ALEX NAWOICHIK (SR-4)

GORDON

College Bests

200
29.23 (-0.2)
55H
60H 100H
16.22 (+0.0)
LJ
4.66m (+0.0)
  15' 3.5"
TJ
10.17m (+0.0)
  33' 4.5"
The Commonwealth Coast Conference Championship    Apr 30, 2011
100H 16.20 (2.3) 2nd (F)
4x100 56.35 4th (F)
TJ 10.15m 33' 3.75" 3rd (F)
MIT Spring Invitational    Apr 16, 2011
100H 16.32 (4.2) 6th (F)
2011 UNH Wildcat Invitational I    Apr 9, 2011
200 29.43 (0.7) 26th (F)
100H 16.85 (-0.8) 12th (F)
Commonwealth Coast Conference Invitational    Apr 24, 2010
200 29.78 (-0.2) 8th (F)
100H 16.34 (+0.0) 1st (F)
4x100 54.72 3rd (F)
LJ 4.66m 15' 3.5" 4th (F)
TJ 9.54m 31' 3.75" 3rd (F)
George Davis Invitational T&F Meet    Apr 10, 2010
100H 16.27 (1.0) 4th (F)
LJ NM NM
TJ 9.65m (0.1) 31' 8" 15th (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 3, 2010
200 29.23 (-0.2) 27th (F)
100H 16.48 (1.0) 6th (F)
TJ 10.17m 33' 4.5" 9th (F)
Worcester City Meet    Mar 27, 2010
100H 16.22 2nd (F)
Northeastern Spring Open    Mar 20, 2010
100H 16.23 (2.0) 4th (F)
New England DIII Women's Indoor Championships    Feb 19-20, 2010
55H 8.98 10th (P)
55H 8.98 12th (P)
4x200 1:50.44 7th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
55H 9.24 (+0.0) 56th (P)
2010 Tartan Invitational    Feb 6, 2010
55H 9.09 (+0.0) 3rd (F)
55H 9.13 (+0.0) 3rd (P)
4x200 1:56.1 6th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
55H 9.27 (+0.0) 22nd (P)
Wheaton Invitational    Jan 23, 2010
55H 9.40 (+0.0) 10th (P)
4x200 1:52.95 6th (F)
LJ 4.42m 14' 6" 17th (F)
Tufts Indoor Invitational #1    Jan 16, 2010
55H 9.35 (+0.0) 4th (F)
55H 9.31 (+0.0) 3rd (P)
4x200 1:53.74 2nd (F)
LJ 4.36m 14' 3.75" 11th (F)
Harvard Open Meet    Dec 12, 2009
60H 10.09 (+0.0) 18th (P)
LJ 4.57m 15' 0" 24th (F)
Jay Carisella Track & Field Invitational    Dec 5, 2009
200 30.21 (+0.0) 58th (F)
55H 9.59 (+0.0) 20th (P)
LJ 4.30m 14' 1.25" 26th (F)
200 Meters (Outdoor)
Top↑
29.43 (0.7)
2011 UNH Wildcat Invitational I Apr 9, 2011
29.78 (-0.2)
Commonwealth Coast Conference Invitational Apr 24, 2010
29.23 (-0.2)
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
200 Meters (Indoor)
Top↑
30.21 (+0.0)
Jay Carisella Track & Field Invitational Dec 5, 2009
55 Hurdles (Indoor)
Top↑
9.09 (+0.0)
2010 Tartan Invitational Feb 6, 2010
9.13 (+0.0)
2010 Tartan Invitational Feb 6, 2010
9.27 (+0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
9.40 (+0.0)
Wheaton Invitational Jan 23, 2010
9.35 (+0.0)
Tufts Indoor Invitational #1 Jan 16, 2010
9.31 (+0.0)
Tufts Indoor Invitational #1 Jan 16, 2010
9.59 (+0.0)
Jay Carisella Track & Field Invitational Dec 5, 2009
55 Hurdles (Indoor)
Top↑
New England DIII Women's Indoor Championships Feb 19-20, 2010
New England DIII Women's Indoor Championships Feb 19-20, 2010
9.24 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
60 Hurdles (Indoor)
Top↑
10.09 (+0.0)
Harvard Open Meet Dec 12, 2009
100 Hurdles (Outdoor)
Top↑
16.20 (2.3)
The Commonwealth Coast Conference Championship Apr 30, 2011
16.32 (4.2)
MIT Spring Invitational Apr 16, 2011
16.85 (-0.8)
2011 UNH Wildcat Invitational I Apr 9, 2011
16.34 (+0.0)
Commonwealth Coast Conference Invitational Apr 24, 2010
16.27 (1.0)
George Davis Invitational T&F Meet Apr 10, 2010
16.48 (1.0)
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
Worcester City Meet Mar 27, 2010
16.23 (2.0)
Northeastern Spring Open Mar 20, 2010
4 x 100 Relay (Outdoor)
Top↑
The Commonwealth Coast Conference Championship Apr 30, 2011
Commonwealth Coast Conference Invitational Apr 24, 2010
4 x 200 Relay (Indoor)
Top↑
New England DIII Women's Indoor Championships Feb 19-20, 2010
2010 Tartan Invitational Feb 6, 2010
Wheaton Invitational Jan 23, 2010
Tufts Indoor Invitational #1 Jan 16, 2010
Long Jump (Outdoor)
Top↑
15' 3.5"
Commonwealth Coast Conference Invitational Apr 24, 2010
NM
NM
George Davis Invitational T&F Meet Apr 10, 2010
Long Jump (Indoor)
Top↑
14' 6"
Wheaton Invitational Jan 23, 2010
14' 3.75"
Tufts Indoor Invitational #1 Jan 16, 2010
15' 0"
Harvard Open Meet Dec 12, 2009
14' 1.25"
Jay Carisella Track & Field Invitational Dec 5, 2009
Triple Jump (Outdoor)
Top↑
33' 3.75"
The Commonwealth Coast Conference Championship Apr 30, 2011
31' 3.75"
Commonwealth Coast Conference Invitational Apr 24, 2010
9.65m (0.1)
31' 8"
George Davis Invitational T&F Meet Apr 10, 2010
33' 4.5"
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010

2011 Outdoors

200 Meters
29.43 (0.7)
2011 UNH Wildcat Invitational I April 9, 2011
100 Hurdles
16.20 (2.3)
The Commonwealth Coast Conference Championship April 30, 2011
16.32 (4.2)
MIT Spring Invitational April 16, 2011
16.85 (-0.8)
2011 UNH Wildcat Invitational I April 9, 2011
4 x 100 Relay
The Commonwealth Coast Conference Championship April 30, 2011
Triple Jump
The Commonwealth Coast Conference Championship April 30, 2011

2010 Outdoors

200 Meters
29.78 (-0.2)
Commonwealth Coast Conference Invitational April 24, 2010
29.23 (-0.2)
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010
100 Hurdles
16.34 (+0.0)
Commonwealth Coast Conference Invitational April 24, 2010
16.27 (1.0)
George Davis Invitational T&F Meet April 10, 2010
16.48 (1.0)
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010
Worcester City Meet March 27, 2010
16.23 (2.0)
Northeastern Spring Open March 20, 2010
4 x 100 Relay
Commonwealth Coast Conference Invitational April 24, 2010
Long Jump
Commonwealth Coast Conference Invitational April 24, 2010
NM
George Davis Invitational T&F Meet April 10, 2010
Triple Jump
Commonwealth Coast Conference Invitational April 24, 2010
9.65m (0.1)
George Davis Invitational T&F Meet April 10, 2010
Fitchburg State Jim Sheehan Memorial Meet April 3, 2010

2010 Indoors

55 Hurdles
9.09 (+0.0)
2010 Tartan Invitational February 6, 2010
9.13 (+0.0)
2010 Tartan Invitational February 6, 2010
9.27 (+0.0)
2010 Boston University Terrier Classic January 29-30, 2010
9.40 (+0.0)
Wheaton Invitational January 23, 2010
9.35 (+0.0)
Tufts Indoor Invitational #1 January 16, 2010
9.31 (+0.0)
Tufts Indoor Invitational #1 January 16, 2010
55 Hurdles
New England DIII Women's Indoor Championships February 19-20, 2010
New England DIII Women's Indoor Championships February 19-20, 2010
9.24 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
4 x 200 Relay
New England DIII Women's Indoor Championships February 19-20, 2010
2010 Tartan Invitational February 6, 2010
Wheaton Invitational January 23, 2010
Tufts Indoor Invitational #1 January 16, 2010
Long Jump
Wheaton Invitational January 23, 2010
Tufts Indoor Invitational #1 January 16, 2010

2009 Indoors

200 Meters
30.21 (+0.0)
Jay Carisella Track & Field Invitational December 5, 2009
55 Hurdles
9.59 (+0.0)
Jay Carisella Track & Field Invitational December 5, 2009
60 Hurdles
10.09 (+0.0)
Harvard Open Meet December 12, 2009
Long Jump
Harvard Open Meet December 12, 2009
Jay Carisella Track & Field Invitational December 5, 2009
200 Meters (Outdoors)
2011  
29.43 (0.7)
2010  
29.23 (-0.2)
100 Hurdles (Outdoors)
2011  
16.85 (-0.8)
2010  
(Mar 27, 2010)
Long Jump (Outdoors)
2010  
Triple Jump (Outdoors)
2011  
2010  
200 Meters (Indoors)
2009  
30.21 (+0.0)
55 Hurdles (Indoors)
2010  
9.09 (+0.0)
(Feb 6, 2010)
2009  
9.59 (+0.0)
55 Hurdles (Indoors)
2010  
60 Hurdles (Indoors)
2009  
10.09 (+0.0)
(Dec 12, 2009)
Long Jump (Indoors)
2010  
(Jan 23, 2010)
2009  
(Dec 12, 2009)