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LAUREN JAMIESON (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.07
1000
3:07.08
1500
4:54.07
MILE
5:30.41
5000
20:41.31
3000S
12:23.23
5K (XC)
19:38.7
6K (XC)
18:53.4
5K (XC)
19:38.7
6K (XC)
18:53.4
800
2:26.07
1000
3:07.08
MILE
5:30.41
5000
20:41.31
800
2:26.27
1500
4:54.07
3000S
12:23.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
6k
24:04.5
128th
Empire 8 XC Championships
Nov 2, 2013
6k
18:53.4
14th
NYSCTC Cross Country Championship
Oct 26, 2013
6k
24:32.0
33rd
10th Annual SUNY Oneonta Airfield Invitational
Oct 12, 2013
6k
24:14.5
11th
Geneseo Invitational
Oct 5, 2013
6k
24:26.1
97th
Harry F. Anderson Invitational 2013
Sep 28, 2013
5k
19:38.7
35th
Rochester Yellowjacket XC Invitational
Sep 14, 2013
3.71M
24:26.2
37th
Highlander Short Course Invitational
Aug 30, 2013
3.2k
12:55.4
8th
NYSCTC Championships
May 3- 4, 2013
1500
4:58.88
8th (F)
4x800
9:37.73
4th (F)
Cardinal Classic
Apr 27, 2013
1500
4:54.07
3rd (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
800
2:28.82
6th (F)
1500
5:09.16
7th (F)
RWC Redhawk Open
Apr 13, 2013
800
2:30.10
7th (F)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
1500
5:05.23
1st (F)
W&L Track & Field Carnival
Mar 22-23, 2013
1500
5:03.13
15th (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
1000
3:08.69
21st (F)
4x800
9:39.39
8th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
1000
3:07.08
4th (F)
4x800
9:53.92
2nd (F)
RIT Orange/Brown Invitational
Feb 15, 2013
800
2:26.07
6th (F)
Brockport Invitational
Feb 1- 2, 2013
1000
3:10.21
2nd (F)
4x400
4:22.58
7th (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
800
2:31.79
10th (F)
Mile
5:33.45
7th (F)
Golden Eagle Invitational
Jan 18, 2013
800
2:29.19
4th (F)
DMR
13:45.45
2nd (F)
RIT Tiger Invitational
Jan 12, 2013
Mile
5:36.74
4th (F)
Cornell Relays 2012
Dec 1, 2012
DMR
13:30.17
7th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
25:01.3
158th
6k
25:01.3
158th
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
20:06.5
36th
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
25:53.1
74th
Lehigh's Paul Short Run (Women's White)
Sep 28, 2012
6k
25:58.9
83rd
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
25:19.0
208th
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
1500
5:04.77
15th (F)
4x800
9:53.49
6th (F)
2012 Empire 8 Outdoor Championships
Apr 21, 2012
1500
5:05.94
4th (F)
Univ of Rochester Alumni Invitational
Apr 14, 2012
800
2:26.27
8th (F)
4x800
10:40.6
7th (F)
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
1500
5:01.41
3rd (F)
4x400
4:36.02
4th (F)
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
800
2:31.18
18th (F)
1500
5:12.93
16th (F)
4x800
10:05.36
2nd (F)
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
Mile
5:34.53
11th (F)
4x800
10:05.41
3rd (F)
RIT Black/Orange Invit.
Feb 17, 2012
1000
3:14.85
6th (F)
4x400
4:19.96
1st (F)
Cornell Kane Invitational
Feb 11, 2012
Mile
5:45.35
20th (F)
4x800
10:26.53
7th (F)
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
800
2:36.28
9th (F)
Mile
5:34.04
7th (F)
4x400
4:37.5
5th (F)
Hamilton College Continental Invitational
Jan 21, 2012
1000
3:18.54
8th (F)
4x800
10:40.91
4th (F)
RIT Tiger Invitational
Jan 14, 2012
800
2:38.21
13th (F)
Mile
5:41.90
8th (F)
RIT Early Season Invitational
Dec 8, 2011
Mile
5:44.49
6th (F)
NYSCTC Outdoor Championship
May 6- 7, 2011
1500
4:58.12
8th (F)
4x800
10:55.36
8th (F)
Geneseo Invitational
Apr 23, 2011
1500
5:03.48
6th (F)
Empire 8 Outdoor Track Championship
Apr 17, 2011
1500
5:03.38
2nd (F)
4x400
4:43.56
5th (F)
Univ of Rochester Alumni Invitational
Apr 9, 2011
1500
5:01.35
13th (F)
4x800
10:49.06
5th (F)
Muhlenberg Invitational
Apr 2, 2011
800
2:37.43
21st (F)
1500
5:05.58
6th (F)
NYSCTC Indoor Championship
Feb 25-26, 2011
1000
3:20.74
12th (F)
Mile
5:34.25
11th (F)
DMR
13:47.83
8th (F)
RIT Orange/Brown Invitational
Feb 18, 2011
1000
3:19.25
4th (F)
Mile
5:34.98
7th (F)
Kane Invitational
Feb 12, 2011
800
2:35.74
27th (F)
Mile
5:38.09
13th (F)
Super Dual Saturday
Feb 5, 2011
800
2:35.21
9th (F)
Mile
5:36.71
5th (F)
4x400
5:00.28
4th (F)
Empire 8 Championship
Jan 30, 2011
Mile
5:41.54
9th (F)
4x400
4:37.3
5th (F)
DMR
13:48.84
3rd (F)
Hamilton College Continental Invitational
Jan 22, 2011
Mile
5:37.16
3rd (F)
4x400
5:13.4
7th (F)
Collegiate Southern Tier Open
Jan 7, 2011
Mile
5:52.48
7th (F)
4x400
5:12.83
4th (F)
SLU Twilight Qualifier
May 7, 2010
5000
NT
NYSCTC 2010 Championships
Apr 30-May 1, 2010
3000S
12:50.60
13th (F)
4x400
4:29.24
9th (F)
4x800
10:07.95
9th (F)
Geneseo Invit
Apr 24, 2010
1500
5:17.37
9th (F)
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
3000S
12:23.23
3rd (F)
4x400
4:32.37
4th (F)
UR Alumni Invitational
Apr 10, 2010
1500
5:07.18
6th (F)
NYSCTC Championships
Feb 26-27, 2010
Mile
5:33.54
13th (F)
4x400
4:27.95
8th (F)
DMR
13:15.65
7th (F)
RIT Last Chance Invitational
Feb 19, 2010
Mile
5:30.41
3rd (F)
Cornell Kane Invitational
Feb 13, 2010
800
2:32.94
19th (F)
Mile
5:35.63
20th (F)
4x400
4:34.96
11th (F)
Syracuse Invitational
Feb 5- 6, 2010
Mile
5:34.70
19th (F)
4x400
4:39.44
12th (F)
Empire 8 Championship
Jan 31, 2010
Mile
5:48.19
13th (F)
4x400
4:33.31
6th (F)
DMR
13:35.63
3rd (F)
St. Lawrence Invitational
Jan 23, 2010
800
2:39.32
18th (F)
4x400
4:57.79
9th (F)
DMR
14:23.
4th (F)
RIT Indoor Track & Field Invitational
Jan 16, 2010
Mile
5:56.80
16th (F)
Cornell Relays
Dec 5, 2009
5000
20:41.31
17th (F)
QUICK LINKS:
800
1000
1500
Mile
5000
3000S
3.2k
5k
6k
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Choose an Event
800
1000
1500
Mile
5000
3000S
4x400
4x800
DMR
3.2k
5k
6k
3.04 Mile
3.71 Mile
800 Meters (Outdoor)
Top↑
2:28.82
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
2:30.10
RWC Redhawk Open
Apr 13, 2013
2:26.27
Univ of Rochester Alumni Invitational
Apr 14, 2012
2:31.18
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
2:37.43
Muhlenberg Invitational
Apr 2, 2011
800 Meters (Indoor)
Top↑
2:26.07
RIT Orange/Brown Invitational
Feb 15, 2013
2:31.79
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
2:29.19
Golden Eagle Invitational
Jan 18, 2013
2:36.28
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
2:38.21
RIT Tiger Invitational
Jan 14, 2012
2:35.74
Kane Invitational
Feb 12, 2011
2:35.21
Super Dual Saturday
Feb 5, 2011
2:32.94
Cornell Kane Invitational
Feb 13, 2010
2:39.32
St. Lawrence Invitational
Jan 23, 2010
1000 Meters (Indoor)
Top↑
3:08.69
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
3:07.08
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
3:10.21
Brockport Invitational
Feb 1- 2, 2013
3:14.85
RIT Black/Orange Invit.
Feb 17, 2012
3:18.54
Hamilton College Continental Invitational
Jan 21, 2012
3:20.74
NYSCTC Indoor Championship
Feb 25-26, 2011
3:19.25
RIT Orange/Brown Invitational
Feb 18, 2011
1500 Meters (Outdoor)
Top↑
4:58.88
NYSCTC Championships
May 3- 4, 2013
4:54.07
Cardinal Classic
Apr 27, 2013
5:09.16
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
5:05.23
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
5:03.13
W&L Track & Field Carnival
Mar 22-23, 2013
5:04.77
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
5:05.94
2012 Empire 8 Outdoor Championships
Apr 21, 2012
5:01.41
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
5:12.93
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
4:58.12
NYSCTC Outdoor Championship
May 6- 7, 2011
5:03.48
Geneseo Invitational
Apr 23, 2011
5:03.38
Empire 8 Outdoor Track Championship
Apr 17, 2011
5:01.35
Univ of Rochester Alumni Invitational
Apr 9, 2011
5:05.58
Muhlenberg Invitational
Apr 2, 2011
5:17.37
Geneseo Invit
Apr 24, 2010
5:07.18
UR Alumni Invitational
Apr 10, 2010
Mile (Indoor)
Top↑
5:33.45
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
5:36.74
RIT Tiger Invitational
Jan 12, 2013
5:34.53
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
5:45.35
Cornell Kane Invitational
Feb 11, 2012
5:34.04
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
5:41.90
RIT Tiger Invitational
Jan 14, 2012
5:44.49
RIT Early Season Invitational
Dec 8, 2011
5:34.25
NYSCTC Indoor Championship
Feb 25-26, 2011
5:34.98
RIT Orange/Brown Invitational
Feb 18, 2011
5:38.09
Kane Invitational
Feb 12, 2011
5:36.71
Super Dual Saturday
Feb 5, 2011
5:41.54
Empire 8 Championship
Jan 30, 2011
5:37.16
Hamilton College Continental Invitational
Jan 22, 2011
5:52.48
Collegiate Southern Tier Open
Jan 7, 2011
5:33.54
NYSCTC Championships
Feb 26-27, 2010
5:30.41
RIT Last Chance Invitational
Feb 19, 2010
5:35.63
Cornell Kane Invitational
Feb 13, 2010
5:34.70
Syracuse Invitational
Feb 5- 6, 2010
5:48.19
Empire 8 Championship
Jan 31, 2010
5:56.80
RIT Indoor Track & Field Invitational
Jan 16, 2010
5000 Meters (Outdoor)
Top↑
NT
SLU Twilight Qualifier
May 7, 2010
5000 Meters (Indoor)
Top↑
20:41.31
Cornell Relays
Dec 5, 2009
3000 Steeplechase (Outdoor)
Top↑
12:50.60
NYSCTC 2010 Championships
Apr 30-May 1, 2010
12:23.23
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
4 x 400 Relay (Outdoor)
Top↑
4:36.02
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
4:43.56
Empire 8 Outdoor Track Championship
Apr 17, 2011
4:29.24
NYSCTC 2010 Championships
Apr 30-May 1, 2010
4:32.37
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
4:22.58
Brockport Invitational
Feb 1- 2, 2013
4:19.96
RIT Black/Orange Invit.
Feb 17, 2012
4:37.5
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
5:00.28
Super Dual Saturday
Feb 5, 2011
4:37.3
Empire 8 Championship
Jan 30, 2011
5:13.4
Hamilton College Continental Invitational
Jan 22, 2011
5:12.83
Collegiate Southern Tier Open
Jan 7, 2011
4:27.95
NYSCTC Championships
Feb 26-27, 2010
4:34.96
Cornell Kane Invitational
Feb 13, 2010
4:39.44
Syracuse Invitational
Feb 5- 6, 2010
4:33.31
Empire 8 Championship
Jan 31, 2010
4:57.79
St. Lawrence Invitational
Jan 23, 2010
4 x 800 Relay (Outdoor)
Top↑
9:37.73
NYSCTC Championships
May 3- 4, 2013
9:53.49
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
10:40.6
Univ of Rochester Alumni Invitational
Apr 14, 2012
10:05.36
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
10:55.36
NYSCTC Outdoor Championship
May 6- 7, 2011
10:49.06
Univ of Rochester Alumni Invitational
Apr 9, 2011
10:07.95
NYSCTC 2010 Championships
Apr 30-May 1, 2010
4 x 800 Relay (Indoor)
Top↑
9:39.39
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
9:53.92
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
10:05.41
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
10:26.53
Cornell Kane Invitational
Feb 11, 2012
10:40.91
Hamilton College Continental Invitational
Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
13:45.45
Golden Eagle Invitational
Jan 18, 2013
13:30.17
Cornell Relays 2012
Dec 1, 2012
13:47.83
NYSCTC Indoor Championship
Feb 25-26, 2011
13:48.84
Empire 8 Championship
Jan 30, 2011
13:15.65
NYSCTC Championships
Feb 26-27, 2010
13:35.63
Empire 8 Championship
Jan 31, 2010
14:23.
St. Lawrence Invitational
Jan 23, 2010
3.2k
Top↑
12:55.4
Highlander Short Course Invitational
Aug 30, 2013
5k
Top↑
19:38.7
Harry F. Anderson Invitational 2013
Sep 28, 2013
6k
Top↑
24:04.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
18:53.4
Empire 8 XC Championships
Nov 2, 2013
24:32.0
NYSCTC Cross Country Championship
Oct 26, 2013
24:14.5
10th Annual SUNY Oneonta Airfield Invitational
Oct 12, 2013
24:26.1
Geneseo Invitational
Oct 5, 2013
25:01.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
25:01.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
25:53.1
2012 NYSCTC Cross Country Championships
Oct 20, 2012
25:58.9
Lehigh's Paul Short Run (Women's White)
Sep 28, 2012
25:19.0
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3.04 Mile
Top↑
20:06.5
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.71 Mile
Top↑
24:26.2
Rochester Yellowjacket XC Invitational
Sep 14, 2013
2013 XC
3.2k
12:55.4
Highlander Short Course Invitational
August 30, 2013
5k
19:38.7
Harry F. Anderson Invitational 2013
September 28, 2013
6k
24:04.5
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
18:53.4
Empire 8 XC Championships
November 2, 2013
24:32.0
NYSCTC Cross Country Championship
October 26, 2013
24:14.5
10th Annual SUNY Oneonta Airfield Invitational
October 12, 2013
24:26.1
Geneseo Invitational
October 5, 2013
3.71 Mile
24:26.2
Rochester Yellowjacket XC Invitational
September 14, 2013
2013 Outdoors
800 Meters
2:28.82
Empire 8 Outdoor Track & Field Championships
April 20, 2013
2:30.10
RWC Redhawk Open
April 13, 2013
1500 Meters
4:58.88
NYSCTC Championships
May 3- 4, 2013
4:54.07
Cardinal Classic
April 27, 2013
5:09.16
Empire 8 Outdoor Track & Field Championships
April 20, 2013
5:05.23
Nazareth College ROC City Track & Field Classic
April 6, 2013
5:03.13
W&L Track & Field Carnival
March 22-23, 2013
4 x 800 Relay
9:37.73
NYSCTC Championships
May 3- 4, 2013
2013 Indoors
800 Meters
2:26.07
RIT Orange/Brown Invitational
February 15, 2013
2:31.79
Empire 8 Indoor Track & Field Championships
January 26, 2013
2:29.19
Golden Eagle Invitational
January 18, 2013
1000 Meters
3:08.69
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
3:07.08
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
3:10.21
Brockport Invitational
February 1- 2, 2013
Mile
5:33.45
Empire 8 Indoor Track & Field Championships
January 26, 2013
5:36.74
RIT Tiger Invitational
January 12, 2013
4 x 400 Relay
4:22.58
Brockport Invitational
February 1- 2, 2013
4 x 800 Relay
9:39.39
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
9:53.92
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
Distance Medley Relay
13:45.45
Golden Eagle Invitational
January 18, 2013
2012 Indoors
800 Meters
2:36.28
Empire 8 Indoor Track & Field Championships
January 28, 2012
2:38.21
RIT Tiger Invitational
January 14, 2012
1000 Meters
3:14.85
RIT Black/Orange Invit.
February 17, 2012
3:18.54
Hamilton College Continental Invitational
January 21, 2012
Mile
5:34.53
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
5:45.35
Cornell Kane Invitational
February 11, 2012
5:34.04
Empire 8 Indoor Track & Field Championships
January 28, 2012
5:41.90
RIT Tiger Invitational
January 14, 2012
4 x 400 Relay
4:19.96
RIT Black/Orange Invit.
February 17, 2012
4:37.5
Empire 8 Indoor Track & Field Championships
January 28, 2012
4 x 800 Relay
10:05.41
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
10:26.53
Cornell Kane Invitational
February 11, 2012
10:40.91
Hamilton College Continental Invitational
January 21, 2012
Distance Medley Relay
13:30.17
Cornell Relays 2012
December 1, 2012
2012 XC
6k
25:01.3
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
25:01.3
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
25:53.1
2012 NYSCTC Cross Country Championships
October 20, 2012
25:58.9
Lehigh's Paul Short Run (Women's White)
September 28, 2012
25:19.0
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
3.04 Mile
20:06.5
2012 Empire Eight Cross Country Championship
October 27, 2012
2012 Outdoors
800 Meters
2:26.27
Univ of Rochester Alumni Invitational
April 14, 2012
2:31.18
VMI-W&L Track & Field Carnival
March 23-24, 2012
1500 Meters
5:04.77
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
5:05.94
2012 Empire 8 Outdoor Championships
April 21, 2012
5:01.41
Nazareth College ROC City Track & Field Classic
April 7, 2012
5:12.93
VMI-W&L Track & Field Carnival
March 23-24, 2012
4 x 400 Relay
4:36.02
Nazareth College ROC City Track & Field Classic
April 7, 2012
4 x 800 Relay
9:53.49
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
10:40.6
Univ of Rochester Alumni Invitational
April 14, 2012
10:05.36
VMI-W&L Track & Field Carnival
March 23-24, 2012
2011 Indoors
800 Meters
2:35.74
Kane Invitational
February 12, 2011
2:35.21
Super Dual Saturday
February 5, 2011
1000 Meters
3:20.74
NYSCTC Indoor Championship
February 25-26, 2011
3:19.25
RIT Orange/Brown Invitational
February 18, 2011
Mile
5:44.49
RIT Early Season Invitational
December 8, 2011
5:34.25
NYSCTC Indoor Championship
February 25-26, 2011
5:34.98
RIT Orange/Brown Invitational
February 18, 2011
5:38.09
Kane Invitational
February 12, 2011
5:36.71
Super Dual Saturday
February 5, 2011
5:41.54
Empire 8 Championship
January 30, 2011
5:37.16
Hamilton College Continental Invitational
January 22, 2011
5:52.48
Collegiate Southern Tier Open
January 7, 2011
4 x 400 Relay
5:00.28
Super Dual Saturday
February 5, 2011
4:37.3
Empire 8 Championship
January 30, 2011
5:13.4
Hamilton College Continental Invitational
January 22, 2011
5:12.83
Collegiate Southern Tier Open
January 7, 2011
Distance Medley Relay
13:47.83
NYSCTC Indoor Championship
February 25-26, 2011
13:48.84
Empire 8 Championship
January 30, 2011
2011 Outdoors
800 Meters
2:37.43
Muhlenberg Invitational
April 2, 2011
1500 Meters
4:58.12
NYSCTC Outdoor Championship
May 6- 7, 2011
5:03.48
Geneseo Invitational
April 23, 2011
5:03.38
Empire 8 Outdoor Track Championship
April 17, 2011
5:01.35
Univ of Rochester Alumni Invitational
April 9, 2011
5:05.58
Muhlenberg Invitational
April 2, 2011
4 x 400 Relay
4:43.56
Empire 8 Outdoor Track Championship
April 17, 2011
4 x 800 Relay
10:55.36
NYSCTC Outdoor Championship
May 6- 7, 2011
10:49.06
Univ of Rochester Alumni Invitational
April 9, 2011
2010 Outdoors
1500 Meters
5:17.37
Geneseo Invit
April 24, 2010
5:07.18
UR Alumni Invitational
April 10, 2010
5000 Meters
NT
SLU Twilight Qualifier
May 7, 2010
3000 Steeplechase
12:50.60
NYSCTC 2010 Championships
April 30-May 1, 2010
12:23.23
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
4 x 400 Relay
4:29.24
NYSCTC 2010 Championships
April 30-May 1, 2010
4:32.37
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
4 x 800 Relay
10:07.95
NYSCTC 2010 Championships
April 30-May 1, 2010
2010 Indoors
800 Meters
2:32.94
Cornell Kane Invitational
February 13, 2010
2:39.32
St. Lawrence Invitational
January 23, 2010
Mile
5:33.54
NYSCTC Championships
February 26-27, 2010
5:30.41
RIT Last Chance Invitational
February 19, 2010
5:35.63
Cornell Kane Invitational
February 13, 2010
5:34.70
Syracuse Invitational
February 5- 6, 2010
5:48.19
Empire 8 Championship
January 31, 2010
5:56.80
RIT Indoor Track & Field Invitational
January 16, 2010
4 x 400 Relay
4:27.95
NYSCTC Championships
February 26-27, 2010
4:34.96
Cornell Kane Invitational
February 13, 2010
4:39.44
Syracuse Invitational
February 5- 6, 2010
4:33.31
Empire 8 Championship
January 31, 2010
4:57.79
St. Lawrence Invitational
January 23, 2010
Distance Medley Relay
13:15.65
NYSCTC Championships
February 26-27, 2010
13:35.63
Empire 8 Championship
January 31, 2010
14:23.
St. Lawrence Invitational
January 23, 2010
2009 Indoors
5000 Meters
20:41.31
Cornell Relays
December 5, 2009
3.2k (XC)
2013
12:55.4
Highlander Short Course Invitational
Aug 30, 2013
5k (XC)
2013
19:38.7
Harry F. Anderson Invitational 2013
Sep 28, 2013
6k (XC)
2013
18:53.4
Empire 8 XC Championships
Nov 2, 2013
2012
25:01.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
3.04 Mile (XC)
2012
20:06.5
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.71 Mile (XC)
2013
24:26.2
Rochester Yellowjacket XC Invitational
Sep 14, 2013
800 Meters (Outdoors)
2013
2:28.82
Empire 8 Outdoor Track & Field Championships
(Apr 20, 2013)
2012
2:26.27
Univ of Rochester Alumni Invitational
(Apr 14, 2012)
2011
2:37.43
Muhlenberg Invitational
(Apr 2, 2011)
1500 Meters (Outdoors)
2013
4:54.07
Cardinal Classic
(Apr 27, 2013)
2012
5:01.41
Nazareth College ROC City Track & Field Classic
(Apr 7, 2012)
2011
4:58.12
NYSCTC Outdoor Championship
(May 6- 7, 2011)
2010
5:07.18
UR Alumni Invitational
(Apr 10, 2010)
3000 Steeplechase (Outdoors)
2010
12:23.23
2010 Empire 8 Outdoor Track & Field Championship
(Apr 17, 2010)
800 Meters (Indoors)
2013
2:26.07
RIT Orange/Brown Invitational
(Feb 15, 2013)
2012
2:36.28
Empire 8 Indoor Track & Field Championships
(Jan 28, 2012)
2011
2:35.21
Super Dual Saturday
(Feb 5, 2011)
2010
2:32.94
Cornell Kane Invitational
(Feb 13, 2010)
1000 Meters (Indoors)
2013
3:07.08
NYSCTC Indoor Track & Field Championships
(Feb 22-23, 2013)
2012
3:14.85
RIT Black/Orange Invit.
(Feb 17, 2012)
2011
3:19.25
RIT Orange/Brown Invitational
(Feb 18, 2011)
Mile (Indoors)
2013
5:33.45
Empire 8 Indoor Track & Field Championships
(Jan 26, 2013)
2012
5:34.04
Empire 8 Indoor Track & Field Championships
(Jan 28, 2012)
2011
5:34.25
NYSCTC Indoor Championship
(Feb 25-26, 2011)
2010
5:30.41
RIT Last Chance Invitational
(Feb 19, 2010)
5000 Meters (Indoors)
2009
20:41.31
Cornell Relays
(Dec 5, 2009)