College Bests

400 500
800 1000
1500 MILE
3000 5000
3000S 0K (XC)
5K (XC) 6K (XC)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
3000S 10:55.30 4th (F)
Penn Relays    Apr 24-26, 2014
5000 NT
Team Challenge    Apr 19, 2014
1500 4:42.91 7th (F)
SRU Open    Apr 17, 2014
3000S 10:58.52 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 17:28.84 20th (F)
Crusader Outdoor Classic    Apr 5, 2014
3000S 11:09.73 1st (F)
Jim Taylor Invitational    Mar 29, 2014
1500 4:48.28 2nd (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
5000 17:43.71 1st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 5:03.59 1st (F)
3000 10:06.52 1st (F)
Bison Opener    Dec 7, 2013
5000 17:54.14 2nd (F)
PSAC XC Championships    Oct 26, 2013
6k 21:34.0 1st
Penn State National    Oct 18, 2013
6k 21:16.0 1st
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:23.1 2nd
Husky Invitational    Sep 28, 2013
5k 18:29.6 1st
Division II & III Challenge    Sep 14, 2013
6k 21:50.3 1st
NCAA Division II Outdoor Championships    May 23-25, 2013
5000 17:25.37 8th (F)
3000S 10:59.05 5th (F)
3000S 11:07.61 4th (P)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
1500 4:34.47 1st (F)
3000S 10:34.52 1st (F)
Penn Relays    Apr 25-27, 2013
5000 16:50.44
Team Challenge    Apr 20, 2013
1500 4:39.68 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 10:38.47 7th (F)
Crusader Outdoor Classic    Mar 30, 2013
3000S 10:41.63 1st (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:43.81 2nd (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:02.81 2nd (F)
3000 9:54.95 2nd (F)
4x800 9:29.04 2nd (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
5000 16:57.45 2nd (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
1000 3:06.69 1st (F)
Mile 5:11.63 3rd (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
DMR 12:18.98 3rd (F)
Gulden Invitational    Jan 19, 2013
3000 10:04.69 1st (F)
Bucknell Mini Meet    Jan 5, 2013
Mile 5:01.31 1st (F)
PSAC Championships    Oct 20, 2012
0k 21:42.2 2nd
Division II Challenge    Sep 15, 2012
6k 22:31.9 1st
Bison Open    Aug 31, 2012
3M 17:46.0 1st
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
3000 10:09.71 8th (F)
DMR 12:12.71 3rd (F)
Susquehanna University Open    Feb 17, 2012
Mile 5:15.90 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
DMR 12:13.08 13th (F)
NCAA Division II Team Challenge    Feb 4, 2012
3000 10:17.75 2nd (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
Mile 5:14.26 4th (F)
DMR 12:47.59 2nd (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
3000 10:30.61 1st (F)
11th Annual Bison Opener    Dec 3, 2011
5000 17:46.33 3rd (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
3000S 11:42.46 11th (F)
Maroon & Gold Invite    Apr 30, 2011
3000 10:55.33 3rd (F)
Bucknell Team Challenge    Apr 23, 2011
3000S 11:34.2h 3rd (F)
4x800 10:17.46 4th (F)
Bloomsburg Husky Open    Apr 15-16, 2011
3000S 11:45.1h 2nd (F)
Millersville Metrics    Apr 9-10, 2011
3000 10:42.52 11th (F)
Lafayette 7-Way Meet    Apr 2, 2011
800 2:27.11 19th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
800 2:30.29 13th (F)
1500 4:59.53 6th (F)
Susquehanna Open    Feb 19, 2011
Mile 5:38.92 10th (F)
Kane Invitational    Feb 12, 2011
1000 3:15.22 9th (F)
4x400 4:24.28 7th (F)
East Stroudsburg College Invitational    Feb 5, 2011
DMR 12:56.9 3rd (F)
13th Annual Bison Open    Jan 28-29, 2011
1000 3:17.46 4th (F)
DMR 13:16.9 6th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
800 2:35.68 25th (F)
4x800 10:16.48 5th (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
4x800 10:24.96 4th (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
800 2:28.18 15th (P)
Lock Haven Qualifier    May 8, 2010
800 2:24.29 2nd (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
800 2:25.60 5th (F)
4x400 4:33.29 1st (F)
ESU All-American Invitational    Apr 17, 2010
800 2:29.56 6th (F)
1500 5:13.07 6th (F)
Bloomsburg Husky Open    Apr 9-10, 2010
800 2:28.48 1st (F)
4x400 4:15.94 1st (F)
Millersville Spring Opening    Apr 3, 2010
400 1:04.82 18th (F)
PSAC Indoor Conference    Feb 27-28, 2010
800 2:26.01 16th (F)
4x400 4:11.36 12th (F)
4x800 10:10.43 11th (F)
DMR 13:04.37 8th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
800 2:26.01 16th (F)
4x400 4:11.36 12th (F)
4x800 10:10.43 11th (F)
DMR 13:04.37 8th (F)
Susquehanna University Invite    Feb 13, 2010
800 2:25.19 2nd (F)
4x400 4:25.3 4th (F)
ESU Deschriver Invite    Feb 7, 2010
500 1:24.55 5th (F)
4x400 4:28.9 10th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
500 1:24.55 5th (F)
4x400 4:28.9 10th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
800 2:25.69 11th (F)
4x400 4:26.77 11th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
800 2:28.05 9th (F)
400 Meters (Outdoor)
Top↑
Millersville Spring Opening Apr 3, 2010
500 Meters (Indoor)
Top↑
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
800 Meters (Outdoor)
Top↑
Lafayette 7-Way Meet Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
Bloomsburg Husky Open Apr 9-10, 2010
800 Meters (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Susquehanna University Invite Feb 13, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Susquehanna Orange & Maroon Jan 23, 2010
1000 Meters (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 26, 2013
Kane Invitational Feb 12, 2011
13th Annual Bison Open Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 19, 2014
Jim Taylor Invitational Mar 29, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Team Challenge Apr 20, 2013
Golden Ram Invitational Mar 23, 2013
Susquehanna Taylor Outdoor Mar 26, 2011
ESU All-American Invitational Apr 17, 2010
Mile (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
Bucknell Mini Meet Jan 5, 2013
Susquehanna University Open Feb 17, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Susquehanna Open Feb 19, 2011
3000 Meters (Outdoor)
Top↑
Maroon & Gold Invite Apr 30, 2011
Millersville Metrics Apr 9-10, 2011
3000 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Gulden Invitational Jan 19, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
NCAA Division II Team Challenge Feb 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
NT
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
Penn Relays Apr 25-27, 2013
5000 Meters (Indoor)
Top↑
Bison Opener Dec 7, 2013
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
11th Annual Bison Opener Dec 3, 2011
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
SRU Open Apr 17, 2014
Crusader Outdoor Classic Apr 5, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
Crusader Outdoor Classic Mar 30, 2013
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bucknell Team Challenge Apr 23, 2011
Bloomsburg Husky Open Apr 15-16, 2011
4 x 400 Relay (Outdoor)
Top↑
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
Bloomsburg Husky Open Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Kane Invitational Feb 12, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Susquehanna University Invite Feb 13, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
4 x 800 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Distance Medley Relay (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
East Stroudsburg College Invitational Feb 5, 2011
13th Annual Bison Open Jan 28-29, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
0k
Top↑
PSAC Championships Oct 20, 2012
5k
Top↑
Husky Invitational Sep 28, 2013
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012
3 Mile
Top↑
Bison Open Aug 31, 2012

2014 Outdoors

1500 Meters
Team Challenge April 19, 2014
Jim Taylor Invitational March 29, 2014
5000 Meters
NT
Penn Relays April 24-26, 2014
Bison Outdoor Classic April 12-13, 2014
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
3000 Steeplechase
PSAC Outdoor Track and Field Championships May 1- 3, 2014
SRU Open April 17, 2014
Crusader Outdoor Classic April 5, 2014

2014 Indoors

Mile
16th Annual Bison Open & Multi January 31-February 1, 2014
3000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 Indoors

2013 XC

2013 Outdoors

2012 XC

2012 Indoors

2011 Indoors

800 Meters
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
1000 Meters
Kane Invitational February 12, 2011
13th Annual Bison Open January 28-29, 2011
Mile
Susquehanna Open February 19, 2011
5000 Meters
11th Annual Bison Opener December 3, 2011
4 x 400 Relay
Kane Invitational February 12, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Distance Medley Relay
East Stroudsburg College Invitational February 5, 2011
13th Annual Bison Open January 28-29, 2011

2011 Outdoors

800 Meters
Lafayette 7-Way Meet April 2, 2011
Susquehanna Taylor Outdoor March 26, 2011
1500 Meters
Susquehanna Taylor Outdoor March 26, 2011
3000 Meters
Maroon & Gold Invite April 30, 2011
Millersville Metrics April 9-10, 2011
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bucknell Team Challenge April 23, 2011
Bloomsburg Husky Open April 15-16, 2011
4 x 800 Relay
Bucknell Team Challenge April 23, 2011

2010 Indoors

500 Meters
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
800 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
Susquehanna University Invite February 13, 2010
12th Annual Bison Open / Multi January 29-30, 2010
Susquehanna Orange & Maroon January 23, 2010
4 x 400 Relay
PSAC Indoor Track & Field Championships February 27-28, 2010
Susquehanna University Invite February 13, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
12th Annual Bison Open / Multi January 29-30, 2010
4 x 800 Relay
Lehigh Fast Times Before Finals December 10, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
Distance Medley Relay
PSAC Indoor Track & Field Championships February 27-28, 2010

2010 Outdoors

400 Meters
Millersville Spring Opening April 3, 2010
800 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Bloomsburg Maroon & Gold Invitational April 24, 2010
ESU All-American Invitational April 17, 2010
Bloomsburg Husky Open April 9-10, 2010
800 Meters
PSAC Indoor Conference February 27-28, 2010
1500 Meters
ESU All-American Invitational April 17, 2010
4 x 400 Relay
Bloomsburg Maroon & Gold Invitational April 24, 2010
Bloomsburg Husky Open April 9-10, 2010
4 x 400 Relay
PSAC Indoor Conference February 27-28, 2010
4 x 800 Relay
PSAC Indoor Conference February 27-28, 2010
Distance Medley Relay
PSAC Indoor Conference February 27-28, 2010
400 Meters (Outdoors)
2010  
(Apr 3, 2010)
800 Meters (Outdoors)
2011  
(Apr 2, 2011)
2010  
(May 8, 2010)
800 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
1500 Meters (Outdoors)
2014  
(Apr 19, 2014)
2013  
2011  
(Mar 26, 2011)
2010  
(Apr 17, 2010)
3000 Meters (Outdoors)
2011  
(Apr 9-10, 2011)
5000 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
(Apr 25-27, 2013)
3000 Steeplechase (Outdoors)
2014  
2013  
2011  
(Apr 23, 2011)
500 Meters (Indoors)
2010  
(Feb 7, 2010)
800 Meters (Indoors)
2011  
2010  
(Feb 13, 2010)
1000 Meters (Indoors)
2013  
2011  
(Feb 12, 2011)
Mile (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 5, 2013)
2012  
2011  
(Feb 19, 2011)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
5000 Meters (Indoors)
2013  
2011  
(Dec 3, 2011)
0k (XC)
2012  
Oct 20, 2012
5k (XC)
2013  
Sep 28, 2013
6k (XC)
2013  
2012  
3 Mile (XC)
2012  
Aug 31, 2012