College Bests

1500
10,000
MILE
3000S
3000
10K (XC)
5000
8K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 31:38.35 18th  (F)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
5000 15:27.45 15th  (F)
Penn Relays    Apr 25-27, 2013
10,000 31:04.35   (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 31:15.70 14th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 15:03.71 5th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 15:26.38 8th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 15:04.55 31st  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:33.40 21st  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 25:40.4 23rd
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:26.7 80th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:56.3 167th
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 15:21.07 11th  (F)
10,000 31:22.95 4th  (F)
Penn Relays    Apr 26-28, 2012
10,000 31:08.95   (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
10,000 31:55.22 46th  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
5000 15:05.72 1st  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 15:20.21 8th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:50.48 87th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:54.57 38th  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
3000 9:03.15 4th  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
10,000 32:49.18 9th  (F)
Penn Relays    Apr 28-30, 2011
10,000 32:25.20 33rd  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:07.87 118th  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
10,000 31:37.77 26th  (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:20.47 42nd  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 15:20.24 8th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:46.48 85th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 15:19.98 62nd  (F)
Metro Coaches Invitational    Jan 7, 2011
3000 9:10.90 21st  (F)
NYC Qualifying Challenge-College    May 7-8, 2010
5000 16:07.22 14th  (F)
MAAC Outdoor Track & Field Championships    May 1-2, 2010
10,000 34:50.86 12th  (F)
Yale Springtime Invitational    Apr 25, 2010
5000 15:33.56 12th  (F)
NY Metropolitan Championships    Apr 17, 2010
10,000 33:15.00 5th  (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 10:30.8H 52nd  (F)
Monmouth Season Opener    Mar 26-27, 2010
10,000 33:26.59 6th  (F)
NYU Fastrack Invite    Feb 26, 2010
5000 15:59.29 27th  (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 9:11.85 147th  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
5000 15:44.63 65th  (F)
Princeton Relays    Jan 23, 2010
3000 9:18.51 11th  (F)
1500 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
3000 Meters (Indoor)
Top↑
2012 Boston University Valentine Invitational Feb 10-11, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metro Coaches Invitational Jan 7, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
Princeton Relays Jan 23, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4-5, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NYC Qualifying Challenge-College May 7-8, 2010
Yale Springtime Invitational Apr 25, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4-6, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
Penn Relays Apr 28-30, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
MAAC Outdoor Track & Field Championships May 1-2, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener Mar 26-27, 2010
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Bucknell Bison Outdoor Classic Apr 9-10, 2010

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

1500 Meters (Outdoor)
2011  
Mar 25-26, 2011
Mile (Indoor)
2013  
Jan 19, 2013
3000 Meters (Indoor)
2012  
2011  
2010  
5000 Meters (Outdoor)
2013  
2012  
2011  
2010  
5000 Meters (Indoor)
2013  
2012  
2011  
2010  
10,000 Meters (Outdoor)
2013  
Apr 25-27, 2013
2012  
Apr 26-28, 2012
2011  
2010  
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2010  
Apr 9-10, 2010