College Bests

800
5000
1500
10,000
MILE
3000S
3000
6K (XC)
NAIA National Championship    (5/22- 5/24)
Marathon 3:46:45.00 32nd  (F)
MCC Midwest Conference Championships    (5/01- 5/03)
5000 19:53.77 8th  (F)
10,000 40:30.77 3rd  (F)
Beloit Relays    (4/25- 4/26)
1500 5:13.44 8th  (F)
St. Ambrose Alumni Invite    (3/29)
5000 18:54.67   (F)
Augustana Early Spring Opener    (3/22)
1500 5:21.17 5th  (F)
↓Competing for Unattached ↓
Augustana Duals    (2/20)
3000 11:12.45 2nd  (F)
St. Ambrose Fighting Bee Indoor Invite    (2/08)
3000 11:31.72 1st  (F)
↓Competing for St. Ambrose
Fighting Bee Half Marathon    (12/07)
Half Marathon 1:28:14.0H   (F)
Augustana-St Ambrose    (2/14)
2000 7:21.62 5th  (F)
MCC Indoor Championship Meet    (2/09)
3000 11:38.64 8th  (F)
5000 19:52.18 6th  (F)
2013 Hilltop Invite    (2/02)
3000 11:36.66 3rd  (F)
Iowa State Open    (1/18- 1/19)
5000 20:17.61 16th  (F)
Fighting Bee Half-Marathon    (12/01)
Half Marathon 1:32:08.0H 1st  (F)
MCC Track and Field Championships    (5/04- 5/05)
5000 20:17.17 8th  (F)
10,000 43:53.56 9th  (F)
Loras Open    (4/28)
1500 5:37.90 21st  (F)
Augustana Women's Invitational    (4/20)
5000 19:31.90 17th  (F)
Lee Calhoun Invitational    (4/13- 4/14)
3000 11:18.44 6th  (F)
71st Annual Viking Olympics    (3/30- 3/31)
5000 19:06.93 3rd  (F)
Augustana-St Ambrose-Ashford    (2/16)
2000 7:09.07 2nd  (F)
MCC Indoor Conference Championship Meet    (2/11)
3000 11:28.27 6th  (F)
5000 19:46.10 5th  (F)
2012 Chicago Duals    (1/28)
3000 10:58.97 5th  (F)
2012 Cornell Invite    (1/21)
3000 11:12.47 1st  (F)
MCC Conference Championships    (5/06- 5/07)
5000 21:54.25 17th  (F)
10,000 44:06.42 8th  (F)
Loras Open    (4/30)
1500 5:25.05 15th  (F)
Augustana Women's Invite    (4/15)
10,000 41:32.85 6th  (F)
UW-Platteville Invitational    (4/09)
5000 20:16.35 23rd  (F)
Ted Haydon Invitational    (4/02)
800 2:54.85 38th  (F)
1500 5:32.09 16th  (F)
70th Annual Viking Olympics    (3/25- 3/26)
5000 19:50.32 12th  (F)
Agustana Early Spring Opener    (3/19)
3000 11:31.27 3rd  (F)
Midwest Collegiate Conference Indoor Championship Meet    (2/12)
3000 11:58.28 12th  (F)
5000 20:10.13 7th  (F)
Midwest Collegiate Conference Indoor Championship Meet    (2/12)
3000 11:58.28 12th  (F)
5000 20:10.13 7th  (F)
Chicago Duals    (1/29)
5000 20:36.21 4th  (F)
Cornell College Quadrangular    (1/22)
Mile 5:54.98 9th  (F)
Knox Indoor Invitational    (1/15)
3000 11:53.24 3rd  (F)
Fighting Scots Invitational    (5/01)
3000S 13:45.56 13th  (F)
Midwest Collegiate Conference Indoor Championships    (2/13)
Mile 5:49.54 8th  (F)
3000 12:00.51 8th  (F)
Cornell Indoor Invite    (1/30)
Mile 5:49.56 7th  (F)
800 Meters (Outdoor)
Top↑
Ted Haydon Invitational (4/02)
1500 Meters (Outdoor)
Top↑
Beloit Relays (4/25- 4/26)
Augustana Early Spring Opener (3/22)
Loras Open (4/28)
Loras Open (4/30)
Ted Haydon Invitational (4/02)
Mile (Indoor)
Top↑
Cornell College Quadrangular (1/22)
Midwest Collegiate Conference Indoor Championships (2/13)
Cornell Indoor Invite (1/30)
3000 Meters (Outdoor)
Top↑
Lee Calhoun Invitational (4/13- 4/14)
Agustana Early Spring Opener (3/19)
3000 Meters (Indoor)
Top↑
* for Unattached
Augustana Duals (2/20)
* for Unattached
St. Ambrose Fighting Bee Indoor Invite (2/08)
MCC Indoor Championship Meet (2/09)
2013 Hilltop Invite (2/02)
MCC Indoor Conference Championship Meet (2/11)
2012 Chicago Duals (1/28)
2012 Cornell Invite (1/21)
Midwest Collegiate Conference Indoor Championship Meet (2/12)
Midwest Collegiate Conference Indoor Championship Meet (2/12)
Knox Indoor Invitational (1/15)
Midwest Collegiate Conference Indoor Championships (2/13)
5000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships (5/01- 5/03)
University of the Cumberlands Invitational (4/12)
University of the Cumberlands Invitational (4/12)
St. Ambrose Alumni Invite (3/29)
MCC Track and Field Championships (5/04- 5/05)
Augustana Women's Invitational (4/20)
71st Annual Viking Olympics (3/30- 3/31)
MCC Conference Championships (5/06- 5/07)
UW-Platteville Invitational (4/09)
70th Annual Viking Olympics (3/25- 3/26)
5000 Meters (Indoor)
Top↑
MCC Indoor Championship Meet (2/09)
Iowa State Open (1/18- 1/19)
MCC Indoor Conference Championship Meet (2/11)
Midwest Collegiate Conference Indoor Championship Meet (2/12)
Midwest Collegiate Conference Indoor Championship Meet (2/12)
Chicago Duals (1/29)
10,000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships (5/01- 5/03)
MCC Track and Field Championships (5/04- 5/05)
MCC Conference Championships (5/06- 5/07)
Augustana Women's Invite (4/15)
6k (XC)
Top↑
Brissman-Lundeen Cross Country Invitational (9/21)
3000 Steeplechase (Outdoor)
Top↑
Fighting Scots Invitational (5/01)

2014 Outdoors

2014 Indoors

3000 Meters
↓Competing for Unattached ↓
Augustana Duals (2/20)
St. Ambrose Fighting Bee Indoor Invite (2/08)

2013 Outdoors

Half Marathon
Fighting Bee Half Marathon (12/07)

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

3000 Steeplechase
Fighting Scots Invitational (5/01)

2010 Indoors

800 Meters (Outdoor)
2011  
1500 Meters (Outdoor)
2014  
(4/25- 4/26)
2012  
(4/28)
2011  
(4/30)
Mile (Indoor)
2011  
2010  
3000 Meters (Outdoor)
2012  
(4/13- 4/14)
2011  
3000 Meters (Indoor)
2013  
2012  
(1/28)
2011  
2010  
5000 Meters (Outdoor)
2014  
2012  
(3/30- 3/31)
2011  
(3/25- 3/26)
5000 Meters (Indoor)
2013  
2012  
2011  
10,000 Meters (Outdoor)
2014  
2012  
2011  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2010