ALEXANDRA MCDONALD (JR-3)

WESTERN WASHINGTON

College Bests

60 100
13.30 (-1.4)
200
28.05 (+0.0)
60H
100H
15.35 (-1.7)
400H
GNAC Outdoor Track & Field Championships    May 10-11, 2013
100H 15.45 (1.0) 11th (P)
400H 1:04.83 3rd (P)
400H NT
4x400 3:55.94 5th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
100H 15.18 3rd (F)
400H 1:04.57 2nd (F)
4x400 4:04.6 3rd (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
100H 15.52 (1.9) 27th (F)
400H 1:04.88 16th (F)
4x400 4:01.63 6th (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
100H 15.69 (+0.0) 4th (F)
Club Northwest Spring Break Open    Mar 30, 2013
100H 15.35 (-1.7) 6th (F)
400H 1:05.2 2nd (F)
Oregon Preview    Mar 16, 2013
100H 15.45 (2.1) 9th (F)
400H 1:07.36 5th (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
60H 9.41 8th (F)
60H 9.18 7th (P)
4x400 4:03.34 6th (F)
DMR 12:27.32 4th (F)
UW Invitational    Jan 25-26, 2013
60H 9.52 32nd (P)
UW Indoor Preview    Jan 12, 2013
60H 9.48 21st (P)
4x400 4:04.01 8th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
100H 15.44 (2.7) 12th (P)
400H 1:05.90 5th (F)
400H 1:05.99 5th (P)
WWU Twilite Track & Field Meet    May 4, 2012
100H 16.07 (-0.4) 5th (F)
400H 1:07.09 7th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
100H 15.17 (3.0) 3rd (F)
400H 1:04.68 1st (F)
4x400 3:59.83 2nd (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
100H 15.75 (-0.4) 25th (F)
400H 1:06.71 24th (F)
CWU Spike Arlt Invitational    Apr 14, 2012
100 13.28 (4.1) 10th (F)
200 27.76 (4.5) 12th (F)
100H 15.28 (3.5) 3rd (F)
4x400 4:13.64 2nd (F)
Puget Sound Shotwell Invitational    Apr 6- 7, 2012
100H 16.18 (-1.7) 4th (F)
400H 1:06.69 4th (F)
4x100 49.65 1st (F)
4x400 4:05.71 1st (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
100H 15.78 3rd (F)
400H 1:07.10 4th (F)
4x400 4:11.01 4th (F)
Club Northwest Spring Break Open    Mar 24, 2012
100H 15.83 4th (F)
400H 1:07.73 4th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
60H 9.44 9th (P)
4x400 3:58.17 3rd (F)
UW Indoor Open    Feb 12, 2012
60 8.49 58th (F)
60H 9.66 34th (F)
4x400 4:10.66 7th (F)
UW Indoor Preview    Jan 14, 2012
200 28.19 43rd (F)
60H 9.57 23rd (P)
4x400 4:22.91 12th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
100H 15.57 (0.6) 15th (P)
400H 1:07.15 9th (P)
UW Ken Shannon Invitational    May 7, 2011
100 13.30 (-1.4) 14th (F)
100H 15.54 (1.6) 5th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
100H 15.83 (-0.5) 2nd (F)
400H 1:05.88 3rd (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
100H 15.76 (1.7) 7th (F)
400H 1:07.07 2nd (F)
CWU Spike Arlt Invitational    Apr 16, 2011
100H 15.39 (3.8) 3rd (F)
400H 1:08.63 3rd (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
100H 15.37 (1.4) 3rd (F)
400H 1:06.34 1st (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
100H 15.88 (2.6) 8th (F)
400H 1:09.66 6th (F)
Club Northwest Spring Break Open    Mar 26, 2011
100H 16.18 4th (F)
400H 1:07.61 2nd (F)
Puget Sound Quad    Mar 5, 2011
100H 16.49 (1.1) 3rd (F)
400H 1:06.20 1st (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
400 NT
60H 9.43 10th (P)
UW Indoor Open    Feb 13, 2011
60H 9.50 12th (F)
4x400 4:16.71 14th (F)
UW Indoor Preview    Jan 15, 2011
60H 9.72 24th (P)
Club Northwest Spring Break Open    Mar 27, 2010
100H 15.7h 4th (F)
400H 1:08.87 5th (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
100H 16.48 (-1.6) 6th (F)
400H 1:09.73 3rd (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
60H 9.73 9th (P)
UW Indoor Open 2010    Feb 14, 2010
60 8.58 (+0.0) 41st (P)
200 28.05 (+0.0) 57th (F)
60H 9.63 (+0.0) 11th (P)
Idaho Runner's Soul Open    Feb 6, 2010
200 28.35 (+0.0) 33rd (F)
60H 9.77 (+0.0) 13th (F)
UW Indoor Preview    Jan 16, 2010
60H 11.52 (+0.0) 43rd (P)
60 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
8.58 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
100 Meters (Outdoor)
Top↑
13.28 (4.1)
CWU Spike Arlt Invitational Apr 14, 2012
13.30 (-1.4)
UW Ken Shannon Invitational May 7, 2011
200 Meters (Outdoor)
Top↑
27.76 (4.5)
CWU Spike Arlt Invitational Apr 14, 2012
200 Meters (Indoor)
Top↑
UW Indoor Preview Jan 14, 2012
28.05 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
28.35 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
400 Meters (Indoor)
Top↑
NT
GNAC Indoor Track & Field Championships Feb 18-19, 2011
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
UW Indoor Preview Jan 15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
9.63 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
9.77 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
11.52 (+0.0)
UW Indoor Preview Jan 16, 2010
100 Hurdles (Outdoor)
Top↑
15.45 (1.0)
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
15.52 (1.9)
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
15.69 (+0.0)
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
15.35 (-1.7)
Club Northwest Spring Break Open Mar 30, 2013
15.45 (2.1)
Oregon Preview Mar 16, 2013
15.44 (2.7)
GNAC Outdoor Track & Field Championships May 11-12, 2012
16.07 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
15.17 (3.0)
Saint Martin's Track & Field Invitational Apr 28, 2012
15.75 (-0.4)
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
15.28 (3.5)
CWU Spike Arlt Invitational Apr 14, 2012
16.18 (-1.7)
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Club Northwest Spring Break Open Mar 24, 2012
15.57 (0.6)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.54 (1.6)
UW Ken Shannon Invitational May 7, 2011
15.83 (-0.5)
Saint Martin's Track & Field Invitational Apr 30, 2011
15.76 (1.7)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
15.39 (3.8)
CWU Spike Arlt Invitational Apr 16, 2011
15.37 (1.4)
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
15.88 (2.6)
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
16.49 (1.1)
Puget Sound Quad Mar 5, 2011
Club Northwest Spring Break Open Mar 27, 2010
16.48 (-1.6)
UPS vs. L&C, WWU, SPU Mar 6, 2010
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
Club Northwest Spring Break Open Mar 30, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
Club Northwest Spring Break Open Mar 24, 2012
400 Hurdles (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Oregon Preview Mar 16, 2013
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
Puget Sound Quad Mar 5, 2011
Club Northwest Spring Break Open Mar 27, 2010
UPS vs. L&C, WWU, SPU Mar 6, 2010
4 x 100 Relay (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 6- 7, 2012
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
UW Indoor Open Feb 13, 2011
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013

2013 Outdoors

100 Hurdles
15.45 (1.0)
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilight Track & Field Meet April 26, 2013
15.52 (1.9)
Azusa Pacific Bryan Clay Invitational April 19, 2013
15.69 (+0.0)
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
15.35 (-1.7)
Club Northwest Spring Break Open March 30, 2013
15.45 (2.1)
Oregon Preview March 16, 2013
400 Hurdles
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
Club Northwest Spring Break Open March 30, 2013
400 Hurdles
WWU Twilight Track & Field Meet April 26, 2013
Azusa Pacific Bryan Clay Invitational April 19, 2013
Oregon Preview March 16, 2013
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilight Track & Field Meet April 26, 2013
Azusa Pacific Bryan Clay Invitational April 19, 2013

2013 Indoors

60 Hurdles
GNAC Indoor Track & Field Championships February 15-16, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013
4 x 400 Relay
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Preview January 12, 2013
Distance Medley Relay
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 Outdoors

100 Meters
13.28 (4.1)
CWU Spike Arlt Invitational April 14, 2012
200 Meters
27.76 (4.5)
CWU Spike Arlt Invitational April 14, 2012
100 Hurdles
15.44 (2.7)
GNAC Outdoor Track & Field Championships May 11-12, 2012
16.07 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
15.17 (3.0)
Saint Martin's Track & Field Invitational April 28, 2012
15.75 (-0.4)
Azusa Pacific Bryan Clay Invitational April 20, 2012
15.28 (3.5)
CWU Spike Arlt Invitational April 14, 2012
16.18 (-1.7)
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Club Northwest Spring Break Open March 24, 2012
400 Hurdles
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
Club Northwest Spring Break Open March 24, 2012
400 Hurdles
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
Azusa Pacific Bryan Clay Invitational April 20, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
4 x 100 Relay
Puget Sound Shotwell Invitational April 6- 7, 2012
4 x 400 Relay
Saint Martin's Track & Field Invitational April 28, 2012
CWU Spike Arlt Invitational April 14, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012

2012 Indoors

60 Meters
UW Indoor Open February 12, 2012
200 Meters
UW Indoor Preview January 14, 2012
60 Hurdles
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
4 x 400 Relay
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012

2011 Outdoors

100 Meters
13.30 (-1.4)
UW Ken Shannon Invitational May 7, 2011
100 Hurdles
15.57 (0.6)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.54 (1.6)
UW Ken Shannon Invitational May 7, 2011
15.83 (-0.5)
Saint Martin's Track & Field Invitational April 30, 2011
15.76 (1.7)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
15.39 (3.8)
CWU Spike Arlt Invitational April 16, 2011
15.37 (1.4)
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
15.88 (2.6)
Puget Sound Shotwell Invitational April 2, 2011
Club Northwest Spring Break Open March 26, 2011
16.49 (1.1)
Puget Sound Quad March 5, 2011
400 Hurdles
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
Puget Sound Shotwell Invitational April 2, 2011
Club Northwest Spring Break Open March 26, 2011
Puget Sound Quad March 5, 2011

2011 Indoors

400 Meters
NT
GNAC Indoor Track & Field Championships February 18-19, 2011
60 Hurdles
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
UW Indoor Preview January 15, 2011
4 x 400 Relay
UW Indoor Open February 13, 2011

2010 Outdoors

100 Hurdles
Club Northwest Spring Break Open March 27, 2010
16.48 (-1.6)
UPS vs. L&C, WWU, SPU March 6, 2010
400 Hurdles
Club Northwest Spring Break Open March 27, 2010
UPS vs. L&C, WWU, SPU March 6, 2010

2010 Indoors

60 Meters
8.58 (+0.0)
UW Indoor Open 2010 February 14, 2010
200 Meters
28.05 (+0.0)
UW Indoor Open 2010 February 14, 2010
28.35 (+0.0)
Idaho Runner's Soul Open February 6, 2010
60 Hurdles
GNAC Indoor Track & Field Championships February 20, 2010
9.63 (+0.0)
UW Indoor Open 2010 February 14, 2010
9.77 (+0.0)
Idaho Runner's Soul Open February 6, 2010
11.52 (+0.0)
UW Indoor Preview January 16, 2010
100 Meters (Outdoors)
2011  
13.30 (-1.4)
(May 7, 2011)
100 Hurdles (Outdoors)
2013  
2012  
15.75 (-0.4)
2011  
15.37 (1.4)
2010  
400 Hurdles (Outdoors)
2013  
2012  
400 Hurdles (Outdoors)
2013  
2012  
2011  
2010  
60 Meters (Indoors)
2012  
(Feb 12, 2012)
2010  
8.58 (+0.0)
(Feb 14, 2010)
200 Meters (Indoors)
2012  
(Jan 14, 2012)
2010  
28.05 (+0.0)
(Feb 14, 2010)
60 Hurdles (Indoors)
2013  
2012  
2011  
2010  
9.63 (+0.0)
(Feb 14, 2010)