CARA KEIFER (SO-2)

HAVERFORD

College Bests

400 500
800 1500
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
800 2:26.45 15th (P)
1500 5:08.92 30th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 5:12.89 8th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:28.30 35th (F)
4x400 4:16.09 11th (F)
New Jersey Invitational    Apr 9, 2011
1500 5:02.62 3rd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 2:29.38 16th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:30.52 26th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 9:42.81 1st (F)
DMR 12:50.09 2nd (F)
NYU Team Challenge    Feb 19, 2011
DMR 12:39.12 2nd (F)
Haverford Tri Meet    Feb 16, 2011
800 2:26.13 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
800 2:26.45 17th (F)
4x800 9:49.11 2nd (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:26.25 8th (F)
4x400 4:19.92 4th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:29.92 14th (F)
4x400 4:22.43 6th (F)
Princeton Relays    Jan 22, 2011
500 1:25.98 24th (F)
NYC Gotham Cup    Jan 14, 2011
800 2:31.28 27th (F)
DMR 12:48.57 4th (F)
Haverford Holiday Meet    Dec 11, 2010
800 2:40.69 11th (F)
4x400 4:27.05 2nd (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 2:32.87 17th (P)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 5:30.12 48th (F)
2010 Haverford Mid Week    Apr 21, 2010
800 2:32.56 8th (F)
Widener Invitational    Apr 17-19, 2010
1500 5:21.51 33rd (F)
4x400 4:19.94 8th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 5:25.91 24th (F)
4x400 4:14.21 5th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 5:25.91 24th (F)
4x400 4:14.21 5th (F)
University of Pennsylvania Invitational    Apr 3, 2010
800 2:30.30 28th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:39.83 32nd (F)
4x400 4:20.31 14th (F)
Centennial Indoor Championship    Feb 27, 2010
800 2:33.96 20th (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:29.40 18th (F)
Haverford Invitational    Feb 7, 2010
800 2:35.31 14th (F)
4x400 4:16.21 4th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
400 1:06.78 14th (F)
NYC Gotham Cup    Jan 15, 2010
500 1:28.69 37th (F)
DMR 13:25.18 13th (F)
Haverford Holiday Meet    Dec 12, 2009
800 2:40.9 5th (F)
4x400 4:29.63 1st (F)
400 Meters (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
500 Meters (Indoor)
Top↑
Princeton Relays Jan 22, 2011
NYC Gotham Cup Jan 15, 2010
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
2010 Haverford Mid Week Apr 21, 2010
University of Pennsylvania Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
Haverford Holiday Meet Dec 11, 2010
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
Haverford Holiday Meet Dec 12, 2009
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
New Jersey Invitational Apr 9, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
4 x 400 Relay (Outdoor)
Top↑
Moravian Greyhound Invite Apr 16, 2011
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Holiday Meet Dec 11, 2010
Haverford Invitational Feb 7, 2010
Haverford Holiday Meet Dec 12, 2009
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
NYC Gotham Cup Jan 14, 2011
NYC Gotham Cup Jan 15, 2010

2011 Outdoors

2011 Indoors

500 Meters
Princeton Relays January 22, 2011
800 Meters
Haverford Tri Meet February 16, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
Haverford Keogh Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
NYC Gotham Cup January 14, 2011
4 x 400 Relay
Haverford Keogh Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
Distance Medley Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
NYU Team Challenge February 19, 2011
NYC Gotham Cup January 14, 2011

2010 Indoors

400 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
500 Meters
NYC Gotham Cup January 15, 2010
800 Meters
Haverford Holiday Meet December 11, 2010
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Haverford Invitational February 7, 2010
4 x 400 Relay
Haverford Holiday Meet December 11, 2010
Haverford Invitational February 7, 2010
Distance Medley Relay
NYC Gotham Cup January 15, 2010

2010 Outdoors

800 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
2010 Haverford Mid Week April 21, 2010
University of Pennsylvania Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
1500 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
Widener Invitational April 17-19, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
4 x 400 Relay
Widener Invitational April 17-19, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 Indoors

800 Meters
Haverford Holiday Meet December 12, 2009
4 x 400 Relay
Haverford Holiday Meet December 12, 2009
800 Meters (Outdoors)
2011  
2010  
1500 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 17-19, 2010)
400 Meters (Indoors)
2010  
500 Meters (Indoors)
2011  
(Jan 22, 2011)
2010  
(Jan 15, 2010)
800 Meters (Indoors)
2011  
(Feb 16, 2011)
2010  
(Feb 19, 2010)
2009  
(Dec 12, 2009)