount Union Jim Wuske Invitational
Feb 4, 2012
800
1:59.29
2nd (F)
Mile
4:25.41
2nd (F)
NCAC Quad
Jan 28, 2012
800
2:00.52
1st (F)
DMR
10:44.45
1st (F)
2012 B-W Mid-January Meet
Jan 20, 2012
3000
8:55.66
2nd (F)
11th Annual Bill Sudeck Classic
Sep 3, 2011
6k
21:27.3
9th
Gregory Invitational
May 17-20, 2011
800
1:54.76
19th (F)
Gator Invitational
May 13, 2011
800
1:53.86
7th (F)
North Coast AC Outdoor Championships
May 6- 7, 2011
800
1:56.31
4th (F)
1500
3:58.50
6th (F)
4x400
3:22.9
3rd (F)
2011 Sparky Adams Invitational
Apr 23, 2011
800
1:56.88
5th (F)
Bison Outdoor Classic
Apr 15-16, 2011
1500
4:00.82
53rd (F)
Mount Union Invitational
Apr 9, 2011
800
1:57.06
3rd (F)
4x400
3:24.64
2nd (F)
W&J Invitational
Apr 2, 2011
1500
4:01.18
3rd (F)
4x400
3:42.02
14th (F)
Point Loma Collegiate Scoring Meet
Mar 26, 2011
1500
4:13.61
16th (F)
4x800
7:57.9
1st (F)
NCAA Division III Indoor Championships
Mar 11-12, 2011
DMR
10:00.12
1st (F)
North Coast AC Indoor Championships
Mar 4- 5, 2011
Mile
4:19.63
4th (F)
4x400
3:29.44
4th (F)
Kent State Tune-Up
Feb 19, 2011
1000
2:34.61
8th (F)
2011 Boston University Valentine Invitational
Feb 11-12, 2011
Mile
4:20.33
70th (F)
DMR
9:54.42
5th (F)
Mount Union Wuske Invitational
Feb 5, 2011
4x400
3:47.85
10th (F)
NCAC Relays
Jan 29, 2011
4x400
3:30.23
3rd (F)
SMR
3:47.63
5th (F)
2011 BW Mid-January Meet
Jan 21, 2011
Mile
4:22.79
1st (F)
4x400
3:40.85
4th (F)
NCC Gregory Invitational
May 20-21, 2010
800
1:55.64
24th (F)
Allegheny College Invitational
May 14, 2010
800
1:56.52
9th (F)
North Coast AC Outdoor Championships
Apr 30-May 1, 2010
800
1:56.23
3rd (F)
800
1:56.47
5th (P)
4x400
3:24.43
3rd (F)
2010 Sparky Adams Invitational
Apr 24, 2010
800
1:56.05
9th (F)
Bucknell Bison Outdoor Classic
Apr 9-10, 2010
800
1:57.44
40th (F)
1500
4:12.01
57th (F)
W&J Invitational
Apr 3, 2010
1500
NT
W&L Track & Field Carnival
Mar 26-27, 2010
800
1:57.17
9th (F)
1500
4:02.11
12th (F)
Washington and Lee Track & Field Carnival
Mar 26-27, 2010
800
1:57.17
9th (F)
1500
4:02.11
12th (F)
North Coast AC Indoor Championships
Mar 5- 6, 2010
Mile
4:21.68
6th (F)
DMR
10:35.79
1st (F)
Kent State Tune-Up
Feb 20, 2010
800
2:02.90
42nd (F)
Mile
4:24.96
16th (F)
North Coast AC Relays
Jan 30, 2010
4x800
8:04.37
3rd (F)
2010 BW Mid-January Meet
Jan 23, 2010
1000
2:42.10
3rd (F)
Mile
4:29.37
8th (F)
2009 WVU Holiday Classic
Dec 5, 2009
800
2:03.70
4th (F)
Mile
4:33.99
2nd (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
4x400
4x800
SMR
DMR
6k
800 Meters (Outdoor)
Top↑
1:58.85
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
1:54.15
Bison Outdoor Classic 2012
Apr 14-15, 2012
1:58.75
W&J Invitational
Mar 31, 2012
1:58.01
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
1:54.76
Gregory Invitational
May 17-20, 2011
1:53.86
Gator Invitational
May 13, 2011
1:56.31
North Coast AC Outdoor Championships
May 6- 7, 2011
1:56.88
2011 Sparky Adams Invitational
Apr 23, 2011
1:57.06
Mount Union Invitational
Apr 9, 2011
1:55.64
NCC Gregory Invitational
May 20-21, 2010
1:56.52
Allegheny College Invitational
May 14, 2010
1:56.23
North Coast AC Outdoor Championships
Apr 30-May 1, 2010
1:56.47
North Coast AC Outdoor Championships
Apr 30-May 1, 2010
1:56.05
2010 Sparky Adams Invitational
Apr 24, 2010
1:57.44
Bucknell Bison Outdoor Classic
Apr 9-10, 2010
1:57.17
W&L Track & Field Carnival
Mar 26-27, 2010
1:57.17
Washington and Lee Track & Field Carnival
Mar 26-27, 2010
800 Meters (Indoor)
Top↑
1:58.82
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
1:55.75
Kent State Tune-Up
Feb 18, 2012
1:56.04
2012 Boston University Valentine Invitational
Feb 10-11, 2012
1:59.29
Mount Union Jim Wuske Invitational
Feb 4, 2012
2:00.52
NCAC Quad
Jan 28, 2012
2:02.90
Kent State Tune-Up
Feb 20, 2010
2:03.70
2009 WVU Holiday Classic
Dec 5, 2009
1000 Meters (Indoor)
Top↑
2:34.61
Kent State Tune-Up
Feb 19, 2011
2:42.10
2010 BW Mid-January Meet
Jan 23, 2010
1500 Meters (Outdoor)
Top↑
3:56.01
Bison Outdoor Classic 2012
Apr 14-15, 2012
4:00.90
W&J Invitational
Mar 31, 2012
3:57.89
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
3:58.50
North Coast AC Outdoor Championships
May 6- 7, 2011
4:00.82
Bison Outdoor Classic
Apr 15-16, 2011
4:01.18
W&J Invitational
Apr 2, 2011
4:13.61
Point Loma Collegiate Scoring Meet
Mar 26, 2011
4:12.01
Bucknell Bison Outdoor Classic
Apr 9-10, 2010
NT
W&J Invitational
Apr 3, 2010
4:02.11
W&L Track & Field Carnival
Mar 26-27, 2010
4:02.11
Washington and Lee Track & Field Carnival
Mar 26-27, 2010
Mile (Indoor)
Top↑
4:20.76
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
4:25.41
Mount Union Jim Wuske Invitational
Feb 4, 2012
4:19.63
North Coast AC Indoor Championships
Mar 4- 5, 2011
4:20.33
2011 Boston University Valentine Invitational
Feb 11-12, 2011
4:22.79
2011 BW Mid-January Meet
Jan 21, 2011
4:21.68
North Coast AC Indoor Championships
Mar 5- 6, 2010
4:24.96
Kent State Tune-Up
Feb 20, 2010
4:29.37
2010 BW Mid-January Meet
Jan 23, 2010
4:33.99
2009 WVU Holiday Classic
Dec 5, 2009
3000 Meters (Indoor)
Top↑
8:55.66
2012 B-W Mid-January Meet
Jan 20, 2012
4 x 400 Relay (Outdoor)
Top↑
3:35.09
Mount Union 'John Homon" Invite
Apr 6, 2012
3:22.9
North Coast AC Outdoor Championships
May 6- 7, 2011
3:24.64
Mount Union Invitational
Apr 9, 2011
3:42.02
W&J Invitational
Apr 2, 2011
3:24.43
North Coast AC Outdoor Championships
Apr 30-May 1, 2010
4 x 400 Relay (Indoor)
Top↑
3:31.02
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
3:29.44
North Coast AC Indoor Championships
Mar 4- 5, 2011
3:47.85
Mount Union Wuske Invitational
Feb 5, 2011
3:30.23
NCAC Relays
Jan 29, 2011
3:40.85
2011 BW Mid-January Meet
Jan 21, 2011
4 x 800 Relay (Outdoor)
Top↑
7:57.9
Point Loma Collegiate Scoring Meet
Mar 26, 2011
4 x 800 Relay (Indoor)
Top↑
8:04.37
North Coast AC Relays
Jan 30, 2010
Sprint Medley Relay (Indoor)
Top↑
3:47.63
NCAC Relays
Jan 29, 2011
Distance Medley Relay (Indoor)
Top↑
10:44.45
NCAC Quad
Jan 28, 2012
10:00.12
NCAA Division III Indoor Championships
Mar 11-12, 2011
9:54.42
2011 Boston University Valentine Invitational
Feb 11-12, 2011
10:35.79
North Coast AC Indoor Championships
Mar 5- 6, 2010
6k
Top↑
21:27.3
11th Annual Bill Sudeck Classic
Sep 3, 2011
2012 Outdoors
800 Meters
1:58.85
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
1:54.15
Bison Outdoor Classic 2012
April 14-15, 2012
1:58.75
W&J Invitational
March 31, 2012
1:58.01
VMI-W&L Track & Field Carnival
March 23-24, 2012
1500 Meters
3:56.01
Bison Outdoor Classic 2012
April 14-15, 2012
4:00.90
W&J Invitational
March 31, 2012
3:57.89
VMI-W&L Track & Field Carnival
March 23-24, 2012
4 x 400 Relay
3:35.09
Mount Union 'John Homon" Invite
April 6, 2012
2012 Indoors
800 Meters
1:58.82
NCAC Indoor Track & Field Championships
March 2- 3, 2012
1:55.75
Kent State Tune-Up
February 18, 2012
1:56.04
2012 Boston University Valentine Invitational
February 10-11, 2012
1:59.29
Mount Union Jim Wuske Invitational
February 4, 2012
2:00.52
NCAC Quad
January 28, 2012
Mile
4:20.76
NCAC Indoor Track & Field Championships
March 2- 3, 2012
4:25.41
Mount Union Jim Wuske Invitational
February 4, 2012
3000 Meters
8:55.66
2012 B-W Mid-January Meet
January 20, 2012
4 x 400 Relay
3:31.02
NCAC Indoor Track & Field Championships
March 2- 3, 2012
Distance Medley Relay
10:44.45
NCAC Quad
January 28, 2012
2011 XC
6k
21:27.3
11th Annual Bill Sudeck Classic
September 3, 2011
2011 Outdoors
800 Meters
1:54.76
Gregory Invitational
May 17-20, 2011
1:53.86
Gator Invitational
May 13, 2011
1:56.31
North Coast AC Outdoor Championships
May 6- 7, 2011
1:56.88
2011 Sparky Adams Invitational
April 23, 2011
1:57.06
Mount Union Invitational
April 9, 2011
1500 Meters
3:58.50
North Coast AC Outdoor Championships
May 6- 7, 2011
4:00.82
Bison Outdoor Classic
April 15-16, 2011
4:01.18
W&J Invitational
April 2, 2011
4:13.61
Point Loma Collegiate Scoring Meet
March 26, 2011
4 x 400 Relay
3:22.9
North Coast AC Outdoor Championships
May 6- 7, 2011
3:24.64
Mount Union Invitational
April 9, 2011
3:42.02
W&J Invitational
April 2, 2011
4 x 800 Relay
7:57.9
Point Loma Collegiate Scoring Meet
March 26, 2011
2011 Indoors
1000 Meters
2:34.61
Kent State Tune-Up
February 19, 2011
Mile
4:19.63
North Coast AC Indoor Championships
March 4- 5, 2011
4:20.33
2011 Boston University Valentine Invitational
February 11-12, 2011
4:22.79
2011 BW Mid-January Meet
January 21, 2011
4 x 400 Relay
3:29.44
North Coast AC Indoor Championships
March 4- 5, 2011
3:47.85
Mount Union Wuske Invitational
February 5, 2011
3:30.23
NCAC Relays
January 29, 2011
3:40.85
2011 BW Mid-January Meet
January 21, 2011
Sprint Medley Relay
3:47.63
NCAC Relays
January 29, 2011
Distance Medley Relay
10:00.12
NCAA Division III Indoor Championships
March 11-12, 2011
9:54.42
2011 Boston University Valentine Invitational
February 11-12, 2011
2010 Outdoors
800 Meters
1:55.64
NCC Gregory Invitational
May 20-21, 2010
1:56.52
Allegheny College Invitational
May 14, 2010
1:56.23
North Coast AC Outdoor Championships
April 30-May 1, 2010
1:56.47
North Coast AC Outdoor Championships
April 30-May 1, 2010
1:56.05
2010 Sparky Adams Invitational
April 24, 2010
1:57.44
Bucknell Bison Outdoor Classic
April 9-10, 2010
1:57.17
W&L Track & Field Carnival
March 26-27, 2010
1:57.17
Washington and Lee Track & Field Carnival
March 26-27, 2010
1500 Meters
4:12.01
Bucknell Bison Outdoor Classic
April 9-10, 2010
NT
W&J Invitational
April 3, 2010
4:02.11
W&L Track & Field Carnival
March 26-27, 2010
4:02.11
Washington and Lee Track & Field Carnival
March 26-27, 2010
4 x 400 Relay
3:24.43
North Coast AC Outdoor Championships
April 30-May 1, 2010
2010 Indoors
800 Meters
2:02.90
Kent State Tune-Up
February 20, 2010
1000 Meters
2:42.10
2010 BW Mid-January Meet
January 23, 2010
Mile
4:21.68
North Coast AC Indoor Championships
March 5- 6, 2010
4:24.96
Kent State Tune-Up
February 20, 2010
4:29.37
2010 BW Mid-January Meet
January 23, 2010
4 x 800 Relay
8:04.37
North Coast AC Relays
January 30, 2010
Distance Medley Relay
10:35.79
North Coast AC Indoor Championships
March 5- 6, 2010
2009 Indoors
800 Meters
2:03.70
2009 WVU Holiday Classic
December 5, 2009
Mile
4:33.99
2009 WVU Holiday Classic
December 5, 2009
800 Meters (Outdoors)
2012
1:54.15
Bison Outdoor Classic 2012
(Apr 14-15, 2012)
2011
1:53.86
Gator Invitational
(May 13, 2011)
2010
1:55.64
NCC Gregory Invitational
(May 20-21, 2010)
1500 Meters (Outdoors)
2012
3:56.01
Bison Outdoor Classic 2012
(Apr 14-15, 2012)
2011
3:58.50
North Coast AC Outdoor Championships
(May 6- 7, 2011)
2010
4:02.11
W&L Track & Field Carnival
(Mar 26-27, 2010)
800 Meters (Indoors)
2012
1:55.75
Kent State Tune-Up
(Feb 18, 2012)
2010
2:02.90
Kent State Tune-Up
(Feb 20, 2010)
2009
2:03.70
2009 WVU Holiday Classic
(Dec 5, 2009)
1000 Meters (Indoors)
2011
2:34.61
Kent State Tune-Up
(Feb 19, 2011)
2010
2:42.10
2010 BW Mid-January Meet
(Jan 23, 2010)
Mile (Indoors)
2012
4:20.76
NCAC Indoor Track & Field Championships
(Mar 2- 3, 2012)
2011
4:19.63
North Coast AC Indoor Championships
(Mar 4- 5, 2011)
2010
4:21.68
North Coast AC Indoor Championships
(Mar 5- 6, 2010)
2009
4:33.99
2009 WVU Holiday Classic
(Dec 5, 2009)
3000 Meters (Indoors)
2012
8:55.66
2012 B-W Mid-January Meet
(Jan 20, 2012)
6k (XC)
2011
21:27.3
11th Annual Bill Sudeck Classic
Sep 3, 2011