College Bests

400 800
1500 MILE
3000 5000
10,000 SP
  14' 3.75"
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 18:33.24 11th (F)
Penn Relays    Apr 26-28, 2012
10,000 38:47.37
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 38:37.97 19th (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 5:05.74 3rd (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:15.51 57th (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 10:24.19 7th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 10:29.29 7th (F)
5000 18:09.03 7th (F)
Millrose Collegiate Invitational    Feb 11, 2012
4x800 10:12.79 3rd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 17:50.54 20th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
3000 10:45.00 11th (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:20.62 8th (F)
Fordham Season Opener    Dec 2, 2011
400 1:15.5h 18th (F)
Manhattan College Opener    Dec 1, 2011
400 1:18.49 4th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 18:51.19 6th (F)
10,000 39:09.84 4th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 18:39.6h 12th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000 10:55.83 23rd (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:20.83 49th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 21:00.02 16th (F)
FDU Knight Classic    Dec 5, 2010
SP 4.19m 13' 9" 18th (F)
Fordham Season Opener    Dec 3, 2010
SP 4.36m 14' 3.75" 18th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
5000 19:45.61 10th (F)
4x100 1:04.31 6th (F)
NY Metropolitan Championships    Apr 17, 2010
1500 5:12.28 12th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
1500 5:09.28 3rd (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 5:07.27 28th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
3000 11:13.16 15th (F)
4x400 4:30.98 5th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
5000 19:10.52 8th (F)
Princeton Relays    Jan 23, 2010
3000 11:15.79 8th (F)
Fordham Season Opener    Dec 4, 2009
800 2:38.6h 9th (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
Manhattan College Opener Dec 1, 2011
800 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2009
1500 Meters (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
Monmouth Season Opener Mar 25-26, 2011
NY Metropolitan Championships Apr 17, 2010
Fairleigh Dickinson Classic Apr 10, 2010
Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
Top↑
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
3000 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
2010 MAAC Indoor Track Championships Feb 19, 2010
Princeton Relays Jan 23, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 5, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
Metropolitan Indoor Championships Jan 29-30, 2010
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 100 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 400 Relay (Indoor)
Top↑
2010 MAAC Indoor Track Championships Feb 19, 2010
4 x 800 Relay (Indoor)
Top↑
Millrose Collegiate Invitational Feb 11, 2012
Shot Put (Indoor)
Top↑
13' 9"
FDU Knight Classic Dec 5, 2010
14' 3.75"
Fordham Season Opener Dec 3, 2010

2012 Outdoors

400 Meters
Monmouth Season Opener March 23-24, 2012
1500 Meters
2012 FDU Knight Classic March 31, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
10,000 Meters
Penn Relays April 26-28, 2012
Princeton Sam Howell Invitational April 6- 7, 2012

2012 Indoors

2011 Indoors

400 Meters
Fordham Season Opener December 2, 2011
Manhattan College Opener December 1, 2011
5000 Meters
MAAC Indoor Track & Field Championships February 18, 2011

2011 Outdoors

1500 Meters
Monmouth Season Opener March 25-26, 2011
3000 Meters
2011 Colonial Relays March 31-April 2, 2011
5000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Metropolitan Outdoor Championships April 15-16, 2011
10,000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2010 Indoors

3000 Meters
2010 MAAC Indoor Track Championships February 19, 2010
Princeton Relays January 23, 2010
5000 Meters
Metropolitan Indoor Championships January 29-30, 2010
4 x 400 Relay
2010 MAAC Indoor Track Championships February 19, 2010
Shot Put
FDU Knight Classic December 5, 2010
Fordham Season Opener December 3, 2010

2010 Outdoors

2009 Indoors

800 Meters
Fordham Season Opener December 4, 2009
400 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Mar 26-27, 2010)
3000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
5000 Meters (Outdoors)
2012  
2011  
(Apr 15-16, 2011)
2010  
10,000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
400 Meters (Indoors)
2011  
(Dec 2, 2011)
800 Meters (Indoors)
2009  
(Dec 4, 2009)
Mile (Indoors)
2012  
(Jan 14, 2012)
3000 Meters (Indoors)
2012  
(Feb 23, 2012)
2010  
5000 Meters (Indoors)
2012  
2011  
2010  
(Jan 29-30, 2010)
Shot Put (Indoors)
2010  
(Dec 3, 2010)