College Bests

800
5000
1500
10,000
MILE
3000S
3000
6K (XC)
NAIA National Championship    May 22-24, 2014
Marathon 3:46:45.00 32nd  (F)
MCC Midwest Conference Championships    May 1-3, 2014
5000 19:53.77 8th  (F)
10,000 40:30.77 3rd  (F)
Beloit Relays    Apr 25-26, 2014
1500 5:13.44 8th  (F)
University of the Cumberlands Invitational    Apr 12, 2014
5000 19:40.15 6th  (F)
University of the Cumberlands Invitational    Apr 12, 2014
5000 19:40.15 6th  (F)
St. Ambrose Alumni Invite    Mar 29, 2014
5000 18:54.67   (F)
Augustana Early Spring Opener    Mar 22, 2014
1500 5:21.17 5th  (F)
↓Competing for Unattached ↓
Augustana Duals    Feb 20, 2014
3000 11:12.45 2nd  (F)
St. Ambrose Fighting Bee Indoor Invite    Feb 8, 2014
3000 11:31.72 1st  (F)
↓Competing for St. Ambrose
Fighting Bee Half Marathon    Dec 7, 2013
Half Marathon 1:28:14.0H   (F)
Augustana-St Ambrose    Feb 14, 2013
2000 7:21.62 5th  (F)
MCC Indoor Championship Meet    Feb 9, 2013
3000 11:38.64 8th  (F)
5000 19:52.18 6th  (F)
2013 Hilltop Invite    Feb 2, 2013
3000 11:36.66 3rd  (F)
Iowa State Open    Jan 18-19, 2013
5000 20:17.61 16th  (F)
Fighting Bee Half-Marathon    Dec 1, 2012
Half Marathon 1:32:08.0H 1st  (F)
MCC Track and Field Championships    May 4-5, 2012
5000 20:17.17 8th  (F)
10,000 43:53.56 9th  (F)
Loras Open    Apr 28, 2012
1500 5:37.90 21st  (F)
Augustana Women's Invitational    Apr 20, 2012
5000 19:31.90 17th  (F)
Lee Calhoun Invitational    Apr 13-14, 2012
3000 11:18.44 6th  (F)
71st Annual Viking Olympics    Mar 30-31, 2012
5000 19:06.93 3rd  (F)
Augustana-St Ambrose-Ashford    Feb 16, 2012
2000 7:09.07 2nd  (F)
MCC Indoor Conference Championship Meet    Feb 11, 2012
3000 11:28.27 6th  (F)
5000 19:46.10 5th  (F)
2012 Chicago Duals    Jan 28, 2012
3000 10:58.97 5th  (F)
2012 Cornell Invite    Jan 21, 2012
3000 11:12.47 1st  (F)
MCC Conference Championships    May 6-7, 2011
5000 21:54.25 17th  (F)
10,000 44:06.42 8th  (F)
Loras Open    Apr 30, 2011
1500 5:25.05 15th  (F)
Augustana Women's Invite    Apr 15, 2011
10,000 41:32.85 6th  (F)
UW-Platteville Invitational    Apr 9, 2011
5000 20:16.35 23rd  (F)
Ted Haydon Invitational    Apr 2, 2011
800 2:54.85 38th  (F)
1500 5:32.09 16th  (F)
70th Annual Viking Olympics    Mar 25-26, 2011
5000 19:50.32 12th  (F)
Agustana Early Spring Opener    Mar 19, 2011
3000 11:31.27 3rd  (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
3000 11:58.28 12th  (F)
5000 20:10.13 7th  (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
3000 11:58.28 12th  (F)
5000 20:10.13 7th  (F)
Chicago Duals    Jan 29, 2011
5000 20:36.21 4th  (F)
Cornell College Quadrangular    Jan 22, 2011
Mile 5:54.98 9th  (F)
Knox Indoor Invitational    Jan 15, 2011
3000 11:53.24 3rd  (F)
Fighting Scots Invitational    May 1, 2010
3000S 13:45.56 13th  (F)
Midwest Collegiate Conference Indoor Championships    Feb 13, 2010
Mile 5:49.54 8th  (F)
3000 12:00.51 8th  (F)
Cornell Indoor Invite    Jan 30, 2010
Mile 5:49.56 7th  (F)
800 Meters (Outdoor)
Top↑
Ted Haydon Invitational Apr 2, 2011
1500 Meters (Outdoor)
Top↑
Beloit Relays Apr 25-26, 2014
Augustana Early Spring Opener Mar 22, 2014
Loras Open Apr 28, 2012
Loras Open Apr 30, 2011
Ted Haydon Invitational Apr 2, 2011
Mile (Indoor)
Top↑
Cornell College Quadrangular Jan 22, 2011
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
Cornell Indoor Invite Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Lee Calhoun Invitational Apr 13-14, 2012
Agustana Early Spring Opener Mar 19, 2011
3000 Meters (Indoor)
Top↑
* for Unattached
Augustana Duals Feb 20, 2014
* for Unattached
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
MCC Indoor Championship Meet Feb 9, 2013
2013 Hilltop Invite Feb 2, 2013
MCC Indoor Conference Championship Meet Feb 11, 2012
2012 Chicago Duals Jan 28, 2012
2012 Cornell Invite Jan 21, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Knox Indoor Invitational Jan 15, 2011
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
5000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1-3, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
St. Ambrose Alumni Invite Mar 29, 2014
MCC Track and Field Championships May 4-5, 2012
Augustana Women's Invitational Apr 20, 2012
71st Annual Viking Olympics Mar 30-31, 2012
MCC Conference Championships May 6-7, 2011
UW-Platteville Invitational Apr 9, 2011
70th Annual Viking Olympics Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
MCC Indoor Championship Meet Feb 9, 2013
Iowa State Open Jan 18-19, 2013
MCC Indoor Conference Championship Meet Feb 11, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Chicago Duals Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1-3, 2014
MCC Track and Field Championships May 4-5, 2012
MCC Conference Championships May 6-7, 2011
Augustana Women's Invite Apr 15, 2011
6k (XC)
Top↑
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
3000 Steeplechase (Outdoor)
Top↑
Fighting Scots Invitational May 1, 2010

2014 Outdoors

2014 Indoors

3000 Meters
↓Competing for Unattached ↓
Augustana Duals Feb 20, 2014
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014

2013 Outdoors

Half Marathon
Fighting Bee Half Marathon Dec 7, 2013

2013 Indoors

2000 Meters
Augustana-St Ambrose Feb 14, 2013
3000 Meters
MCC Indoor Championship Meet Feb 9, 2013
2013 Hilltop Invite Feb 2, 2013
5000 Meters
MCC Indoor Championship Meet Feb 9, 2013
Iowa State Open Jan 18-19, 2013

2012 XC

2012 Outdoors

1500 Meters
Loras Open Apr 28, 2012
3000 Meters
Lee Calhoun Invitational Apr 13-14, 2012
5000 Meters
MCC Track and Field Championships May 4-5, 2012
Augustana Women's Invitational Apr 20, 2012
71st Annual Viking Olympics Mar 30-31, 2012
10,000 Meters
MCC Track and Field Championships May 4-5, 2012
Half Marathon
Fighting Bee Half-Marathon Dec 1, 2012

2012 Indoors

2011 Outdoors

800 Meters
Ted Haydon Invitational Apr 2, 2011
1500 Meters
Loras Open Apr 30, 2011
Ted Haydon Invitational Apr 2, 2011
3000 Meters
Agustana Early Spring Opener Mar 19, 2011
5000 Meters
MCC Conference Championships May 6-7, 2011
UW-Platteville Invitational Apr 9, 2011
70th Annual Viking Olympics Mar 25-26, 2011
10,000 Meters
MCC Conference Championships May 6-7, 2011
Augustana Women's Invite Apr 15, 2011

2011 Indoors

2010 Outdoors

3000 Steeplechase
Fighting Scots Invitational May 1, 2010

2010 Indoors

800 Meters (Outdoor)
2011  
Apr 2, 2011
1500 Meters (Outdoor)
2014  
Apr 25-26, 2014
2012  
Apr 28, 2012
2011  
Apr 30, 2011
Mile (Indoor)
2011  
2010  
3000 Meters (Outdoor)
2012  
Apr 13-14, 2012
2011  
3000 Meters (Indoor)
2013  
Feb 2, 2013
2012  
Jan 28, 2012
2011  
Jan 15, 2011
2010  
5000 Meters (Outdoor)
2014  
Mar 29, 2014
2012  
Mar 30-31, 2012
2011  
Mar 25-26, 2011
5000 Meters (Indoor)
2013  
2012  
2011  
10,000 Meters (Outdoor)
2014  
2012  
2011  
Apr 15, 2011
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2010