College Bests

60 100
11.83 (0.8)
400 1000
1500 60H
110H
15.54 (2.0)
HJ
  6' 7"
PV
  15' 3.5"
LJ
6.57m (0.3)
  21' 6.75"
SP
  35' 10.5"
DT
  103' 2"
JT
  165' 7"
HEP
DEC  

GNAC Outdoor Track & Field Championships    May 9-10, 2014
HJ 1.84m 6' 0.5" 10th (F)
PV 4.66m 15' 3.5" 1st (F)
Saint Martin's Invitational 2014    May 3, 2014
110H 15.79 5th (F)
HJ 1.85m 6' 0.75" 5th (F)
GNAC Combined Events    Apr 28-29, 2014
Dec 5984 (3.7) 6th
1500 5:00.12 7th
JT 25.53m 83' 9" 11th
PV 4.44m 14' 6.75" 1st
DT 31.18m 102' 3" 5th
110H 16.18 (0.7) 4th
400 55.04 10th
HJ 1.91m 6' 3.25" 2nd
SP 10.70m 35' 1.25" 5th
LJ 6.57m (0.3) 21' 6.75" 2nd
100 11.84 (3.7) 7th
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
110H 16.47 (1.2) 7th (F)
Spike Arlt Inv.    Apr 19, 2014
110H 16.19 (-1.1) 5th (F)
Spokane Multi 2014    Apr 15-16, 2014
Dec 5717 2nd
100 11.96 (+0.0) 3rd
LJ 5.83m 19' 1.5" 2nd
SP 10.59m 34' 9" 2nd
HJ 1.94m 6' 4.25" 2nd
400 56.53 3rd
110H 16.26 (-0.5) 1st
DT 31.31m 102' 9" 3rd
PV 4.30m 14' 1.25" 1st
JT 32.40m 106' 3" 4th
1500 5:16.28 2nd
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
PV NH NH
Idaho Open    Jan 25, 2014
SP 10.61m 34' 9.75" 20th (F)
Idaho Collegiate    Jan 24, 2014
SP 10.33m 33' 10.75" 25th (F)
WSU Open Track and Field Meet    Jan 17-18, 2014
SP 10.68m 35' 0.5" 12th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
110H 15.54 (2.0) 9th (P)
HJ 1.91m 6' 3.25" 8th (F)
PV NH NH
Dec 6118 4th
WWU Twilite Track & Field Meet    May 4, 2012
110H 15.91 (-3.5) 5th (F)
GNAC Multi-Events Championships    Apr 30-May 1, 2012
Dec 6118 4th
100 11.64 (4.0) 10th
LJ 6.34m (1.3) 20' 9.75" 5th
SP 10.93m 35' 10.5" 5th
HJ 1.93m 6' 4" 1st
400 53.75 10th
110H 15.90 (3.2) 4th
DT 30.32m 99' 6" 9th
PV 4.60m 15' 1" 1st
JT 30.93m 101' 6" 15th
1500 5:13.35 14th
CWU Spike Arlt Invitational    Apr 14, 2012
100 11.62 (3.4) 17th (F)
110H NT (3.8)
HJ 1.90m 6' 2.75" 6th (F)
LJ 6.41m (0.7) 21' 0.5" 4th (F)
DT 29.27m 96' 0" 19th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
400 54.35 19th (F)
HJ 1.83m 6' 0" 8th (F)
WWU Multi 2012    Mar 30-31, 2012
Dec 6128 1st
100 11.98 (-0.2) 6th
LJ 6.08m (-2.0) 19' 11.5" 4th
SP 10.93m 35' 10.5" 4th
HJ 1.88m 6' 2" 1st
400 56.12 6th
110H 16.32 4th
DT 30.37m 99' 8" 4th
PV 4.45m 14' 7.25" 2nd
JT 49.58m 162' 8" 4th
1500 4:56.74 3rd
PLU Invitational    Mar 10, 2012
100 12.04 (1.7) 24th (F)
1500 4:58.58 32nd (F)
SP 10.09m 33' 1.25" 21st (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
60H 8.88 8th (F)
60H 8.66 8th (P)
Hep 4573 4th
60 7.59 8th
LJ 6.14m 20' 1.75" 4th
SP 10.84m 35' 6.75" 6th
HJ 1.85m 6' 0.75" 2nd
60H 8.81 1st
PV 4.45m 14' 7.25" 2nd
1000 3:14.23 11th
UW Indoor Open    Feb 12, 2012
60H 9.04 26th (F)
University of Idaho Open    Feb 4, 2012
60 7.67 61st (P)
60H 8.96 17th (F)
LJ 5.85m 19' 2.5" 28th (F)
SP 10.27m 33' 8.5" 33rd (F)
UW Indoor Preview    Jan 14, 2012
60H 9.08 18th (P)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
110H 15.93 (0.7) 10th (P)
HJ 1.91m 6' 3.25" 3rd (F)
PV 4.25m 13' 11.25" 5th (F)
LJ 5.83m (-0.7) 19' 1.5" 15th (F)
JT 45.92m 150' 8" 13th (F)
UW Ken Shannon Invitational    May 7, 2011
110H 15.88 (4.3) 7th (F)
LJ 5.60m (0.2) 18' 4.5" 14th (F)
DT 30.13m 98' 10" 19th (F)
GNAC Combined Events Championships    May 2- 3, 2011
Dec 6225 3rd
100 12.27 (-2.1) 8th
LJ 6.38m (1.1) 20' 11.25" 6th
SP 10.55m 34' 7.5" 9th
HJ 1.96m 6' 5" 1st
400 54.40 12th
110H 15.99 (1.4) 4th
DT 31.44m 103' 2" 6th
PV 4.45m 14' 7.25" 1st
JT 47.93m 157' 3" 1st
1500 5:07.81 10th
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
HJ 1.70m 5' 7" 9th (F)
LJ 6.37m (1.3) 20' 10.75" 4th (F)
DT 30.98m 101' 8" 15th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
100 11.77 (4.3) 17th (F)
110H 15.73 (2.3) 6th (F)
4x100 46.09 5th (F)
HJ 1.88m 6' 2" 6th (F)
PV 4.35m 14' 3.25" 4th (F)
LJ 5.90m (1.0) 19' 4.25" 16th (F)
JT 43.55m 142' 10" 18th (F)
WAR 4    Apr 9, 2011
110H 16.03 (-0.1) 7th (F)
DT 26.45m 86' 9" 32nd (P)
WWU Multis    Apr 7- 8, 2011
Dec 5989 1st
100 11.90 4th
LJ 5.95m (1.1) 19' 6.25" 6th
SP 9.50m 31' 2" 7th
HJ 1.96m 6' 5" 1st
400 55.34 5th
110H 16.19 (+0.0) 2nd
DT 27.72m 90' 11" 7th
PV 4.35m 14' 3.25" 2nd
JT 45.91m 150' 7" 3rd
1500 5:00.10 2nd
Puget Sound Shotwell Invitational    Apr 2, 2011
100 11.87 (2.4) 18th (F)
4x400 3:38.77 8th (F)
PV 4.25m 13' 11.25" 4th (F)
LJ 5.87m (1.5) 19' 3.25" 9th (F)
Club Northwest Spring Break Open    Mar 26, 2011
100 12.28 16th (F)
110H 16.03 3rd (F)
LJ 5.52m (+0.0) 18' 1.5" 17th (F)
Dusty Lane Open    Mar 19, 2011
DT 27.45m 90' 1" 29th (F)
JT 50.47m 165' 7" 11th (F)
2011 PLU Invitational    Mar 12, 2011
HJ 1.93m 6' 4" 1st (F)
SP 9.42m 30' 11" 22nd (F)
JT 49.23m 161' 6" 10th (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
60H 8.90 3rd (F)
HJ 1.93m 6' 4" 1st (F)
PV 4.40m 14' 5.25" 4th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
60H 9.04 8th (F)
60H 8.83 8th (P)
HJ 1.95m 6' 4.75" 1st (F)
PV 4.51m 14' 9.5" 4th (F)
UW Indoor Open    Feb 13, 2011
60 7.59 53rd (F)
PV 4.10m 13' 5.25" 6th (F)
SP 9.78m 32' 1" 39th (F)
2011 Bronco Open    Feb 5, 2011
60 7.68 36th (P)
60H 9.28 15th (F)
60H 9.15 14th (P)
HJ 1.89m 6' 2.25" 7th (F)
PV 4.40m 14' 5.25" 6th (F)
LJ 5.64m 18' 6" 26th (F)
SP 9.81m 32' 2.25" 24th (F)
WSU Open I    Jan 14-15, 2011
60 7.67 42nd (P)
60H 9.14 15th (P)
HJ 2.01m 6' 7" 1st (F)
PV 4.27m 14' 0" 8th (F)
LJ 5.97m 19' 7" 16th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
110H 17.33 (-1.1) 7th (F)
110H 16.56 (1.0) 8th (P)
HJ 1.90m 6' 2.75" 6th (F)
PV 4.40m 14' 5.25" 3rd (F)
Dec 5799 5th
100 11.83 (0.8) 8th
LJ 6.01m (1.0) 19' 8.75" 8th
SP 9.00m 29' 6.5" 13th
HJ 1.94m 6' 4.25" 1st
400 56.95 14th
110H 16.70 (1.6) 5th
DT 28.96m 95' 0" 9th
PV 4.45m 14' 7.25" 1st
JT 41.96m 137' 8" 7th
1500 5:08.84 12th
UW Ken Shannon Invitational    May 8, 2010
110H 19.13 (-2.0) 12th (F)
HJ 1.96m 6' 5" 4th (F)
GNAC Combined Events Championships    May 3- 4, 2010
Dec 5799 5th
100 11.83 (0.8) 8th
LJ 6.01m (1.0) 19' 8.75" 8th
SP 9.00m 29' 6.5" 13th
HJ 1.94m 6' 4.25" 1st
400 56.95 14th
110H 16.70 (1.6) 5th
DT 28.97m 95' 0" 9th
PV 4.45m 14' 7.25" 1st
JT 41.97m 137' 8" 7th
1500 5:08.84 12th
WWU Twilite Track & Field Meet    Apr 23, 2010
PV 4.50m 14' 9" 2nd (F)
SP 9.15m 30' 0.25" 24th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
100 11.94 (1.6) 20th (F)
110H 16.54 (3.0) 10th (F)
4x100 46.2h 4th (F)
HJ 1.95m 6' 4.75" 5th (F)
PV 4.20m 13' 9.25" 5th (F)
LJ 5.90m (1.7) 19' 4.25" 13th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
Dec 5638 5th
100 11.94 7th
LJ 6.07m 19' 11" 5th
SP 8.29m 27' 2.5" 12th
HJ 1.96m 6' 5" 1st
400 56.69 10th
110H 17.52 8th
DT 29.94m 98' 3" 7th
PV 4.20m 13' 9.25" 1st
JT 39.97m 131' 2" 9th
1500 5:03.41 9th
JD Shotwell Invitational    Apr 3, 2010
400 55.65 23rd (F)
110H 16.85 (3.3) 9th (F)
HJ 1.94m 6' 4.25" 1st (F)
LJ 5.72m (0.4) 18' 9.25" 7th (F)
Dusty Lane Open    Mar 19-20, 2010
HJ 1.98m 6' 6" 1st (F)
PV NH NH
PLU Invitational    Mar 13, 2010
100 11.98 15th (F)
110H 16.73 6th (F)
HJ 1.79m 5' 10.5" 3rd (F)
PV 4.19m 13' 9" 2nd (F)
SPU Division II Last Chance    Feb 27, 2010
PV 4.30m 14' 1.25" 2nd (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
60H 9.35 11th (P)
HJ 1.85m 6' 0.75" 8th (F)
PV 4.46m 14' 7.5" 2nd (F)
UW Indoor Open 2010    Feb 14, 2010
60H 9.65 (+0.0) 26th (P)
HJ 1.85m 6' 0.75" 6th (F)
PV 4.15m 13' 7.25" 13th (F)
LJ 5.84m 19' 2" 35th (F)
Idaho Runner's Soul Open    Feb 6, 2010
60 7.62 (+0.0) 37th (F)
60H 9.41 (+0.0) 17th (F)
HJ 1.88m 6' 2" 12th (F)
PV 4.60m 15' 1" 5th (F)
LJ 6.00m 19' 8.25" 17th (F)
UW Indoor Preview    Jan 16, 2010
4x400 3:44.4 17th (F)
HJ 1.91m 6' 3.25" 14th (F)
PV 4.16m 13' 7.75" 18th (F)
LJ 6.10m 20' 0.25" 26th (F)
60 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Open Feb 13, 2011
2011 Bronco Open Feb 5, 2011
WSU Open I Jan 14-15, 2011
7.62 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
100 Meters (Outdoor)
Top↑
11.84 (3.7)
GNAC Combined Events Apr 28-29, 2014
11.96 (+0.0)
Spokane Multi 2014 Apr 15-16, 2014
11.64 (4.0)
GNAC Multi-Events Championships Apr 30-May 1, 2012
11.62 (3.4)
CWU Spike Arlt Invitational Apr 14, 2012
11.98 (-0.2)
WWU Multi 2012 Mar 30-31, 2012
12.04 (1.7)
PLU Invitational Mar 10, 2012
12.27 (-2.1)
GNAC Combined Events Championships May 2- 3, 2011
11.77 (4.3)
CWU Spike Arlt Invitational Apr 16, 2011
WWU Multis Apr 7- 8, 2011
11.87 (2.4)
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
11.83 (0.8)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.83 (0.8)
GNAC Combined Events Championships May 3- 4, 2010
11.94 (1.6)
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
PLU Invitational Mar 13, 2010
400 Meters (Outdoor)
Top↑
GNAC Combined Events Apr 28-29, 2014
Spokane Multi 2014 Apr 15-16, 2014
GNAC Multi-Events Championships Apr 30-May 1, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
WWU Multi 2012 Mar 30-31, 2012
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
JD Shotwell Invitational Apr 3, 2010
1000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
1500 Meters (Outdoor)
Top↑
GNAC Combined Events Apr 28-29, 2014
Spokane Multi 2014 Apr 15-16, 2014
GNAC Multi-Events Championships Apr 30-May 1, 2012
WWU Multi 2012 Mar 30-31, 2012
PLU Invitational Mar 10, 2012
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Preview Jan 14, 2012
Seattle Pacific Last Chance Meet Feb 26, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
2011 Bronco Open Feb 5, 2011
2011 Bronco Open Feb 5, 2011
WSU Open I Jan 14-15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
9.65 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
9.41 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
110 Hurdles (Outdoor)
Top↑
Saint Martin's Invitational 2014 May 3, 2014
16.18 (0.7)
GNAC Combined Events Apr 28-29, 2014
16.47 (1.2)
Ralph Vernacchia Track & Field Meet Apr 26, 2014
16.19 (-1.1)
Spike Arlt Inv. Apr 19, 2014
16.26 (-0.5)
Spokane Multi 2014 Apr 15-16, 2014
15.54 (2.0)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.91 (-3.5)
WWU Twilite Track & Field Meet May 4, 2012
15.90 (3.2)
GNAC Multi-Events Championships Apr 30-May 1, 2012
NT (3.8)
CWU Spike Arlt Invitational Apr 14, 2012
WWU Multi 2012 Mar 30-31, 2012
15.93 (0.7)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.88 (4.3)
UW Ken Shannon Invitational May 7, 2011
15.99 (1.4)
GNAC Combined Events Championships May 2- 3, 2011
15.73 (2.3)
CWU Spike Arlt Invitational Apr 16, 2011
16.03 (-0.1)
WAR 4 Apr 9, 2011
16.19 (+0.0)
WWU Multis Apr 7- 8, 2011
Club Northwest Spring Break Open Mar 26, 2011
16.70 (1.6)
GNAC Outdoor Track & Field Championships May 14-15, 2010
17.33 (-1.1)
GNAC Outdoor Track & Field Championships May 14-15, 2010
16.56 (1.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
19.13 (-2.0)
UW Ken Shannon Invitational May 8, 2010
16.70 (1.6)
GNAC Combined Events Championships May 3- 4, 2010
16.54 (3.0)
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
16.85 (3.3)
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
4 x 100 Relay (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 16, 2011
CWU Spike Arlt Invitational Apr 17, 2010
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
UW Indoor Preview Jan 16, 2010
High Jump (Outdoor)
Top↑
6' 0.5"
GNAC Outdoor Track & Field Championships May 9-10, 2014
6' 0.75"
Saint Martin's Invitational 2014 May 3, 2014
6' 3.25"
GNAC Combined Events Apr 28-29, 2014
6' 4.25"
Spokane Multi 2014 Apr 15-16, 2014
6' 3.25"
GNAC Outdoor Track & Field Championships May 11-12, 2012
6' 4"
GNAC Multi-Events Championships Apr 30-May 1, 2012
6' 2.75"
CWU Spike Arlt Invitational Apr 14, 2012
6' 0"
WAR 5 - NW Scoring Clash Apr 7, 2012
6' 2"
WWU Multi 2012 Mar 30-31, 2012
6' 3.25"
GNAC Outdoor Track & Field Championships May 13-14, 2011
6' 5"
GNAC Combined Events Championships May 2- 3, 2011
5' 7"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
6' 2"
CWU Spike Arlt Invitational Apr 16, 2011
6' 5"
WWU Multis Apr 7- 8, 2011
6' 4"
2011 PLU Invitational Mar 12, 2011
6' 4.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
6' 2.75"
GNAC Outdoor Track & Field Championships May 14-15, 2010
6' 5"
UW Ken Shannon Invitational May 8, 2010
6' 4.25"
GNAC Combined Events Championships May 3- 4, 2010
6' 4.75"
CWU Spike Arlt Invitational Apr 17, 2010
6' 5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
6' 4.25"
JD Shotwell Invitational Apr 3, 2010
6' 6"
Dusty Lane Open Mar 19-20, 2010
5' 10.5"
PLU Invitational Mar 13, 2010
High Jump (Indoor)
Top↑
6' 0.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
6' 4"
Seattle Pacific Last Chance Meet Feb 26, 2011
6' 4.75"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
6' 2.25"
2011 Bronco Open Feb 5, 2011
6' 7"
WSU Open I Jan 14-15, 2011
6' 0.75"
GNAC Indoor Track & Field Championships Feb 20, 2010
6' 0.75"
UW Indoor Open 2010 Feb 14, 2010
6' 2"
Idaho Runner's Soul Open Feb 6, 2010
6' 3.25"
UW Indoor Preview Jan 16, 2010
Pole Vault (Outdoor)
Top↑
15' 3.5"
GNAC Outdoor Track & Field Championships May 9-10, 2014
14' 6.75"
GNAC Combined Events Apr 28-29, 2014
14' 1.25"
Spokane Multi 2014 Apr 15-16, 2014
NH
NH
GNAC Outdoor Track & Field Championships May 11-12, 2012
15' 1"
GNAC Multi-Events Championships Apr 30-May 1, 2012
14' 7.25"
WWU Multi 2012 Mar 30-31, 2012
13' 11.25"
GNAC Outdoor Track & Field Championships May 13-14, 2011
14' 7.25"
GNAC Combined Events Championships May 2- 3, 2011
14' 3.25"
CWU Spike Arlt Invitational Apr 16, 2011
14' 3.25"
WWU Multis Apr 7- 8, 2011
13' 11.25"
Puget Sound Shotwell Invitational Apr 2, 2011
14' 7.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
14' 5.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
14' 7.25"
GNAC Combined Events Championships May 3- 4, 2010
14' 9"
WWU Twilite Track & Field Meet Apr 23, 2010
13' 9.25"
CWU Spike Arlt Invitational Apr 17, 2010
13' 9.25"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
NH
NH
Dusty Lane Open Mar 19-20, 2010
13' 9"
PLU Invitational Mar 13, 2010
Pole Vault (Indoor)
Top↑
NH
NH
GNAC Indoor Track & Field Championships Feb 21-22, 2014
14' 7.25"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
14' 5.25"
Seattle Pacific Last Chance Meet Feb 26, 2011
14' 9.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
13' 5.25"
UW Indoor Open Feb 13, 2011
14' 5.25"
2011 Bronco Open Feb 5, 2011
14' 0"
WSU Open I Jan 14-15, 2011
14' 1.25"
SPU Division II Last Chance Feb 27, 2010
14' 7.5"
GNAC Indoor Track & Field Championships Feb 20, 2010
13' 7.25"
UW Indoor Open 2010 Feb 14, 2010
15' 1"
Idaho Runner's Soul Open Feb 6, 2010
13' 7.75"
UW Indoor Preview Jan 16, 2010
Long Jump (Outdoor)
Top↑
6.57m (0.3)
21' 6.75"
GNAC Combined Events Apr 28-29, 2014
19' 1.5"
Spokane Multi 2014 Apr 15-16, 2014
6.34m (1.3)
20' 9.75"
GNAC Multi-Events Championships Apr 30-May 1, 2012
6.41m (0.7)
21' 0.5"
CWU Spike Arlt Invitational Apr 14, 2012
6.08m (-2.0)
19' 11.5"
WWU Multi 2012 Mar 30-31, 2012
5.83m (-0.7)
19' 1.5"
GNAC Outdoor Track & Field Championships May 13-14, 2011
5.60m (0.2)
18' 4.5"
UW Ken Shannon Invitational May 7, 2011
6.38m (1.1)
20' 11.25"
GNAC Combined Events Championships May 2- 3, 2011
6.37m (1.3)
20' 10.75"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
5.90m (1.0)
19' 4.25"
CWU Spike Arlt Invitational Apr 16, 2011
5.95m (1.1)
19' 6.25"
WWU Multis Apr 7- 8, 2011
5.87m (1.5)
19' 3.25"
Puget Sound Shotwell Invitational Apr 2, 2011
5.52m (+0.0)
18' 1.5"
Club Northwest Spring Break Open Mar 26, 2011
6.01m (1.0)
19' 8.75"
GNAC Outdoor Track & Field Championships May 14-15, 2010
6.01m (1.0)
19' 8.75"
GNAC Combined Events Championships May 3- 4, 2010
5.90m (1.7)
19' 4.25"
CWU Spike Arlt Invitational Apr 17, 2010
19' 11"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
5.72m (0.4)
18' 9.25"
JD Shotwell Invitational Apr 3, 2010
Long Jump (Indoor)
Top↑
20' 1.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
19' 2.5"
University of Idaho Open Feb 4, 2012
18' 6"
2011 Bronco Open Feb 5, 2011
19' 7"
WSU Open I Jan 14-15, 2011
19' 2"
UW Indoor Open 2010 Feb 14, 2010
19' 8.25"
Idaho Runner's Soul Open Feb 6, 2010
20' 0.25"
UW Indoor Preview Jan 16, 2010
Shot Put (Outdoor)
Top↑
35' 1.25"
GNAC Combined Events Apr 28-29, 2014
34' 9"
Spokane Multi 2014 Apr 15-16, 2014
35' 10.5"
GNAC Multi-Events Championships Apr 30-May 1, 2012
35' 10.5"
WWU Multi 2012 Mar 30-31, 2012
33' 1.25"
PLU Invitational Mar 10, 2012
34' 7.5"
GNAC Combined Events Championships May 2- 3, 2011
31' 2"
WWU Multis Apr 7- 8, 2011
30' 11"
2011 PLU Invitational Mar 12, 2011
29' 6.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
29' 6.5"
GNAC Combined Events Championships May 3- 4, 2010
30' 0.25"
WWU Twilite Track & Field Meet Apr 23, 2010
27' 2.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Shot Put (Indoor)
Top↑
34' 9.75"
Idaho Open Jan 25, 2014
33' 10.75"
Idaho Collegiate Jan 24, 2014
35' 0.5"
WSU Open Track and Field Meet Jan 17-18, 2014
35' 6.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
33' 8.5"
University of Idaho Open Feb 4, 2012
32' 1"
UW Indoor Open Feb 13, 2011
32' 2.25"
2011 Bronco Open Feb 5, 2011
Discus (Outdoor)
Top↑
102' 3"
GNAC Combined Events Apr 28-29, 2014
102' 9"
Spokane Multi 2014 Apr 15-16, 2014
99' 6"
GNAC Multi-Events Championships Apr 30-May 1, 2012
96' 0"
CWU Spike Arlt Invitational Apr 14, 2012
99' 8"
WWU Multi 2012 Mar 30-31, 2012
98' 10"
UW Ken Shannon Invitational May 7, 2011
103' 2"
GNAC Combined Events Championships May 2- 3, 2011
101' 8"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
86' 9"
WAR 4 Apr 9, 2011
90' 11"
WWU Multis Apr 7- 8, 2011
90' 1"
Dusty Lane Open Mar 19, 2011
95' 0"
GNAC Outdoor Track & Field Championships May 14-15, 2010
95' 0"
GNAC Combined Events Championships May 3- 4, 2010
98' 3"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Javelin (Outdoor)
Top↑
83' 9"
GNAC Combined Events Apr 28-29, 2014
106' 3"
Spokane Multi 2014 Apr 15-16, 2014
101' 6"
GNAC Multi-Events Championships Apr 30-May 1, 2012
162' 8"
WWU Multi 2012 Mar 30-31, 2012
150' 8"
GNAC Outdoor Track & Field Championships May 13-14, 2011
157' 3"
GNAC Combined Events Championships May 2- 3, 2011
142' 10"
CWU Spike Arlt Invitational Apr 16, 2011
150' 7"
WWU Multis Apr 7- 8, 2011
165' 7"
Dusty Lane Open Mar 19, 2011
161' 6"
2011 PLU Invitational Mar 12, 2011
137' 8"
GNAC Outdoor Track & Field Championships May 14-15, 2010
137' 8"
GNAC Combined Events Championships May 3- 4, 2010
131' 2"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Heptathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Decathlon (Outdoor)
Top↑
5984 (3.7)
GNAC Combined Events Apr 28-29, 2014
Spokane Multi 2014 Apr 15-16, 2014
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships Apr 30-May 1, 2012
WWU Multi 2012 Mar 30-31, 2012
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010

2014 Outdoors

100 Meters
11.84 (3.7)
GNAC Combined Events April 28-29, 2014
11.96 (+0.0)
Spokane Multi 2014 April 15-16, 2014
400 Meters
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
1500 Meters
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
110 Hurdles
Saint Martin's Invitational 2014 May 3, 2014
16.18 (0.7)
GNAC Combined Events April 28-29, 2014
16.47 (1.2)
Ralph Vernacchia Track & Field Meet April 26, 2014
16.19 (-1.1)
Spike Arlt Inv. April 19, 2014
16.26 (-0.5)
Spokane Multi 2014 April 15-16, 2014
High Jump
GNAC Outdoor Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
Pole Vault
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
Long Jump
6.57m (0.3)
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
Shot Put
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
Discus
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
Javelin
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014
Decathlon
5984 (3.7)
GNAC Combined Events April 28-29, 2014
Spokane Multi 2014 April 15-16, 2014

2014 Indoors

Pole Vault
NH
GNAC Indoor Track & Field Championships February 21-22, 2014
Shot Put
Idaho Open January 25, 2014
Idaho Collegiate January 24, 2014
WSU Open Track and Field Meet January 17-18, 2014

2012 Outdoors

100 Meters
11.64 (4.0)
GNAC Multi-Events Championships April 30-May 1, 2012
11.62 (3.4)
CWU Spike Arlt Invitational April 14, 2012
11.98 (-0.2)
WWU Multi 2012 March 30-31, 2012
12.04 (1.7)
PLU Invitational March 10, 2012
400 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
WAR 5 - NW Scoring Clash April 7, 2012
WWU Multi 2012 March 30-31, 2012
1500 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
PLU Invitational March 10, 2012
110 Hurdles
15.54 (2.0)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.91 (-3.5)
WWU Twilite Track & Field Meet May 4, 2012
15.90 (3.2)
GNAC Multi-Events Championships April 30-May 1, 2012
NT (3.8)
CWU Spike Arlt Invitational April 14, 2012
WWU Multi 2012 March 30-31, 2012
High Jump
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
CWU Spike Arlt Invitational April 14, 2012
WAR 5 - NW Scoring Clash April 7, 2012
WWU Multi 2012 March 30-31, 2012
Pole Vault
NH
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
Long Jump
6.34m (1.3)
GNAC Multi-Events Championships April 30-May 1, 2012
6.41m (0.7)
CWU Spike Arlt Invitational April 14, 2012
6.08m (-2.0)
WWU Multi 2012 March 30-31, 2012
Shot Put
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
PLU Invitational March 10, 2012
Discus
GNAC Multi-Events Championships April 30-May 1, 2012
CWU Spike Arlt Invitational April 14, 2012
WWU Multi 2012 March 30-31, 2012
Javelin
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
Decathlon
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012

2012 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
University of Idaho Open February 4, 2012
1000 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
60 Hurdles
GNAC Indoor Track & Field Championships February 17-18, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012
UW Indoor Preview January 14, 2012
High Jump
GNAC Indoor Track & Field Championships February 17-18, 2012
Pole Vault
GNAC Indoor Track & Field Championships February 17-18, 2012
Long Jump
GNAC Indoor Track & Field Championships February 17-18, 2012
University of Idaho Open February 4, 2012
Shot Put
GNAC Indoor Track & Field Championships February 17-18, 2012
University of Idaho Open February 4, 2012
Heptathlon
GNAC Indoor Track & Field Championships February 17-18, 2012

2011 Outdoors

100 Meters
12.27 (-2.1)
GNAC Combined Events Championships May 2- 3, 2011
11.77 (4.3)
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
11.87 (2.4)
Puget Sound Shotwell Invitational April 2, 2011
Club Northwest Spring Break Open March 26, 2011
400 Meters
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
1500 Meters
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
110 Hurdles
15.93 (0.7)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.88 (4.3)
UW Ken Shannon Invitational May 7, 2011
15.99 (1.4)
GNAC Combined Events Championships May 2- 3, 2011
15.73 (2.3)
CWU Spike Arlt Invitational April 16, 2011
16.03 (-0.1)
WAR 4 April 9, 2011
16.19 (+0.0)
WWU Multis April 7- 8, 2011
Club Northwest Spring Break Open March 26, 2011
4 x 100 Relay
CWU Spike Arlt Invitational April 16, 2011
4 x 400 Relay
Puget Sound Shotwell Invitational April 2, 2011
High Jump
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
2011 PLU Invitational March 12, 2011
Pole Vault
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Combined Events Championships May 2- 3, 2011
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
Puget Sound Shotwell Invitational April 2, 2011
Long Jump
5.83m (-0.7)
GNAC Outdoor Track & Field Championships May 13-14, 2011
5.60m (0.2)
UW Ken Shannon Invitational May 7, 2011
6.38m (1.1)
GNAC Combined Events Championships May 2- 3, 2011
6.37m (1.3)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
5.90m (1.0)
CWU Spike Arlt Invitational April 16, 2011
5.95m (1.1)
WWU Multis April 7- 8, 2011
5.87m (1.5)
Puget Sound Shotwell Invitational April 2, 2011
5.52m (+0.0)
Club Northwest Spring Break Open March 26, 2011
Shot Put
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
2011 PLU Invitational March 12, 2011
Discus
UW Ken Shannon Invitational May 7, 2011
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
WAR 4 April 9, 2011
WWU Multis April 7- 8, 2011
Dusty Lane Open March 19, 2011
Javelin
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Combined Events Championships May 2- 3, 2011
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
Dusty Lane Open March 19, 2011
2011 PLU Invitational March 12, 2011
Decathlon
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011

2011 Indoors

60 Meters
UW Indoor Open February 13, 2011
2011 Bronco Open February 5, 2011
WSU Open I January 14-15, 2011
60 Hurdles
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
2011 Bronco Open February 5, 2011
2011 Bronco Open February 5, 2011
WSU Open I January 14-15, 2011
High Jump
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
2011 Bronco Open February 5, 2011
WSU Open I January 14-15, 2011
Pole Vault
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
2011 Bronco Open February 5, 2011
WSU Open I January 14-15, 2011
Long Jump
2011 Bronco Open February 5, 2011
WSU Open I January 14-15, 2011
Shot Put
UW Indoor Open February 13, 2011
2011 Bronco Open February 5, 2011

2010 Outdoors

100 Meters
11.83 (0.8)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.83 (0.8)
GNAC Combined Events Championships May 3- 4, 2010
11.94 (1.6)
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
PLU Invitational March 13, 2010
400 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
1500 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
110 Hurdles
16.70 (1.6)
GNAC Outdoor Track & Field Championships May 14-15, 2010
17.33 (-1.1)
GNAC Outdoor Track & Field Championships May 14-15, 2010
16.56 (1.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
19.13 (-2.0)
UW Ken Shannon Invitational May 8, 2010
16.70 (1.6)
GNAC Combined Events Championships May 3- 4, 2010
16.54 (3.0)
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
16.85 (3.3)
JD Shotwell Invitational April 3, 2010
PLU Invitational March 13, 2010
4 x 100 Relay
CWU Spike Arlt Invitational April 17, 2010
High Jump
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
GNAC Combined Events Championships May 3- 4, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010
Pole Vault
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
NH
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010
Long Jump
6.01m (1.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
6.01m (1.0)
GNAC Combined Events Championships May 3- 4, 2010
5.90m (1.7)
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
5.72m (0.4)
JD Shotwell Invitational April 3, 2010
Shot Put
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
WWU Twilite Track & Field Meet April 23, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Discus
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Javelin
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Decathlon
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010

2010 Indoors

60 Meters
7.62 (+0.0)
Idaho Runner's Soul Open February 6, 2010
60 Hurdles
GNAC Indoor Track & Field Championships February 20, 2010
9.65 (+0.0)
UW Indoor Open 2010 February 14, 2010
9.41 (+0.0)
Idaho Runner's Soul Open February 6, 2010
4 x 400 Relay
UW Indoor Preview January 16, 2010
High Jump
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010
Pole Vault
SPU Division II Last Chance February 27, 2010
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010
Long Jump
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010
100 Meters (Outdoors)
2014  
11.96 (+0.0)
(Apr 15-16, 2014)
2012  
11.98 (-0.2)
(Mar 30-31, 2012)
2011  
(Apr 7- 8, 2011)
2010  
11.83 (0.8)
400 Meters (Outdoors)
2014  
(Apr 28-29, 2014)
2012  
(Apr 30-May 1, 2012)
2011  
2010  
(Apr 3, 2010)
1500 Meters (Outdoors)
2014  
(Apr 28-29, 2014)
2012  
(Mar 30-31, 2012)
2011  
(Apr 7- 8, 2011)
2010  
110 Hurdles (Outdoors)
2014  
2012  
15.91 (-3.5)
2011  
15.93 (0.7)
2010  
16.56 (1.0)
High Jump (Outdoors)
2014  
(Apr 15-16, 2014)
2012  
(Apr 30-May 1, 2012)
2011  
(Apr 7- 8, 2011)
2010  
(Mar 19-20, 2010)
Pole Vault (Outdoors)
2014  
2012  
(Apr 30-May 1, 2012)
2011  
2010  
(Apr 23, 2010)
Long Jump (Outdoors)
2014  
6.57m (0.3)
(Apr 28-29, 2014)
2012  
6.41m (0.7)
(Apr 14, 2012)
2011  
6.38m (1.1)
2010  
Shot Put (Outdoors)
2014  
(Apr 28-29, 2014)
2012  
(Mar 30-31, 2012)
2011  
2010  
(Apr 23, 2010)
Discus (Outdoors)
2014  
(Apr 15-16, 2014)
2012  
(Mar 30-31, 2012)
2011  
2010  
Javelin (Outdoors)
2014  
(Apr 15-16, 2014)
2012  
(Mar 30-31, 2012)
2011  
(Mar 19, 2011)
2010  
Decathlon (Outdoors)
2014  
5984 (3.7)
(Apr 28-29, 2014)
2012  
(Mar 30-31, 2012)
2011  
2010  
60 Meters (Indoors)
2012  
2011  
(Feb 13, 2011)
2010  
7.62 (+0.0)
(Feb 6, 2010)
1000 Meters (Indoors)
2012  
60 Hurdles (Indoors)
2012  
2011  
2010  
High Jump (Indoors)
2012  
2011  
(Jan 14-15, 2011)
2010  
(Jan 16, 2010)
Pole Vault (Indoors)
2012  
2011  
2010  
(Feb 6, 2010)
Long Jump (Indoors)
2012  
2011  
(Jan 14-15, 2011)
2010  
(Jan 16, 2010)
Shot Put (Indoors)
2014  
(Jan 17-18, 2014)
2012  
2011  
(Feb 5, 2011)
Heptathlon (Indoors)
2012