College Bests

60 100
12.78 (0.9)
200
25.80 (0.6)
400
800  

NCAA Division II Outdoor Championships    May 23-25, 2013
800 2:17.06 18th (P)
4x400 3:43.4 7th (F)
4x400 3:45.11 8th (P)
GNAC Outdoor Track & Field Championships    May 10-11, 2013
400 56.74 3rd (P)
400 56.33 4th (F)
4x400 3:44.11 1st (F)
2013 Ken Shannon Invitational    May 4, 2013
4x400 3:43.44 2nd (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
800 2:11.71 2nd (F)
4x400 3:50.19 1st (F)
Beach Invitational    Apr 19-20, 2013
400 57.16 22nd (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
800 2:13.16 10th (F)
WAR VI Team Dual    Apr 12-13, 2013
800 2:14.70 1st (F)
UPS Shotwell Invitational    Apr 6, 2013
800 2:15.17 1st (F)
Club Northwest Spring Break Open    Mar 30, 2013
800 2:15.8 1st (F)
4x400 3:59.48 2nd (F)
Oregon Preview    Mar 16, 2013
400 57.16 5th (F)
4x400 3:53.65 1st (F)
Seattle Pacific Last Chance Meet    Feb 23, 2013
4x400 3:50.21 1st (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
400 57.91 5th (F)
4x400 3:48.91 2nd (F)
UW Indoor Open    Feb 10, 2013
200 26.54 40th (F)
400 57.82 14th (F)
UW Invitational    Jan 25-26, 2013
400 58.04 19th (F)
UW Indoor Preview    Jan 12, 2013
200 26.99 35th (F)
400 58.97 9th (F)
4x400 3:56.39 5th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
400 57.44 5th (F)
400 57.28 5th (P)
4x400 3:48.79 1st (F)
WWU Twilite Track & Field Meet    May 4, 2012
4x400 3:49.58 1st (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
400 57.03 2nd (F)
4x400 3:56.59 1st (F)
Beach Invitational    Apr 20-21, 2012
400 57.16 22nd (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
400 57.46 19th (F)
SFU Emilie Mondor Spring Open    Apr 14, 2012
200 26.26 (-1.7) 6th (F)
400 58.39 4th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
400 57.41 3rd (F)
4x100 47.94 2nd (F)
4x400 3:54.26 1st (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
400 58.43 2nd (F)
4x400 4:00.52 1st (F)
Club Northwest Spring Break Open    Mar 24, 2012
100 13.04 5th (F)
200 26.84 5th (F)
4x400 3:56.41 1st (F)
Oregon Preview    Mar 18, 2012
400 58.86 8th (F)
4x100 48.45 3rd (F)
4x400 4:00.64 4th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
200 26.55 12th (F)
400 58.00 3rd (F)
4x400 3:53.59 1st (F)
UW Indoor Open    Feb 12, 2012
60 8.21 31st (F)
200 26.50 37th (F)
UW Invitational    Jan 27-28, 2012
400 58.57 17th (F)
UW Indoor Preview    Jan 14, 2012
200 26.99 21st (F)
400 59.03 8th (F)
4x400 4:01.1 4th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
400 57.14 4th (F)
400 56.96 5th (P)
4x100 47.23 1st (F)
4x400 3:50.73 2nd (F)
UW Ken Shannon Invitational    May 7, 2011
400 57.29 3rd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
100 12.89 (-0.4) 4th (F)
Oregon Relays presented by Oregon Community Credit Union    Apr 22-23, 2011
4x100 47.57 3rd (F)
4x400 3:50.64 3rd (F)
CWU Spike Arlt Invitational    Apr 16, 2011
100 12.61 (2.8) 7th (F)
200 25.77 (3.8) 3rd (F)
4x100 48.79 3rd (F)
WAR 4    Apr 9, 2011
200 27.11 (0.4) 13th (F)
400 57.30 2nd (F)
4x100 47.69 3rd (F)
4x400 3:59.25 4th (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
100 12.60 (4.3) 2nd (F)
200 25.94 (3.6) 3rd (F)
Stanford Invitational    Mar 25-26, 2011
400 58.50 31st (F)
4x400 3:52.67 13th (F)
Oregon Preview    Mar 19, 2011
400 58.46 5th (F)
2011 PLU Invitational    Mar 12, 2011
200 26.0h 2nd (F)
400 57.6h 1st (F)
Puget Sound Quad    Mar 5, 2011
800 2:26.62 7th (F)
4x400 4:01.62 1st (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
200 26.61 11th (F)
400 57.84 4th (F)
4x400 3:59.84 5th (F)
UW Husky Classic    Feb 11-12, 2011
200 26.32 41st (F)
400 58.57 27th (F)
UW Invitational    Jan 28-29, 2011
4x400 4:00.49 14th (F)
UW Indoor Preview    Jan 15, 2011
60 8.25 43rd (P)
200 26.70 25th (F)
400 59.13 6th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
200 26.07 (0.5) 9th (P)
400 57.23 1st (F)
400 57.97 1st (P)
4x100 48.34 3rd (F)
4x400 3:53.78 1st (F)
Saint Martin's Track & Field Invitational    May 1, 2010
100 12.78 (0.9) 2nd (F)
200 25.80 (0.6) 3rd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
400 57.96 3rd (F)
CWU Spike Arlt Invitational    Apr 17, 2010
200 26.10 (1.2) 3rd (F)
400 58.10 1st (F)
WAR 3 at Spokane CC    Apr 10, 2010
200 26.53 (0.8) 15th (F)
400 58.53 7th (F)
JD Shotwell Invitational    Apr 3, 2010
200 26.39 (-0.8) 5th (F)
400 59.54 4th (F)
Oregon Preview    Mar 20, 2010
200 26.44 (-0.1) 10th (F)
400 59.17 4th (F)
4x100 49.08 5th (F)
4x400 4:02.61 3rd (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
100 13.89 (-1.8) 3rd (F)
200 26.93 (-0.8) 5th (F)
400 59.43 2nd (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
200 26.61 12th (F)
400 59.71 9th (F)
4x400 4:03.16 2nd (F)
UW Indoor Open 2010    Feb 14, 2010
60 8.18 (+0.0) 18th (P)
200 26.83 (+0.0) 23rd (F)
400 1:00.44 14th (F)
Portland Indor    Feb 7, 2010
400 1:02.05 6th (F)
Portland Indoor    Feb 7, 2010
400 1:02.05 6th (F)
UW Indoor Preview    Jan 16, 2010
60 8.27 (+0.0) 43rd (P)
200 27.25 (+0.0) 42nd (F)
60 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 15, 2011
8.18 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
8.27 (+0.0)
UW Indoor Preview Jan 16, 2010
100 Meters (Outdoor)
Top↑
Club Northwest Spring Break Open Mar 24, 2012
12.89 (-0.4)
Saint Martin's Track & Field Invitational Apr 30, 2011
12.61 (2.8)
CWU Spike Arlt Invitational Apr 16, 2011
12.60 (4.3)
Puget Sound Shotwell Invitational Apr 2, 2011
12.78 (0.9)
Saint Martin's Track & Field Invitational May 1, 2010
13.89 (-1.8)
UPS vs. L&C, WWU, SPU Mar 6, 2010
200 Meters (Outdoor)
Top↑
26.26 (-1.7)
SFU Emilie Mondor Spring Open Apr 14, 2012
Club Northwest Spring Break Open Mar 24, 2012
25.77 (3.8)
CWU Spike Arlt Invitational Apr 16, 2011
27.11 (0.4)
WAR 4 Apr 9, 2011
25.94 (3.6)
Puget Sound Shotwell Invitational Apr 2, 2011
2011 PLU Invitational Mar 12, 2011
26.07 (0.5)
GNAC Outdoor Track & Field Championships May 14-15, 2010
25.80 (0.6)
Saint Martin's Track & Field Invitational May 1, 2010
26.10 (1.2)
CWU Spike Arlt Invitational Apr 17, 2010
26.53 (0.8)
WAR 3 at Spokane CC Apr 10, 2010
26.39 (-0.8)
JD Shotwell Invitational Apr 3, 2010
26.44 (-0.1)
Oregon Preview Mar 20, 2010
26.93 (-0.8)
UPS vs. L&C, WWU, SPU Mar 6, 2010
200 Meters (Indoor)
Top↑
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Husky Classic Feb 11-12, 2011
UW Indoor Preview Jan 15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
26.83 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
27.25 (+0.0)
UW Indoor Preview Jan 16, 2010
400 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational Apr 19-20, 2013
Oregon Preview Mar 16, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Beach Invitational Apr 20-21, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
SFU Emilie Mondor Spring Open Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Oregon Preview Mar 18, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
WAR 4 Apr 9, 2011
Stanford Invitational Mar 25-26, 2011
Oregon Preview Mar 19, 2011
2011 PLU Invitational Mar 12, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
JD Shotwell Invitational Apr 3, 2010
Oregon Preview Mar 20, 2010
UPS vs. L&C, WWU, SPU Mar 6, 2010
400 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Invitational Jan 27-28, 2012
UW Indoor Preview Jan 14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Husky Classic Feb 11-12, 2011
UW Indoor Preview Jan 15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
Portland Indor Feb 7, 2010
Portland Indoor Feb 7, 2010
800 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
WAR VI Team Dual Apr 12-13, 2013
UPS Shotwell Invitational Apr 6, 2013
Club Northwest Spring Break Open Mar 30, 2013
Puget Sound Quad Mar 5, 2011
4 x 100 Relay (Outdoor)
Top↑
WAR 5 - NW Scoring Clash Apr 7, 2012
Oregon Preview Mar 18, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Preview Mar 20, 2010
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
Club Northwest Spring Break Open Mar 30, 2013
Oregon Preview Mar 16, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Club Northwest Spring Break Open Mar 24, 2012
Oregon Preview Mar 18, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
WAR 4 Apr 9, 2011
Stanford Invitational Mar 25-26, 2011
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Preview Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
Seattle Pacific Last Chance Meet Feb 23, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Preview Jan 14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Invitational Jan 28-29, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010

2013 Outdoors

400 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational April 19-20, 2013
Oregon Preview March 16, 2013
800 Meters
NCAA Division II Outdoor Championships May 23-25, 2013
WWU Twilight Track & Field Meet April 26, 2013
Azusa Pacific Bryan Clay Invitational April 19, 2013
WAR VI Team Dual April 12-13, 2013
UPS Shotwell Invitational April 6, 2013
Club Northwest Spring Break Open March 30, 2013
4 x 400 Relay
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet April 26, 2013
Club Northwest Spring Break Open March 30, 2013
Oregon Preview March 16, 2013

2013 Indoors

200 Meters
UW Indoor Open February 10, 2013
UW Indoor Preview January 12, 2013
400 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
Seattle Pacific Last Chance Meet February 23, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Preview January 12, 2013

2012 Outdoors

100 Meters
Club Northwest Spring Break Open March 24, 2012
200 Meters
26.26 (-1.7)
SFU Emilie Mondor Spring Open April 14, 2012
Club Northwest Spring Break Open March 24, 2012
400 Meters
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
Saint Martin's Track & Field Invitational April 28, 2012
Beach Invitational April 20-21, 2012
Azusa Pacific Bryan Clay Invitational April 20, 2012
SFU Emilie Mondor Spring Open April 14, 2012
WAR 5 - NW Scoring Clash April 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Oregon Preview March 18, 2012
4 x 100 Relay
WAR 5 - NW Scoring Clash April 7, 2012
Oregon Preview March 18, 2012
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
WAR 5 - NW Scoring Clash April 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Club Northwest Spring Break Open March 24, 2012
Oregon Preview March 18, 2012

2012 Indoors

60 Meters
UW Indoor Open February 12, 2012
200 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
400 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
UW Indoor Preview January 14, 2012
4 x 400 Relay
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Preview January 14, 2012

2011 Outdoors

100 Meters
12.89 (-0.4)
Saint Martin's Track & Field Invitational April 30, 2011
12.61 (2.8)
CWU Spike Arlt Invitational April 16, 2011
12.60 (4.3)
Puget Sound Shotwell Invitational April 2, 2011
200 Meters
25.77 (3.8)
CWU Spike Arlt Invitational April 16, 2011
27.11 (0.4)
WAR 4 April 9, 2011
25.94 (3.6)
Puget Sound Shotwell Invitational April 2, 2011
2011 PLU Invitational March 12, 2011
400 Meters
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
WAR 4 April 9, 2011
Stanford Invitational March 25-26, 2011
Oregon Preview March 19, 2011
2011 PLU Invitational March 12, 2011
800 Meters
Puget Sound Quad March 5, 2011
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Relays presented by Oregon Community Credit Union April 22-23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Relays presented by Oregon Community Credit Union April 22-23, 2011
WAR 4 April 9, 2011
Stanford Invitational March 25-26, 2011
Puget Sound Quad March 5, 2011

2011 Indoors

60 Meters
UW Indoor Preview January 15, 2011
200 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Husky Classic February 11-12, 2011
UW Indoor Preview January 15, 2011
400 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Husky Classic February 11-12, 2011
UW Indoor Preview January 15, 2011
4 x 400 Relay
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011

2010 Outdoors

100 Meters
12.78 (0.9)
Saint Martin's Track & Field Invitational May 1, 2010
13.89 (-1.8)
UPS vs. L&C, WWU, SPU March 6, 2010
200 Meters
26.07 (0.5)
GNAC Outdoor Track & Field Championships May 14-15, 2010
25.80 (0.6)
Saint Martin's Track & Field Invitational May 1, 2010
26.10 (1.2)
CWU Spike Arlt Invitational April 17, 2010
26.53 (0.8)
WAR 3 at Spokane CC April 10, 2010
26.39 (-0.8)
JD Shotwell Invitational April 3, 2010
26.44 (-0.1)
Oregon Preview March 20, 2010
26.93 (-0.8)
UPS vs. L&C, WWU, SPU March 6, 2010
400 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
JD Shotwell Invitational April 3, 2010
Oregon Preview March 20, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
400 Meters
Portland Indor February 7, 2010
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Preview March 20, 2010
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Preview March 20, 2010

2010 Indoors

60 Meters
8.18 (+0.0)
UW Indoor Open 2010 February 14, 2010
8.27 (+0.0)
UW Indoor Preview January 16, 2010
200 Meters
GNAC Indoor Track & Field Championships February 20, 2010
26.83 (+0.0)
UW Indoor Open 2010 February 14, 2010
27.25 (+0.0)
UW Indoor Preview January 16, 2010
400 Meters
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Portland Indoor February 7, 2010
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20, 2010
100 Meters (Outdoors)
2012  
2011  
12.89 (-0.4)
2010  
12.78 (0.9)
200 Meters (Outdoors)
2012  
26.26 (-1.7)
(Apr 14, 2012)
2011  
(Mar 12, 2011)
2010  
25.80 (0.6)
400 Meters (Outdoors)
2013  
2012  
2011  
2010  
400 Meters (Outdoors)
2010  
(Feb 7, 2010)
800 Meters (Outdoors)
2013  
2011  
(Mar 5, 2011)
60 Meters (Indoors)
2012  
(Feb 12, 2012)
2011  
(Jan 15, 2011)
2010  
8.18 (+0.0)
(Feb 14, 2010)
200 Meters (Indoors)
2013  
(Feb 10, 2013)
2012  
(Feb 12, 2012)
2011  
(Feb 11-12, 2011)
2010  
400 Meters (Indoors)
2013  
(Feb 10, 2013)
2012  
2011  
2010