College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
10,000 31:37.01 12th (F)
Penn Relays    Apr 25-27, 2013
10,000 31:22.98
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 14:58.59 13th (F)
George Mason Patriot Games    Jan 26, 2013
3000 8:52.87 12th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 8:52.87 12th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8k 28:04.7 101st
Charlotte Invitational    Sep 28, 2012
8k 24:50.4 13th
Aggie Classic    May 15, 2011
10,000 NT
Atlantic 10 Outdoor Championships    May 7- 9, 2011
10,000 31:25.71 9th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 30:11.99 32nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 14:42.11 23rd (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
3000 8:26.11 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 8:51.10 15th (F)
DMR 10:34.98 8th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 8:37.03 10th (F)
Patriot Games    Jan 29, 2011
Mile 4:24.98 11th (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
10,000 31:26.91 8th (F)
VCU Invitational    Apr 17, 2010
5000 15:40.67 1st (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
3000 8:58.23 12th (F)
45th Colonial Relays    Apr 2- 3, 2010
10,000 31:28.32 14th (F)
Mason Spring Open    Mar 20, 2010
3000 8:50.50 6th (F)
Atlantic 10 Championships    Feb 20, 2010
3000 8:46.92 15th (F)
DMR 10:28.51 7th (F)
Gene Anderson UNC Invitational    Feb 12, 2010
3000 8:56.85 11th (F)
Vince Brown Invitational    Feb 6, 2010
3000 8:55.72 5th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
3000 9:12.33 20th (F)
Mile (Indoor)
Top↑
Patriot Games Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invite Mar 25-26, 2011
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
Mason Spring Open Mar 20, 2010
3000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Atlantic 10 Championships Feb 20, 2010
Gene Anderson UNC Invitational Feb 12, 2010
Vince Brown Invitational Feb 6, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
VCU Invitational Apr 17, 2010
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
NT
Aggie Classic May 15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Atlantic 10 Championships Feb 20, 2010
8k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Charlotte Invitational Sep 28, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 Outdoors

10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013

2013 Indoors

3000 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013

2012 XC

2011 Outdoors

3000 Meters
Richmond's Fred Hardy Invite March 25-26, 2011
5000 Meters
2011 Colonial Relays March 31-April 2, 2011
10,000 Meters
NT
Aggie Classic May 15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011

2011 Indoors

Mile
Patriot Games January 29, 2011
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011

2010 XC

2010 Outdoors

3000 Meters
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
Mason Spring Open March 20, 2010
5000 Meters
VCU Invitational April 17, 2010
10,000 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays April 2- 3, 2010

2010 Indoors

3000 Meters
Atlantic 10 Championships February 20, 2010
Gene Anderson UNC Invitational February 12, 2010
Vince Brown Invitational February 6, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Distance Medley Relay
Atlantic 10 Championships February 20, 2010
3000 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
(Mar 20, 2010)
5000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
2010  
(Apr 17, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2011  
(Apr 14-16, 2011)
2010  
(May 1- 2, 2010)
Mile (Indoors)
2011  
(Jan 29, 2011)
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2011  
2010  
(Feb 20, 2010)
5000 Meters (Indoors)
2013  
8k (XC)
2012  
Sep 28, 2012
10k (XC)
2012  
2010