THEA EMMONS (SR-4)

CASE WESTERN

College Bests

800 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
UAA Cross Country Championships    Oct 27, 2012
6k 25:11.0 68th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 24:02.6 135th
All-Ohio Cross Country Championships    Sep 29, 2012
5k 20:28.7 59th
Calvin College Knight Invite    Sep 8, 2012
5k 20:29.7 136th
Bill Sudeck XC Classic - 12th Annual    Sep 1, 2012
4k 17:45.3 23rd
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 19:56.81 21st (F)
USF Bulls Invitational    Mar 15-16, 2012
3000 12:06.94 14th (F)
2012 B-W Mid February Meet    Feb 10, 2012
3000 11:29.69 7th (F)
Spartans vs Tartans 4    Feb 4, 2012
5000 20:14.61 2nd (F)
11th Annual Bill Sudeck Classic    Sep 3, 2011
4k 17:25.8 8th
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
10,000 41:15.86 12th (F)
Marv Frye Invitational    Apr 9, 2011
5000 19:29.94 16th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
5000 19:11.39 10th (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
5000 19:53.46 13th (F)
2011 BW Mid-February Meet    Feb 11, 2011
5000 19:30.02 2nd (F)
CWRU-CMU-Spartans vs. Tartans    Jan 29, 2011
800 2:38.99 9th (F)
Mile 5:41.94 5th (F)
Case Western Spartan Relays    Jan 22, 2011
3000 11:29.87 10th (F)
Bill Sudeck Classic    Sep 4, 2010
4k 16:27.0 25th
2010 Greater Cleveland College Championship    Feb 19, 2010
3000 11:36.74 13th (F)
4x400 4:19.02 3rd (F)
2010 BW Mid-February Meet    Feb 12, 2010
3000 11:51.69 9th (F)
Spartans vs. Tartans    Jan 30, 2010
5000 21:15.88 9th (F)
Case Spartan Relays    Jan 23, 2010
3000 12:08.86 9th (F)
800 Meters (Indoor)
Top↑
CWRU-CMU-Spartans vs. Tartans Jan 29, 2011
Mile (Indoor)
Top↑
CWRU-CMU-Spartans vs. Tartans Jan 29, 2011
3000 Meters (Outdoor)
Top↑
USF Bulls Invitational Mar 15-16, 2012
3000 Meters (Indoor)
Top↑
2012 B-W Mid February Meet Feb 10, 2012
Case Western Spartan Relays Jan 22, 2011
2010 Greater Cleveland College Championship Feb 19, 2010
2010 BW Mid-February Meet Feb 12, 2010
Case Spartan Relays Jan 23, 2010
5000 Meters (Outdoor)
Top↑
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Marv Frye Invitational Apr 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
Spartans vs Tartans 4 Feb 4, 2012
UAA Indoor Track & Field Championships Feb 26-27, 2011
2011 BW Mid-February Meet Feb 11, 2011
Spartans vs. Tartans Jan 30, 2010
10,000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championship Apr 22-23, 2011
4 x 400 Relay (Indoor)
Top↑
2010 Greater Cleveland College Championship Feb 19, 2010
4k
Top↑
Bill Sudeck XC Classic - 12th Annual Sep 1, 2012
11th Annual Bill Sudeck Classic Sep 3, 2011
Bill Sudeck Classic Sep 4, 2010
5k
Top↑
All-Ohio Cross Country Championships Sep 29, 2012
Calvin College Knight Invite Sep 8, 2012
6k
Top↑
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2012 XC

2012 Outdoors

3000 Meters
USF Bulls Invitational March 15-16, 2012
5000 Meters
VMI-W&L Track & Field Carnival March 23-24, 2012

2012 Indoors

3000 Meters
2012 B-W Mid February Meet February 10, 2012
5000 Meters
Spartans vs Tartans 4 February 4, 2012

2011 XC

2011 Outdoors

2011 Indoors

800 Meters
CWRU-CMU-Spartans vs. Tartans January 29, 2011
Mile
CWRU-CMU-Spartans vs. Tartans January 29, 2011
3000 Meters
Case Western Spartan Relays January 22, 2011
5000 Meters
UAA Indoor Track & Field Championships February 26-27, 2011
2011 BW Mid-February Meet February 11, 2011

2010 XC

4k
Bill Sudeck Classic September 4, 2010

2010 Indoors

3000 Meters
2010 Greater Cleveland College Championship February 19, 2010
2010 BW Mid-February Meet February 12, 2010
Case Spartan Relays January 23, 2010
5000 Meters
Spartans vs. Tartans January 30, 2010
4 x 400 Relay
2010 Greater Cleveland College Championship February 19, 2010
4k (XC)
2012  
2011  
2010  
Sep 4, 2010
5k (XC)
2012  
6k (XC)
2012  
3000 Meters (Outdoors)
2012  
(Mar 15-16, 2012)
5000 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2011  
10,000 Meters (Outdoors)
2011  
800 Meters (Indoors)
2011  
(Jan 29, 2011)
Mile (Indoors)
2011  
(Jan 29, 2011)
3000 Meters (Indoors)
2012  
(Feb 10, 2012)
2011  
(Jan 22, 2011)
2010  
5000 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Feb 11, 2011)
2010  
(Jan 30, 2010)