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CARA CREMEANS (SR-4)
WESTERN MICHIGAN
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.46
800
2:14.21
1000
2:56.34
1500
4:39.47
MILE
5:00.90
3000
10:20.31
5K (XC)
18:37.8
6K (XC)
24:22.8
5K (XC)
18:37.8
6K (XC)
24:22.8
400
1:01.46
800
2:14.60
1000
2:56.34
MILE
5:00.90
3000
10:20.31
800
2:14.21
1500
4:39.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mid-American Conference Outdoor Championships
May 9-11, 2013
1500
NT
28th Annual Toledo Invitational
May 2, 2013
800
2:16.08
11th (F)
4x400
3:51.88
6th (F)
Penn Relays
Apr 25-27, 2013
4x800
8:48.4
DMR
11:58.91
EMU Twilight
Apr 19-20, 2013
800
2:17.69
8th (F)
1500
5:02.31
26th (F)
EMU Twilight
Apr 19-20, 2013
800
2:17.69
8th (F)
1500
5:02.31
26th (F)
Sea Ray Relays
Apr 11-13, 2013
800
2:16.15
21st (F)
4x800
9:00.81
3rd (F)
DMR
12:20.12
2nd (F)
Michigan State Spartan Invitational
Apr 6, 2013
1500
4:47.56
16th (F)
4x400
4:08.76
10th (F)
Toledo Collegiate Challenge
Mar 29-30, 2013
800
2:20.94
16th (F)
1500
4:44.41
10th (F)
Victor Lopez Rice Bayou Classic
Mar 21-23, 2013
800
2:15.37
10th (F)
1500
4:56.86
31st (F)
Mid-American Conference Championship
Feb 22-23, 2013
Mile
5:13.57
18th (F)
DMR
11:51.35
3rd (F)
Ball State University Quad
Feb 15, 2013
Mile
5:05.66
4th (F)
4x400
4:00.21
2nd (F)
SPIRE NCAA D-I Track Invitational
Feb 8- 9, 2013
Mile
5:03.55
29th (F)
3000
10:39.70
52nd (F)
Notre Dame Meyo Invitational 2013
Feb 1- 2, 2013
3000
10:20.31
29th (F)
Indiana University Relays
Jan 25-26, 2013
Mile
5:02.44
9th (F)
DMR
11:56.58
2nd (F)
Jack Johnson Classic
Jan 18-19, 2013
800
2:21.04
14th (F)
Mile
5:13.63
15th (F)
Bowling Green Opener
Jan 12, 2013
800
2:17.56
5th (F)
WMU v UT Dual Meet
Jan 5, 2013
Mile
5:12.93
Mid-American Conference Cross Country Champioinships
Oct 27, 2012
6k
24:22.8
95th
Bradley Classic
Oct 12, 2012
5k
22:47.0
93rd
Michigan Intercollegiate Cross Country Championships
Oct 5, 2012
5k
18:37.8
11th
Sean Earl Loyola Lakefront Invitational
Sep 29, 2012
5k
19:37.0
165th
Mid American Conference Championships
May 10-12, 2012
1500
5:00.49
22nd (P)
Jack Shaw Classic
May 4, 2012
800
2:14.21
1st (F)
2012 Drake Relays
Apr 25-28, 2012
4x800
8:48.75
6th (F)
DMR
11:51.62
13th (F)
Purdue Dave Rankin Invitational
Apr 20-21, 2012
800
2:18.44
8th (F)
1500
4:39.47
3rd (F)
4x400
3:52.45
2nd (F)
Sea Ray Relays
Apr 11-14, 2012
800
2:14.66
10th (F)
4x800
8:59.15
3rd (F)
DMR
11:56.73
1st (F)
Miami Invitational
Apr 6- 7, 2012
1500
4:41.36
11th (F)
4x400
3:57.
8th (F)
EIU Big Blue Classic & Multi's
Mar 29-31, 2012
800
2:14.44
8th (F)
1500
4:44.68
23rd (F)
Georgia Relays/UGA Alumni Meet
Mar 23-24, 2012
4x400
4:09.87
8th (F)
4x800
9:07.36
1st (F)
DMR
12:20.47
1st (F)
MAC Indoor Track and Field Championship
Feb 24-25, 2012
Mile
5:00.90
11th (F)
DMR
11:41.58
2nd (F)
Ball State Quad
Feb 17, 2012
800
2:15.84
3rd (F)
Tyson Invitational
Feb 10-11, 2012
800
2:16.63
14th (F)
DMR
11:50.58
2nd (F)
Notre Dame Meyo Invitational
Feb 3- 4, 2012
Mile
5:01.79
22nd (F)
Indiana University Relays
Jan 27-28, 2012
800
2:15.14
7th (F)
4x800
9:03.62
2nd (F)
DMR
11:43.28
1st (F)
Notre Dame Invitational
Jan 21, 2012
Mile
5:05.87
9th (F)
Bowling Green Opener
Jan 14, 2012
Mile
5:08.86
5th (F)
4x400
4:08.42
6th (F)
WMU v UT Dual
Jan 7, 2012
Mile
5:17.44
Mid-American Conference Championships
May 12-14, 2011
1500
4:54.88
22nd (P)
Toledo Invitational
May 5- 6, 2011
800
2:17.05
2nd (F)
2011 Drake Relays
Apr 27-30, 2011
4x1600
20:40.44
10th (F)
DMR
12:45.85
15th (F)
EMU Twilight
Apr 22-23, 2011
1500
4:56.98
35th (F)
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
800
2:19.40
91st (F)
1500
4:45.62
108th (F)
Miami Invitational
Apr 8- 9, 2011
1500
4:42.35
24th (F)
EIU Big Blue Classic
Mar 31-Apr 2, 2011
800
2:21.75
16th (F)
4x400
4:02.6
7th (F)
4x800
9:16.89
2nd (F)
Alabama Relays
Mar 24-27, 2011
800
2:18.22
11th (F)
4x800
9:21.8
4th (F)
4x1500
19:54.46
5th (F)
DMR
12:26.35
3rd (F)
Sea Ray Relays
Apr 7-10, 2010
800
2:22.95
25th (F)
4x800
9:14.27
4th (F)
DMR
12:06.08
7th (F)
Jack Shaw Invitational
Apr 3, 2010
800
NT
Alabama Relays
Mar 25-28, 2010
800
2:16.40
9th (F)
Notre Dame Alex Wilson Invitational
Mar 5- 6, 2010
DMR
11:33.4
8th (F)
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
800
2:16.81
2nd (F)
800
2:14.70
4th (P)
Mile
5:02.53
4th (F)
DMR
12:05.06
5th (F)
Ball State Quad
Feb 19, 2010
400
1:01.46
14th (F)
Tyson Invitational
Feb 12-13, 2010
800
2:14.60
7th (F)
4x400
3:45.24
22nd (F)
DMR
11:43.32
1st (F)
Notre Dame Meyo Invitational
Feb 4- 6, 2010
Mile
5:03.21
34th (F)
CMU Chippewa Invite
Jan 30, 2010
800
2:17.97
2nd (F)
DMR
12:21.15
2nd (F)
Indiana Gladstein Invitational
Jan 22-23, 2010
Mile
5:09.20
6th (F)
4x800
9:10.62
1st (F)
Notre Dame Indoor Opener
Jan 15, 2010
400
1:01.49
6th (F)
1000
2:56.34
4th (F)
Western Michigan - Toledo Dual Meet
Jan 10, 2010
Mile
5:14.56
4th (F)
QUICK LINKS:
400
800
1000
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Choose an Event
400
800
1000
1500
Mile
3000
4x400
4x800
4x1500
4x1600
DMR
5k
6k
400 Meters (Indoor)
Top↑
1:01.46
Ball State Quad
Feb 19, 2010
1:01.49
Notre Dame Indoor Opener
Jan 15, 2010
800 Meters (Outdoor)
Top↑
2:16.08
28th Annual Toledo Invitational
May 2, 2013
2:17.69
EMU Twilight
Apr 19-20, 2013
2:17.69
EMU Twilight
Apr 19-20, 2013
2:16.15
Sea Ray Relays
Apr 11-13, 2013
2:20.94
Toledo Collegiate Challenge
Mar 29-30, 2013
2:15.37
Victor Lopez Rice Bayou Classic
Mar 21-23, 2013
2:14.21
Jack Shaw Classic
May 4, 2012
2:18.44
Purdue Dave Rankin Invitational
Apr 20-21, 2012
2:14.66
Sea Ray Relays
Apr 11-14, 2012
2:14.44
EIU Big Blue Classic & Multi's
Mar 29-31, 2012
2:17.05
Toledo Invitational
May 5- 6, 2011
2:19.40
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
2:21.75
EIU Big Blue Classic
Mar 31-Apr 2, 2011
2:18.22
Alabama Relays
Mar 24-27, 2011
2:22.95
Sea Ray Relays
Apr 7-10, 2010
NT
Jack Shaw Invitational
Apr 3, 2010
2:16.40
Alabama Relays
Mar 25-28, 2010
800 Meters (Indoor)
Top↑
2:21.04
Jack Johnson Classic
Jan 18-19, 2013
2:17.56
Bowling Green Opener
Jan 12, 2013
2:15.84
Ball State Quad
Feb 17, 2012
2:16.63
Tyson Invitational
Feb 10-11, 2012
2:15.14
Indiana University Relays
Jan 27-28, 2012
2:16.81
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
2:14.70
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
2:14.60
Tyson Invitational
Feb 12-13, 2010
2:17.97
CMU Chippewa Invite
Jan 30, 2010
1000 Meters (Indoor)
Top↑
2:56.34
Notre Dame Indoor Opener
Jan 15, 2010
1500 Meters (Outdoor)
Top↑
NT
Mid-American Conference Outdoor Championships
May 9-11, 2013
5:02.31
EMU Twilight
Apr 19-20, 2013
5:02.31
EMU Twilight
Apr 19-20, 2013
4:47.56
Michigan State Spartan Invitational
Apr 6, 2013
4:44.41
Toledo Collegiate Challenge
Mar 29-30, 2013
4:56.86
Victor Lopez Rice Bayou Classic
Mar 21-23, 2013
5:00.49
Mid American Conference Championships
May 10-12, 2012
4:39.47
Purdue Dave Rankin Invitational
Apr 20-21, 2012
4:41.36
Miami Invitational
Apr 6- 7, 2012
4:44.68
EIU Big Blue Classic & Multi's
Mar 29-31, 2012
4:54.88
Mid-American Conference Championships
May 12-14, 2011
4:56.98
EMU Twilight
Apr 22-23, 2011
4:45.62
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
4:42.35
Miami Invitational
Apr 8- 9, 2011
Mile (Indoor)
Top↑
5:13.57
Mid-American Conference Championship
Feb 22-23, 2013
5:05.66
Ball State University Quad
Feb 15, 2013
5:03.55
SPIRE NCAA D-I Track Invitational
Feb 8- 9, 2013
5:02.44
Indiana University Relays
Jan 25-26, 2013
5:13.63
Jack Johnson Classic
Jan 18-19, 2013
5:12.93
WMU v UT Dual Meet
Jan 5, 2013
5:00.90
MAC Indoor Track and Field Championship
Feb 24-25, 2012
5:01.79
Notre Dame Meyo Invitational
Feb 3- 4, 2012
5:05.87
Notre Dame Invitational
Jan 21, 2012
5:08.86
Bowling Green Opener
Jan 14, 2012
5:17.44
WMU v UT Dual
Jan 7, 2012
5:02.53
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
5:03.21
Notre Dame Meyo Invitational
Feb 4- 6, 2010
5:09.20
Indiana Gladstein Invitational
Jan 22-23, 2010
5:14.56
Western Michigan - Toledo Dual Meet
Jan 10, 2010
3000 Meters (Indoor)
Top↑
10:39.70
SPIRE NCAA D-I Track Invitational
Feb 8- 9, 2013
10:20.31
Notre Dame Meyo Invitational 2013
Feb 1- 2, 2013
4 x 400 Relay (Outdoor)
Top↑
3:51.88
28th Annual Toledo Invitational
May 2, 2013
4:08.76
Michigan State Spartan Invitational
Apr 6, 2013
3:52.45
Purdue Dave Rankin Invitational
Apr 20-21, 2012
3:57.
Miami Invitational
Apr 6- 7, 2012
4:09.87
Georgia Relays/UGA Alumni Meet
Mar 23-24, 2012
4:02.6
EIU Big Blue Classic
Mar 31-Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
4:00.21
Ball State University Quad
Feb 15, 2013
4:08.42
Bowling Green Opener
Jan 14, 2012
3:45.24
Tyson Invitational
Feb 12-13, 2010
4 x 800 Relay (Outdoor)
Top↑
8:48.4
Penn Relays
Apr 25-27, 2013
9:00.81
Sea Ray Relays
Apr 11-13, 2013
8:48.75
2012 Drake Relays
Apr 25-28, 2012
8:59.15
Sea Ray Relays
Apr 11-14, 2012
9:07.36
Georgia Relays/UGA Alumni Meet
Mar 23-24, 2012
9:16.89
EIU Big Blue Classic
Mar 31-Apr 2, 2011
9:21.8
Alabama Relays
Mar 24-27, 2011
9:14.27
Sea Ray Relays
Apr 7-10, 2010
4 x 800 Relay (Indoor)
Top↑
9:03.62
Indiana University Relays
Jan 27-28, 2012
9:10.62
Indiana Gladstein Invitational
Jan 22-23, 2010
4 x 1500 Relay (Outdoor)
Top↑
19:54.46
Alabama Relays
Mar 24-27, 2011
4 x 1600 Relay (Outdoor)
Top↑
20:40.44
2011 Drake Relays
Apr 27-30, 2011
Distance Medley Relay (Outdoor)
Top↑
11:58.91
Penn Relays
Apr 25-27, 2013
12:20.12
Sea Ray Relays
Apr 11-13, 2013
11:51.62
2012 Drake Relays
Apr 25-28, 2012
11:56.73
Sea Ray Relays
Apr 11-14, 2012
12:20.47
Georgia Relays/UGA Alumni Meet
Mar 23-24, 2012
12:45.85
2011 Drake Relays
Apr 27-30, 2011
12:26.35
Alabama Relays
Mar 24-27, 2011
12:06.08
Sea Ray Relays
Apr 7-10, 2010
Distance Medley Relay (Indoor)
Top↑
11:51.35
Mid-American Conference Championship
Feb 22-23, 2013
11:56.58
Indiana University Relays
Jan 25-26, 2013
11:41.58
MAC Indoor Track and Field Championship
Feb 24-25, 2012
11:50.58
Tyson Invitational
Feb 10-11, 2012
11:43.28
Indiana University Relays
Jan 27-28, 2012
11:33.4
Notre Dame Alex Wilson Invitational
Mar 5- 6, 2010
12:05.06
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
11:43.32
Tyson Invitational
Feb 12-13, 2010
12:21.15
CMU Chippewa Invite
Jan 30, 2010
5k
Top↑
22:47.0
Bradley Classic
Oct 12, 2012
18:37.8
Michigan Intercollegiate Cross Country Championships
Oct 5, 2012
19:37.0
Sean Earl Loyola Lakefront Invitational
Sep 29, 2012
6k
Top↑
24:22.8
Mid-American Conference Cross Country Champioinships
Oct 27, 2012
2013 Outdoors
800 Meters
2:16.08
28th Annual Toledo Invitational
May 2, 2013
2:17.69
EMU Twilight
April 19-20, 2013
2:17.69
EMU Twilight
April 19-20, 2013
2:16.15
Sea Ray Relays
April 11-13, 2013
2:20.94
Toledo Collegiate Challenge
March 29-30, 2013
2:15.37
Victor Lopez Rice Bayou Classic
March 21-23, 2013
1500 Meters
NT
Mid-American Conference Outdoor Championships
May 9-11, 2013
5:02.31
EMU Twilight
April 19-20, 2013
5:02.31
EMU Twilight
April 19-20, 2013
4:47.56
Michigan State Spartan Invitational
April 6, 2013
4:44.41
Toledo Collegiate Challenge
March 29-30, 2013
4:56.86
Victor Lopez Rice Bayou Classic
March 21-23, 2013
4 x 400 Relay
3:51.88
28th Annual Toledo Invitational
May 2, 2013
4:08.76
Michigan State Spartan Invitational
April 6, 2013
4 x 800 Relay
8:48.4
Penn Relays
April 25-27, 2013
9:00.81
Sea Ray Relays
April 11-13, 2013
Distance Medley Relay
11:58.91
Penn Relays
April 25-27, 2013
12:20.12
Sea Ray Relays
April 11-13, 2013
2013 Indoors
800 Meters
2:21.04
Jack Johnson Classic
January 18-19, 2013
2:17.56
Bowling Green Opener
January 12, 2013
Mile
5:13.57
Mid-American Conference Championship
February 22-23, 2013
5:05.66
Ball State University Quad
February 15, 2013
5:03.55
SPIRE NCAA D-I Track Invitational
February 8- 9, 2013
5:02.44
Indiana University Relays
January 25-26, 2013
5:13.63
Jack Johnson Classic
January 18-19, 2013
5:12.93
WMU v UT Dual Meet
January 5, 2013
3000 Meters
10:39.70
SPIRE NCAA D-I Track Invitational
February 8- 9, 2013
10:20.31
Notre Dame Meyo Invitational 2013
February 1- 2, 2013
4 x 400 Relay
4:00.21
Ball State University Quad
February 15, 2013
Distance Medley Relay
11:51.35
Mid-American Conference Championship
February 22-23, 2013
11:56.58
Indiana University Relays
January 25-26, 2013
2012 XC
5k
22:47.0
Bradley Classic
October 12, 2012
18:37.8
Michigan Intercollegiate Cross Country Championships
October 5, 2012
19:37.0
Sean Earl Loyola Lakefront Invitational
September 29, 2012
6k
24:22.8
Mid-American Conference Cross Country Champioinships
October 27, 2012
2012 Outdoors
800 Meters
2:14.21
Jack Shaw Classic
May 4, 2012
2:18.44
Purdue Dave Rankin Invitational
April 20-21, 2012
2:14.66
Sea Ray Relays
April 11-14, 2012
2:14.44
EIU Big Blue Classic & Multi's
March 29-31, 2012
1500 Meters
5:00.49
Mid American Conference Championships
May 10-12, 2012
4:39.47
Purdue Dave Rankin Invitational
April 20-21, 2012
4:41.36
Miami Invitational
April 6- 7, 2012
4:44.68
EIU Big Blue Classic & Multi's
March 29-31, 2012
4 x 400 Relay
3:52.45
Purdue Dave Rankin Invitational
April 20-21, 2012
3:57.
Miami Invitational
April 6- 7, 2012
4:09.87
Georgia Relays/UGA Alumni Meet
March 23-24, 2012
4 x 800 Relay
8:48.75
2012 Drake Relays
April 25-28, 2012
8:59.15
Sea Ray Relays
April 11-14, 2012
9:07.36
Georgia Relays/UGA Alumni Meet
March 23-24, 2012
Distance Medley Relay
11:51.62
2012 Drake Relays
April 25-28, 2012
11:56.73
Sea Ray Relays
April 11-14, 2012
12:20.47
Georgia Relays/UGA Alumni Meet
March 23-24, 2012
2012 Indoors
800 Meters
2:15.84
Ball State Quad
February 17, 2012
2:16.63
Tyson Invitational
February 10-11, 2012
2:15.14
Indiana University Relays
January 27-28, 2012
Mile
5:00.90
MAC Indoor Track and Field Championship
February 24-25, 2012
5:01.79
Notre Dame Meyo Invitational
February 3- 4, 2012
5:05.87
Notre Dame Invitational
January 21, 2012
5:08.86
Bowling Green Opener
January 14, 2012
5:17.44
WMU v UT Dual
January 7, 2012
4 x 400 Relay
4:08.42
Bowling Green Opener
January 14, 2012
4 x 800 Relay
9:03.62
Indiana University Relays
January 27-28, 2012
Distance Medley Relay
11:41.58
MAC Indoor Track and Field Championship
February 24-25, 2012
11:50.58
Tyson Invitational
February 10-11, 2012
11:43.28
Indiana University Relays
January 27-28, 2012
2011 Outdoors
800 Meters
2:17.05
Toledo Invitational
May 5- 6, 2011
2:19.40
53rd Annual Mt. SAC Relays
April 14-16, 2011
2:21.75
EIU Big Blue Classic
March 31-April 2, 2011
2:18.22
Alabama Relays
March 24-27, 2011
1500 Meters
4:54.88
Mid-American Conference Championships
May 12-14, 2011
4:56.98
EMU Twilight
April 22-23, 2011
4:45.62
53rd Annual Mt. SAC Relays
April 14-16, 2011
4:42.35
Miami Invitational
April 8- 9, 2011
4 x 400 Relay
4:02.6
EIU Big Blue Classic
March 31-April 2, 2011
4 x 800 Relay
9:16.89
EIU Big Blue Classic
March 31-April 2, 2011
9:21.8
Alabama Relays
March 24-27, 2011
4 x 1500 Relay
19:54.46
Alabama Relays
March 24-27, 2011
4 x 1600 Relay
20:40.44
2011 Drake Relays
April 27-30, 2011
Distance Medley Relay
12:45.85
2011 Drake Relays
April 27-30, 2011
12:26.35
Alabama Relays
March 24-27, 2011
2010 Outdoors
800 Meters
2:22.95
Sea Ray Relays
April 7-10, 2010
NT
Jack Shaw Invitational
April 3, 2010
2:16.40
Alabama Relays
March 25-28, 2010
4 x 800 Relay
9:14.27
Sea Ray Relays
April 7-10, 2010
Distance Medley Relay
12:06.08
Sea Ray Relays
April 7-10, 2010
2010 Indoors
400 Meters
1:01.46
Ball State Quad
February 19, 2010
1:01.49
Notre Dame Indoor Opener
January 15, 2010
800 Meters
2:16.81
Mid-American Conference Indoor Track Championships
February 26-27, 2010
2:14.70
Mid-American Conference Indoor Track Championships
February 26-27, 2010
2:14.60
Tyson Invitational
February 12-13, 2010
2:17.97
CMU Chippewa Invite
January 30, 2010
1000 Meters
2:56.34
Notre Dame Indoor Opener
January 15, 2010
Mile
5:02.53
Mid-American Conference Indoor Track Championships
February 26-27, 2010
5:03.21
Notre Dame Meyo Invitational
February 4- 6, 2010
5:09.20
Indiana Gladstein Invitational
January 22-23, 2010
5:14.56
Western Michigan - Toledo Dual Meet
January 10, 2010
4 x 400 Relay
3:45.24
Tyson Invitational
February 12-13, 2010
4 x 800 Relay
9:10.62
Indiana Gladstein Invitational
January 22-23, 2010
Distance Medley Relay
11:33.4
Notre Dame Alex Wilson Invitational
March 5- 6, 2010
12:05.06
Mid-American Conference Indoor Track Championships
February 26-27, 2010
11:43.32
Tyson Invitational
February 12-13, 2010
12:21.15
CMU Chippewa Invite
January 30, 2010
800 Meters (Outdoors)
2013
2:15.37
Victor Lopez Rice Bayou Classic
(Mar 21-23, 2013)
2012
2:14.21
Jack Shaw Classic
(May 4, 2012)
2011
2:17.05
Toledo Invitational
(May 5- 6, 2011)
2010
2:16.40
Alabama Relays
(Mar 25-28, 2010)
1500 Meters (Outdoors)
2013
4:44.41
Toledo Collegiate Challenge
(Mar 29-30, 2013)
2012
4:39.47
Purdue Dave Rankin Invitational
(Apr 20-21, 2012)
2011
4:42.35
Miami Invitational
(Apr 8- 9, 2011)
400 Meters (Indoors)
2010
1:01.46
Ball State Quad
(Feb 19, 2010)
800 Meters (Indoors)
2013
2:17.56
Bowling Green Opener
(Jan 12, 2013)
2012
2:15.14
Indiana University Relays
(Jan 27-28, 2012)
2010
2:14.60
Tyson Invitational
(Feb 12-13, 2010)
1000 Meters (Indoors)
2010
2:56.34
Notre Dame Indoor Opener
(Jan 15, 2010)
Mile (Indoors)
2013
5:02.44
Indiana University Relays
(Jan 25-26, 2013)
2012
5:00.90
MAC Indoor Track and Field Championship
(Feb 24-25, 2012)
2010
5:02.53
Mid-American Conference Indoor Track Championships
(Feb 26-27, 2010)
3000 Meters (Indoors)
2013
10:20.31
Notre Dame Meyo Invitational 2013
(Feb 1- 2, 2013)
5k (XC)
2012
18:37.8
Michigan Intercollegiate Cross Country Championships
Oct 5, 2012
6k (XC)
2012
24:22.8
Mid-American Conference Cross Country Champioinships
Oct 27, 2012