College Bests

800
2:25.48 (0.0)
5000
18:02.59 (0.0)
1000
3:09.86 (0.0)
3000S
11:01.13 (0.0)
1500
4:49.84 (0.0)
5K (XC)
MILE
5:12.84 (0.0)
6K (XC)
3000
10:14.04 (0.0)
  
Big South Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 18:02.59 11th  (F)
3000S 11:01.13 5th  (F)
Liberty Collegiate Invitational    04/05 - Apr 06, 2013
3000S 11:11.33 2nd  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
1500 4:52.90 52nd  (F)
Virginia Cup    Mar 23, 2013
3000S 11:15.39 1st  (F)
4x400 4:24.80 6th  (F)
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
3000S 11:19.74 3rd  (F)
Big South Indoor Track & Field Championships    02/21 - Feb 22, 2013
3000 10:14.04 5th  (F)
DMR 12:35.57 7th  (F)
Liberty Quad    Feb 08, 2013
Mile 5:15.19 8th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
3000 10:23.43 11th  (F)
Liberty Open    01/25 - Jan 26, 2013
Mile 5:21.06 11th  (F)
VT Invitational    01/18 - Jan 19, 2013
3000 10:41.97 16th  (F)
Liberty Kick Off    11/30 - Dec 01, 2012
5000 18:06.85 2nd  (F)
Big South Conference Championship    Oct 27, 2012
5K 18:11.9 9th
Queens Royals Challenge    Oct 12, 2012
5K 18:15.5 20th
Notre Dame XC Invitational    Sep 28, 2012
5K 18:14.1 116th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:46.9 18th
Duke Twilight    May 06, 2012
3000S 11:10.15 6th  (F)
Big South Track & Field Championship    04/19 - Apr 21, 2012
5000 18:03.83 9th  (F)
3000S 11:01.58 3rd  (F)
Liberty Collegiate Invitational    04/06 - Apr 07, 2012
3000S 11:38.09 1st  (F)
Raleigh Relays    03/30 - Mar 31, 2012
1500 4:49.89 8th  (F)
Shamrock Invitational    03/15 - Mar 17, 2012
1500 4:51.22 15th  (F)
Coastal Carolina University Invitational    03/09 - Mar 10, 2012
3000 10:16.16 6th  (F)
Big South Conference Championship    02/24 - Feb 25, 2012
Mile 5:14.27 13th  (F)
DMR 12:14.49 2nd  (F)
Liberty Quad    Feb 10, 2012
1000 3:09.86 4th  (F)
Mile 5:21.45 6th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 04, 2012
Mile 5:12.84 28th  (F)
Liberty Open    01/27 - Jan 28, 2012
800 2:27.88 8th  (F)
Hokie Invitational    01/20 - Jan 21, 2012
Mile 5:18.63 5th  (F)
Liberty Kick Off    12/02 - Dec 03, 2011
5000 18:10.78 6th  (F)
Big South Outdoor Track & Field Championships    04/21 - Apr 23, 2011
1500 4:54.23 9th  (F)
1500 4:55.08 12th  (P)
Carolina's Cup    Apr 08, 2011
1500 4:50.70 1st  (F)
Liberty Collegiate Invitational    04/01 - Apr 02, 2011
800 2:25.48 15th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
1500 4:49.84 15th  (F)
Shamrock Invitational    03/17 - Mar 19, 2011
1500 4:56.50 15th  (F)
Big South Conference Indoor Championship    02/24 - Feb 25, 2011
DMR 12:19.31 1st  (F)
Liberty Quad    Feb 11, 2011
800 2:25.48 15th  (F)
Sykes & Sabock Challenge Cup    Feb 05, 2011
Mile 5:24.60 26th  (F)
Liberty Open    01/28 - Jan 29, 2011
Mile 5:23.29 8th  (F)
4x800 9:43.07 1st  (F)
Big South Conference Championships    04/15 - Apr 17, 2010
1500 4:50.51 6th  (F)
Liberty Collegiate Invitational    04/02 - Apr 03, 2010
800 2:33.03 17th  (F)
W&L Track & Field Carnival    03/26 - Mar 27, 2010
1500 4:57.84 12th  (F)
Washington and Lee Track & Field Carnival    03/26 - Mar 27, 2010
1500 4:57.84 12th  (F)
CCU Shamrock 2010    03/18 - Mar 20, 2010
1500 4:59.64 31st  (F)
CCU Invitational    03/12 - Mar 13, 2010
800 2:28.04 26th  (F)
Big South Conference Championship    02/27 - Feb 28, 2010
Mile 5:27.06 16th  (F)
DMR 12:30.05 3rd  (F)
Sykes-Sabock Challenge Cup    02/05 - Feb 06, 2010
Mile 5:20.27 26th  (F)
Liberty University Open Meet    01/29 - Jan 30, 2010
800 2:26.80 6th  (F)
Hokie Invitational    01/22 - Jan 23, 2010
Mile 5:23.90 23rd  (F)
800 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
Liberty Collegiate Invitational 04/02 - Apr 03, 2010
CCU Invitational 03/12 - Mar 13, 2010
800 Meters (Indoor)
Top↑
Liberty Open 01/27 - Jan 28, 2012
Liberty Quad Feb 11, 2011
Liberty University Open Meet 01/29 - Jan 30, 2010
1000 Meters (Indoor)
Top↑
Liberty Quad Feb 10, 2012
1500 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Raleigh Relays 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Carolina's Cup Apr 08, 2011
Raleigh Relays 03/25 - Mar 26, 2011
Shamrock Invitational 03/17 - Mar 19, 2011
Big South Conference Championships 04/15 - Apr 17, 2010
W&L Track & Field Carnival 03/26 - Mar 27, 2010
Washington and Lee Track & Field Carnival 03/26 - Mar 27, 2010
CCU Shamrock 2010 03/18 - Mar 20, 2010
Mile (Indoor)
Top↑
Liberty Quad Feb 08, 2013
Liberty Open 01/25 - Jan 26, 2013
Big South Conference Championship 02/24 - Feb 25, 2012
Liberty Quad Feb 10, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
Hokie Invitational 01/20 - Jan 21, 2012
Sykes & Sabock Challenge Cup Feb 05, 2011
Liberty Open 01/28 - Jan 29, 2011
Big South Conference Championship 02/27 - Feb 28, 2010
Sykes-Sabock Challenge Cup 02/05 - Feb 06, 2010
Hokie Invitational 01/22 - Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational 03/09 - Mar 10, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
VT Invitational 01/18 - Jan 19, 2013
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Big South Track & Field Championship 04/19 - Apr 21, 2012
5000 Meters (Indoor)
Top↑
Liberty Kick Off 11/30 - Dec 01, 2012
Liberty Kick Off 12/02 - Dec 03, 2011
5k (XC)
Top↑
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Liberty Collegiate Invitational 04/05 - Apr 06, 2013
Virginia Cup Mar 23, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
Duke Twilight May 06, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Liberty Collegiate Invitational 04/06 - Apr 07, 2012

2013 Outdoors

1500 Meters
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
5000 Meters
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
3000 Steeplechase
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Liberty Collegiate Invitational 04/05 - Apr 06, 2013
Virginia Cup Mar 23, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
4 x 400 Relay
Virginia Cup Mar 23, 2013

2013 Indoors

Mile
Liberty Quad Feb 08, 2013
Liberty Open 01/25 - Jan 26, 2013
3000 Meters
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
VT Invitational 01/18 - Jan 19, 2013
5000 Meters
Liberty Kick Off 11/30 - Dec 01, 2012
Distance Medley Relay
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013

2012 XC

2012 Outdoors

1500 Meters
Raleigh Relays 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
3000 Meters
Coastal Carolina University Invitational 03/09 - Mar 10, 2012
5000 Meters
Big South Track & Field Championship 04/19 - Apr 21, 2012
3000 Steeplechase
Duke Twilight May 06, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Liberty Collegiate Invitational 04/06 - Apr 07, 2012

2012 Indoors

800 Meters
Liberty Open 01/27 - Jan 28, 2012
1000 Meters
Liberty Quad Feb 10, 2012
Mile
Big South Conference Championship 02/24 - Feb 25, 2012
Liberty Quad Feb 10, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
Hokie Invitational 01/20 - Jan 21, 2012
5000 Meters
Liberty Kick Off 12/02 - Dec 03, 2011
Distance Medley Relay
Big South Conference Championship 02/24 - Feb 25, 2012

2011 Outdoors

800 Meters
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
1500 Meters
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Carolina's Cup Apr 08, 2011
Raleigh Relays 03/25 - Mar 26, 2011
Shamrock Invitational 03/17 - Mar 19, 2011

2011 Indoors

800 Meters
Liberty Quad Feb 11, 2011
Mile
Sykes & Sabock Challenge Cup Feb 05, 2011
Liberty Open 01/28 - Jan 29, 2011
4 x 800 Relay
Liberty Open 01/28 - Jan 29, 2011
Distance Medley Relay
Big South Conference Indoor Championship 02/24 - Feb 25, 2011

2010 XC

2010 Outdoors

800 Meters
Liberty Collegiate Invitational 04/02 - Apr 03, 2010
CCU Invitational 03/12 - Mar 13, 2010
1500 Meters
Big South Conference Championships 04/15 - Apr 17, 2010
W&L Track & Field Carnival 03/26 - Mar 27, 2010
Washington and Lee Track & Field Carnival 03/26 - Mar 27, 2010
CCU Shamrock 2010 03/18 - Mar 20, 2010

2010 Indoors

800 Meters
Liberty University Open Meet 01/29 - Jan 30, 2010
Mile
Big South Conference Championship 02/27 - Feb 28, 2010
Sykes-Sabock Challenge Cup 02/05 - Feb 06, 2010
Hokie Invitational 01/22 - Jan 23, 2010
Distance Medley Relay
Big South Conference Championship 02/27 - Feb 28, 2010
800 Meters (Outdoor)
2011  
04/01 - Apr 02, 2011
2010  
03/12 - Mar 13, 2010
800 Meters (Indoor)
2012  
01/27 - Jan 28, 2012
2010  
01/29 - Jan 30, 2010
1000 Meters (Indoor)
2012  
Feb 10, 2012
1500 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
03/30 - Mar 31, 2012
2011  
03/25 - Mar 26, 2011
2010  
04/15 - Apr 17, 2010
Mile (Indoor)
2013  
Feb 08, 2013
2012  
2011  
01/28 - Jan 29, 2011
2010  
02/05 - Feb 06, 2010
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2013  
5000 Meters (Outdoor)
2013  
2012  
04/19 - Apr 21, 2012
5000 Meters (Indoor)
2012  
11/30 - Dec 01, 2012
2011  
12/02 - Dec 03, 2011
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
04/19 - Apr 21, 2012