LAUREN ROCK (SR-4)

RIT

College Bests

55 200
29.16 (+0.0)
400 500
800  

Univ of Rochester Alumni Invitational    Apr 14, 2012
4x400 4:24.16 6th (F)
4x800 10:30.19 6th (F)
RIT - Alfred - Alfred St. - FLCC    Apr 3, 2012
800 2:35.97 4th (F)
4x400 4:43.82 4th (F)
RIT Black/Orange Invit.    Feb 17, 2012
500 1:28.06 4th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
800 2:40.33 22nd (F)
Hamilton College Continental Invitational    Jan 21, 2012
500 1:30.03 11th (F)
4x800 10:23.22 2nd (F)
RIT Tiger Invitational    Jan 14, 2012
800 2:38.40 15th (F)
4x400 4:41.35 8th (F)
RIT Early Season Invitational    Dec 8, 2011
500 1:31.13 5th (F)
4x400 4:31.5 4th (F)
RWC Open    Apr 30, 2011
800 2:38.39 16th (F)
4x400 4:24.45 5th (F)
Cortland Classic Invitational    Apr 22-23, 2011
800 2:39.35 22nd (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
400 1:07.78 10th (F)
4x400 4:25.56 1st (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
200 29.83 38th (F)
400 1:05.81 23rd (F)
RIT Orange/Brown Invitational    Feb 18, 2011
200 29.16 15th (F)
400 1:06.24 12th (F)
Kane Invitational    Feb 12, 2011
200 29.71 43rd (F)
400 1:07.03 25th (F)
Empire 8 Championship    Jan 30, 2011
200 29.64 14th (F)
400 1:05.73 7th (F)
RIT Early Season Invitational    Dec 11, 2010
200 30.40 14th (F)
400 1:08.09 7th (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
200 30.43 (3.5) 12th (F)
400 1:08.61 10th (F)
UR Alumni Invitational    Apr 10, 2010
200 31.14 (3.1) 23rd (F)
400 1:09.10 21st (F)
Cornell Easter Weekend Open    Apr 3, 2010
400 1:07.71 4th (F)
Empire 8 Championship    Jan 31, 2010
200 30.24 (+0.0) 19th (F)
DMR 13:37.05 4th (F)
St. Lawrence Invitational    Jan 23, 2010
55 8.66 (+0.0) 33rd (P)
200 31.57 (+0.0) 54th (F)
RIT Early season Opener    Dec 12, 2009
55 8.27 (+0.0) 13th (P)
200 30.55 (+0.0) 13th (F)
55 Meters (Indoor)
Top↑
8.66 (+0.0)
St. Lawrence Invitational Jan 23, 2010
8.27 (+0.0)
RIT Early season Opener Dec 12, 2009
200 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 9, 2011
30.43 (3.5)
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
31.14 (3.1)
UR Alumni Invitational Apr 10, 2010
200 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
RIT Early Season Invitational Dec 11, 2010
30.24 (+0.0)
Empire 8 Championship Jan 31, 2010
31.57 (+0.0)
St. Lawrence Invitational Jan 23, 2010
30.55 (+0.0)
RIT Early season Opener Dec 12, 2009
400 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
UR Alumni Invitational Apr 10, 2010
Cornell Easter Weekend Open Apr 3, 2010
400 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
RIT Early Season Invitational Dec 11, 2010
500 Meters (Indoor)
Top↑
RIT Black/Orange Invit. Feb 17, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Early Season Invitational Dec 8, 2011
800 Meters (Outdoor)
Top↑
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
RWC Open Apr 30, 2011
Cortland Classic Invitational Apr 22-23, 2011
800 Meters (Indoor)
Top↑
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
RIT Tiger Invitational Jan 14, 2012
4 x 400 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 14, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
RWC Open Apr 30, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
Empire 8 Championship Jan 31, 2010

2012 Outdoors

2012 Indoors

2011 Indoors

200 Meters
RIT Orange/Brown Invitational February 18, 2011
Kane Invitational February 12, 2011
Empire 8 Championship January 30, 2011
400 Meters
RIT Orange/Brown Invitational February 18, 2011
Kane Invitational February 12, 2011
Empire 8 Championship January 30, 2011
500 Meters
RIT Early Season Invitational December 8, 2011
4 x 400 Relay
RIT Early Season Invitational December 8, 2011

2011 Outdoors

200 Meters
Univ of Rochester Alumni Invitational April 9, 2011
400 Meters
Empire 8 Outdoor Track Championship April 17, 2011
Univ of Rochester Alumni Invitational April 9, 2011
800 Meters
RWC Open April 30, 2011
Cortland Classic Invitational April 22-23, 2011
4 x 400 Relay
RWC Open April 30, 2011
Empire 8 Outdoor Track Championship April 17, 2011

2010 Indoors

55 Meters
8.66 (+0.0)
St. Lawrence Invitational January 23, 2010
200 Meters
RIT Early Season Invitational December 11, 2010
30.24 (+0.0)
Empire 8 Championship January 31, 2010
31.57 (+0.0)
St. Lawrence Invitational January 23, 2010
400 Meters
RIT Early Season Invitational December 11, 2010
Distance Medley Relay
Empire 8 Championship January 31, 2010

2010 Outdoors

2009 Indoors

55 Meters
8.27 (+0.0)
RIT Early season Opener December 12, 2009
200 Meters
30.55 (+0.0)
RIT Early season Opener December 12, 2009
200 Meters (Outdoors)
2011  
400 Meters (Outdoors)
2011  
2010  
(Apr 3, 2010)
800 Meters (Outdoors)
2012  
2011  
(Apr 30, 2011)
55 Meters (Indoors)
2010  
8.66 (+0.0)
(Jan 23, 2010)
2009  
8.27 (+0.0)
(Dec 12, 2009)
200 Meters (Indoors)
2011  
(Feb 18, 2011)
2010  
30.24 (+0.0)
(Jan 31, 2010)
2009  
30.55 (+0.0)
(Dec 12, 2009)
400 Meters (Indoors)
2011  
(Jan 30, 2011)
2010  
(Dec 11, 2010)
500 Meters (Indoors)
2012  
(Feb 17, 2012)
2011  
800 Meters (Indoors)
2012