College Bests

1000
10,000
1500
10K (XC)
MILE
8K (XC)
3000
8.4K (XC)
5000
  
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 29:41.96 13th  (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 30:03.05 11th  (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
10,000 30:01.82 1st  (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 13:54.43 15th  (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:26.76   (F)
Stanford Invitational    Apr 4-5, 2014
10,000 29:21.67 12th  (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:02.0 54th
Lehigh's Paul Short Run    Oct 5, 2013
8K 23:51.3 4th
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 24:11.1 3rd
NCAA Division I National Championships    Jun 5-8, 2013
5000 14:09.32 15th  (F)
10,000 30:07.07 13th  (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:07.02 6th  (P)
10,000 29:57.14 3rd  (P)
Virginia Challenge    May 10-11, 2013
1500 NT  
5000 NT  
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
5000 14:23.54 1st  (F)
10,000 29:28.64 1st  (F)
Penn Relays    Apr 25-27, 2013
4xMile 16:24.43   (F)
DMR 9:37.25   (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:46.55 8th  (F)
2013 Colonial Relays    Apr 4-6, 2013
DMR 10:01.03 5th  (F)
Stanford Invitational    Mar 29-30, 2013
5000 13:46.05 11th  (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
3000 8:04.80 8th  (F)
DMR 9:33.40 16th  (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
3000 8:04.81 4th  (F)
DMR 9:48.78 2nd  (F)
UW Husky Classic    Feb 8-9, 2013
5000 13:51.72 15th  (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:01.65 3rd  (F)
DMR 10:01.39 3rd  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
1000 2:26.67 2nd  (F)
4x800 7:53.75 3rd  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 24:42.8 6th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 24:25.7 13th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4K 26:24.5 7th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:18.85 17th  (P)
Virginia Challenge    May 12, 2012
1500 3:41.13 5th  (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
1500 3:51.74 3rd  (F)
1500 3:52.09 8th  (P)
4x800 7:34.30 6th  (F)
Penn Relays    Apr 26-28, 2012
4xMile 16:41.99   (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 13:48.74 16th  (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:43.04 3rd  (F)
2012 Colonial Relays    Apr 5-7, 2012
DMR 9:56.11 3rd  (F)
Notre Dame Alex Wilson Invitational    Mar 2-3, 2012
Mile 4:09.20 20th  (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
3000 7:59.55 2nd  (F)
DMR 9:42.65 2nd  (F)
UW Husky Classic    Feb 10-11, 2012
3000 7:53.69 8th  (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:01.17 4th  (F)
DMR 9:48.73 5th  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
1000 2:26.70 1st  (F)
4x800 7:45.38 1st  (F)
GMU Father Diamond Invitational    Jan 7, 2012
1000 2:28.59 1st  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:42.44 33rd  (P)
BIG EAST Outdoor Track & Field Championships    May 6-8, 2011
1500 3:48.42 6th  (F)
1500 3:52.90 2nd  (P)
4x800 7:32.06 4th  (F)
Penn Relays    Apr 28-30, 2011
DMR 9:46.07 9th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:01.53 10th  (F)
Mason Spring Invitational    Apr 9, 2011
1500 3:46.04 2nd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
DMR 10:01.33 5th  (F)
Columbia Last Chance Meet    Mar 4-5, 2011
3000 8:09.36 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
1500 3:48.42 6th  (F)
1500 3:52.90 2nd  (P)
4x800 7:32.06 4th  (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
DMR 9:49.29 1st  (F)
↓Competing for UNAT-Georgetown ↓
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 3:50.37 17th  (F)
1000 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
GMU Father Diamond Invitational Jan 7, 2012
1500 Meters (Outdoor)
Top↑
NT
Virginia Challenge May 10-11, 2013
George Mason Spring Invitational Apr 13, 2013
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
Patriot Open Invitational Apr 14, 2012
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
Mason Spring Invitational Apr 9, 2011
* for UNAT-Georgetown
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Mile (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
Notre Dame Alex Wilson Invitational Mar 2-3, 2012
Penn State National Invitational Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
Notre Dame Alex Wilson 2013 Mar 1-2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
UW Husky Classic Feb 10-11, 2012
Columbia Last Chance Meet Mar 4-5, 2011
5000 Meters (Outdoor)
Top↑
Payton Jordan Cardinal Invitational May 4, 2014
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NT
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
5000 Meters (Indoor)
Top↑
UW Husky Classic Feb 8-9, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Stanford Invitational Apr 4-5, 2014
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2013 Big East Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
Patriot Open Invitational Apr 14, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
4 x 1 Mile Relay
Penn Relays Apr 26-28, 2012
Distance Medley Relay
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

1500 Meters
↓Competing for UNAT-Georgetown ↓
Princeton Larry Ellis Friday Night Races Apr 16, 2010
1000 Meters (Indoor)
2013  
2012  
1500 Meters (Outdoor)
2013  
2012  
May 12, 2012
2011  
Mile (Indoor)
2013  
2012  
3000 Meters (Indoor)
2013  
Mar 1-2, 2013
2012  
Feb 10-11, 2012
2011  
Mar 4-5, 2011
5000 Meters (Outdoor)
2014  
2013  
Mar 29-30, 2013
2012  
Apr 19-21, 2012
2011  
Apr 14-16, 2011
5000 Meters (Indoor)
2013  
Feb 8-9, 2013
10,000 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
8.4k (XC)
2012