College Bests

400 500
800 1000
1500 MILE
4K (XC) 5K (XC)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 5:23.50 63rd (F)
4x400 4:26.7 9th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 5:06.41 20th (F)
Wolfie Invitational    Apr 11-18, 2013
800 2:22.23 13th (F)
Queens College Invitational    Apr 6- 7, 2013
1500 5:16.52 3rd (F)
Golden Ram Invitational    Mar 23, 2013
1500 5:37.59 41st (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 5:35.96 30th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
DMR 12:25.2 2nd (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 5:48.40 24th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
1000 3:12.73 3rd (F)
4x800 10:03.47 3rd (F)
Fordham Season Opener    Dec 7, 2012
Mile 5:23.5h 6th (F)
Father Leeber Invitational    Sep 22, 2012
5k 19:48.8 11th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 20:50.8 39th
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
1500 4:39.49 15th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
800 2:22.68 14th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:44.41 15th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:52.59 10th (F)
4x800 9:30.56 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:45.02 37th (F)
4x1500 19:51.85 10th (F)
2012 FDU Knight Classic    Mar 31, 2012
800 2:29.84 9th (F)
4x400 4:38.47 3rd (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:50.23 12th (F)
Mason Spring Opener 12    Mar 17, 2012
1500 4:52.42 1st (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
800 2:22.64 20th (P)
URI Tribute to Torpey Invitational    Feb 4, 2012
4x800 9:55.2 3rd (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 5:28.80 16th (F)
Rutgers Invitational    Jan 7, 2012
Mile 5:53.86 6th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 9:36.25 16th (P)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
1500 4:51.35 21st (F)
4x800 9:12.48 10th (F)
2011 Yale Springtime Invitational    May 1, 2011
800 2:19.42 9th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:22.12 34th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:25.21 12th (F)
4x800 10:43.09 5th (F)
Rutgers Invitational    Apr 9, 2011
1500 4:51.18 6th (F)
4x400 4:19.02 8th (F)
Raleigh Relays    Mar 25-26, 2011
400 1:03.91 102nd (F)
4x800 9:14.12 4th (F)
Battleground Relays    Mar 18-19, 2011
1500 5:07.59 4th (F)
4x800 9:54.7 1st (F)
DMR 13:07.22 1st (F)
Armory Collegiate Challenge    Feb 25, 2011
800 2:19.68 11th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
4x800 9:36.33 11th (F)
DMR 12:58.78 12th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
1000 2:59.21 20th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
1000 3:00.39 12th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
4x800 9:40.62 6th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
400 1:03.37 22nd (F)
NYC Gotham Cup    Jan 14, 2011
4x800 10:13.45 7th (F)
Metro Coaches Invitational    Jan 7, 2011
1000 3:10.32 10th (F)
4x800 9:53.56 2nd (F)
Fordham Christmas Classic    Dec 10, 2010
1000 3:12.9h 6th (F)
4x400 4:28.8h 10th (F)
Fordham Season Opener    Dec 3, 2010
Mile 5:47.5h 12th (F)
Rutgers Invitational    May 8, 2010
1500 5:15.55 7th (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
800 2:24.56 26th (F)
4x400 3:50.64 4th (F)
Yale Springtime Invitational    Apr 25, 2010
800 2:43.02 55th (F)
NY Metropolitan Championships    Apr 17, 2010
800 2:27.73 15th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
800 2:30.03 7th (F)
45th Colonial Relays    Apr 2- 3, 2010
800 2:23.72 58th (F)
DMR 13:30.83 12th (F)
Monmouth Season Opener    Mar 26-27, 2010
800 2:25.76 13th (F)
SMR 4:41.46 10th (F)
Mason Spring Open    Mar 20, 2010
1500 5:09.23 19th (F)
4x400 4:22.53 7th (F)
Atlantic 10 Championships    Feb 20, 2010
4x800 10:02.55 12th (F)
DMR 13:23.12 12th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
800 2:24.11 94th (F)
DMR 12:08.1 9th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
500 1:24.56 21st (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
4x400 4:06.16 6th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
500 1:23.13 17th (F)
Yale Collegiate Invitational    Jan 9, 2010
800 2:37.77 25th (F)
Christmas Classic    Dec 11, 2009
1000 3:14.1h 2nd (F)
4x800 10:13.5h 1st (F)
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
400 Meters (Indoor)
Top↑
2011 Yale Collegiate Invitational Jan 15, 2011
500 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
800 Meters (Outdoor)
Top↑
Wolfie Invitational Apr 11-18, 2013
2012 Yale Springtime Invitational Apr 29, 2012
2012 FDU Knight Classic Mar 31, 2012
2011 Yale Springtime Invitational May 1, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Yale Springtime Invitational Apr 25, 2010
NY Metropolitan Championships Apr 17, 2010
Fairleigh Dickinson Classic Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Monmouth Season Opener Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Armory Collegiate Challenge Feb 25, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
Yale Collegiate Invitational Jan 9, 2010
1000 Meters (Indoor)
Top↑
Rutgers Tri-Meet Jan 4- 5, 2013
2011 Boston University Valentine Invitational Feb 11-12, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
Christmas Classic Dec 11, 2009
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Queens College Invitational Apr 6- 7, 2013
Golden Ram Invitational Mar 23, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mason Spring Opener 12 Mar 17, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Rutgers Invitational Apr 9, 2011
Battleground Relays Mar 18-19, 2011
Rutgers Invitational May 8, 2010
Mason Spring Open Mar 20, 2010
Mile (Indoor)
Top↑
URI Coaches Tribute Invitational Feb 2, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Fordham Season Opener Dec 7, 2012
Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 8, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Rutgers Invitational Jan 7, 2012
Fordham Season Opener Dec 3, 2010
4 x 400 Relay (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 FDU Knight Classic Mar 31, 2012
Rutgers Invitational Apr 9, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Mason Spring Open Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
Fordham Christmas Classic Dec 10, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
4 x 800 Relay (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
Battleground Relays Mar 18-19, 2011
4 x 800 Relay (Indoor)
Top↑
Rutgers Tri-Meet Jan 4- 5, 2013
URI Tribute to Torpey Invitational Feb 4, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
Atlantic 10 Championships Feb 20, 2010
Christmas Classic Dec 11, 2009
4 x 1500 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Sprint Medley Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Atlantic 10 Championships Feb 20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
4k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
5k
Top↑
Metropolitan Conference Cross Country Championships Oct 5, 2012
Father Leeber Invitational Sep 22, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

800 Meters
Wolfie Invitational April 11-18, 2013
1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Metropolitan Outdoor Championships April 12-13, 2013
Queens College Invitational April 6- 7, 2013
Golden Ram Invitational March 23, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational April 26-27, 2013

2013 Indoors

1000 Meters
Rutgers Tri-Meet January 4- 5, 2013
Mile
URI Coaches Tribute Invitational February 2, 2013
2013 Yale Collegiate Invitational January 12, 2013
4 x 800 Relay
Rutgers Tri-Meet January 4- 5, 2013
Distance Medley Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013

2012 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

400 Meters
Raleigh Relays March 25-26, 2011
800 Meters
2011 Yale Springtime Invitational May 1, 2011
Princeton Larry Ellis Invitational April 23, 2011
Metropolitan Outdoor Championships April 15-16, 2011
1500 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
Rutgers Invitational April 9, 2011
Battleground Relays March 18-19, 2011
4 x 400 Relay
Rutgers Invitational April 9, 2011
4 x 800 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Metropolitan Outdoor Championships April 15-16, 2011
Raleigh Relays March 25-26, 2011
Battleground Relays March 18-19, 2011
Distance Medley Relay
Battleground Relays March 18-19, 2011

2011 Indoors

400 Meters
2011 Yale Collegiate Invitational January 15, 2011
800 Meters
Armory Collegiate Challenge February 25, 2011
1000 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
2011 Giegengack Invitational February 4- 5, 2011
Metro Coaches Invitational January 7, 2011
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Metropolitan Indoor Championships January 28-29, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011

2010 Indoors

500 Meters
Yale Giegengack Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory I January 16, 2010
800 Meters
2010 Boston University Valentine Invitational February 12-13, 2010
Yale Collegiate Invitational January 9, 2010
1000 Meters
Fordham Christmas Classic December 10, 2010
Mile
Fordham Season Opener December 3, 2010
4 x 400 Relay
Fordham Christmas Classic December 10, 2010
Metropolitan Indoor Championships January 29-30, 2010
4 x 800 Relay
Atlantic 10 Championships February 20, 2010
Distance Medley Relay
Atlantic 10 Championships February 20, 2010
2010 Boston University Valentine Invitational February 12-13, 2010

2010 Outdoors

800 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
Yale Springtime Invitational April 25, 2010
NY Metropolitan Championships April 17, 2010
Fairleigh Dickinson Classic April 10, 2010
45th Colonial Relays April 2- 3, 2010
Monmouth Season Opener March 26-27, 2010
1500 Meters
Rutgers Invitational May 8, 2010
Mason Spring Open March 20, 2010
4 x 400 Relay
Atlantic 10 Outdoor Championships May 1- 2, 2010
Mason Spring Open March 20, 2010
Sprint Medley Relay
Monmouth Season Opener March 26-27, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2009 Indoors

1000 Meters
Christmas Classic December 11, 2009
4 x 800 Relay
Christmas Classic December 11, 2009
400 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
800 Meters (Outdoors)
2013  
(Apr 11-18, 2013)
2012  
2011  
2010  
(Apr 2- 3, 2010)
1500 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
2011  
(Apr 9, 2011)
2010  
(Mar 20, 2010)
400 Meters (Indoors)
2011  
500 Meters (Indoors)
2010  
800 Meters (Indoors)
2012  
2011  
(Feb 25, 2011)
2010  
1000 Meters (Indoors)
2013  
(Jan 4- 5, 2013)
2011  
2010  
(Dec 10, 2010)
2009  
(Dec 11, 2009)
Mile (Indoors)
2013  
2012  
2010  
(Dec 3, 2010)
4k (XC)
2012  
5k (XC)
2012  
Sep 22, 2012