AKWASI FRIMPONG (SO-2)

UTAH VALLEY

College Bests

60 100
10.92 (1.1)
200
21.93 (1.0)
300
Great West Outdoor Track Championships    May 12-14, 2011
100 10.95 (1.1) 7th (F)
100 10.71 (3.8) 6th (P)
200 NT (1.8)
200 21.93 (1.0) 8th (P)
4x100 42.19 4th (F)
4x400 3:12.91 1st (F)
2011 BYU Twilight Meet    May 4, 2011
100 10.92 (1.1) 6th (F)
200 22.41 (2.7) 11th (F)
2011 BYU Robison Invitational    Apr 21-23, 2011
100 11.20 (0.5) 6th (F)
200 22.72 (+0.0) 7th (F)
4x100 NT
4x400 NT
Beach Invitational    Apr 16, 2011
100 11.27 (1.4) 56th (F)
200 23.05 (-2.5) 73rd (F)
Bryan Clay Invitational    Apr 15, 2011
100 11.13 (2.6) 19th (F)
200 22.55 (0.2) 35th (F)
2011 UVU Open    Apr 9, 2011
100 11.01 (-1.0) 2nd (F)
200 22.59 (-1.9) 3rd (F)
2011 UVU Collegiate Invitational    Apr 1, 2011
100 11.09 (-1.9) 4th (F)
200 22.5 (-2.2) 7th (F)
UNLV Track Classic    Mar 4- 5, 2011
100 11.14 (-0.4) 4th (F)
200 22.63 (2.1) 6th (F)
4x100 42.64 2nd (F)
Great West Indoor Track & Field Championships    Feb 27-28, 2011
60 7.12 11th (P)
200 22.76 15th (P)
4x400 3:20.37 1st (F)
Boise State Team Challenge    Feb 11-12, 2011
60 7.15 7th (F)
60 7.14 7th (P)
200 22.58 11th (F)
2011 Bronco Invitational    Jan 22, 2011
60 7.15 6th (F)
60 7.16 5th (P)
200 22.39 5th (F)
2011 BYU Cougar Indoor Invitational    Jan 6- 8, 2011
60 6.99 3rd (F)
60 7.06 4th (P)
300 35.45 1st (F)
Great West Conference Champs    May 13-15, 2010
100 11.16 (0.4) 7th (F)
100 11.21 (-1.0) 7th (P)
200 22.61 15th (P)
4x100 41.05 2nd (F)
Eccles Coliseum Spring Collegiate Meet    May 1, 2010
100 10.96 (2.8) 4th (F)
200 22.61 (-0.5) 5th (F)
Javiers Wildcat Challenge    Apr 24, 2010
100 10.94 (1.4) 6th (F)
4x100 41.19 2nd (F)
Azusa Pacific Bryan Clay Invitational    Apr 15-16, 2010
100 11.25 (2.0) 25th (F)
200 23.02 (1.9) 40th (F)
4x100 41.7 1st (F)
2010 Utah Spring Classic    Apr 10, 2010
200 22.88 (0.9) 13th (F)
4x100 41.41 1st (F)
2010 BYU Cougar Invitational    Mar 31-Apr 2, 2010
200 22.76 (3.3) 18th (F)
4x400 3:37.42 4th (F)
Boise State Duals!    Jan 23, 2010
60 7.25 (+0.0) 8th (F)
200 22.81 (+0.0) 7th (F)
2010 Bengal Shoot Out    Jan 15, 2010
60 7.15 (+0.0) 10th (F)
200 22.63 (+0.0) 7th (F)
2010 BYU Indoor Invitational    Jan 8- 9, 2010
60 7.07 4th (F)
60 7.11 5th (P)
300 NT
60 Meters (Indoor)
Top↑
Great West Indoor Track & Field Championships Feb 27-28, 2011
Boise State Team Challenge Feb 11-12, 2011
Boise State Team Challenge Feb 11-12, 2011
2011 Bronco Invitational Jan 22, 2011
2011 Bronco Invitational Jan 22, 2011
2011 BYU Cougar Indoor Invitational Jan 6- 8, 2011
2011 BYU Cougar Indoor Invitational Jan 6- 8, 2011
7.25 (+0.0)
Boise State Duals! Jan 23, 2010
7.15 (+0.0)
2010 Bengal Shoot Out Jan 15, 2010
2010 BYU Indoor Invitational Jan 8- 9, 2010
2010 BYU Indoor Invitational Jan 8- 9, 2010
100 Meters (Outdoor)
Top↑
10.95 (1.1)
Great West Outdoor Track Championships May 12-14, 2011
10.71 (3.8)
Great West Outdoor Track Championships May 12-14, 2011
10.92 (1.1)
2011 BYU Twilight Meet May 4, 2011
11.20 (0.5)
2011 BYU Robison Invitational Apr 21-23, 2011
11.27 (1.4)
Beach Invitational Apr 16, 2011
11.13 (2.6)
Bryan Clay Invitational Apr 15, 2011
11.01 (-1.0)
2011 UVU Open Apr 9, 2011
11.09 (-1.9)
2011 UVU Collegiate Invitational Apr 1, 2011
11.14 (-0.4)
UNLV Track Classic Mar 4- 5, 2011
11.16 (0.4)
Great West Conference Champs May 13-15, 2010
11.21 (-1.0)
Great West Conference Champs May 13-15, 2010
10.96 (2.8)
Eccles Coliseum Spring Collegiate Meet May 1, 2010
10.94 (1.4)
Javiers Wildcat Challenge Apr 24, 2010
11.25 (2.0)
Azusa Pacific Bryan Clay Invitational Apr 15-16, 2010
200 Meters (Outdoor)
Top↑
NT (1.8)
Great West Outdoor Track Championships May 12-14, 2011
21.93 (1.0)
Great West Outdoor Track Championships May 12-14, 2011
22.41 (2.7)
2011 BYU Twilight Meet May 4, 2011
22.72 (+0.0)
2011 BYU Robison Invitational Apr 21-23, 2011
23.05 (-2.5)
Beach Invitational Apr 16, 2011
22.55 (0.2)
Bryan Clay Invitational Apr 15, 2011
22.59 (-1.9)
2011 UVU Open Apr 9, 2011
22.5 (-2.2)
2011 UVU Collegiate Invitational Apr 1, 2011
22.63 (2.1)
UNLV Track Classic Mar 4- 5, 2011
Great West Conference Champs May 13-15, 2010
22.61 (-0.5)
Eccles Coliseum Spring Collegiate Meet May 1, 2010
23.02 (1.9)
Azusa Pacific Bryan Clay Invitational Apr 15-16, 2010
22.88 (0.9)
2010 Utah Spring Classic Apr 10, 2010
22.76 (3.3)
2010 BYU Cougar Invitational Mar 31-Apr 2, 2010
200 Meters (Indoor)
Top↑
Great West Indoor Track & Field Championships Feb 27-28, 2011
Boise State Team Challenge Feb 11-12, 2011
2011 Bronco Invitational Jan 22, 2011
22.81 (+0.0)
Boise State Duals! Jan 23, 2010
22.63 (+0.0)
2010 Bengal Shoot Out Jan 15, 2010
300 Meters (Indoor)
Top↑
2011 BYU Cougar Indoor Invitational Jan 6- 8, 2011
NT
2010 BYU Indoor Invitational Jan 8- 9, 2010
4 x 100 Relay (Outdoor)
Top↑
Great West Outdoor Track Championships May 12-14, 2011
NT
2011 BYU Robison Invitational Apr 21-23, 2011
UNLV Track Classic Mar 4- 5, 2011
Great West Conference Champs May 13-15, 2010
Javiers Wildcat Challenge Apr 24, 2010
Azusa Pacific Bryan Clay Invitational Apr 15-16, 2010
2010 Utah Spring Classic Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
Great West Outdoor Track Championships May 12-14, 2011
NT
2011 BYU Robison Invitational Apr 21-23, 2011
2010 BYU Cougar Invitational Mar 31-Apr 2, 2010
4 x 400 Relay (Indoor)
Top↑
Great West Indoor Track & Field Championships Feb 27-28, 2011

2011 Outdoors

100 Meters
10.95 (1.1)
Great West Outdoor Track Championships May 12-14, 2011
10.71 (3.8)
Great West Outdoor Track Championships May 12-14, 2011
10.92 (1.1)
2011 BYU Twilight Meet May 4, 2011
11.20 (0.5)
2011 BYU Robison Invitational April 21-23, 2011
11.27 (1.4)
Beach Invitational April 16, 2011
11.13 (2.6)
Bryan Clay Invitational April 15, 2011
11.01 (-1.0)
2011 UVU Open April 9, 2011
11.09 (-1.9)
2011 UVU Collegiate Invitational April 1, 2011
11.14 (-0.4)
UNLV Track Classic March 4- 5, 2011
200 Meters
NT (1.8)
Great West Outdoor Track Championships May 12-14, 2011
21.93 (1.0)
Great West Outdoor Track Championships May 12-14, 2011
22.41 (2.7)
2011 BYU Twilight Meet May 4, 2011
22.72 (+0.0)
2011 BYU Robison Invitational April 21-23, 2011
23.05 (-2.5)
Beach Invitational April 16, 2011
22.55 (0.2)
Bryan Clay Invitational April 15, 2011
22.59 (-1.9)
2011 UVU Open April 9, 2011
22.5 (-2.2)
2011 UVU Collegiate Invitational April 1, 2011
22.63 (2.1)
UNLV Track Classic March 4- 5, 2011
4 x 100 Relay
Great West Outdoor Track Championships May 12-14, 2011
NT
2011 BYU Robison Invitational April 21-23, 2011
UNLV Track Classic March 4- 5, 2011
4 x 400 Relay
Great West Outdoor Track Championships May 12-14, 2011
NT
2011 BYU Robison Invitational April 21-23, 2011

2011 Indoors

60 Meters
Great West Indoor Track & Field Championships February 27-28, 2011
Boise State Team Challenge February 11-12, 2011
Boise State Team Challenge February 11-12, 2011
2011 Bronco Invitational January 22, 2011
2011 Bronco Invitational January 22, 2011
2011 BYU Cougar Indoor Invitational January 6- 8, 2011
2011 BYU Cougar Indoor Invitational January 6- 8, 2011
200 Meters
Great West Indoor Track & Field Championships February 27-28, 2011
Boise State Team Challenge February 11-12, 2011
2011 Bronco Invitational January 22, 2011
300 Meters
2011 BYU Cougar Indoor Invitational January 6- 8, 2011
4 x 400 Relay
Great West Indoor Track & Field Championships February 27-28, 2011

2010 Outdoors

100 Meters
11.16 (0.4)
Great West Conference Champs May 13-15, 2010
11.21 (-1.0)
Great West Conference Champs May 13-15, 2010
10.96 (2.8)
Eccles Coliseum Spring Collegiate Meet May 1, 2010
10.94 (1.4)
Javiers Wildcat Challenge April 24, 2010
11.25 (2.0)
Azusa Pacific Bryan Clay Invitational April 15-16, 2010
200 Meters
Great West Conference Champs May 13-15, 2010
22.61 (-0.5)
Eccles Coliseum Spring Collegiate Meet May 1, 2010
23.02 (1.9)
Azusa Pacific Bryan Clay Invitational April 15-16, 2010
22.88 (0.9)
2010 Utah Spring Classic April 10, 2010
22.76 (3.3)
2010 BYU Cougar Invitational March 31-April 2, 2010
4 x 100 Relay
Great West Conference Champs May 13-15, 2010
Javiers Wildcat Challenge April 24, 2010
Azusa Pacific Bryan Clay Invitational April 15-16, 2010
2010 Utah Spring Classic April 10, 2010
4 x 400 Relay
2010 BYU Cougar Invitational March 31-April 2, 2010

2010 Indoors

60 Meters
7.25 (+0.0)
Boise State Duals! January 23, 2010
7.15 (+0.0)
2010 Bengal Shoot Out January 15, 2010
2010 BYU Indoor Invitational January 8- 9, 2010
2010 BYU Indoor Invitational January 8- 9, 2010
200 Meters
22.81 (+0.0)
Boise State Duals! January 23, 2010
22.63 (+0.0)
2010 Bengal Shoot Out January 15, 2010
300 Meters
NT
2010 BYU Indoor Invitational January 8- 9, 2010
100 Meters (Outdoors)
2011  
10.92 (1.1)
(May 4, 2011)
2010  
10.94 (1.4)
(Apr 24, 2010)
200 Meters (Outdoors)
2011  
21.93 (1.0)
2010  
(May 13-15, 2010)
60 Meters (Indoors)
2011  
2010  
(Jan 8- 9, 2010)
200 Meters (Indoors)
2011  
(Jan 22, 2011)
2010  
22.63 (+0.0)
(Jan 15, 2010)
300 Meters (Indoors)
2011