PAUL MCGOWAN (SR-4)

CHADRON STATE

College Bests

55 60
100
11.08 (0.9)
200
23.74 (+0.0)
400 LJ
6.49m (+0.0)
  21' 3.5"
2013 Yellow Jacket Spring Open    Mar 28, 2013
100 NT (+0.0)
2012 Concordia Twilight    May 11, 2012
4x100 42.48 2nd (F)
2012 RMAC Outdoor Championships    May 6- 8, 2012
100 11.08 (0.9) 6th (F)
SD Mines-Bauer Invitational    Apr 12, 2012
100 11.01 (2.7) 3rd (F)
Fort Hays State Quad    Apr 7, 2012
100 11.15 (3.7) 7th (F)
2012 Dave Little Invitational    Jan 28, 2012
60 7.94 8th (F)
60 7.18 3rd (P)
Yellow Jackets & Eagles Invitational    Jan 22, 2012
60 7.22 6th (F)
60 7.18 6th (P)
UNK Pre-Holiday Quad    Dec 9-10, 2011
60 NT
RMAC Outdoor Track & Field Championships    May 8-10, 2011
100 10.93 (2.5) 12th (P)
CSM Quad Meet    Apr 29, 2011
100 11.25 (2.1) 8th (F)
Jack Christiansen Invitational    Apr 22-23, 2011
100 11.40 (0.6) 16th (F)
RMAC Indoor Championship    Feb 25-26, 2011
60 7.57 20th (P)
CSM Twilight Open    Feb 18, 2011
60 7.09 5th (F)
Air Force Invitational    Feb 11-12, 2011
60 7.13 26th (P)
CSC Twilight    Feb 4, 2011
55 6.58 1st (F)
55 6.57 1st (P)
UNK Charlie Foster Classic    Jan 22, 2011
60 7.12 4th (F)
60 7.11 3rd (P)
200 23.74 9th (F)
CSC v UNK Alumni Meet    Dec 10-11, 2010
400 53.23 10th (P)
4x400 NT
CSU Pueblo Combined Events/Invite    Apr 15-17, 2010
LJ 6.49m (+0.0) 21' 3.5" 8th (F)
CSU Pueblo Open    Mar 28, 2010
4x100 43.98 4th (F)
RMAC Championships    Feb 26-27, 2010
60 NT (+0.0)
UNK All Comer    Feb 12, 2010
4x400 3:31.59 2nd (F)
Black Hills St. Dave Little Invitational    Jan 30, 2010
60 7.22 (+0.0) 7th (F)
60 7.38 (+0.0) 12th (P)
Joe Davies Open    Jan 22-23, 2010
60 6.91 (+0.0) 2nd (F)
60 7.01 (+0.0) 2nd (P)
CSC Alumni Open    Dec 12, 2009
55 6.51 (+0.0) 2nd (F)
200 25.22 (+0.0) 16th (F)
LJ NM NM
BHSU Winter Open    Dec 3, 2009
60 7.06 (+0.0) 1st (F)
60 7.02 (+0.0) 1st (P)
200 NT (+0.0)
55 Meters (Indoor)
Top↑
CSC Twilight Feb 4, 2011
CSC Twilight Feb 4, 2011
6.51 (+0.0)
CSC Alumni Open Dec 12, 2009
60 Meters (Indoor)
Top↑
2012 Dave Little Invitational Jan 28, 2012
2012 Dave Little Invitational Jan 28, 2012
Yellow Jackets & Eagles Invitational Jan 22, 2012
Yellow Jackets & Eagles Invitational Jan 22, 2012
NT
UNK Pre-Holiday Quad Dec 9-10, 2011
RMAC Indoor Championship Feb 25-26, 2011
CSM Twilight Open Feb 18, 2011
Air Force Invitational Feb 11-12, 2011
UNK Charlie Foster Classic Jan 22, 2011
UNK Charlie Foster Classic Jan 22, 2011
NT (+0.0)
RMAC Championships Feb 26-27, 2010
7.22 (+0.0)
Black Hills St. Dave Little Invitational Jan 30, 2010
7.38 (+0.0)
Black Hills St. Dave Little Invitational Jan 30, 2010
6.91 (+0.0)
Joe Davies Open Jan 22-23, 2010
7.01 (+0.0)
Joe Davies Open Jan 22-23, 2010
7.06 (+0.0)
BHSU Winter Open Dec 3, 2009
7.02 (+0.0)
BHSU Winter Open Dec 3, 2009
100 Meters (Outdoor)
Top↑
NT (+0.0)
2013 Yellow Jacket Spring Open Mar 28, 2013
11.08 (0.9)
2012 RMAC Outdoor Championships May 6- 8, 2012
11.01 (2.7)
SD Mines-Bauer Invitational Apr 12, 2012
11.15 (3.7)
Fort Hays State Quad Apr 7, 2012
10.93 (2.5)
RMAC Outdoor Track & Field Championships May 8-10, 2011
11.25 (2.1)
CSM Quad Meet Apr 29, 2011
11.40 (0.6)
Jack Christiansen Invitational Apr 22-23, 2011
200 Meters (Indoor)
Top↑
UNK Charlie Foster Classic Jan 22, 2011
25.22 (+0.0)
CSC Alumni Open Dec 12, 2009
NT (+0.0)
BHSU Winter Open Dec 3, 2009
400 Meters (Indoor)
Top↑
CSC v UNK Alumni Meet Dec 10-11, 2010
4 x 100 Relay (Outdoor)
Top↑
2012 Concordia Twilight May 11, 2012
CSU Pueblo Open Mar 28, 2010
4 x 400 Relay (Indoor)
Top↑
NT
CSC v UNK Alumni Meet Dec 10-11, 2010
UNK All Comer Feb 12, 2010
Long Jump (Outdoor)
Top↑
6.49m (+0.0)
21' 3.5"
CSU Pueblo Combined Events/Invite Apr 15-17, 2010
Long Jump (Indoor)
Top↑
NM
NM
CSC Alumni Open Dec 12, 2009

2013 Outdoors

100 Meters
NT (+0.0)
2013 Yellow Jacket Spring Open March 28, 2013

2012 Outdoors

100 Meters
11.08 (0.9)
2012 RMAC Outdoor Championships May 6- 8, 2012
11.01 (2.7)
SD Mines-Bauer Invitational April 12, 2012
11.15 (3.7)
Fort Hays State Quad April 7, 2012
4 x 100 Relay
2012 Concordia Twilight May 11, 2012

2012 Indoors

2011 Indoors

55 Meters
CSC Twilight February 4, 2011
CSC Twilight February 4, 2011
60 Meters
NT
UNK Pre-Holiday Quad December 9-10, 2011
RMAC Indoor Championship February 25-26, 2011
CSM Twilight Open February 18, 2011
Air Force Invitational February 11-12, 2011
UNK Charlie Foster Classic January 22, 2011
UNK Charlie Foster Classic January 22, 2011
200 Meters
UNK Charlie Foster Classic January 22, 2011

2011 Outdoors

100 Meters
10.93 (2.5)
RMAC Outdoor Track & Field Championships May 8-10, 2011
11.25 (2.1)
CSM Quad Meet April 29, 2011
11.40 (0.6)
Jack Christiansen Invitational April 22-23, 2011

2010 Indoors

60 Meters
NT (+0.0)
RMAC Championships February 26-27, 2010
7.22 (+0.0)
Black Hills St. Dave Little Invitational January 30, 2010
7.38 (+0.0)
Black Hills St. Dave Little Invitational January 30, 2010
6.91 (+0.0)
Joe Davies Open January 22-23, 2010
7.01 (+0.0)
Joe Davies Open January 22-23, 2010
400 Meters
CSC v UNK Alumni Meet December 10-11, 2010
4 x 400 Relay
NT
CSC v UNK Alumni Meet December 10-11, 2010
UNK All Comer February 12, 2010

2010 Outdoors

4 x 100 Relay
CSU Pueblo Open March 28, 2010
Long Jump
6.49m (+0.0)
CSU Pueblo Combined Events/Invite April 15-17, 2010

2009 Indoors

55 Meters
6.51 (+0.0)
CSC Alumni Open December 12, 2009
60 Meters
7.06 (+0.0)
BHSU Winter Open December 3, 2009
7.02 (+0.0)
BHSU Winter Open December 3, 2009
200 Meters
25.22 (+0.0)
CSC Alumni Open December 12, 2009
NT (+0.0)
BHSU Winter Open December 3, 2009
Long Jump
NM
CSC Alumni Open December 12, 2009
100 Meters (Outdoors)
2012  
11.08 (0.9)
(May 6- 8, 2012)
2011  
11.40 (0.6)
(Apr 22-23, 2011)
Long Jump (Outdoors)
2010  
6.49m (+0.0)
(Apr 15-17, 2010)
55 Meters (Indoors)
2011  
(Feb 4, 2011)
2009  
6.51 (+0.0)
(Dec 12, 2009)
60 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Feb 18, 2011)
2010  
6.91 (+0.0)
(Jan 22-23, 2010)
2009  
7.02 (+0.0)
(Dec 3, 2009)
200 Meters (Indoors)
2011  
(Jan 22, 2011)
2009  
25.22 (+0.0)
(Dec 12, 2009)
400 Meters (Indoors)
2010  
(Dec 10-11, 2010)