College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Mid-American Conference Outdoor Championships    05/09 - May 11, 2013
5000 17:40.70 14th  (F)
47th Annual Hillsdale College GINA Relays    04/25 - Apr 27, 2013
5000 16:58.83 14th  (F)
EMU Twilight    04/19 - Apr 20, 2013
1500 4:45.52 11th  (F)
EMU Twilight    04/19 - Apr 20, 2013
1500 4:45.52 11th  (F)
Sea Ray Relays    04/11 - Apr 13, 2013
5000 17:37.71 1st  (F)
4x1500 18:43.52 2nd  (F)
Michigan State Spartan Invitational    Apr 06, 2013
1500 4:49.00 19th  (F)
Toledo Collegiate Challenge    03/29 - Mar 30, 2013
1500 4:45.96 13th  (F)
3000 10:05.03 3rd  (F)
Mid-American Conference Championship    02/22 - Feb 23, 2013
5000 17:44.57 11th  (F)
GVSU Big Meet    02/08 - Feb 09, 2013
3000 9:59.79 11th  (F)
Notre Dame Meyo Invitational 2013    02/01 - Feb 02, 2013
5000 17:31.18 30th  (F)
GVSU Quad    Jan 26, 2013
3000 10:07.50 7th  (F)
EMU-Akron-Buffalo    Jan 11, 2013
3000 10:37.56 8th  (F)
Eagles Holiday Meet    Dec 07, 2012
3000 10:28.81 3rd  (F)
Notre Dame XC Invitational    Sep 28, 2012
5K 18:10.4 19th
Mid American Conference Championships    05/10 - May 12, 2012
5000 17:33.24 11th  (F)
10,000 38:51.17 13th  (F)
2012 Hillsdale College "GINA" Relays    04/26 - Apr 28, 2012
5000 17:31.57 17th  (F)
Jesse Owens Track Classic    04/13 - Apr 14, 2012
5000 17:18.13 11th  (F)
MSU Spartan Invitational    04/06 - Apr 07, 2012
1500 4:47.64 19th  (F)
Toledo Collegiate Challenge    Mar 31, 2012
3000 10:15.66   (F)
MAC Indoor Track and Field Championship    02/24 - Feb 25, 2012
5000 18:05.31 16th  (F)
Notre Dame Meyo Invitational    02/03 - Feb 04, 2012
5000 18:10.06 36th  (F)
Indiana University Relays    01/27 - Jan 28, 2012
3000 10:25.08 12th  (F)
Mid-American Conference Championships    05/12 - May 14, 2011
5000 17:42.60 14th  (F)
10,000 38:39.02 13th  (F)
Penn Relays    04/28 - Apr 30, 2011
5000 17:46.76 22nd  (F)
EMU Twilight    04/22 - Apr 23, 2011
1500 4:44.68 14th  (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
10,000 36:19.51 24th  (F)
Toledo Collegiate Challenge    Apr 02, 2011
3000 10:10.42 1st  (F)
Raleigh Relays    03/25 - Mar 26, 2011
5000 17:38.39 6th  (F)
Mid American Conference Championships    02/25 - Feb 26, 2011
3000 10:07.98 11th  (F)
GVSU Big Meet    02/11 - Feb 12, 2011
3000 10:09.69 20th  (F)
Notre Dame Meyo Invitational    02/04 - Feb 05, 2011
Mile 5:11.53 28th  (F)
Penn State National Invitational    01/28 - Jan 29, 2011
5000 18:02.02 13th  (F)
Simmons/ Harvey Invitational    Jan 22, 2011
Mile 5:10.84 9th  (F)
GVSU Bob Eubanks Open    01/13 - Jan 14, 2011
3000 10:19.25 3rd  (F)
Eastern Michigan University Invitational    Jan 08, 2011
Mile 5:15.27 4th  (F)
4x400 4:10.87 5th  (F)
Eagle/Rocket Holiday Meet    Dec 10, 2010
3000 10:23.79 2nd  (F)
Mid-American Conference Outdoor Championships    05/13 - May 15, 2010
5000 17:55.42 15th  (F)
10,000 37:41.17 13th  (F)
Penn Relays    04/20 - Apr 24, 2010
10,000 36:55.21 29th  (F)
EMU Twilight Invitational    04/16 - Apr 17, 2010
5000 18:15.90 7th  (F)
EMU Twilight Invitational    04/16 - Apr 17, 2010
5000 18:15.90 7th  (F)
Northeast Ohio Quad @ Akron    04/09 - Apr 10, 2010
1500 4:49.67 3rd  (F)
Jack Shaw Invitational    Apr 03, 2010
3000 10:35.02 2nd  (F)
USF Bulls Invitational    Mar 19, 2010
5000 17:54.52 4th  (F)
Mid-American Conference Indoor Track Championships    02/26 - Feb 27, 2010
3000 10:20.74 16th  (F)
5000 18:10.53 16th  (F)
Akron Invitational    02/12 - Feb 13, 2010
3000 10:17.97 12th  (F)
Notre Dame Meyo Invitational    02/04 - Feb 06, 2010
5000 18:24.35 32nd  (F)
CMU Chippewa Invite    Jan 30, 2010
3000 10:30.94 7th  (F)
Michigan Simmons-Harvey Invitational    01/22 - Jan 23, 2010
Mile 5:11.40 8th  (F)
GVSU Mike Lints Alumni Open    Jan 15, 2010
3000 10:15.51 5th  (F)
EMU Open    Jan 09, 2010
Mile 5:17.19 3rd  (F)
1500 Meters (Outdoor)
Top↑
EMU Twilight 04/19 - Apr 20, 2013
EMU Twilight 04/19 - Apr 20, 2013
Michigan State Spartan Invitational Apr 06, 2013
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
MSU Spartan Invitational 04/06 - Apr 07, 2012
EMU Twilight 04/22 - Apr 23, 2011
Northeast Ohio Quad @ Akron 04/09 - Apr 10, 2010
Mile (Indoor)
Top↑
Notre Dame Meyo Invitational 02/04 - Feb 05, 2011
Simmons/ Harvey Invitational Jan 22, 2011
Eastern Michigan University Invitational Jan 08, 2011
Michigan Simmons-Harvey Invitational 01/22 - Jan 23, 2010
EMU Open Jan 09, 2010
3000 Meters (Outdoor)
Top↑
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
Toledo Collegiate Challenge Mar 31, 2012
Toledo Collegiate Challenge Apr 02, 2011
Jack Shaw Invitational Apr 03, 2010
3000 Meters (Indoor)
Top↑
GVSU Big Meet 02/08 - Feb 09, 2013
GVSU Quad Jan 26, 2013
EMU-Akron-Buffalo Jan 11, 2013
Eagles Holiday Meet Dec 07, 2012
Indiana University Relays 01/27 - Jan 28, 2012
Mid American Conference Championships 02/25 - Feb 26, 2011
GVSU Big Meet 02/11 - Feb 12, 2011
GVSU Bob Eubanks Open 01/13 - Jan 14, 2011
Eagle/Rocket Holiday Meet Dec 10, 2010
Mid-American Conference Indoor Track Championships 02/26 - Feb 27, 2010
Akron Invitational 02/12 - Feb 13, 2010
CMU Chippewa Invite Jan 30, 2010
GVSU Mike Lints Alumni Open Jan 15, 2010
5000 Meters (Outdoor)
Top↑
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
47th Annual Hillsdale College GINA Relays 04/25 - Apr 27, 2013
Sea Ray Relays 04/11 - Apr 13, 2013
Mid American Conference Championships 05/10 - May 12, 2012
2012 Hillsdale College "GINA" Relays 04/26 - Apr 28, 2012
Jesse Owens Track Classic 04/13 - Apr 14, 2012
Mid-American Conference Championships 05/12 - May 14, 2011
Penn Relays 04/28 - Apr 30, 2011
Raleigh Relays 03/25 - Mar 26, 2011
Mid-American Conference Outdoor Championships 05/13 - May 15, 2010
EMU Twilight Invitational 04/16 - Apr 17, 2010
EMU Twilight Invitational 04/16 - Apr 17, 2010
USF Bulls Invitational Mar 19, 2010
5000 Meters (Indoor)
Top↑
Mid-American Conference Championship 02/22 - Feb 23, 2013
Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013
MAC Indoor Track and Field Championship 02/24 - Feb 25, 2012
Notre Dame Meyo Invitational 02/03 - Feb 04, 2012
Penn State National Invitational 01/28 - Jan 29, 2011
Mid-American Conference Indoor Track Championships 02/26 - Feb 27, 2010
Notre Dame Meyo Invitational 02/04 - Feb 06, 2010
5k (XC)
Top↑
Notre Dame XC Invitational Sep 28, 2012
10,000 Meters (Outdoor)
Top↑
Mid American Conference Championships 05/10 - May 12, 2012
Mid-American Conference Championships 05/12 - May 14, 2011
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
Mid-American Conference Outdoor Championships 05/13 - May 15, 2010
Penn Relays 04/20 - Apr 24, 2010
6k (XC)
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 09, 2012
Mid-American Conference Cross Country Champioinships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012

2013 Outdoors

1500 Meters
EMU Twilight 04/19 - Apr 20, 2013
EMU Twilight 04/19 - Apr 20, 2013
Michigan State Spartan Invitational Apr 06, 2013
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
3000 Meters
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
5000 Meters
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
47th Annual Hillsdale College GINA Relays 04/25 - Apr 27, 2013
Sea Ray Relays 04/11 - Apr 13, 2013
4 x 1500 Relay
Sea Ray Relays 04/11 - Apr 13, 2013

2013 Indoors

3000 Meters
GVSU Big Meet 02/08 - Feb 09, 2013
GVSU Quad Jan 26, 2013
EMU-Akron-Buffalo Jan 11, 2013
Eagles Holiday Meet Dec 07, 2012
5000 Meters
Mid-American Conference Championship 02/22 - Feb 23, 2013
Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013

2012 XC

2012 Outdoors

1500 Meters
MSU Spartan Invitational 04/06 - Apr 07, 2012
3000 Meters
Toledo Collegiate Challenge Mar 31, 2012
5000 Meters
Mid American Conference Championships 05/10 - May 12, 2012
2012 Hillsdale College "GINA" Relays 04/26 - Apr 28, 2012
Jesse Owens Track Classic 04/13 - Apr 14, 2012
10,000 Meters
Mid American Conference Championships 05/10 - May 12, 2012

2012 Indoors

3000 Meters
Indiana University Relays 01/27 - Jan 28, 2012
5000 Meters
MAC Indoor Track and Field Championship 02/24 - Feb 25, 2012
Notre Dame Meyo Invitational 02/03 - Feb 04, 2012

2011 Outdoors

1500 Meters
EMU Twilight 04/22 - Apr 23, 2011
3000 Meters
Toledo Collegiate Challenge Apr 02, 2011
5000 Meters
Mid-American Conference Championships 05/12 - May 14, 2011
Penn Relays 04/28 - Apr 30, 2011
Raleigh Relays 03/25 - Mar 26, 2011
10,000 Meters
Mid-American Conference Championships 05/12 - May 14, 2011
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011

2011 Indoors

2010 XC

2010 Outdoors

1500 Meters
Northeast Ohio Quad @ Akron 04/09 - Apr 10, 2010
3000 Meters
Jack Shaw Invitational Apr 03, 2010
5000 Meters
Mid-American Conference Outdoor Championships 05/13 - May 15, 2010
EMU Twilight Invitational 04/16 - Apr 17, 2010
EMU Twilight Invitational 04/16 - Apr 17, 2010
USF Bulls Invitational Mar 19, 2010
10,000 Meters
Mid-American Conference Outdoor Championships 05/13 - May 15, 2010
Penn Relays 04/20 - Apr 24, 2010

2010 Indoors

1500 Meters (Outdoor)
2013  
04/19 - Apr 20, 2013
2012  
04/06 - Apr 07, 2012
2011  
04/22 - Apr 23, 2011
2010  
04/09 - Apr 10, 2010
Mile (Indoor)
2011  
2010  
01/22 - Jan 23, 2010
3000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
Mar 31, 2012
2011  
Apr 02, 2011
2010  
Apr 03, 2010
3000 Meters (Indoor)
2013  
02/08 - Feb 09, 2013
2012  
01/27 - Jan 28, 2012
2011  
02/25 - Feb 26, 2011
2010  
Jan 15, 2010
5000 Meters (Outdoor)
2013  
2012  
04/13 - Apr 14, 2012
2011  
03/25 - Mar 26, 2011
2010  
Mar 19, 2010
5000 Meters (Indoor)
2013  
02/01 - Feb 02, 2013
2012  
02/24 - Feb 25, 2012
2011  
01/28 - Jan 29, 2011
2010  
5k (XC)
2012  
10,000 Meters (Outdoor)
2012  
05/10 - May 12, 2012
2011  
04/14 - Apr 16, 2011
2010  
04/20 - Apr 24, 2010
6k (XC)
2012  
4k (XC)
2012