College Bests

3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
10,000 33:43.71 10th  (F)
Rochester Spring Invitational    Apr 26, 2014
5000 16:05.81 6th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:42.40 39th  (F)
Inter-Regional Rumble    Oct 19, 2013
8K 28:20.5 35th
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:02.0 165th
Highlander Invitational    Sep 21, 2013
8K 28:25.1 44th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:59.7 57th
NYSCTC Championships    May 3-4, 2013
5000 16:02.00 15th  (F)
Cardinal Classic    Apr 27, 2013
5000 15:59.89 6th  (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
10,000 33:55.56 10th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:02.65 14th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 16:32.11 12th  (F)
RIT Tiger Invitational    Jan 12, 2013
3000 9:33.60 10th  (F)
RIT Early Season Invitational    Dec 6, 2012
5000 17:01.57 6th  (F)
NYSCTC 2010 Championships    Apr 30 - May 1, 2010
10,000 34:56.62 18th  (F)
Geneseo Invit    Apr 24, 2010
5000 16:13.62 14th  (F)
UR Alumni Invitational    Apr 10, 2010
10,000 34:58.96 14th  (F)
Cornell Easter Weekend Open    Apr 3, 2010
3000 10:01.2H 12th  (F)
Cornell Kane Invitational    Feb 13, 2010
5000 16:38.01 30th  (F)
Empire 8 Championship    Jan 31, 2010
5000 16:51.41 14th  (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
3000 9:34.46 27th  (F)
RIT Early season Opener    Dec 12, 2009
5000 16:32.68 12th  (F)
3000 Meters (Outdoor)
Top↑
Cornell Easter Weekend Open Apr 3, 2010
3000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
RIT Indoor Track & Field Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Geneseo Invit Apr 24, 2010
5000 Meters (Indoor)
Top↑
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
Hamilton College Continental Invitational Jan 26, 2013
RIT Early Season Invitational Dec 6, 2012
Cornell Kane Invitational Feb 13, 2010
Empire 8 Championship Jan 31, 2010
RIT Early season Opener Dec 12, 2009
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Liberty League Outdoor Track & Field Championships Apr 20, 2013
NYSCTC 2010 Championships Apr 30 - May 1, 2010
UR Alumni Invitational Apr 10, 2010
8k (XC)
Top↑
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Highlander Invitational Sep 21, 2013
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2010 Outdoors

3000 Meters
Cornell Easter Weekend Open Apr 3, 2010
5000 Meters
Geneseo Invit Apr 24, 2010
10,000 Meters
NYSCTC 2010 Championships Apr 30 - May 1, 2010
UR Alumni Invitational Apr 10, 2010

2010 Indoors

3000 Meters (Outdoor)
2010  
3000 Meters (Indoor)
2013  
Jan 12, 2013
2010  
5000 Meters (Outdoor)
2014  
2013  
Apr 27, 2013
2010  
Apr 24, 2010
5000 Meters (Indoor)
2013  
2009  
Dec 12, 2009
10,000 Meters (Outdoor)
2014  
2013  
2010  
Apr 30 - May 1, 2010
8k (XC)
2013  
4.97 Mile (XC)
2013