KIRSTIN COOK (SR-4)

ALFRED

College Bests

60 SP
  33' 9.5"
DT
  110' 8"
HT
  64' 9"
Oneonta State May Meet    May 11, 2013
DT 29.56m 97' 0" 8th (F)
NYSCTC Championships    May 3- 4, 2013
SP 9.17m 30' 1" 19th (F)
DT 31.50m 103' 4" 8th (F)
Cardinal Classic    Apr 27, 2013
SP 9.40m 30' 10.25" 23rd (F)
DT 25.63m 84' 1" 24th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
SP 9.42m 30' 11" 14th (F)
DT 30.30m 99' 5" 6th (F)
Westminster College Track & Field Invitational    Apr 13, 2013
SP 9.06m 29' 8.75" 23rd (F)
DT 32.10m 105' 4" 10th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
SP 8.82m 28' 11.25" 19th (F)
DT 33.74m 110' 8" 3rd (F)
Golden Ram Invitational    Mar 23, 2013
SP 8.88m 29' 1.75" 23rd (F)
DT 32.31m 106' 0" 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
SP 9.91m 32' 6.25" 11th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
SP 9.76m 32' 0.25" 19th (F)
Brockport Invitational    Feb 1- 2, 2013
SP 9.81m 32' 2.25" 15th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
SP 9.27m 30' 5" 10th (P)
2013 Al Hall Freedom Games    Jan 19, 2013
SP 9.73m 31' 11.25" 16th (F)
RIT Tiger Invitational    Jan 12, 2013
60 9.49 34th (P)
SP 9.69m 31' 9.5" 8th (F)
RIT Early Season Invitational    Dec 6, 2012
4x200 2:09.87 7th (F)
SP 9.52m 31' 3" 12th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
SP 8.92m 29' 3.25" 18th (F)
DT 30.49m 100' 0" 10th (F)
2012 RWC Raider Invitational    Apr 28, 2012
SP 9.65m 31' 8" 19th (F)
DT 32.00m 105' 0" 8th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
SP 8.79m 28' 10.25" 14th (F)
DT 27.50m 90' 3" 9th (F)
Westminster (Pa.) Invitational    Apr 14, 2012
SP 9.43m 30' 11.25" 17th (P)
DT 27.50m 90' 3" 21st (P)
Muhlenberg Spring Invitational    Apr 7, 2012
SP 9.22m 30' 3" 12th (F)
DT 32.55m 106' 9" 6th (F)
RIT - Alfred - Alfred St. - FLCC    Apr 3, 2012
SP 9.17m 30' 1" 6th (F)
DT 29.16m 95' 8" 3rd (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
SP 9.44m 30' 11.75" 5th (F)
DT 22.39m 73' 5" 11th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
SP 8.62m 28' 3.5" 17th (F)
RIT Black/Orange Invit.    Feb 17, 2012
SP 9.44m 30' 11.75" 19th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
SP 8.75m 28' 8.5" 20th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
SP 9.24m 30' 3.75" 12th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
SP 10.30m 33' 9.5" 11th (F)
RIT Tiger Invitational    Jan 14, 2012
SP 8.24m 27' 0.5" 20th (F)
RIT Early Season Invitational    Dec 8, 2011
60 9.64 30th (P)
SP 9.25m 30' 4.25" 12th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
SP 8.94m 29' 4" 18th (F)
DT NM NM
RWC Open    Apr 30, 2011
SP 9.93m 32' 7" 10th (F)
DT 27.02m 88' 8" 14th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
SP 9.35m 30' 8.25" 11th (F)
DT 25.61m 84' 0" 9th (F)
Mount Union Invitational    Apr 9, 2011
DT 27.66m 90' 9" 20th (F)
Muhlenberg Invitational    Apr 2, 2011
DT 23.65m 77' 7" 20th (F)
RIT Early Season Invitational    Dec 11, 2010
SP 9.44m 30' 11.75" 9th (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
DT 25.35m 83' 2" 13th (P)
Cornell Big Red Open    Apr 25, 2010
SP 8.62m 28' 3.5" 22nd (F)
DT 27.18m 89' 2" 15th (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
SP 8.42m 27' 7.5" 14th (F)
DT 25.52m 83' 9" 12th (F)
Ithaca Invitational    Mar 27, 2010
SP 8.64m 28' 4.25" 12th (F)
DT 27.14m 89' 0" 5th (F)
HT 19.74m 64' 9" 15th (F)
JT NM NM
RIT Last Chance Invitational    Feb 19, 2010
SP 9.49m 31' 1.75" 10th (F)
Cornell Kane Invitational    Feb 13, 2010
SP 8.88m 29' 1.75" 26th (F)
Syracuse Invitational    Feb 5- 6, 2010
SP NM NM
Empire 8 Championship    Jan 31, 2010
SP 9.53m 31' 3.25" 8th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
SP 8.47m 27' 9.5" 18th (F)
60 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 8, 2011
4 x 200 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
Shot Put (Outdoor)
Top↑
30' 1"
NYSCTC Championships May 3- 4, 2013
30' 10.25"
Cardinal Classic Apr 27, 2013
30' 11"
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
29' 8.75"
Westminster College Track & Field Invitational Apr 13, 2013
28' 11.25"
2013 Muhlenberg Spring Invitational Apr 5, 2013
29' 1.75"
Golden Ram Invitational Mar 23, 2013
29' 3.25"
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
31' 8"
2012 RWC Raider Invitational Apr 28, 2012
28' 10.25"
2012 Empire 8 Outdoor Championships Apr 21, 2012
30' 11.25"
Westminster (Pa.) Invitational Apr 14, 2012
30' 3"
Muhlenberg Spring Invitational Apr 7, 2012
30' 1"
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
30' 11.75"
Elliston Earlybird Open/Multi Mar 24-25, 2012
29' 4"
NYSCTC Outdoor Championship May 6- 7, 2011
32' 7"
RWC Open Apr 30, 2011
30' 8.25"
Empire 8 Outdoor Track Championship Apr 17, 2011
28' 3.5"
Cornell Big Red Open Apr 25, 2010
27' 7.5"
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
28' 4.25"
Ithaca Invitational Mar 27, 2010
Shot Put (Indoor)
Top↑
32' 6.25"
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
32' 0.25"
RIT Orange/Brown Invitational Feb 15, 2013
32' 2.25"
Brockport Invitational Feb 1- 2, 2013
30' 5"
Empire 8 Indoor Track & Field Championships Jan 26, 2013
31' 11.25"
2013 Al Hall Freedom Games Jan 19, 2013
31' 9.5"
RIT Tiger Invitational Jan 12, 2013
31' 3"
RIT Early Season Invitational Dec 6, 2012
28' 3.5"
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
30' 11.75"
RIT Black/Orange Invit. Feb 17, 2012
28' 8.5"
Ithaca College Indoor Bomber Invitational Feb 4, 2012
30' 3.75"
Empire 8 Indoor Track & Field Championships Jan 28, 2012
33' 9.5"
Al Hall Freedom Games Indoor Meet Jan 21, 2012
27' 0.5"
RIT Tiger Invitational Jan 14, 2012
30' 4.25"
RIT Early Season Invitational Dec 8, 2011
30' 11.75"
RIT Early Season Invitational Dec 11, 2010
31' 1.75"
RIT Last Chance Invitational Feb 19, 2010
29' 1.75"
Cornell Kane Invitational Feb 13, 2010
NM
NM
Syracuse Invitational Feb 5- 6, 2010
31' 3.25"
Empire 8 Championship Jan 31, 2010
27' 9.5"
RIT Indoor Track & Field Invitational Jan 16, 2010
Discus (Outdoor)
Top↑
97' 0"
Oneonta State May Meet May 11, 2013
103' 4"
NYSCTC Championships May 3- 4, 2013
84' 1"
Cardinal Classic Apr 27, 2013
99' 5"
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
105' 4"
Westminster College Track & Field Invitational Apr 13, 2013
110' 8"
2013 Muhlenberg Spring Invitational Apr 5, 2013
106' 0"
Golden Ram Invitational Mar 23, 2013
100' 0"
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
105' 0"
2012 RWC Raider Invitational Apr 28, 2012
90' 3"
2012 Empire 8 Outdoor Championships Apr 21, 2012
90' 3"
Westminster (Pa.) Invitational Apr 14, 2012
106' 9"
Muhlenberg Spring Invitational Apr 7, 2012
95' 8"
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
73' 5"
Elliston Earlybird Open/Multi Mar 24-25, 2012
NM
NM
NYSCTC Outdoor Championship May 6- 7, 2011
88' 8"
RWC Open Apr 30, 2011
84' 0"
Empire 8 Outdoor Track Championship Apr 17, 2011
90' 9"
Mount Union Invitational Apr 9, 2011
77' 7"
Muhlenberg Invitational Apr 2, 2011
83' 2"
NYSCTC 2010 Championships Apr 30-May 1, 2010
89' 2"
Cornell Big Red Open Apr 25, 2010
83' 9"
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
89' 0"
Ithaca Invitational Mar 27, 2010
Hammer (Outdoor)
Top↑
64' 9"
Ithaca Invitational Mar 27, 2010
Javelin (Outdoor)
Top↑
NM
NM
Ithaca Invitational Mar 27, 2010

2013 Outdoors

2013 Indoors

60 Meters
RIT Tiger Invitational January 12, 2013
Shot Put
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
2013 Al Hall Freedom Games January 19, 2013
RIT Tiger Invitational January 12, 2013

2012 Indoors

2012 Outdoors

2011 Indoors

60 Meters
RIT Early Season Invitational December 8, 2011
Shot Put
RIT Early Season Invitational December 8, 2011

2011 Outdoors

2010 Indoors

Shot Put
RIT Early Season Invitational December 11, 2010
RIT Last Chance Invitational February 19, 2010
Cornell Kane Invitational February 13, 2010
NM
Syracuse Invitational February 5- 6, 2010
Empire 8 Championship January 31, 2010
RIT Indoor Track & Field Invitational January 16, 2010

2010 Outdoors

Shot Put
Cornell Big Red Open April 25, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Ithaca Invitational March 27, 2010
Discus
NYSCTC 2010 Championships April 30-May 1, 2010
Cornell Big Red Open April 25, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Ithaca Invitational March 27, 2010
Hammer
Ithaca Invitational March 27, 2010
Javelin
NM
Ithaca Invitational March 27, 2010
Shot Put (Outdoors)
2013  
2012  
(Apr 28, 2012)
2011  
(Apr 30, 2011)
2010  
(Mar 27, 2010)
Discus (Outdoors)
2013  
2012  
2011  
(Apr 9, 2011)
2010  
(Apr 25, 2010)
Hammer (Outdoors)
2010  
(Mar 27, 2010)
60 Meters (Indoors)
2013  
(Jan 12, 2013)
2011  
Shot Put (Indoors)
2013  
2012  
2011  
2010  
(Jan 31, 2010)