College Bests

800 1500
MILE 3000
5000 3000S
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
5000 19:35.45 10th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:23.12 53rd (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
3000S 12:44.69 2nd (F)
Muhlenberg Spring Invitational    Apr 7, 2012
5000 19:24.77 7th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 13:05.12 9th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 19:32.87 9th (F)
Susquehanna University Open    Feb 17, 2012
5000 19:37.12 1st (F)
Ursinus College Open    Feb 10, 2012
Mile 5:46.85 14th (F)
Frank Colden Invitational    Feb 4, 2012
5000 19:48.48 1st (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 5:56.50 16th (F)
DMR 14:02.88 7th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
1500 5:20.64 20th (F)
5000 20:34.91 20th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 5:24.77 46th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 5:29.95 15th (F)
Mason-Dixon Invitational    Apr 16, 2011
5000 20:25.5h 4th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 5:28.66 36th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 5:31.01 33rd (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 20:37.24 15th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
5000 20:37.12 2nd (F)
Albright College Invitational    Feb 12, 2011
Mile 6:01.41 1st (F)
Frank Colden Invitational    Feb 5, 2011
Mile 5:58.76 15th (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
3000 11:58.27 1st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 6:07.24 7th (F)
4x800 11:26.5 3rd (F)
Ed Narkiewicz Invitational    Apr 30, 2010
800 2:43.05 7th (F)
1500 5:26.78 5th (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
5000 20:07.80 6th (F)
ESU All-American Invitational    Apr 17, 2010
3000 11:57.02 13th (F)
Gwynedd-Mercy Mid-Week Invite    Mar 31, 2010
800 2:51.54 5th (F)
1500 5:42.02 3rd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 20:45.12 19th (F)
Susquehanna University Invite    Feb 13, 2010
800 2:48.98 28th (F)
Mile 5:59.70 20th (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
Mile 6:04.84 13th (F)
4x400 4:48.76 1st (F)
Ursinus Indoor Track Classic    Dec 5, 2009
Mile 6:10.7 11th (F)
4x800 10:43.94 3rd (F)
800 Meters (Outdoor)
Top↑
Ed Narkiewicz Invitational Apr 30, 2010
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
800 Meters (Indoor)
Top↑
Susquehanna University Invite Feb 13, 2010
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Ed Narkiewicz Invitational Apr 30, 2010
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
Mile (Indoor)
Top↑
Ursinus College Open Feb 10, 2012
Collegeville Indoor Classic Jan 20, 2012
Albright College Invitational Feb 12, 2011
Frank Colden Invitational Feb 5, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Susquehanna University Invite Feb 13, 2010
Muhlenberg Indoor Invitational Jan 29, 2010
Ursinus Indoor Track Classic Dec 5, 2009
3000 Meters (Outdoor)
Top↑
ESU All-American Invitational Apr 17, 2010
3000 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 28, 2011
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Mason-Dixon Invitational Apr 16, 2011
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Susquehanna University Open Feb 17, 2012
Frank Colden Invitational Feb 4, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Dickinson DuCharme Invitational Feb 19, 2011
3000 Steeplechase (Outdoor)
Top↑
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 29, 2010
4 x 800 Relay (Indoor)
Top↑
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Ursinus Indoor Track Classic Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012

2012 Outdoors

2012 Indoors

Mile
Ursinus College Open February 10, 2012
Collegeville Indoor Classic January 20, 2012
5000 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Susquehanna University Open February 17, 2012
Frank Colden Invitational February 4, 2012
Distance Medley Relay
Collegeville Indoor Classic January 20, 2012

2011 Outdoors

2011 Indoors

Mile
Albright College Invitational February 12, 2011
Frank Colden Invitational February 5, 2011
3000 Meters
Muhlenberg Indoor Invitational January 28, 2011
5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
Dickinson DuCharme Invitational February 19, 2011

2010 Indoors

800 Meters
Susquehanna University Invite February 13, 2010
Mile
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Susquehanna University Invite February 13, 2010
Muhlenberg Indoor Invitational January 29, 2010
4 x 400 Relay
Muhlenberg Indoor Invitational January 29, 2010
4 x 800 Relay
Bow-Tie Track Classic @ Ursinus College December 4, 2010

2010 Outdoors

2009 Indoors

Mile
Ursinus Indoor Track Classic December 5, 2009
4 x 800 Relay
Ursinus Indoor Track Classic December 5, 2009
800 Meters (Outdoors)
2010  
(Apr 30, 2010)
1500 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
(May 5- 7, 2011)
2010  
(Apr 30, 2010)
3000 Meters (Outdoors)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2012  
2011  
(Apr 16, 2011)
2010  
3000 Steeplechase (Outdoors)
2012  
800 Meters (Indoors)
2010  
(Feb 13, 2010)
Mile (Indoors)
2012  
(Feb 10, 2012)
2011  
(Feb 5, 2011)
2010  
(Feb 13, 2010)
2009  
(Dec 5, 2009)
3000 Meters (Indoors)
2011  
(Jan 28, 2011)
5000 Meters (Indoors)
2012  
2011