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ZACH CONARD (SR-4)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.10
(1.3)
200
23.63
(2.0)
400
50.68
600
1:25.38
800
1:58.84
1000
2:39.25
400
52.89
600
1:25.38
1000
2:39.25
100
12.10
(1.3)
200
23.63
(2.0)
400
50.68
800
1:58.84
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GNAC Outdoor Track & Field Championships
May 10-11, 2013
400
51.13
13th (P)
4x400
3:20.01
4th (F)
2013 Ken Shannon Invitational
May 4, 2013
400
50.68
5th (F)
4x400
3:29.82
4th (F)
WWU Twilight Track & Field Meet
Apr 26, 2013
200
23.74
14th (F)
400
51.36
5th (F)
Beach Invitational
Apr 19-20, 2013
400
51.88
60th (F)
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
200
23.62
(2.3)
47th (F)
400
51.25
46th (F)
SFU Emilie Mondor
Apr 13, 2013
400
51.66
4th (F)
Achilles Cup
Apr 7, 2013
200
23.93
(-0.8)
6th (F)
400
52.28
4th (F)
4x100
45.2
2nd (F)
4x400
3:27.03
1st (F)
UBC Open
Mar 29-30, 2013
400
51.82
4th (F)
4x100
44.63
1st (F)
UW Indoor Open
Feb 10, 2013
400
52.89
32nd (F)
UW Husky Classic
Feb 8- 9, 2013
400
53.54
38th (F)
UW Invitational
Jan 25-26, 2013
400
53.85
36th (F)
DMR
10:43.82
13th (F)
WWU Twilite Track & Field Meet
May 4, 2012
400
52.50
15th (F)
Achilles Cup Dual Meet
Apr 24, 2012
100
12.16
(-1.3)
4th (F)
200
23.82
(-1.5)
2nd (F)
400
52.61
3rd (F)
4x100
44.88
1st (F)
4x400
3:29.11
3rd (F)
Beach Invitational
Apr 20-21, 2012
400
51.88
60th (F)
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
200
23.63
(2.0)
75th (F)
400
53.05
46th (F)
4x100
45.81
6th (F)
SFU Emilie Mondor Spring Open
Apr 14, 2012
200
23.83
(-1.5)
12th (F)
400
52.18
10th (F)
UBC Open
Apr 7, 2012
400
52.94
9th (F)
4x400
3:30.22
1st (F)
2012 Ralph Vernacchia Team Track & Field Meet
Mar 30-31, 2012
200
23.89
(1.2)
12th (F)
400
51.72
5th (F)
4x400
3:27.28
3rd (F)
UW Indoor Open
Feb 12, 2012
400
53.22
40th (F)
UW Invitational
Jan 27-28, 2012
DMR
10:46.52
9th (F)
GNAC Outdoor Track & Field Championships
May 13-14, 2011
4x100
43.12
7th (F)
4x400
3:25.67
7th (F)
UW Ken Shannon Invitational
May 7, 2011
800
2:03.72
30th (F)
2011 Achilles Cup
Apr 27, 2011
100
12.10
(1.3)
8th (F)
4x100
43.47
1st (F)
2011 Ralph Vernacchia Team Track & Field Meet
Apr 7- 8, 2011
800
2:01.66
18th (F)
SFU Emilie Mondor Spring Open
Apr 2, 2011
800
2:03.23
9th (F)
UBC Open
Mar 26, 2011
200
23.74
(2.1)
6th (F)
400
53.66
10th (F)
UW Ken Shannon Invitational
May 8, 2010
800
2:01.18
22nd (F)
Beach Invitational
Apr 16-17, 2010
800
2:00.37
45th (F)
Azusa Pacific Bryan Clay Invitational
Apr 15-16, 2010
800
1:58.84
28th (F)
2010 Ralph Vernacchia Team Track & Field Meet
Apr 9, 2010
800
2:01.36
17th (F)
UW Indoor Open 2010
Feb 14, 2010
1000
2:39.25
16th (F)
UW Invitational
Jan 29-30, 2010
4x800
8:11.62
2nd (F)
UW Indoor Preview
Jan 16, 2010
600
1:25.38
8th (F)
4x400
3:33.18
14th (F)
QUICK LINKS:
100
200
400
600
800
1000
Choose an Event
100
200
400
600
800
1000
4x100
4x400
4x800
DMR
100 Meters (Outdoor)
Top↑
12.16
(-1.3)
Achilles Cup Dual Meet
Apr 24, 2012
12.10
(1.3)
2011 Achilles Cup
Apr 27, 2011
200 Meters (Outdoor)
Top↑
23.74
WWU Twilight Track & Field Meet
Apr 26, 2013
23.62
(2.3)
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
23.93
(-0.8)
Achilles Cup
Apr 7, 2013
23.82
(-1.5)
Achilles Cup Dual Meet
Apr 24, 2012
23.63
(2.0)
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
23.83
(-1.5)
SFU Emilie Mondor Spring Open
Apr 14, 2012
23.89
(1.2)
2012 Ralph Vernacchia Team Track & Field Meet
Mar 30-31, 2012
23.74
(2.1)
UBC Open
Mar 26, 2011
400 Meters (Outdoor)
Top↑
51.13
GNAC Outdoor Track & Field Championships
May 10-11, 2013
50.68
2013 Ken Shannon Invitational
May 4, 2013
51.36
WWU Twilight Track & Field Meet
Apr 26, 2013
51.88
Beach Invitational
Apr 19-20, 2013
51.25
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
51.66
SFU Emilie Mondor
Apr 13, 2013
52.28
Achilles Cup
Apr 7, 2013
51.82
UBC Open
Mar 29-30, 2013
52.50
WWU Twilite Track & Field Meet
May 4, 2012
52.61
Achilles Cup Dual Meet
Apr 24, 2012
51.88
Beach Invitational
Apr 20-21, 2012
53.05
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
52.18
SFU Emilie Mondor Spring Open
Apr 14, 2012
52.94
UBC Open
Apr 7, 2012
51.72
2012 Ralph Vernacchia Team Track & Field Meet
Mar 30-31, 2012
53.66
UBC Open
Mar 26, 2011
400 Meters (Indoor)
Top↑
52.89
UW Indoor Open
Feb 10, 2013
53.54
UW Husky Classic
Feb 8- 9, 2013
53.85
UW Invitational
Jan 25-26, 2013
53.22
UW Indoor Open
Feb 12, 2012
600 Meters (Indoor)
Top↑
1:25.38
UW Indoor Preview
Jan 16, 2010
800 Meters (Outdoor)
Top↑
2:03.72
UW Ken Shannon Invitational
May 7, 2011
2:01.66
2011 Ralph Vernacchia Team Track & Field Meet
Apr 7- 8, 2011
2:03.23
SFU Emilie Mondor Spring Open
Apr 2, 2011
2:01.18
UW Ken Shannon Invitational
May 8, 2010
2:00.37
Beach Invitational
Apr 16-17, 2010
1:58.84
Azusa Pacific Bryan Clay Invitational
Apr 15-16, 2010
2:01.36
2010 Ralph Vernacchia Team Track & Field Meet
Apr 9, 2010
1000 Meters (Indoor)
Top↑
2:39.25
UW Indoor Open 2010
Feb 14, 2010
4 x 100 Relay (Outdoor)
Top↑
45.2
Achilles Cup
Apr 7, 2013
44.63
UBC Open
Mar 29-30, 2013
44.88
Achilles Cup Dual Meet
Apr 24, 2012
45.81
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
43.12
GNAC Outdoor Track & Field Championships
May 13-14, 2011
43.47
2011 Achilles Cup
Apr 27, 2011
4 x 400 Relay (Outdoor)
Top↑
3:20.01
GNAC Outdoor Track & Field Championships
May 10-11, 2013
3:29.82
2013 Ken Shannon Invitational
May 4, 2013
3:27.03
Achilles Cup
Apr 7, 2013
3:29.11
Achilles Cup Dual Meet
Apr 24, 2012
3:30.22
UBC Open
Apr 7, 2012
3:27.28
2012 Ralph Vernacchia Team Track & Field Meet
Mar 30-31, 2012
3:25.67
GNAC Outdoor Track & Field Championships
May 13-14, 2011
4 x 400 Relay (Indoor)
Top↑
3:33.18
UW Indoor Preview
Jan 16, 2010
4 x 800 Relay (Indoor)
Top↑
8:11.62
UW Invitational
Jan 29-30, 2010
Distance Medley Relay (Indoor)
Top↑
10:43.82
UW Invitational
Jan 25-26, 2013
10:46.52
UW Invitational
Jan 27-28, 2012
2013 Outdoors
200 Meters
23.74
WWU Twilight Track & Field Meet
April 26, 2013
23.62
(2.3)
Azusa Pacific Bryan Clay Invitational
April 19, 2013
23.93
(-0.8)
Achilles Cup
April 7, 2013
400 Meters
51.13
GNAC Outdoor Track & Field Championships
May 10-11, 2013
50.68
2013 Ken Shannon Invitational
May 4, 2013
51.36
WWU Twilight Track & Field Meet
April 26, 2013
51.88
Beach Invitational
April 19-20, 2013
51.25
Azusa Pacific Bryan Clay Invitational
April 19, 2013
51.66
SFU Emilie Mondor
April 13, 2013
52.28
Achilles Cup
April 7, 2013
51.82
UBC Open
March 29-30, 2013
4 x 100 Relay
45.2
Achilles Cup
April 7, 2013
44.63
UBC Open
March 29-30, 2013
4 x 400 Relay
3:20.01
GNAC Outdoor Track & Field Championships
May 10-11, 2013
3:29.82
2013 Ken Shannon Invitational
May 4, 2013
3:27.03
Achilles Cup
April 7, 2013
2013 Indoors
400 Meters
52.89
UW Indoor Open
February 10, 2013
53.54
UW Husky Classic
February 8- 9, 2013
53.85
UW Invitational
January 25-26, 2013
Distance Medley Relay
10:43.82
UW Invitational
January 25-26, 2013
2012 Outdoors
100 Meters
12.16
(-1.3)
Achilles Cup Dual Meet
April 24, 2012
200 Meters
23.82
(-1.5)
Achilles Cup Dual Meet
April 24, 2012
23.63
(2.0)
Azusa Pacific Bryan Clay Invitational
April 20, 2012
23.83
(-1.5)
SFU Emilie Mondor Spring Open
April 14, 2012
23.89
(1.2)
2012 Ralph Vernacchia Team Track & Field Meet
March 30-31, 2012
400 Meters
52.50
WWU Twilite Track & Field Meet
May 4, 2012
52.61
Achilles Cup Dual Meet
April 24, 2012
51.88
Beach Invitational
April 20-21, 2012
53.05
Azusa Pacific Bryan Clay Invitational
April 20, 2012
52.18
SFU Emilie Mondor Spring Open
April 14, 2012
52.94
UBC Open
April 7, 2012
51.72
2012 Ralph Vernacchia Team Track & Field Meet
March 30-31, 2012
4 x 100 Relay
44.88
Achilles Cup Dual Meet
April 24, 2012
45.81
Azusa Pacific Bryan Clay Invitational
April 20, 2012
4 x 400 Relay
3:29.11
Achilles Cup Dual Meet
April 24, 2012
3:30.22
UBC Open
April 7, 2012
3:27.28
2012 Ralph Vernacchia Team Track & Field Meet
March 30-31, 2012
2012 Indoors
400 Meters
53.22
UW Indoor Open
February 12, 2012
Distance Medley Relay
10:46.52
UW Invitational
January 27-28, 2012
2011 Outdoors
100 Meters
12.10
(1.3)
2011 Achilles Cup
April 27, 2011
200 Meters
23.74
(2.1)
UBC Open
March 26, 2011
400 Meters
53.66
UBC Open
March 26, 2011
800 Meters
2:03.72
UW Ken Shannon Invitational
May 7, 2011
2:01.66
2011 Ralph Vernacchia Team Track & Field Meet
April 7- 8, 2011
2:03.23
SFU Emilie Mondor Spring Open
April 2, 2011
4 x 100 Relay
43.12
GNAC Outdoor Track & Field Championships
May 13-14, 2011
43.47
2011 Achilles Cup
April 27, 2011
4 x 400 Relay
3:25.67
GNAC Outdoor Track & Field Championships
May 13-14, 2011
2010 Outdoors
800 Meters
2:01.18
UW Ken Shannon Invitational
May 8, 2010
2:00.37
Beach Invitational
April 16-17, 2010
1:58.84
Azusa Pacific Bryan Clay Invitational
April 15-16, 2010
2:01.36
2010 Ralph Vernacchia Team Track & Field Meet
April 9, 2010
2010 Indoors
600 Meters
1:25.38
UW Indoor Preview
January 16, 2010
1000 Meters
2:39.25
UW Indoor Open 2010
February 14, 2010
4 x 400 Relay
3:33.18
UW Indoor Preview
January 16, 2010
4 x 800 Relay
8:11.62
UW Invitational
January 29-30, 2010
100 Meters (Outdoors)
2012
12.16
(-1.3)
Achilles Cup Dual Meet
(Apr 24, 2012)
2011
12.10
(1.3)
2011 Achilles Cup
(Apr 27, 2011)
200 Meters (Outdoors)
2013
23.74
WWU Twilight Track & Field Meet
(Apr 26, 2013)
2012
23.82
(-1.5)
Achilles Cup Dual Meet
(Apr 24, 2012)
400 Meters (Outdoors)
2013
50.68
2013 Ken Shannon Invitational
(May 4, 2013)
2012
51.72
2012 Ralph Vernacchia Team Track & Field Meet
(Mar 30-31, 2012)
2011
53.66
UBC Open
(Mar 26, 2011)
800 Meters (Outdoors)
2011
2:01.66
2011 Ralph Vernacchia Team Track & Field Meet
(Apr 7- 8, 2011)
2010
1:58.84
Azusa Pacific Bryan Clay Invitational
(Apr 15-16, 2010)
400 Meters (Indoors)
2013
52.89
UW Indoor Open
(Feb 10, 2013)
2012
53.22
UW Indoor Open
(Feb 12, 2012)
600 Meters (Indoors)
2010
1:25.38
UW Indoor Preview
(Jan 16, 2010)
1000 Meters (Indoors)
2010
2:39.25
UW Indoor Open 2010
(Feb 14, 2010)