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SHARON HECKER (SR-4)
HOPE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:23.05
MILE
5:14.74
3000
10:14.51
5000
18:05.64
10,000
37:40.65
5K (XC)
19:36.8
6K (XC)
22:13.8
5K (XC)
19:36.8
6K (XC)
22:13.8
800
2:23.05
3000
10:20.44
5000
18:23.46
800
2:24.96
MILE
5:14.74
3000
10:14.51
5000
18:05.64
10,000
37:40.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
6k
22:35.5
79th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
6k
22:13.8
17th
MIAA Cross Country Championships
Oct 27, 2012
6k
22:16.0
3rd
UW Oshkosh Brooks Invitational
Oct 13, 2012
6k
23:57.7
111th
Greater Louisville Classic
Sep 29, 2012
5k
19:36.8
144th
MIAA Jamboree #1
Sep 21, 2012
6k
23:12.0
16th
MIAA Field Day
May 3- 4, 2012
5000
18:40.37
5th (F)
10,000
38:20.99
2nd (F)
MIAA Track & Field Jamboree
Apr 14, 2012
5000
18:24.64
5th (F)
10,000
37:40.65
2nd (F)
Grand Rapids Open
Mar 30-31, 2012
3000
10:14.51
2nd (F)
Emory Invitational
Mar 23-24, 2012
5000
18:05.64
1st (F)
Rhodes Open
Mar 17, 2012
800
2:24.96
25th (F)
Mile
5:14.74
10th (F)
4x400
4:23.92
14th (F)
Michigan Indiana Indoor Championships
Feb 25, 2012
5000
18:23.46
2nd (F)
4x400
4:21.53
5th (F)
GVSU Tune-Up
Feb 17, 2012
3000
10:20.44
5th (F)
GVSU Mike Lints Alumni Open
Jan 20, 2012
800
2:23.05
11th (F)
4x400
4:19.47
12th (F)
Grand Valley Tune-Up
Feb 18, 2011
5000
18:38.56
4th (F)
4x400
4:20.42
8th (F)
Calvin College Invitational
Jan 28, 2011
5000
18:50.62
1st (F)
Dr. Keeler Track & Field Invitational
May 13-14, 2010
5000
18:16.24
26th (F)
Michigan Intercollegiate Athletic Association
May 6- 7, 2010
5000
18:24.02
2nd (F)
10,000
38:37.40
4th (F)
MIAA Jamboree
Apr 17, 2010
5000
18:31.25
5th (F)
Emory Classic
Mar 25-28, 2010
5000
18:39.10
1st (F)
5000
18:39.10
1st (F)
Emory Invitational
Mar 19-20, 2010
10,000
40:03.84
2nd (F)
GVSU Grand Rapids Championships
Feb 19, 2010
5000
19:09.30
4th (F)
QUICK LINKS:
800
Mile
3000
5000
10,000
5k
6k
Choose an Event
800
Mile
3000
5000
10,000
4x400
5k
6k
800 Meters (Outdoor)
Top↑
2:24.96
Rhodes Open
Mar 17, 2012
800 Meters (Indoor)
Top↑
2:23.05
GVSU Mike Lints Alumni Open
Jan 20, 2012
Mile (Outdoor)
Top↑
5:14.74
Rhodes Open
Mar 17, 2012
3000 Meters (Outdoor)
Top↑
10:14.51
Grand Rapids Open
Mar 30-31, 2012
3000 Meters (Indoor)
Top↑
10:20.44
GVSU Tune-Up
Feb 17, 2012
5000 Meters (Outdoor)
Top↑
18:40.37
MIAA Field Day
May 3- 4, 2012
18:24.64
MIAA Track & Field Jamboree
Apr 14, 2012
18:05.64
Emory Invitational
Mar 23-24, 2012
18:16.24
Dr. Keeler Track & Field Invitational
May 13-14, 2010
18:24.02
Michigan Intercollegiate Athletic Association
May 6- 7, 2010
18:31.25
MIAA Jamboree
Apr 17, 2010
18:39.10
Emory Classic
Mar 25-28, 2010
18:39.10
Emory Classic
Mar 25-28, 2010
5000 Meters (Indoor)
Top↑
18:23.46
Michigan Indiana Indoor Championships
Feb 25, 2012
18:38.56
Grand Valley Tune-Up
Feb 18, 2011
18:50.62
Calvin College Invitational
Jan 28, 2011
19:09.30
GVSU Grand Rapids Championships
Feb 19, 2010
10,000 Meters (Outdoor)
Top↑
38:20.99
MIAA Field Day
May 3- 4, 2012
37:40.65
MIAA Track & Field Jamboree
Apr 14, 2012
38:37.40
Michigan Intercollegiate Athletic Association
May 6- 7, 2010
40:03.84
Emory Invitational
Mar 19-20, 2010
4 x 400 Relay (Outdoor)
Top↑
4:23.92
Rhodes Open
Mar 17, 2012
4 x 400 Relay (Indoor)
Top↑
4:21.53
Michigan Indiana Indoor Championships
Feb 25, 2012
4:19.47
GVSU Mike Lints Alumni Open
Jan 20, 2012
4:20.42
Grand Valley Tune-Up
Feb 18, 2011
5k
Top↑
19:36.8
Greater Louisville Classic
Sep 29, 2012
6k
Top↑
22:35.5
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
22:13.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
22:16.0
MIAA Cross Country Championships
Oct 27, 2012
23:57.7
UW Oshkosh Brooks Invitational
Oct 13, 2012
23:12.0
MIAA Jamboree #1
Sep 21, 2012
2012 XC
5k
19:36.8
Greater Louisville Classic
September 29, 2012
6k
22:35.5
2012 NCAA Division III Cross Country Championships
November 17, 2012
22:13.8
NCAA Division III Great Lakes Region Cross Country Championships
November 10, 2012
22:16.0
MIAA Cross Country Championships
October 27, 2012
23:57.7
UW Oshkosh Brooks Invitational
October 13, 2012
23:12.0
MIAA Jamboree #1
September 21, 2012
2012 Outdoors
800 Meters
2:24.96
Rhodes Open
March 17, 2012
Mile
5:14.74
Rhodes Open
March 17, 2012
3000 Meters
10:14.51
Grand Rapids Open
March 30-31, 2012
5000 Meters
18:40.37
MIAA Field Day
May 3- 4, 2012
18:24.64
MIAA Track & Field Jamboree
April 14, 2012
18:05.64
Emory Invitational
March 23-24, 2012
10,000 Meters
38:20.99
MIAA Field Day
May 3- 4, 2012
37:40.65
MIAA Track & Field Jamboree
April 14, 2012
4 x 400 Relay
4:23.92
Rhodes Open
March 17, 2012
2012 Indoors
800 Meters
2:23.05
GVSU Mike Lints Alumni Open
January 20, 2012
3000 Meters
10:20.44
GVSU Tune-Up
February 17, 2012
5000 Meters
18:23.46
Michigan Indiana Indoor Championships
February 25, 2012
4 x 400 Relay
4:21.53
Michigan Indiana Indoor Championships
February 25, 2012
4:19.47
GVSU Mike Lints Alumni Open
January 20, 2012
2011 Indoors
5000 Meters
18:38.56
Grand Valley Tune-Up
February 18, 2011
18:50.62
Calvin College Invitational
January 28, 2011
4 x 400 Relay
4:20.42
Grand Valley Tune-Up
February 18, 2011
2010 Outdoors
5000 Meters
18:16.24
Dr. Keeler Track & Field Invitational
May 13-14, 2010
18:24.02
Michigan Intercollegiate Athletic Association
May 6- 7, 2010
18:31.25
MIAA Jamboree
April 17, 2010
18:39.10
Emory Classic
March 25-28, 2010
18:39.10
Emory Classic
March 25-28, 2010
10,000 Meters
38:37.40
Michigan Intercollegiate Athletic Association
May 6- 7, 2010
40:03.84
Emory Invitational
March 19-20, 2010
2010 Indoors
5000 Meters
19:09.30
GVSU Grand Rapids Championships
February 19, 2010
5k (XC)
2012
19:36.8
Greater Louisville Classic
Sep 29, 2012
6k (XC)
2012
22:13.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
800 Meters (Outdoors)
2012
2:24.96
Rhodes Open
(Mar 17, 2012)
Mile (Outdoors)
2012
5:14.74
Rhodes Open
(Mar 17, 2012)
3000 Meters (Outdoors)
2012
10:14.51
Grand Rapids Open
(Mar 30-31, 2012)
5000 Meters (Outdoors)
2012
18:05.64
Emory Invitational
(Mar 23-24, 2012)
2010
18:16.24
Dr. Keeler Track & Field Invitational
(May 13-14, 2010)
10,000 Meters (Outdoors)
2012
37:40.65
MIAA Track & Field Jamboree
(Apr 14, 2012)
2010
38:37.40
Michigan Intercollegiate Athletic Association
(May 6- 7, 2010)
800 Meters (Indoors)
2012
2:23.05
GVSU Mike Lints Alumni Open
(Jan 20, 2012)
3000 Meters (Indoors)
2012
10:20.44
GVSU Tune-Up
(Feb 17, 2012)
5000 Meters (Indoors)
2012
18:23.46
Michigan Indiana Indoor Championships
(Feb 25, 2012)
2011
18:38.56
Grand Valley Tune-Up
(Feb 18, 2011)
2010
19:09.30
GVSU Grand Rapids Championships
(Feb 19, 2010)