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ASHLEY HESS (SR-4)
MARY WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:42.87
1500
5:22.76
MILE
5:50.32
3000
11:51.83
5000
19:44.60
6K (XC)
24:54.3
6K (XC)
24:54.3
3000
11:51.83
5000
20:35.21
800
2:42.87
1500
5:22.76
MILE
5:50.32
3000
12:15.34
5000
19:44.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
5000
20:13.81
8th (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
1500
5:56.53
50th (F)
VA Commonwealth Duals @LC
Mar 30, 2013
5000
20:28.60
5th (F)
Battleground Relays
Mar 22-23, 2013
5000
20:23.05
6th (F)
Capital Athletic Conference Indoor Championships
Feb 17, 2013
5000
21:02.46
10th (F)
George Mason Patriot Games
Jan 26, 2013
3000
12:23.08
40th (F)
Patriot Games Invitational
Jan 25-26, 2013
3000
12:23.08
40th (F)
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
6k
26:30.1
27th
Oberlin Inter-Regional Rumble
Oct 13, 2012
6k
24:54.3
50th
Goucher College Cross Country Classic
Oct 6, 2012
6k
27:04.7
23rd
Frostburg State University Cross Country Inviational
Sep 22, 2012
6k
28:25.1
56th
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
5000
19:44.60
3rd (F)
Mason-Dixon Invitational
Apr 21, 2012
Mile
5:50.32
14th (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
1500
5:22.76
26th (F)
Commonwealth Duals I
Mar 31, 2012
5000
19:57.53
5th (F)
Battleground Relays
Mar 23-24, 2012
1500
5:33.49
15th (F)
3000
12:30.74
2nd (F)
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
5000
20:58.48
12th (F)
Vince Brown Invitational
Feb 4, 2012
5000
21:39.04
24th (F)
Liberty Twilight Qualifier
May 5, 2011
5000
20:34.29
15th (F)
Green & White Invitational
Apr 2, 2011
800
2:42.87
11th (F)
1500
5:31.13
7th (F)
York Green & White Invitational
Apr 2, 2011
800
2:42.87
11th (F)
1500
5:31.13
7th (F)
VMI-Washington and Lee Track & Field Carnival
Mar 25-26, 2011
5000
20:04.34
21st (F)
Battleground Relays
Mar 18-19, 2011
1500
5:30.62
17th (F)
3000
12:15.34
9th (F)
George Mason University Last Chance Track Meet
Feb 27, 2011
3000
11:51.83
11th (F)
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
5000
21:17.92
11th (F)
Liberty Open
Jan 28-29, 2011
3000
12:12.41
29th (F)
Terrapin Indoor Invitational
Jan 22, 2011
3000
12:21.16
29th (F)
Duke Invitational
Apr 2- 3, 2010
5000
21:40.15
14th (F)
2010 Towson University Invitational
Mar 27, 2010
5000
19:46.50
16th (F)
Battleground Relays
Mar 19-20, 2010
5000
21:34.89
5th (F)
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
5000
20:35.21
16th (F)
WVU Blue-Gold
Feb 13, 2010
3000
12:29.29
5th (F)
Father Diamond Meet
Jan 9, 2010
3000
12:53.10
13th (F)
QUICK LINKS:
800
1500
Mile
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6k
Choose an Event
800
1500
Mile
3000
5000
6k
800 Meters (Outdoor)
Top↑
2:42.87
Green & White Invitational
Apr 2, 2011
2:42.87
York Green & White Invitational
Apr 2, 2011
1500 Meters (Outdoor)
Top↑
5:56.53
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
5:22.76
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
5:33.49
Battleground Relays
Mar 23-24, 2012
5:31.13
Green & White Invitational
Apr 2, 2011
5:31.13
York Green & White Invitational
Apr 2, 2011
5:30.62
Battleground Relays
Mar 18-19, 2011
Mile (Outdoor)
Top↑
5:50.32
Mason-Dixon Invitational
Apr 21, 2012
3000 Meters (Outdoor)
Top↑
12:30.74
Battleground Relays
Mar 23-24, 2012
12:15.34
Battleground Relays
Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
12:23.08
George Mason Patriot Games
Jan 26, 2013
12:23.08
Patriot Games Invitational
Jan 25-26, 2013
11:51.83
George Mason University Last Chance Track Meet
Feb 27, 2011
12:12.41
Liberty Open
Jan 28-29, 2011
12:21.16
Terrapin Indoor Invitational
Jan 22, 2011
12:29.29
WVU Blue-Gold
Feb 13, 2010
12:53.10
Father Diamond Meet
Jan 9, 2010
5000 Meters (Outdoor)
Top↑
20:13.81
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
20:28.60
VA Commonwealth Duals @LC
Mar 30, 2013
20:23.05
Battleground Relays
Mar 22-23, 2013
19:44.60
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
19:57.53
Commonwealth Duals I
Mar 31, 2012
20:34.29
Liberty Twilight Qualifier
May 5, 2011
20:04.34
VMI-Washington and Lee Track & Field Carnival
Mar 25-26, 2011
21:40.15
Duke Invitational
Apr 2- 3, 2010
19:46.50
2010 Towson University Invitational
Mar 27, 2010
21:34.89
Battleground Relays
Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
21:02.46
Capital Athletic Conference Indoor Championships
Feb 17, 2013
20:58.48
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
21:39.04
Vince Brown Invitational
Feb 4, 2012
21:17.92
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
20:35.21
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
6k
Top↑
26:30.1
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
24:54.3
Oberlin Inter-Regional Rumble
Oct 13, 2012
27:04.7
Goucher College Cross Country Classic
Oct 6, 2012
28:25.1
Frostburg State University Cross Country Inviational
Sep 22, 2012
2013 Outdoors
1500 Meters
5:56.53
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
5000 Meters
20:13.81
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
20:28.60
VA Commonwealth Duals @LC
March 30, 2013
20:23.05
Battleground Relays
March 22-23, 2013
2013 Indoors
3000 Meters
12:23.08
George Mason Patriot Games
January 26, 2013
12:23.08
Patriot Games Invitational
January 25-26, 2013
5000 Meters
21:02.46
Capital Athletic Conference Indoor Championships
February 17, 2013
2012 XC
6k
26:30.1
2012 Capital Athletic Conference XC Championships
October 27, 2012
24:54.3
Oberlin Inter-Regional Rumble
October 13, 2012
27:04.7
Goucher College Cross Country Classic
October 6, 2012
28:25.1
Frostburg State University Cross Country Inviational
September 22, 2012
2012 Outdoors
1500 Meters
5:22.76
Hopkins/Loyola Track & Field Invitational
April 14, 2012
5:33.49
Battleground Relays
March 23-24, 2012
Mile
5:50.32
Mason-Dixon Invitational
April 21, 2012
3000 Meters
12:30.74
Battleground Relays
March 23-24, 2012
5000 Meters
19:44.60
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
19:57.53
Commonwealth Duals I
March 31, 2012
2012 Indoors
5000 Meters
20:58.48
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
21:39.04
Vince Brown Invitational
February 4, 2012
2011 Outdoors
800 Meters
2:42.87
Green & White Invitational
April 2, 2011
2:42.87
York Green & White Invitational
April 2, 2011
1500 Meters
5:31.13
Green & White Invitational
April 2, 2011
5:31.13
York Green & White Invitational
April 2, 2011
5:30.62
Battleground Relays
March 18-19, 2011
3000 Meters
12:15.34
Battleground Relays
March 18-19, 2011
5000 Meters
20:34.29
Liberty Twilight Qualifier
May 5, 2011
20:04.34
VMI-Washington and Lee Track & Field Carnival
March 25-26, 2011
2011 Indoors
3000 Meters
11:51.83
George Mason University Last Chance Track Meet
February 27, 2011
12:12.41
Liberty Open
January 28-29, 2011
12:21.16
Terrapin Indoor Invitational
January 22, 2011
5000 Meters
21:17.92
Mason-Dixon Conference Indoor Championships
February 20, 2011
2010 Outdoors
5000 Meters
21:40.15
Duke Invitational
April 2- 3, 2010
19:46.50
2010 Towson University Invitational
March 27, 2010
21:34.89
Battleground Relays
March 19-20, 2010
2010 Indoors
3000 Meters
12:29.29
WVU Blue-Gold
February 13, 2010
12:53.10
Father Diamond Meet
January 9, 2010
5000 Meters
20:35.21
Mason-Dixon Conference Indoor Championships
February 20, 2010
800 Meters (Outdoors)
2011
2:42.87
Green & White Invitational
(Apr 2, 2011)
1500 Meters (Outdoors)
2013
5:56.53
Hopkins/Loyola Track & Field Invitational
(Apr 12-13, 2013)
2012
5:22.76
Hopkins/Loyola Track & Field Invitational
(Apr 14, 2012)
2011
5:30.62
Battleground Relays
(Mar 18-19, 2011)
Mile (Outdoors)
2012
5:50.32
Mason-Dixon Invitational
(Apr 21, 2012)
3000 Meters (Outdoors)
2012
12:30.74
Battleground Relays
(Mar 23-24, 2012)
2011
12:15.34
Battleground Relays
(Mar 18-19, 2011)
5000 Meters (Outdoors)
2013
20:13.81
Capital Athletic Conference Outdoor Championships
(May 4- 5, 2013)
2012
19:44.60
Capital Athletic Conference Outdoor Championships
(May 5- 6, 2012)
2011
20:04.34
VMI-Washington and Lee Track & Field Carnival
(Mar 25-26, 2011)
2010
19:46.50
2010 Towson University Invitational
(Mar 27, 2010)
3000 Meters (Indoors)
2013
12:23.08
George Mason Patriot Games
(Jan 26, 2013)
2011
11:51.83
George Mason University Last Chance Track Meet
(Feb 27, 2011)
2010
12:29.29
WVU Blue-Gold
(Feb 13, 2010)
5000 Meters (Indoors)
2013
21:02.46
Capital Athletic Conference Indoor Championships
(Feb 17, 2013)
2012
20:58.48
2012 Capital Athletic Conference Indoor Championships
(Feb 19, 2012)
2011
21:17.92
Mason-Dixon Conference Indoor Championships
(Feb 20, 2011)
2010
20:35.21
Mason-Dixon Conference Indoor Championships
(Feb 20, 2010)
6k (XC)
2012
24:54.3
Oberlin Inter-Regional Rumble
Oct 13, 2012