JOIE HAND (SR-4)

PRINCETON

College Bests

200
26.17 (-2.3)
300
400 500
400H  

IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400H 1:03.25 18th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
400H 1:01.98 6th (F)
400H 1:01.14 6th (P)
4x400 3:43.53 3rd (F)
Penn Relays    Apr 25-27, 2013
400H 1:03.92
4x400 3:49.58
SMR 3:59.76
Larry Ellis Invitational    Apr 17-20, 2013
400H 1:01.21 2nd (F)
4x400 3:51.15 2nd (F)
George Mason Spring Invitational    Apr 13, 2013
400H 1:02.08 9th (F)
Sam Howell Invitational    Apr 5- 6, 2013
400H 1:01.82 4th (F)
4x400 3:47.8 2nd (F)
UCF Invitational    Mar 22-23, 2013
400H 1:01.85 3rd (F)
Walt Disney World Invitational    Mar 22-23, 2013
400H 1:02.13 3rd (F)
SMR 3:59.21 1st (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
400 56.83 7th (F)
400 57.29 8th (P)
4x440y 3:50.65 3rd (F)
H-Y-P    Feb 9, 2013
4x400 3:49.08 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
400 56.65 10th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 11:32. 9th (F)
NYRR College Night at the Armory II    Jan 25, 2013
400 57.09 2nd (F)
4x400 3:48.60 2nd (F)
Princeton Women's Quad    Jan 11, 2013
500 1:15.23 1st (F)
4x400 3:54.43 2nd (F)
New Year's Invitational    Dec 9, 2012
300 41.09 3rd (F)
4x400 3:55.61 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400H 1:01.10 12th (P)
4x400 3:40.72 6th (F)
4x400 3:39.96 2nd (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
400H 1:00.28 3rd (F)
400H 1:01.58 6th (P)
4x400 3:40.26 2nd (F)
Penn Relays    Apr 26-28, 2012
400H 1:03.58
4x400 3:41.07
4x400 3:40.39
Princeton Larry Ellis Invitational    Apr 20-21, 2012
400H 1:00.66 9th (F)
Penn vs Princeton (women)    Apr 14, 2012
400H 1:01.70 2nd (F)
4x400 3:46.02 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
400 56.51 8th (F)
4x400 3:48.03 2nd (F)
Walt Disney World Invitational    Mar 23-24, 2012
400H 1:03.20 4th (F)
UCF Invitational    Mar 23-24, 2012
400H 1:00.68 3rd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
500 1:13.50 4th (F)
500 1:13.83 5th (P)
4x400 3:45.12 6th (F)
4x400 3:44.92 3rd (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
400 57.86 16th (P)
4x400 3:46.75 2nd (F)
Harvard-Yale-Princeton    Feb 11, 2012
400 57.38 8th (F)
4x440y 3:49.07 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
400 57.43 17th (F)
Saturday Night at the Armory II    Jan 28, 2012
500 1:14.50 3rd (F)
4x400 3:46.12 1st (F)
Princeton Women's Quad    Jan 14, 2012
400 58.12 3rd (F)
4x400 3:53.13 1st (F)
Princeton New Year's Invitational    Dec 10, 2011
300 41.06 4th (F)
4x400 3:56.8 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 1:03.84 20th (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
400H 1:01.72 5th (F)
400H 1:02.67 6th (P)
4x400 3:48.92 5th (F)
Penn Relays    Apr 28-30, 2011
400H 1:02.70 4th (F)
4x400 3:50. 4th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400H 1:02.76 9th (F)
UF Tom Jones Memorial    Apr 16, 2011
400H 1:02.75 9th (F)
University of Pennsylvania, Princeton, Yale (women)    Apr 9, 2011
400H 1:03.19 1st (F)
4x400 3:48.82 1st (F)
Princeton Sam Howell Invitational    Apr 2, 2011
400H 1:03.01 3rd (F)
4x400 3:55.28 2nd (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
400H 1:04.26 3rd (F)
SMR 4:04.42 1st (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
400 57.25 12th (P)
4x400 3:47.5 4th (F)
Harvard-Yale-Princeton    Feb 12, 2011
400 58.16 6th (F)
4x400 3:47.35 2nd (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
400 57.91 13th (F)
4x400 3:48.87 4th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
400 58.57 8th (F)
4x400 3:48.23 2nd (F)
Princeton Relays    Jan 22, 2011
500 1:17.20 2nd (F)
Princeton Women's Quad    Jan 7, 2011
400 59.44 3rd (F)
4x400 3:58.67 1st (F)
Princeton New Year's Invitational    Dec 11, 2010
300 42.54 6th (F)
4x400 4:00.73 2nd (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
400 57.12 12th (P)
4x400 3:48.52 6th (F)
Princeton Elite Meet    May 1, 2010
400 NT
Penn Relays    Apr 20-24, 2010
4x400 3:48. 6th (P)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
200 26.41 (0.7) 22nd (F)
400 58.13 12th (F)
Penn-Yale-Princeton    Apr 10, 2010
400 57.39 5th (F)
4x400 3:52.5 3rd (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
200 26.17 (-2.3) 15th (F)
400 57.64 5th (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
4x200 1:40.15 1st (F)
Ivy League Heptagonals    Feb 27-28, 2010
400 57.80 16th (P)
4x400 3:49.89 5th (F)
Princeton Invitational    Feb 20, 2010
400 58.10 3rd (F)
Harvard-Yale-Princeton    Feb 13, 2010
4x400 3:51.5 1st (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
200 26.51 (+0.0) 31st (F)
4x400 3:48.1 5th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
400 58.79 12th (F)
4x400 3:51.47 4th (F)
Princeton Relays    Jan 23, 2010
300 42.00 8th (F)
DMR 11:56.44 3rd (F)
Metro Coaches Invitational    Jan 8, 2010
400 59.17 7th (F)
4x400 3:53.15 2nd (F)
Princeton New Year Invitational    Dec 11, 2009
300 42.97 12th (F)
4x400 4:06.16 3rd (F)
200 Meters (Outdoor)
Top↑
26.41 (0.7)
Princeton Larry Ellis Invitational Apr 16-17, 2010
26.17 (-2.3)
Princeton Sam Howell Invitational Apr 2- 3, 2010
200 Meters (Indoor)
Top↑
26.51 (+0.0)
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
300 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
Princeton New Year's Invitational Dec 10, 2011
Princeton New Year's Invitational Dec 11, 2010
Princeton Relays Jan 23, 2010
Princeton New Year Invitational Dec 11, 2009
400 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 6- 7, 2012
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
NT
Princeton Elite Meet May 1, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Penn-Yale-Princeton Apr 10, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
NYRR College Night at the Armory II Jan 25, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Harvard-Yale-Princeton Feb 11, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Princeton Women's Quad Jan 14, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Harvard-Yale-Princeton Feb 12, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Princeton Women's Quad Jan 7, 2011
Ivy League Heptagonals Feb 27-28, 2010
Princeton Invitational Feb 20, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
500 Meters (Indoor)
Top↑
Princeton Women's Quad Jan 11, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Saturday Night at the Armory II Jan 28, 2012
Princeton Relays Jan 22, 2011
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
400 Hurdles (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
Sam Howell Invitational Apr 5- 6, 2013
UCF Invitational Mar 22-23, 2013
Walt Disney World Invitational Mar 22-23, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Penn vs Princeton (women) Apr 14, 2012
Walt Disney World Invitational Mar 23-24, 2012
UCF Invitational Mar 23-24, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
UF Tom Jones Memorial Apr 16, 2011
University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
Princeton Sam Howell Invitational Apr 2, 2011
Walt Disney World Invitational (College/Open) Mar 18-19, 2011
4 x 200 Relay (Outdoor)
Top↑
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Penn vs Princeton (women) Apr 14, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
Princeton Sam Howell Invitational Apr 2, 2011
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
Penn-Yale-Princeton Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
H-Y-P Feb 9, 2013
NYRR College Night at the Armory II Jan 25, 2013
Princeton Women's Quad Jan 11, 2013
New Year's Invitational Dec 9, 2012
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Saturday Night at the Armory II Jan 28, 2012
Princeton Women's Quad Jan 14, 2012
Princeton New Year's Invitational Dec 10, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Harvard-Yale-Princeton Feb 12, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Princeton Women's Quad Jan 7, 2011
Princeton New Year's Invitational Dec 11, 2010
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
Ivy League Heptagonals Feb 27-28, 2010
Harvard-Yale-Princeton Feb 13, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
Princeton New Year Invitational Dec 11, 2009
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Harvard-Yale-Princeton Feb 11, 2012
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Walt Disney World Invitational Mar 22-23, 2013
Walt Disney World Invitational (College/Open) Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Princeton Relays Jan 23, 2010

2013 Outdoors

400 Hurdles
Penn Relays April 25-27, 2013
400 Hurdles
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
George Mason Spring Invitational April 13, 2013
Sam Howell Invitational April 5- 6, 2013
UCF Invitational March 22-23, 2013
Walt Disney World Invitational March 22-23, 2013
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Larry Ellis Invitational April 17-20, 2013
Sam Howell Invitational April 5- 6, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013
Walt Disney World Invitational March 22-23, 2013

2013 Indoors

400 Meters
Ivy League Indoor Track & Field Championships February 23-24, 2013
Ivy League Indoor Track & Field Championships February 23-24, 2013
Penn State Sykes & Sabock Challenge Cup February 2, 2013
NYRR College Night at the Armory II January 25, 2013
500 Meters
Princeton Women's Quad January 11, 2013
4 x 400 Relay
H-Y-P February 9, 2013
NYRR College Night at the Armory II January 25, 2013
Princeton Women's Quad January 11, 2013
4 x 440 Relay (Yards)
Ivy League Indoor Track & Field Championships February 23-24, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational February 1- 2, 2013

2012 Indoors

300 Meters
New Year's Invitational December 9, 2012
400 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2012
Harvard-Yale-Princeton February 11, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
Princeton Women's Quad January 14, 2012
500 Meters
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Saturday Night at the Armory II January 28, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Ivy League Indoor Track & Field Championships February 25-26, 2012
Saturday Night at the Armory II January 28, 2012
Princeton Women's Quad January 14, 2012
4 x 440 Relay (Yards)
Harvard-Yale-Princeton February 11, 2012

2012 Outdoors

400 Meters
Princeton Sam Howell Invitational April 6- 7, 2012
400 Hurdles
Penn Relays April 26-28, 2012
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Penn vs Princeton (women) April 14, 2012
Walt Disney World Invitational March 23-24, 2012
UCF Invitational March 23-24, 2012
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
Penn vs Princeton (women) April 14, 2012
Princeton Sam Howell Invitational April 6- 7, 2012

2011 Indoors

2011 Outdoors

400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Invitational April 23, 2011
UF Tom Jones Memorial April 16, 2011
University of Pennsylvania, Princeton, Yale (women) April 9, 2011
Princeton Sam Howell Invitational April 2, 2011
Walt Disney World Invitational (College/Open) March 18-19, 2011
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays April 28-30, 2011
University of Pennsylvania, Princeton, Yale (women) April 9, 2011
Princeton Sam Howell Invitational April 2, 2011
Sprint Medley Relay
Walt Disney World Invitational (College/Open) March 18-19, 2011

2010 Indoors

200 Meters
26.51 (+0.0)
Sykes-Sabock Challenge Cup February 5- 6, 2010
300 Meters
Princeton New Year's Invitational December 11, 2010
Princeton Relays January 23, 2010
400 Meters
Ivy League Heptagonals February 27-28, 2010
Princeton Invitational February 20, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Metro Coaches Invitational January 8, 2010
4 x 400 Relay
Princeton New Year's Invitational December 11, 2010
2010 ECAC Division I Women's Track & Field Championships March 6- 7, 2010
Ivy League Heptagonals February 27-28, 2010
Harvard-Yale-Princeton February 13, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Metro Coaches Invitational January 8, 2010
Distance Medley Relay
Princeton Relays January 23, 2010

2010 Outdoors

2009 Indoors

300 Meters
Princeton New Year Invitational December 11, 2009
4 x 400 Relay
Princeton New Year Invitational December 11, 2009
200 Meters (Outdoors)
2010  
26.17 (-2.3)
(Apr 2- 3, 2010)
400 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2010  
400 Hurdles (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 26-28, 2012)
2011  
(Apr 28-30, 2011)
400 Hurdles (Outdoors)
2013  
2012  
2011  
200 Meters (Indoors)
2010  
26.51 (+0.0)
(Feb 5- 6, 2010)
300 Meters (Indoors)
2012  
(Dec 9, 2012)
2011  
2010  
(Jan 23, 2010)
2009  
400 Meters (Indoors)
2013  
2012  
(Feb 11, 2012)
2011  
2010  
(Feb 27-28, 2010)
500 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
2011  
(Jan 22, 2011)