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ANNETTE SEM (SR-4)
UNC PEMBROKE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.87
1500
5:01.77
3000
11:01.03
5000
18:58.81
10,000
40:25.77
5K (XC)
20:14.1
6K (XC)
23:46.8
5K (XC)
20:14.1
6K (XC)
23:46.8
3000
11:30.20
800
2:31.87
1500
5:01.77
3000
11:01.03
5000
18:58.81
10,000
40:25.77
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
6k
25:54.0
248th
NCAA Division II Southeast Region Cross Country Championships
Nov 3, 2012
6k
23:46.8
25th
Peach Belt Conference Championships 2012
Oct 20, 2012
6k
24:16.1
30th
Wingate University Pre-Conference Meet
Oct 11, 2012
5k
20:27.0
6th
Charlotte Invitational
Sep 28, 2012
6k
24:33.1
124th
adidas/Winthrop Invitational
Sep 15, 2012
5k
20:14.1
102nd
Gamecock Invitational
Aug 31, 2012
5k
20:25.1
4th
2012 Southeast Regional Championship
Apr 20-21, 2012
1500
5:06.61
9th (F)
10,000
40:25.84
2nd (F)
Johnson C. Smith Invitational
Apr 13-14, 2012
5000
19:18.22
3rd (F)
Terrier Relays
Apr 7, 2012
1500
5:01.77
2nd (F)
Raleigh Relays
Mar 30-31, 2012
5000
19:10.04
16th (F)
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
800
2:31.87
28th (F)
1500
5:09.35
27th (F)
Shamrock Invitational
Mar 15-17, 2012
3000
11:01.03
18th (F)
UNCW Seahawk Invitational
Mar 9-10, 2012
800
2:34.59
12th (F)
1500
5:12.15
24th (F)
5000
18:58.81
6th (F)
Savannah State Eyeopener
Feb 25, 2012
800
2:34.00
10th (F)
1500
5:17.24
7th (F)
Kent Taylor Invitational
Feb 4, 2012
3000
11:37.22
24th (F)
Shamrock Invitational
Mar 17-19, 2011
800
2:32.84
47th (F)
10,000
40:25.77
9th (F)
UNCW Seahawk Invitational
Mar 12, 2011
5000
19:07.64
15th (F)
Lenoir-Rhyne Powersox Invitational
Mar 5, 2011
800
2:39.48
9th (F)
1500
5:17.09
5th (F)
VMI Winter Relays
Feb 5, 2011
3000
11:30.20
4th (F)
Southeast Regional Track & Field Championships
Apr 23-24, 2010
1500
5:31.45
8th (F)
Charlotte Invitational
Apr 17, 2010
1500
5:50.39
27th (F)
UNCW Seahawk Invitational
Mar 12-13, 2010
800
2:37.65
23rd (F)
1500
5:12.25
23rd (F)
4x400
4:23.17
7th (F)
UNF Spring Break Open
Mar 5- 6, 2010
5000
19:51.64
9th (F)
Savannah State Eye Opener
Feb 27, 2010
5000
19:46.93
2nd (F)
Vince Brown Invitational
Feb 6, 2010
3000
11:31.01
28th (F)
QUICK LINKS:
800
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3000
5000
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6k
Choose an Event
800
1500
3000
5000
10,000
4x400
5k
6k
800 Meters (Outdoor)
Top↑
2:31.87
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
2:34.59
UNCW Seahawk Invitational
Mar 9-10, 2012
2:34.00
Savannah State Eyeopener
Feb 25, 2012
2:32.84
Shamrock Invitational
Mar 17-19, 2011
2:39.48
Lenoir-Rhyne Powersox Invitational
Mar 5, 2011
2:37.65
UNCW Seahawk Invitational
Mar 12-13, 2010
1500 Meters (Outdoor)
Top↑
5:06.61
2012 Southeast Regional Championship
Apr 20-21, 2012
5:01.77
Terrier Relays
Apr 7, 2012
5:09.35
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
5:12.15
UNCW Seahawk Invitational
Mar 9-10, 2012
5:17.24
Savannah State Eyeopener
Feb 25, 2012
5:17.09
Lenoir-Rhyne Powersox Invitational
Mar 5, 2011
5:31.45
Southeast Regional Track & Field Championships
Apr 23-24, 2010
5:50.39
Charlotte Invitational
Apr 17, 2010
5:12.25
UNCW Seahawk Invitational
Mar 12-13, 2010
3000 Meters (Outdoor)
Top↑
11:01.03
Shamrock Invitational
Mar 15-17, 2012
3000 Meters (Indoor)
Top↑
11:37.22
Kent Taylor Invitational
Feb 4, 2012
11:30.20
VMI Winter Relays
Feb 5, 2011
11:31.01
Vince Brown Invitational
Feb 6, 2010
5000 Meters (Outdoor)
Top↑
19:18.22
Johnson C. Smith Invitational
Apr 13-14, 2012
19:10.04
Raleigh Relays
Mar 30-31, 2012
18:58.81
UNCW Seahawk Invitational
Mar 9-10, 2012
19:07.64
UNCW Seahawk Invitational
Mar 12, 2011
19:51.64
UNF Spring Break Open
Mar 5- 6, 2010
19:46.93
Savannah State Eye Opener
Feb 27, 2010
10,000 Meters (Outdoor)
Top↑
40:25.84
2012 Southeast Regional Championship
Apr 20-21, 2012
40:25.77
Shamrock Invitational
Mar 17-19, 2011
4 x 400 Relay (Outdoor)
Top↑
4:23.17
UNCW Seahawk Invitational
Mar 12-13, 2010
5k
Top↑
20:27.0
Wingate University Pre-Conference Meet
Oct 11, 2012
20:14.1
adidas/Winthrop Invitational
Sep 15, 2012
20:25.1
Gamecock Invitational
Aug 31, 2012
6k
Top↑
25:54.0
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
23:46.8
NCAA Division II Southeast Region Cross Country Championships
Nov 3, 2012
24:16.1
Peach Belt Conference Championships 2012
Oct 20, 2012
24:33.1
Charlotte Invitational
Sep 28, 2012
2012 XC
5k
20:27.0
Wingate University Pre-Conference Meet
October 11, 2012
20:14.1
adidas/Winthrop Invitational
September 15, 2012
20:25.1
Gamecock Invitational
August 31, 2012
6k
25:54.0
2012 NCAA Division II Cross Country Championships
November 17, 2012
23:46.8
NCAA Division II Southeast Region Cross Country Championships
November 3, 2012
24:16.1
Peach Belt Conference Championships 2012
October 20, 2012
24:33.1
Charlotte Invitational
September 28, 2012
2012 Outdoors
800 Meters
2:31.87
South Carolina Weems Baskin Invitational
March 23-24, 2012
2:34.59
UNCW Seahawk Invitational
March 9-10, 2012
2:34.00
Savannah State Eyeopener
February 25, 2012
1500 Meters
5:06.61
2012 Southeast Regional Championship
April 20-21, 2012
5:01.77
Terrier Relays
April 7, 2012
5:09.35
South Carolina Weems Baskin Invitational
March 23-24, 2012
5:12.15
UNCW Seahawk Invitational
March 9-10, 2012
5:17.24
Savannah State Eyeopener
February 25, 2012
3000 Meters
11:01.03
Shamrock Invitational
March 15-17, 2012
5000 Meters
19:18.22
Johnson C. Smith Invitational
April 13-14, 2012
19:10.04
Raleigh Relays
March 30-31, 2012
18:58.81
UNCW Seahawk Invitational
March 9-10, 2012
10,000 Meters
40:25.84
2012 Southeast Regional Championship
April 20-21, 2012
2012 Indoors
3000 Meters
11:37.22
Kent Taylor Invitational
February 4, 2012
2011 Outdoors
800 Meters
2:32.84
Shamrock Invitational
March 17-19, 2011
2:39.48
Lenoir-Rhyne Powersox Invitational
March 5, 2011
1500 Meters
5:17.09
Lenoir-Rhyne Powersox Invitational
March 5, 2011
5000 Meters
19:07.64
UNCW Seahawk Invitational
March 12, 2011
10,000 Meters
40:25.77
Shamrock Invitational
March 17-19, 2011
2011 Indoors
3000 Meters
11:30.20
VMI Winter Relays
February 5, 2011
2010 Outdoors
800 Meters
2:37.65
UNCW Seahawk Invitational
March 12-13, 2010
1500 Meters
5:31.45
Southeast Regional Track & Field Championships
April 23-24, 2010
5:50.39
Charlotte Invitational
April 17, 2010
5:12.25
UNCW Seahawk Invitational
March 12-13, 2010
5000 Meters
19:51.64
UNF Spring Break Open
March 5- 6, 2010
19:46.93
Savannah State Eye Opener
February 27, 2010
4 x 400 Relay
4:23.17
UNCW Seahawk Invitational
March 12-13, 2010
2010 Indoors
3000 Meters
11:31.01
Vince Brown Invitational
February 6, 2010
5k (XC)
2012
20:14.1
adidas/Winthrop Invitational
Sep 15, 2012
6k (XC)
2012
23:46.8
NCAA Division II Southeast Region Cross Country Championships
Nov 3, 2012
800 Meters (Outdoors)
2012
2:31.87
South Carolina Weems Baskin Invitational
(Mar 23-24, 2012)
2011
2:32.84
Shamrock Invitational
(Mar 17-19, 2011)
2010
2:37.65
UNCW Seahawk Invitational
(Mar 12-13, 2010)
1500 Meters (Outdoors)
2012
5:01.77
Terrier Relays
(Apr 7, 2012)
2011
5:17.09
Lenoir-Rhyne Powersox Invitational
(Mar 5, 2011)
2010
5:12.25
UNCW Seahawk Invitational
(Mar 12-13, 2010)
3000 Meters (Outdoors)
2012
11:01.03
Shamrock Invitational
(Mar 15-17, 2012)
5000 Meters (Outdoors)
2012
18:58.81
UNCW Seahawk Invitational
(Mar 9-10, 2012)
2011
19:07.64
UNCW Seahawk Invitational
(Mar 12, 2011)
2010
19:46.93
Savannah State Eye Opener
(Feb 27, 2010)
10,000 Meters (Outdoors)
2012
40:25.84
2012 Southeast Regional Championship
(Apr 20-21, 2012)
2011
40:25.77
Shamrock Invitational
(Mar 17-19, 2011)
3000 Meters (Indoors)
2012
11:37.22
Kent Taylor Invitational
(Feb 4, 2012)
2011
11:30.20
VMI Winter Relays
(Feb 5, 2011)
2010
11:31.01
Vince Brown Invitational
(Feb 6, 2010)