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HOWARD SHEPARD (SO-2)
LOUISVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
49.49
500
1:05.05
800
1:49.51
1500
4:13.10
MILE
4:19.54
400
49.85
500
1:05.05
800
1:51.06
MILE
4:19.54
400
49.49
800
1:49.51
1500
4:13.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lenny Lyle-Clarke Wood Invite
Apr 22, 2011
400
49.49
4th (F)
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
800
1:50.89
18th (F)
Texas Roadhouse Border Battle
Apr 9, 2011
800
1:50.64
2nd (F)
Big East Conference Indoor Championships
Feb 18-19, 2011
800
1:51.06
4th (F)
800
1:51.94
8th (P)
4x400
3:19.67
9th (F)
4x800
7:34.54
5th (F)
Notre Dame Meyo Invitational
Feb 4- 5, 2011
800
1:51.64
4th (F)
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
400
49.85
21st (F)
4x400
3:20.07
7th (F)
Gladstein Invitational
Jan 21-22, 2011
Mile
4:19.54
7th (F)
4x400
3:21.84
3rd (F)
Kentucky Track & Field Invitational
Jan 14-15, 2011
800
1:51.48
2nd (F)
NCAA Division I East Region Prelims
May 27-29, 2010
800
1:50.28
20th (P)
800
1:49.51
21st (P)
Cardinal Classic
May 14, 2010
800
1:49.63
2nd (F)
2010 BIG EAST Outdoor Track & Field Championships
Apr 30-May 2, 2010
800
1:51.94
5th (F)
800
1:51.67
6th (P)
4x800
7:57.62
10th (F)
Penn Relays
Apr 20-24, 2010
4x400
3:17.01
2nd (P)
SMR
3:24.39
2nd (F)
Lenny Lyle / Clarke Wood Invite
Apr 16, 2010
800
1:54.57
3rd (F)
4x400
3:17.42
3rd (F)
Border Battle
Apr 10, 2010
800
1:51.54
7th (F)
4x400
3:19.18
4th (F)
Purdue Mike Poehlein Invitational
Apr 2- 3, 2010
800
1:59.71
26th (F)
1500
4:13.10
30th (F)
4x400
3:18.48
4th (F)
LSU Relays (College/Open)
Mar 26-27, 2010
800
1:53.72
4th (F)
4x400
3:16.91
8th (F)
4x800
7:40.91
4th (F)
Notre Dame Alex Wilson Invitational
Mar 5- 6, 2010
800
1:51.44
22nd (F)
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
800
1:54.68
11th (P)
4x400
3:17.73
8th (F)
DMR
9:59.23
7th (F)
Indiana Hoosier Hills
Feb 12, 2010
400
50.69
19th (F)
Notre Dame Meyo Invitational
Feb 4- 6, 2010
800
1:51.55
16th (F)
4x400
3:16.51
13th (F)
Notre Dame Invitational
Jan 23, 2010
500
1:05.05
3rd (F)
4x400
3:16.51
3rd (F)
Kentucky Track & Field Invitational
Jan 15-16, 2010
800
1:52.21
6th (F)
4x400
3:18.53
11th (F)
Indiana University Open
Jan 9, 2010
800
1:57.43
2nd (F)
4x400
3:19.98
2nd (F)
QUICK LINKS:
400
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Mile
Choose an Event
400
500
800
1500
Mile
4x400
4x800
SMR
DMR
400 Meters (Outdoor)
Top↑
49.49
Lenny Lyle-Clarke Wood Invite
Apr 22, 2011
400 Meters (Indoor)
Top↑
49.85
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
50.69
Indiana Hoosier Hills
Feb 12, 2010
500 Meters (Indoor)
Top↑
1:05.05
Notre Dame Invitational
Jan 23, 2010
800 Meters (Outdoor)
Top↑
1:50.89
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
1:50.64
Texas Roadhouse Border Battle
Apr 9, 2011
1:50.28
NCAA Division I East Region Prelims
May 27-29, 2010
1:49.51
NCAA Division I East Region Prelims
May 27-29, 2010
1:49.63
Cardinal Classic
May 14, 2010
1:51.94
2010 BIG EAST Outdoor Track & Field Championships
Apr 30-May 2, 2010
1:51.67
2010 BIG EAST Outdoor Track & Field Championships
Apr 30-May 2, 2010
1:54.57
Lenny Lyle / Clarke Wood Invite
Apr 16, 2010
1:51.54
Border Battle
Apr 10, 2010
1:59.71
Purdue Mike Poehlein Invitational
Apr 2- 3, 2010
1:53.72
LSU Relays (College/Open)
Mar 26-27, 2010
800 Meters (Indoor)
Top↑
1:51.06
Big East Conference Indoor Championships
Feb 18-19, 2011
1:51.94
Big East Conference Indoor Championships
Feb 18-19, 2011
1:51.64
Notre Dame Meyo Invitational
Feb 4- 5, 2011
1:51.48
Kentucky Track & Field Invitational
Jan 14-15, 2011
1:51.44
Notre Dame Alex Wilson Invitational
Mar 5- 6, 2010
1:54.68
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
1:51.55
Notre Dame Meyo Invitational
Feb 4- 6, 2010
1:52.21
Kentucky Track & Field Invitational
Jan 15-16, 2010
1:57.43
Indiana University Open
Jan 9, 2010
1500 Meters (Outdoor)
Top↑
4:13.10
Purdue Mike Poehlein Invitational
Apr 2- 3, 2010
Mile (Indoor)
Top↑
4:19.54
Gladstein Invitational
Jan 21-22, 2011
4 x 400 Relay (Outdoor)
Top↑
3:17.01
Penn Relays
Apr 20-24, 2010
3:17.42
Lenny Lyle / Clarke Wood Invite
Apr 16, 2010
3:19.18
Border Battle
Apr 10, 2010
3:18.48
Purdue Mike Poehlein Invitational
Apr 2- 3, 2010
3:16.91
LSU Relays (College/Open)
Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
3:19.67
Big East Conference Indoor Championships
Feb 18-19, 2011
3:20.07
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
3:21.84
Gladstein Invitational
Jan 21-22, 2011
3:17.73
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
3:16.51
Notre Dame Meyo Invitational
Feb 4- 6, 2010
3:16.51
Notre Dame Invitational
Jan 23, 2010
3:18.53
Kentucky Track & Field Invitational
Jan 15-16, 2010
3:19.98
Indiana University Open
Jan 9, 2010
4 x 800 Relay (Outdoor)
Top↑
7:57.62
2010 BIG EAST Outdoor Track & Field Championships
Apr 30-May 2, 2010
7:40.91
LSU Relays (College/Open)
Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
7:34.54
Big East Conference Indoor Championships
Feb 18-19, 2011
Sprint Medley Relay (Outdoor)
Top↑
3:24.39
Penn Relays
Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
9:59.23
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
2011 Outdoors
400 Meters
49.49
Lenny Lyle-Clarke Wood Invite
April 22, 2011
800 Meters
1:50.89
53rd Annual Mt. SAC Relays
April 14-16, 2011
1:50.64
Texas Roadhouse Border Battle
April 9, 2011
2011 Indoors
400 Meters
49.85
Kentucky Rod McCravy Memorial
January 28-29, 2011
800 Meters
1:51.06
Big East Conference Indoor Championships
February 18-19, 2011
1:51.94
Big East Conference Indoor Championships
February 18-19, 2011
1:51.64
Notre Dame Meyo Invitational
February 4- 5, 2011
1:51.48
Kentucky Track & Field Invitational
January 14-15, 2011
Mile
4:19.54
Gladstein Invitational
January 21-22, 2011
4 x 400 Relay
3:19.67
Big East Conference Indoor Championships
February 18-19, 2011
3:20.07
Kentucky Rod McCravy Memorial
January 28-29, 2011
3:21.84
Gladstein Invitational
January 21-22, 2011
4 x 800 Relay
7:34.54
Big East Conference Indoor Championships
February 18-19, 2011
2010 Outdoors
800 Meters
1:50.28
NCAA Division I East Region Prelims
May 27-29, 2010
1:49.51
NCAA Division I East Region Prelims
May 27-29, 2010
1:49.63
Cardinal Classic
May 14, 2010
1:51.94
2010 BIG EAST Outdoor Track & Field Championships
April 30-May 2, 2010
1:51.67
2010 BIG EAST Outdoor Track & Field Championships
April 30-May 2, 2010
1:54.57
Lenny Lyle / Clarke Wood Invite
April 16, 2010
1:51.54
Border Battle
April 10, 2010
1:59.71
Purdue Mike Poehlein Invitational
April 2- 3, 2010
1:53.72
LSU Relays (College/Open)
March 26-27, 2010
1500 Meters
4:13.10
Purdue Mike Poehlein Invitational
April 2- 3, 2010
4 x 400 Relay
3:17.01
Penn Relays
April 20-24, 2010
3:17.42
Lenny Lyle / Clarke Wood Invite
April 16, 2010
3:19.18
Border Battle
April 10, 2010
3:18.48
Purdue Mike Poehlein Invitational
April 2- 3, 2010
3:16.91
LSU Relays (College/Open)
March 26-27, 2010
4 x 800 Relay
7:57.62
2010 BIG EAST Outdoor Track & Field Championships
April 30-May 2, 2010
7:40.91
LSU Relays (College/Open)
March 26-27, 2010
Sprint Medley Relay
3:24.39
Penn Relays
April 20-24, 2010
2010 Indoors
400 Meters
50.69
Indiana Hoosier Hills
February 12, 2010
500 Meters
1:05.05
Notre Dame Invitational
January 23, 2010
800 Meters
1:51.44
Notre Dame Alex Wilson Invitational
March 5- 6, 2010
1:54.68
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
1:51.55
Notre Dame Meyo Invitational
February 4- 6, 2010
1:52.21
Kentucky Track & Field Invitational
January 15-16, 2010
1:57.43
Indiana University Open
January 9, 2010
4 x 400 Relay
3:17.73
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
3:16.51
Notre Dame Meyo Invitational
February 4- 6, 2010
3:16.51
Notre Dame Invitational
January 23, 2010
3:18.53
Kentucky Track & Field Invitational
January 15-16, 2010
3:19.98
Indiana University Open
January 9, 2010
Distance Medley Relay
9:59.23
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
400 Meters (Outdoors)
2011
49.49
Lenny Lyle-Clarke Wood Invite
(Apr 22, 2011)
800 Meters (Outdoors)
2011
1:50.64
Texas Roadhouse Border Battle
(Apr 9, 2011)
2010
1:49.51
NCAA Division I East Region Prelims
(May 27-29, 2010)
1500 Meters (Outdoors)
2010
4:13.10
Purdue Mike Poehlein Invitational
(Apr 2- 3, 2010)
400 Meters (Indoors)
2011
49.85
Kentucky Rod McCravy Memorial
(Jan 28-29, 2011)
2010
50.69
Indiana Hoosier Hills
(Feb 12, 2010)
500 Meters (Indoors)
2010
1:05.05
Notre Dame Invitational
(Jan 23, 2010)
800 Meters (Indoors)
2011
1:51.06
Big East Conference Indoor Championships
(Feb 18-19, 2011)
2010
1:51.44
Notre Dame Alex Wilson Invitational
(Mar 5- 6, 2010)
Mile (Indoors)
2011
4:19.54
Gladstein Invitational
(Jan 21-22, 2011)