SHAWN ROWAND (SR-4)

LEES-MCRAE

College Bests

200
27.04 (+0.0)
400H
HJ
  5' 7"
JT
  149' 6"
2011 SE Regional Championship Track Meet    Apr 22-23, 2011
JT 41.64m 136' 7" 6th (F)
Conference Carolinas    Apr 15-16, 2011
JT 41.45m 136' 0" 4th (F)
Wofford Terrier Relays    Apr 2, 2011
JT 40.28m 132' 2"
Wake Forest Open    Mar 18-19, 2011
JT 45.57m 149' 6" 34th (F)
Lenoir-Rhyne Powersox Invitational    Mar 5, 2011
JT 44.10m 144' 8" 4th (F)
Southeast Regional Track & Field Championships    Apr 23-24, 2010
HJ 1.60m 5' 3" 8th (F)
JT 39.98m 131' 2" 9th (F)
Conference Carolinas    Apr 16-17, 2010
400H 1:09.53 10th (F)
HJ 5' 6" 1.67m 8th (F)
Lenoir-Rhyne Powersox Invitational    Apr 10, 2010
400H 1:10.99 6th (F)
HJ 1.70m 5' 7" 10th (F)
JT 32.18m 105' 7" 15th (F)
Beynon Sports Catamount Classic    Mar 27, 2010
400H 1:05.4h 17th (F)
HJ NH NH
Wake Forest Open    Mar 19-20, 2010
400H 1:06.22 61st (F)
Alonzo Clark Memorial Track and Field Invitational    Mar 13, 2010
400H 1:05.43 8th (F)
HJ 5' 4" 1.62m 8th (F)
JT 29.51m 96' 10" 8th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
HJ NH NH
ETSU Niswonger Invitational    Jan 22-23, 2010
200 27.04 (+0.0) 189th (P)
200 Meters (Indoor)
Top↑
27.04 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
400 Hurdles (Outdoor)
Top↑
Conference Carolinas Apr 16-17, 2010
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
Beynon Sports Catamount Classic Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
High Jump (Outdoor)
Top↑
5' 3"
Southeast Regional Track & Field Championships Apr 23-24, 2010
1.67m
Conference Carolinas Apr 16-17, 2010
5' 7"
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
NH
NH
Beynon Sports Catamount Classic Mar 27, 2010
1.62m
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
High Jump (Indoor)
Top↑
NH
NH
ASU Mountaineer Indoor Open Feb 18, 2010
Javelin (Outdoor)
Top↑
136' 7"
2011 SE Regional Championship Track Meet Apr 22-23, 2011
136' 0"
Conference Carolinas Apr 15-16, 2011
132' 2"
Wofford Terrier Relays Apr 2, 2011
149' 6"
Wake Forest Open Mar 18-19, 2011
144' 8"
Lenoir-Rhyne Powersox Invitational Mar 5, 2011
131' 2"
Southeast Regional Track & Field Championships Apr 23-24, 2010
105' 7"
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
96' 10"
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010

2011 Outdoors

2010 Outdoors

400 Hurdles
Conference Carolinas April 16-17, 2010
Lenoir-Rhyne Powersox Invitational April 10, 2010
Beynon Sports Catamount Classic March 27, 2010
Wake Forest Open March 19-20, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
High Jump
Southeast Regional Track & Field Championships April 23-24, 2010
Conference Carolinas April 16-17, 2010
Lenoir-Rhyne Powersox Invitational April 10, 2010
NH
Beynon Sports Catamount Classic March 27, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
Javelin
Southeast Regional Track & Field Championships April 23-24, 2010
Lenoir-Rhyne Powersox Invitational April 10, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010

2010 Indoors

200 Meters
27.04 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
High Jump
NH
ASU Mountaineer Indoor Open February 18, 2010
400 Hurdles (Outdoors)
2010  
High Jump (Outdoors)
2010  
(Apr 16-17, 2010)
Javelin (Outdoors)
2011  
(Mar 18-19, 2011)
2010  
200 Meters (Indoors)
2010  
27.04 (+0.0)
(Jan 22-23, 2010)